Sleeping With The Lights On
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Sleeping With The Lights On
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Author : Darryl Jones
language : en
Publisher:
Release Date : 2018
Sleeping With The Lights On written by Darryl Jones and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Literary Criticism categories.
Fear is one of the most primal emotions, and one of the hardest to reason with and dispel. So why do we scare ourselves? Delving into the darkest corners of horror literature, films, and plays, Darryl Jones explores its monsters and its psychological chills, discussing why horror stories disturb us, and how they reflect society's taboos.
Sleeping With The Light On
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Author : David Unger
language : en
Publisher:
Release Date : 2020-10
Sleeping With The Light On written by David Unger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10 with Juvenile Fiction categories.
Life in Guatemala is simple for young Davico and his older brother Felipe ... until soldiers invade, and the blackouts begin.
Sleeping With The Lights On
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Author : Michael Hettich
language : en
Publisher: Pudding House Publications
Release Date : 2000-04
Sleeping With The Lights On written by Michael Hettich and has been published by Pudding House Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-04 with Poetry categories.
Sleep With The Lights On
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Author : Maggie Shayne
language : en
Publisher: MIRA
Release Date : 2013-09-24
Sleep With The Lights On written by Maggie Shayne and has been published by MIRA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-24 with Fiction categories.
Through the eyes of a killer… Rachel de Luca has found incredible success writing self-help books. But her own blindness and the fact that her troubled brother has gone missing have convinced her that positive thinking is nothing but bull. Her cynicism wavers when a cornea transplant restores her sight. The new eyes seem to give her new life, until they prove too good to be true and she starts seeing terrifying visions of brutal murders—crimes she soon learns are all too real. Detective Mason Brown's own brother recently died, leaving behind a horrific secret. In atonement, Mason donated his brother's organs, though he's kept the fact quiet. Now he wants to help Rachel find her brother, but when he discovers the shocking connection between her visions and his own brother, he suddenly has to do everything in his power to save her from a predator who is somehow still hunting from beyond the grave. www.MaggieShayne.com
Sleep Smarter
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Author : Shawn Stevenson
language : en
Publisher: Rodale
Release Date : 2016-03-15
Sleep Smarter written by Shawn Stevenson and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-15 with Health & Fitness categories.
Is high-quality sleep the missing component to help you shed fat for good, stave off diseases, and keep you productive? In Sleep Smarter, Shawn Stevenson, host of the popular podcast, The Model Health Show, answers these and many other sleep-related questions. As a teenager, Stevenson was diagnosed with a degenerative bone disease. He gave up on his health and his body, until he decided to fight back. Through years of research and consulting health experts, Stevenson discovered there is one criminally overlooked aspect of health: sleep. Through better sleep, Stevenson was able to achieve fitness and business goals he never thought possible, and now he shares his sleep secrets with the world. The book includes a 21-day plan with tips and tricks like the exact time of day to exercise for better sleep quality, what to wear to avoid waking up at night, and ways to fall asleep faster. Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life.
The Art Of Sleeping
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Author : Rob Hobson
language : en
Publisher: HQ
Release Date : 2022-01-06
The Art Of Sleeping written by Rob Hobson and has been published by HQ this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-06 with categories.
'An insomniac's dream buy!'THE SUN 'If you lie awake wondering how to get a good night's sleep, this could be the answer to all your problems.' HAPPIFUL As seen in SUNDAY POST, METRO, EXPRESS, GOOD HOUSEKEEPING, and WOMAN & HOME
Sleep Medicine
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Author : Teofilo Lee-Chiong
language : en
Publisher: Oxford University Press
Release Date : 2008-04-24
Sleep Medicine written by Teofilo Lee-Chiong and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-24 with Language Arts & Disciplines categories.
"Sleep Medicine: Essentials and Review can be used both as a text for managing sleep disorders and as a review for preparing for the Sleep Medicine Certification Examination and the Board of Registered Polysomnographic Technologists Examination. Dr. Teofilo Lee-Chiong also includes over 600 board-type multiple choice questions with answers and explanations." "This book will be valuable to sleep specialists, pulmonologists, neurologists, psychiatrists, internists, family practice physicians, otolaryngologists, respiratory therapists, nurses, sleep technologists, and other health providers interested in learning more about sleep neurophysiology and sleep disorders." --Book Jacket.
Foundations Of Sleep Health
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Author : F. Javier Nieto
language : en
Publisher: Academic Press
Release Date : 2021-11-11
Foundations Of Sleep Health written by F. Javier Nieto and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-11 with Psychology categories.
Foundations of Sleep Health presents sleep health as a critical element of overall individual and population health. Sleep disorders are an increasing problem plaguing more than 40 million Americans. Sleep impacts numerous biological functions and plays a critical role in brain development, including learning and memory consolidation, cognitive functioning, and emotion regulation. This book provides an historic and current overview of the state of sleep health with an emphasis on the interplay between several levels of determinants and factors that influence sleep health. The text provides students in the health professions with in-depth discussion on the theory, research, and practice of sleep health, while also detailing mechanisms, hypotheses, and determinants of sleep and ways to improve sleep health. - Discusses the current state of knowledge of sleep health, research into the factors that contribute to and are impacted by sleep health - Uses a socioecological model to examine the whole range of determinants of sleep health, from biological to upstream environmental factors and possible modes of intervention - Contains a detailed glossary of sleep health terms to aid in the understanding of key concepts - Includes learning outcomes for each chapter, objective assessments of knowledge, with explanations, and open-ended questions designed to facilitate discussion
Chronotherapeutics For Affective Disorders
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Author : Anna Wirz-Justice
language : en
Publisher: Karger Medical and Scientific Publishers
Release Date : 2009
Chronotherapeutics For Affective Disorders written by Anna Wirz-Justice and has been published by Karger Medical and Scientific Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Medical categories.
'Light therapy' is the only treatment in psychiatry that directly evolved out of basic neurobiology research. It is recognized as the treatment of choice for seasonal affective disorder and has been successfully used in nonseasonal depression and other psychiatric or neurologic illnesses, including bulimia nervosa and Alzheimer's disease. At the same time, 'wake therapy' is the fastest antidepressant known. Chronotherapeutic combinations of light and wake therapy achieve fast results and, by reducing residual symptoms, also minimise relapse. This manual introduces chronotherapeutics for depression, a new synthesis of non-pharmacologic interventions designed to accelerate remission in bipolar and unipolar patients alike. It examines the underlying clinical research, explains the involvement of the circadian timing system, and provides hands-on instructions for treating inpatients and outpatients. Written by three of the most prominent experts in the research and clinical applications of chronotherapy, this book enables clinicians to implement its principles and let their patients benefit from its practicality and effectiveness.In this manual psychiatrists, psychologists and health care administrators find comprehensive overviews of theory, research background, practical guidelines, and future prospects. It is also essential reading for practitioners of sleep medicine.In this manual psychiatrists, psychologists, primary care physicians, and health care administrators find comprehensive overviews of theory, research background, practical guidelines, and future prospects. It is also essential reading for practitioners of sleep medicine.CET encourages patients to present this book to their doctors to acquaint them with chronotherapeutics and help pave the way toward knowledgeable supervision of light therapy.
Fundamentals Of Sleep Technology
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Author : Teofilo Lee-Chiong, M.D.
language : en
Publisher: Lippincott Williams & Wilkins
Release Date : 2012-06-01
Fundamentals Of Sleep Technology written by Teofilo Lee-Chiong, M.D. and has been published by Lippincott Williams & Wilkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-01 with Medical categories.
Fundamentals of Sleep Technology provides a thorough understanding of the use of polysomnography and other technologies in the evaluation and management of sleep disorders. Coverage includes in-depth reviews of the neurophysiology and cardiopulmonary aspects of sleep, along with the pathophysiology of sleep disorders. Detailed sections on polysomnography include recording procedures, identifying and scoring sleep stages and sleep-related events, and report generation. Chapters discuss therapeutic interventions including positive airway pressure, supplemental oxygen, surgical and pharmacologic treatments, and patient education. A section focuses on pediatric sleep disorders and polysomnography. Also included are chapters on establishing and managing a sleep center and accrediting a sleep program. Fundamentals of Sleep Technology is endorsed by American Association of Sleep Technologists (AAST). AAST committees oversaw the development of this book, defining the table of contents, recruiting the Editors, and providing most of the contributors.