Sleep With The Lights On

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Sleeping With The Lights On

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Author : Michael Hettich
language : en
Publisher: Pudding House Publications
Release Date : 2000-04

Sleeping With The Lights On written by Michael Hettich and has been published by Pudding House Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-04 with Poetry categories.

Spriggs S Essentials Of Polysomnography A Training Guide And Reference For Sleep Technicians

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Author : Lisa M. Endee
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2020-02-10

Spriggs S Essentials Of Polysomnography A Training Guide And Reference For Sleep Technicians written by Lisa M. Endee and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-10 with Medical categories.

Essentials of Polysomnography, Third Edition is a full color text designed specifically for sleep technicians and professionals. This is an excellent tool for training new sleep technicians or preparing for the RPSGT and CPSGT certification exams

Mechanisms Subserving The Direct Effects Of Light On Sleep In Rats

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Author : Ann M. Miller
language : en
Publisher:
Release Date : 1998

Mechanisms Subserving The Direct Effects Of Light On Sleep In Rats written by Ann M. Miller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with categories.

Sleep Smarter

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Author : Shawn Stevenson
language : en
Publisher: Rodale
Release Date : 2016-03-15

Sleep Smarter written by Shawn Stevenson and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-15 with Health & Fitness categories.

Is high-quality sleep the missing component to help you shed fat for good, stave off diseases, and keep you productive? In Sleep Smarter, Shawn Stevenson, host of the popular podcast, The Model Health Show, answers these and many other sleep-related questions. As a teenager, Stevenson was diagnosed with a degenerative bone disease. He gave up on his health and his body, until he decided to fight back. Through years of research and consulting health experts, Stevenson discovered there is one criminally overlooked aspect of health: sleep. Through better sleep, Stevenson was able to achieve fitness and business goals he never thought possible, and now he shares his sleep secrets with the world. The book includes a 21-day plan with tips and tricks like the exact time of day to exercise for better sleep quality, what to wear to avoid waking up at night, and ways to fall asleep faster. Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life.

Reading Eegs A Practical Approach

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Author : L. John Greenfield
language : en
Publisher: Lippincott Williams & Wilkins
Release Date : 2012-03-28

Reading Eegs A Practical Approach written by L. John Greenfield and has been published by Lippincott Williams & Wilkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-28 with Medical categories.

Reading EEGs: A Practical Approach focuses on pattern recognition and pattern comparison. The concepts of pattern recognition are developed in a logical fashion based on appearance rather than disease process. The book teaches waveform recognition so that the reader can generate a differential diagnosis based on that recognition. This book also incorporates a question-and-answer format that is effective for students at multiple levels of training. A unique feature of the book is that it follows a teaching methodology in which concepts are developed sequentially and logically.

Translation And Processing Of Light By The Non Image Forming Visual System Context Mechanisms And Applications

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Author : Fabian-Xosé Fernandez
language : en
Publisher: Frontiers Media SA
Release Date : 2021-10-18

Translation And Processing Of Light By The Non Image Forming Visual System Context Mechanisms And Applications written by Fabian-Xosé Fernandez and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-18 with Medical categories.

Fundamentals Of Sleep Medicine E Book

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Author : Richard B. Berry
language : en
Publisher: Elsevier Health Sciences
Release Date : 2024-06-30

Fundamentals Of Sleep Medicine E Book written by Richard B. Berry and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-30 with Medical categories.

Master the basics of sleep medicine with this easy to read, award-winning text! Fundamentals of Sleep Medicine, 2nd Edition, by Drs. Richard B. Berry, Mary H. Wagner, and Scott M. Ryals, is an ideal resource for sleep medicine fellows and trainees, sleep technicians, and sleep medicine practitioners as a concise, clinically focused alternative to larger references. Beginning with core content, it then proceeds to information useful for everyday practice—all written in a clear, direct style designed for quick and easy access. - Features video content that demonstrates common sleep disorders. - Includes more than 350 updated multiple-choice questions and answers for self-assessment and board preparation. - New! Offers concise Key Points at the end of each chapter, expanding on information from Drs. Berry and Wagner's popular book Sleep Medicine Pearls to enhance your understanding. - Provides updated references to AASM scoring guidelines and diagnostic criteria for sleep disorders. - Illustrated with numerous diagrams, charts, and polysomnograms (sleep studies) to clarify complex concepts. - Any additional digital ancillary content may publish up to 6 weeks following the publication date.

Sleep Sense

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Author : Dr Katharina Lederle
language : en
Publisher: Exisle Publishing
Release Date : 2021-07-21

Sleep Sense written by Dr Katharina Lederle and has been published by Exisle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-21 with Health & Fitness categories.

Sleep is fundamental to our health and wellbeing. In this guide to improving your sleep quality by adapting your environment and routines, you’ll discover how you can establish healthy sleep habits that best fit your life! International sleep expert Dr Katharina Lederle draws on the latest research to explore how sleep is connected to each of the three pillars of healthy and successful living: physical health, cognitive performance, and emotional wellbeing. As these pillars are interconnected, if one is weakened through poor sleep, our overall health can easily be undermined. The book begins with a tour of the most essential information for understanding sleep; how and where it is generated and regulated, why light is so important for sleep, and how sleep differs by gender. It also touches briefly upon dreaming, highlighting that it is normal to dream and perhaps useful to reflect a little on what we dream about. The latter part of the book looks in detail at how sleep affects the pillars of healthy living, explains the sleep disorders which compromise these pillars, and sets out a ‘menu’ of healthy sleep options from which readers can choose to best suit their individual needs. The result is a book that both informs and educates as it sets out clear guidelines and practical advice on how you can achieve improved health through improved sleep.

The Nourished Belly Diet

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Author : Tammy Chang
language : en
Publisher: Simon and Schuster
Release Date : 2016-04-05

The Nourished Belly Diet written by Tammy Chang and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-05 with Health & Fitness categories.

AN EASY-TO-FOLLOW DETOX UTILIZING TRADITIONAL WHOLE FOODS TO HEAL YOUR DIGESTIVE SYSTEM Your digestive issues could be as simple as what you’re eating. Whether it’s processed foods, added sugar or a number of other unhealthy options, this book will help you detox with traditional ingredients that heal the body naturally. Written by a health coach and certified nutrition consultant, The Nourished Belly Diet teaches a nutrition-as-medicine diet with:• Complete guide to regenerative foods• Three weeks of comprehensive meal planning• Simple daily tips to boost vitality• Essential holistic health advice Bring your body back into balance with the book’s delicious recipes that use whole, traditional foods, including:• Crispy Kale Chips• Pumpkin Seed Pesto• Rosemary Chicken• Slow-Cooked Pork Ribs• Tomato Corn Basil Salad• Coconut Red Lentils• Peanut Oxtail Stew• Sweet Potato Home Fries

Sleep Medicine

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Author : Teofilo Lee-Chiong
language : en
Publisher: Oxford University Press
Release Date : 2008-04-24

Sleep Medicine written by Teofilo Lee-Chiong and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-24 with Language Arts & Disciplines categories.

"Sleep Medicine: Essentials and Review can be used both as a text for managing sleep disorders and as a review for preparing for the Sleep Medicine Certification Examination and the Board of Registered Polysomnographic Technologists Examination. Dr. Teofilo Lee-Chiong also includes over 600 board-type multiple choice questions with answers and explanations." "This book will be valuable to sleep specialists, pulmonologists, neurologists, psychiatrists, internists, family practice physicians, otolaryngologists, respiratory therapists, nurses, sleep technologists, and other health providers interested in learning more about sleep neurophysiology and sleep disorders." --Book Jacket.