Sleepless In America
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Sleepless In America
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Author : Mary Sheedy Kurcinka
language : en
Publisher:
Release Date : 2007
Sleepless In America written by Mary Sheedy Kurcinka and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Child rearing categories.
Sleepless In America
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Author : Alliant Press
language : en
Publisher:
Release Date : 2006-01-01
Sleepless In America written by Alliant Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-01 with categories.
Sleepless In America
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Author : Reda Mohammed
language : en
Publisher:
Release Date : 2022
Sleepless In America written by Reda Mohammed and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with categories.
Sleepless Nights
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Author : Elizabeth Hardwick
language : en
Publisher: Faber & Faber
Release Date : 2019-07-02
Sleepless Nights written by Elizabeth Hardwick and has been published by Faber & Faber this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-02 with Literary Criticism categories.
Sally Rooney: 'A series of fleeting images and memories ... united by the high intelligence and beauty of Hardwick's prose.'Rediscover a lost American classic: Sleepless Nights, a kaleidoscopic scrapbook of one woman's memories, here reissued with a new introduction by Eimear McBride.I am alone here in New York, no longer a we ...First published in 1979, Sleepless Nights is a unique collage of fiction and memoir, letters and essays, portraits and dreams. It is more than the story of a life: it is Elizabeth Hardwick's experience of womanhood in the twentieth century. Escaping her childhood home of Kentucky, the narrator arrives at a bohemian hotel in Manhattan filled with 'drunks, actors, gamblers ... love and alcohol and clothes on the floor.' Here begin the erotic affairs and dinner parties, the abortions and heartbreaks, the friendships and 'people I have buried'. Here are luminous sketches of characters she has met that illuminate the era's racism, sexism, and poverty. Above all, here is prose blurring into poetry, language to lose - and perhaps to find - yourself in. Society tries to write these lives before they are lived. It does not always succeed.
No More Sleepless Nights
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Author : Peter Hauri
language : en
Publisher: Wiley
Release Date : 1996-08-13
No More Sleepless Nights written by Peter Hauri and has been published by Wiley this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-08-13 with Health & Fitness categories.
In this sensible, simple-to-follow workbook, based on the acclaimedNo More Sleepless Nights program, one of the world's leadinginsomnia experts gives you the tools to be your own sleeptherapist. Filled with interactive quizzes, sleep logs, andself-evaluation exercises, which may be used in conjunction withthe patented Sleep Timer, the workbook will help you uncover theunderlying cause of your own sleep problem, and then put together apersonalized action plan for getting a good night's rest. With advice on improving sleep hygiene and diet, the rightexercise, relaxation techniques, and more, No More SleeplessNights Workbook helps you conquer your own poor sleep rightnow. More importantly, it equips you to beat it again if it everreturns to disturb your dreams.
Sleep Disorders And Sleep Deprivation
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Author : Institute of Medicine
language : en
Publisher: National Academies Press
Release Date : 2006-10-13
Sleep Disorders And Sleep Deprivation written by Institute of Medicine and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-13 with Medical categories.
Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.
Undrugged Sleep
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Author : Dr. Lori Arnold PharmD
language : en
Publisher: Balboa Press
Release Date : 2018-03-23
Undrugged Sleep written by Dr. Lori Arnold PharmD and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-23 with Health & Fitness categories.
Sleepless in America is not a Meg Ryan and Tom Hanks movie. This is a real-life drama fueled by the performance anxiety that keeps you up all night worrying about being up all night. If you battle nightly dream stealers, you are one of fifty to seventy million American adults with chronic sleep disorders. We live in a take a pill and go to sleep era. Like Pavlovs dogs, insomnia-plagued Americans have been trained to pop a pill to reap a sleep reward, expecting to immediately fall asleep and stay asleep, with little or no effort. The path of least resistance offers an easy way out rather than focusing on the root cause of the insomnia. What do you hope to achieve by taking a sleeping pill? You hope to achieve a blissful state of restful and rejuvenating sleep, allowing you to then work better, think better, and function better the next day. You hope that prescription sleep aids will be a temporary fix and will not result in long-term use or dependence. Expectations and actual experiences may vastly differ, often yielding more disappointing results than anticipated. Your health choices are being unfairly influenced by clever pharmaceutical marketing propaganda, resulting in a destructive drug path plagued with dangerous side effects, interactions, drug-induced diseases, nutrient depletions, and even addiction. If sleeping pills are the problem, Undrugged Sleep is the solution that will help you embark on a personal healing journey. Becoming more aware of sleep drugs health-impairing issues will help motivate you to remove the drug insult, correct the root cause, and ultimately replace the drug with safer natural solutions. A functional medicine approach offers insomnia drug alternatives, combining sleep hygiene, nutrition, and nutraceuticals. No more Band-Aid approaches to healing; Undrugged Sleep is a true drug-free solution that will restore rejuvenating rest and have you sleeping like a baby in no time.
The Sleep Fix
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Author : Diane Macedo
language : en
Publisher: Hachette UK
Release Date : 2022-03-03
The Sleep Fix written by Diane Macedo and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-03 with Health & Fitness categories.
From Emmy Award-winning ABC News anchor/correspondent and former insomniac Diane Macedo comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating the reporter's relentless search for how to get a good night's sleep. Roughly 30 per cent of the population is estimated to be living with insomnia, while many more unknowingly suffer from other sleep disorders. In The Sleep Fix, Macedo aims to change that with perspective-shifting research and easy-to-implement solutions based not just on science and experts but also on her own years-long struggle. As an early-morning reporter and overnight news anchor, Macedo learned the hard way how valuable sleep is. The longer she struggled, the more her health deteriorated. Desperate, she tried standard sleep tip after standard sleep tip, but nothing worked - instead, it made her worse. Finally, after developing a tolerance to sleeping pills, Macedo decided to attack the problem as a journalist, interviewing sleep experts from all over the world to get to the bottom of what really keeps us from sleeping - and the various ways to fix those problems. As Macedo explains, the solution to catching zzz's often isn't about giving up caffeine or swearing off screens before bed. With down-to-earth explanations and humour, she instead teaches us how to: *Understand sleep biology *Identify sleep obstacles *Flag sleep myths and separate fact from fiction *Try counterintuitive approaches *Shift our mindset Most importantly, Macedo - a busy working mum - teaches us how to adjust and fit these solutions into our everyday lives. Offering expert wisdom, cutting-edge research, intimate sleep stories from public figures and actionable advice, The Sleep Fix is the tell-it-like-it-is guide that this sleep-deprived world has been waiting for.
Sleepless In Hollywood
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Author : Lynda Obst
language : en
Publisher: Simon and Schuster
Release Date : 2013-06-11
Sleepless In Hollywood written by Lynda Obst and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-11 with Business & Economics categories.
The veteran producer and author of the bestseller Hello, He Lied takes a witty and critical look at the new Hollywood. Over the past decade, producer Lynda Obst gradually realized she was working in a Hollywood that was undergoing a drastic transformation. The industry where everything had once been familiar to her was suddenly disturbingly strange. Combining her own industry experience and interviews with the brightest minds in the business, Obst explains what has stalled the vast moviemaking machine. The calamitous DVD collapse helped usher in what she calls the New Abnormal (because Hollywood was never normal to begin with), where studios are now heavily dependent on foreign markets for profit, a situation which directly impacts the kind of entertainment we get to see. Can comedy survive if they don’t get our jokes in Seoul or allow them in China? Why are studios making fewer movies than ever—and why are they bigger, more expensive and nearly always sequels or recycled ideas? Obst writes with affection, regret, humor and hope, and her behind-the-scenes vantage point allows her to explore what has changed in Hollywood like no one else has. This candid, insightful account explains what has happened to the movie business and explores whether it’ll ever return to making the movies we love—the classics that make us laugh or cry, or that we just can’t stop talking about.
Seeing The Voice Of God
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Author : Laura Harris Smith
language : en
Publisher: Chosen Books
Release Date : 2014-01-07
Seeing The Voice Of God written by Laura Harris Smith and has been published by Chosen Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-07 with Religion categories.
God is always speaking . . . even when He doesn't use words. We live in a post-verbal society that communicates through images--television, smartphones, the Internet--and our Creator longs to communicate with us visually if we'll live with our eyes wide open. With absorbing insight, Seeing the Voice of God demystifies nighttime dreams and daytime visions, revealing the science behind the supernatural and giving you a biblical foundation for making sense of what you see. You'll also: · learn to discern if what you see is from God · study the ten most common types of dreams · discover spirit, mind, and medical tips for better dream recall · interpret dream symbols and imagery · review the best iPhone and Android sleep cycle apps Includes a comprehensive Dream Symbols Dictionary with over 1,000 biblical definitions.