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Smarter Sharper Thinking 2nd Edition

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Smarter Sharper Thinking 2nd Edition

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Author : Jenny Brockis
language : en
Publisher:
Release Date : 2019

Smarter Sharper Thinking 2nd Edition written by Jenny Brockis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with categories.

Boost your brain and gain an edge in everything you do. Smarter Sharper Thinking reveals how you can expand your brain's capability to think well under stress, to focus and get more out of your day, to be more creative and innovative, and to prepare you for future challenges. Utilising the latest neuro-scientific principles, Dr Jenny Brockis shows how you can increase your brain fitness by developing a habit-changing plan to get more done with less effort. In 12 key areas, Smarter Sharper Thinking presents simple, action-based principles that can be readily incorporated into your daily routines to train your brain for high performance. Originally published in 2016 as Future Brain, this book has been reviewed and redesigned to become part of the Wiley Be Your Best series - aimed at helping readers acheive professional and personal success.

Smarter Sharper Thinking

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Author : Jenny Brockis
language : en
Publisher: John Wiley & Sons
Release Date : 2019-01-16

Smarter Sharper Thinking written by Jenny Brockis and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-16 with Business & Economics categories.

Thriving Mind

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Author : Jenny Brockis
language : en
Publisher: John Wiley & Sons
Release Date : 2020-09-08

Thriving Mind written by Jenny Brockis and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-08 with Self-Help categories.

Discover the amazing science for reclaiming your humanity and being happy! We all feel it sometimes—all of us, we really do. Tired, hopeless, stretched too thin, a little scared about the future, a sense that something important is missing. Modern life is unbelievably stressful, and it comes at us from all sides. But there’s also an upside to the modern world: in our age of better information, technology, nutrition, and healthcare, we’re using our smarts to develop a science that can help us feel happier and more connected to our lives—and it really does work. In Thriving Mind, Dr. Jenny Brockis draws on deep research and 30+ years of helping people solve persistent and serious problems to provide science-based strategies for overcoming them—as well as the habits to help avoid them in the future. Walking you through common issues such as loneliness, stress, relationship breakdown, loss of social connection, and mental health issues, Dr. Brockis shows that there are practical ways to alleviate or even banish these difficulties—and to reclaim a sense of meaning and vitality you might not have felt in years. Discover how happiness works and how to engage your full spectrum of emotions and mindfulness to achieve it Harness your natural biology (it’s worked for thousands of years!) for better energy, resilience, and mood Connect with your superpower of social and enrich your relationships with compassion, respect, and courage Take full control of your life by giving up on counterproductive short-term solutions and the blame game Whatever your worries, it’s important to remember you’re not alone, and that by using the tools and strategies outlined here, you can take real scientific steps toward reclaiming your humanity—and start doing the things today that will bring a brighter tomorrow.

Think Smarter

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Author : Michael Kallet
language : en
Publisher: John Wiley & Sons
Release Date : 2014-03-18

Think Smarter written by Michael Kallet and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-18 with Business & Economics categories.

Train your brain for better decisions, problem solving, and innovation Think Smarter: Critical Thinking to Improve Problem-Solving and Decision-Making Skills is the comprehensive guide to training your brain to do more for you. Written by a critical thinking trainer and coach, the book presents a pragmatic set of tools to apply critical thinking techniques to everyday business issues. Think Smarter is filled with real world examples that demonstrate how the tools work in action, in addition to dozens of practice exercises applicable across industries and functions, Think Smarter is a versatile resource for individuals, managers, students, and corporate training programs. Thinking is the foundation of everything you do, but we rely largely on automatic thinking to process information, often resulting in misunderstandings and errors. Shifting over to critical thinking means thinking purposefully using a framework and toolset, enabling thought processes that lead to better decisions, faster problem solving, and creative innovation. Think Smarter provides clear, actionable steps toward improving your critical thinking skills, plus exercises that clarify complex concepts by putting theory into practice. Features include: A comprehensive critical thinking framework Over twenty-five "tools" to help you think more critically Critical thinking implementation for functions and activities Examples of the real-world use of each tool Learn what questions to ask, how to uncover the real problem to solve, and mistakes to avoid. Recognize assumptions your can rely on versus those without merit, and train your brain to tick through your mental toolbox to arrive at more innovative solutions. Critical thinking is the top skill on the wish list in the business world, and sharpening your ability can have profound affects throughout all facets of life. Think Smarter: Critical Thinking to Improve Problem-Solving and Decision-Making Skills provides a roadmap to more effective and productive thought.

Welcome To College 2nd Ed

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Author : Jonathan Morrow
language : en
Publisher: Kregel Publications
Release Date : 2017-03-28

Welcome To College 2nd Ed written by Jonathan Morrow and has been published by Kregel Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-28 with Religion categories.

"The single best volume I have ever read for preparing students for how to follow Jesus and flourish as his disciple in college."--J. P. Moreland Is there a more frightening question for a graduating high school senior than "What will you do with your life?" In college, whether they realize it or not, students will answer that question every day with each decision. All of the new friends and new experiences of higher education will shape their future. It's critical that students know how to handle college before they're in the thick of it. Jonathan Morrow tackles the tough questions that arise during these formative years, including: How do you grow spiritually? How do you manage your time to both study well and have fun? Is all truth relative? Are there good reasons to be a Christian? As a Christian, how should you view issues like dating and sex? Each chapter of this new edition has been updated, and the author has included a new chapter on Christianity, homosexuality, and the Bible. Grounded in both his own extensive experience and biblical truth, Morrow's book is full of quick, easy-to-read chapters and excellent advice.

Smarter

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Author : Dan Hurley
language : en
Publisher: Penguin
Release Date : 2013-12-26

Smarter written by Dan Hurley and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-26 with Psychology categories.

“A riveting look at the birth of a new science.” —Daniel H. Pink, author of Drive When he was eight years old, Dan Hurley was labeled a “slow learner” because he still couldn’t read. Three years later, he had become a straight A student. Until the publication of a major study in 2008, psychologists believed that intelligence is fixed at birth, that IQ is like a number tattooed on the soul. The new study showed that people can increase their “fluid” intelligence through training. Hurley, who grew up to become an award-winning science journalist, first explored the topic in The New York Times Magazine. In Smarter, he digs deeper by meeting with the field’s leading researchers—and becoming a human guinea pig. After just three months of playing computer brain-training games, joining a boot-camp exercise program, learning to play the Renaissance lute, practicing mindfulness meditation and and even getting his brain zapped in the name of science, Hurley improved his fluid intelligence by sixteen percent. With humor and heart, Smarter chronicles the roiling field of intelligence research and delivers practical findings to sharpen the minds of children, young adults, seniors, and those with cognitive challenges.

Make Your Brain Smarter

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Author : Sandra Bond Chapman, Ph.D.
language : en
Publisher: Simon and Schuster
Release Date : 2014-01-21

Make Your Brain Smarter written by Sandra Bond Chapman, Ph.D. and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-21 with Health & Fitness categories.

One of the world’s most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine ever created: your brain. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor a program to strengthen your brain’s capacity to think smarter. In this all-inclusive book, Dr. Chapman delivers a comprehensive “fitness” plan that you can use to “exercise” your way to a healthier brain. You will find strategies to reduce stress and anxiety, increase productivity, enhance decision-making, and strengthen how your brain works at every age. You will discover why memory is not the most important measure of brain capacity, why IQ is a misleading index of brain potential, and why innovative thinking energizes your brain. Make Your Brain Smarter is the ultimate guide for keeping your brain fit during each decade of your life.

Make Your Brain Smarter

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Author : Sandra Bond Chapman, Ph.D.
language : en
Publisher: Simon and Schuster
Release Date : 2013

One of the world's most innovative and respected cognitive neuroscientists combines the latest scientific discoveries with unique tests and exercises to improve readers' brainpowerNfor life.

The Underworld The Fantasy Realms Of Penn Fawn 2nd Edition

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Author : Penn Fawn
language : en
Publisher: Penn Fawn
Release Date : 2023-05-31

The Underworld The Fantasy Realms Of Penn Fawn 2nd Edition written by Penn Fawn and has been published by Penn Fawn this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-31 with Comics & Graphic Novels categories.

The Underworld, The Fantasy Realms of Penn Fawn, 2nd Edition, is a compilation of graphic art meant to introduce readers to the dark fantasy world and novels of the author. Expect to find images of gargoyles, pixies, plus other mythological creatures and dark and exotic locales on the pages inside. This second edition is not a rehash of the first with a couple pieces of updated graphic art thrown in here and there for good measure. It is an entirely new book. Fans, readers, or collectors interested in keeping up with all things Penn Fawn should get both, since the information and the art from the first edition to the second are not the same. The publication is the size and length of a standard comic book. With just twenty-four pages, it’s a concise companion guide for those who may be curious about the author’s other books, while simultaneously being a breeze to get through.

Head Strong

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Author : Dave Asprey
language : en
Publisher: HarperCollins
Release Date : 2017-04-04

Head Strong written by Dave Asprey and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-04 with Science categories.

From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain. Imagine feeling like your mind is operating at its clearest and sharpest, and being able—possibly for the first time in your life—to do more in less time? What it suddenly became easier to do the very hardest things you do? Or if you could feel 100% confident about your intellect, and never again fear being the person in the room who just isn’t smart enough, or can’t remember something important? How would you treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear? In Head Strong, Asprey shows us that all of this is possible—and more. Using his simple lifestyle modifications (or "hacks") to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level. Combining the latest findings in neuroscience and neurobiology with a hacker-inspired "get it done now" perspective, Asprey offers a program structured around key areas of brain performance that will help you: Power the brain with exactly what it needs to perform at its best all day long Eliminate the sources of "kryptonite," both nutritional and environmental, that make the brain slower. Supercharge the cellular powerhouses of our brains, the mitochondria, to eliminate cravings and turn up mental focus. Reverse inflammation to perform better right now, then stay sharp and energized well into your golden years. Promote neuron growth to enhance processing speed and reinforce new learning—hotwiring your brain for success. Asprey’s easy to follow, two-week program offers a detailed plan to supercharge brain performance, including: which foods to eat and which ones to avoid, how to incorporate the right kinds of physical activity into your day, a detox protocol for your home and body; meditation and breathing for performance, recommended brain-boosting supplements; and how to adjust the lighting in your home and work space to give your brain the quality light it thrives on. A better brain—and a happier, easier, more productive life—is within reach. You just need to get Head Strong.

Smarter Sharper Thinking 2nd Edition

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