Smiling Face Of Australia
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Smiling Face Of Australia
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Author : Ras Banamungu (author)
language : en
Publisher:
Release Date : 1901
Smiling Face Of Australia written by Ras Banamungu (author) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1901 with categories.
Smiling Face Of Australia
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Author : Ras Banamungu
language : en
Publisher: Xlibris Au
Release Date : 2023-06-29
Smiling Face Of Australia written by Ras Banamungu and has been published by Xlibris Au this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-29 with Self-Help categories.
Mental Health Self-Help" by Ras Banamungu is a comprehensive guide to improving one's mental health. The book comprises 45 chapters, each addressing a different aspect of mental health. The book begins with an introduction that highlights the significance of mental health and the concept of the "smiling face of Australia," which underlines the importance of having a positive outlook on life. The subsequent chapters delve into different approaches to improving mental health, including laughter therapy, percussion activities, mindfulness, exercise, music therapy, social connections, nutrition, cognitive-behavioral therapy, and seeking professional help. Each chapter provides scientific evidence and practical tips on how to incorporate these methods into daily life. The book belongs to the self-help genre and the mental health category, offering readers practical guidance on how to improve their mental well-being. It emphasizes the importance of maintaining a balanced lifestyle, including healthy eating, exercise, social connections, and seeking professional help when necessary. Overall, "Mental Health Self-Help" provides readers with a comprehensive guide to mental health self-care, empowering them to take control of their well-being. The book aims to provide support and encouragement to those struggling with mental health issues, as well as those seeking to improve their mental health. It is a valuable resource for anyone looking to enhance their mental well-being and lead a happier, healthier life.
Smiling Face Of Australia
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Author : Ras Banamungu
language : en
Publisher: Xlibris Corporation
Release Date : 2023-06-29
Smiling Face Of Australia written by Ras Banamungu and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-29 with Self-Help categories.
Mental Health Self-Help" by Ras Banamungu is a comprehensive guide to improving one's mental health. The book comprises 45 chapters, each addressing a different aspect of mental health. The book begins with an introduction that highlights the significance of mental health and the concept of the "smiling face of Australia," which underlines the importance of having a positive outlook on life. The subsequent chapters delve into different approaches to improving mental health, including laughter therapy, percussion activities, mindfulness, exercise, music therapy, social connections, nutrition, cognitive-behavioral therapy, and seeking professional help. Each chapter provides scientific evidence and practical tips on how to incorporate these methods into daily life. The book belongs to the self-help genre and the mental health category, offering readers practical guidance on how to improve their mental well-being. It emphasizes the importance of maintaining a balanced lifestyle, including healthy eating, exercise, social connections, and seeking professional help when necessary. Overall, "Mental Health Self-Help" provides readers with a comprehensive guide to mental health self-care, empowering them to take control of their well-being. The book aims to provide support and encouragement to those struggling with mental health issues, as well as those seeking to improve their mental health. It is a valuable resource for anyone looking to enhance their mental well-being and lead a happier, healthier life.
Higher Richer Sleazier
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Author : Roy Masters
language : en
Publisher: ReadHowYouWant.com
Release Date : 2011-03-04
Higher Richer Sleazier written by Roy Masters and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-04 with Medical categories.
An overview of the evolution of Australian sport during the 20th Century, Higher Richer Sleazier is a lament for the innocence and good sportsmanship of a former time. In today's Winning-Is-Everything world what has sport - and we as viewers and society as a whole - lost as a result? In the Australian Dreamtime, sports stars were inspired amateurs, filled to overflowing with the glorious Olympic dreams of Baron de Coubertin. Guys who had begun by banging a golf ball with a stump against a water tank and just got better and better at it; golden girls who ran and swam gloriously before settling down as wives and mothers. What would happen today if a modern athlete, sponsored to the hilt and laden with logos, stopped a world-record-setting run to lend a hand to a fallen comrade, as John Landy did with Ron Clarke in 1956? Would he become a national hero, as Landy did, or would he now be considered a bit suss, 'holier-than-thou' and not quite right, the way much of the media portrayed Adam Gilchrist when he walked? Today it's a cut-throat world of big money, poisonous rivalries, sledging and the temptation to dabble in performance-enhancing drugs. Aussie sports fans love winners; but they still value sportsmanship. In a timely polemic, the eloquent Roy Masters explores how we have come to this and how we might be able to juggle the inherent inconsistencies in our vision of sport in the 21st Century.
Say Hello
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Author : Carly Findlay
language : en
Publisher: HarperCollins Australia
Release Date : 2019-02-01
Say Hello written by Carly Findlay and has been published by HarperCollins Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-01 with Biography & Autobiography categories.
A forthright, honest and rousingly triumphant memoir from a woman who has to live with a highly visible different appearancedue to a rare skin condition. Say hello to Carly. 'In fairytales,the characters who look different are often castas the villain or monsters. It's only when they shed their unconventional skinthat they are seen as "good" or less frightening. There are very fewstories where the character that looks different is the hero of the story ... I've been the hero of mystory - telling it on my own terms, proud about my facial difference anddisability, not wanting a cure for my rare, severe and sometimes confrontingskin condition, and knowing that I am beautiful even though I don't have beautyprivilege.' This honest, outspoken and thought-provoking memoir by award-winning writer and appearance activist Carly Findlay will challenge all your assumptions and beliefs about what it is like to have a visibly different appearance. Carly lives with a rare skin condition, Ichthyosis, and what she faces every day, and what she has to live with, will have you cheering for her and her courage and irrepressible spirit. This is both a moving memoir and a proud manifesto on disability and appearance diversity issues. 'Believe the hype - by turns frank, funny, and fearsome, Findlay's extraordinary memoir is an early contender for 2019's best Australian non-fiction ... a powerful and moving invitation to examine the structures of privilege and dehumanisation that we so desperately need address in this country.' Better Read Than Dead 'A proud celebration of appearance difference ... a valuable read.' Herald Sun 'Defiant, unsettling and thought-provoking' The Age
Fortunate Life
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Author : A.B. Facey
language : en
Publisher: Fremantle Press
Release Date : 2018-04-21
Fortunate Life written by A.B. Facey and has been published by Fremantle Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-21 with Fiction categories.
Albert Facey’s story is the story of Australia.Born in 1894, and first sent to work at the age of eight, Facey lived the rough frontier life of a labourer and farmer and jackaroo, becoming lost and then rescued by Indigenous trackers, then gaining a hard-won literacy, surviving Gallipoli, raising a family through the Depression, losing a son in the Second World War, and meeting his beloved Evelyn with whom he shared nearly sixty years of marriage.Despite enduring unimaginable hardships, Facey always saw his life as a fortunate one.A true classic of Australian literature, Facey’s simply penned story offers a unique window onto the history of Australian life through the greater part of the twentieth century – the extraordinary journey of an ordinary man.
My Way
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Author : Paul Moffitt
language : en
Publisher: Balboa Press
Release Date : 2018-11-09
My Way written by Paul Moffitt and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-09 with Biography & Autobiography categories.
Eighteen-year-old Paul Moffitt’s life as a spy began with his involvement in the interception of Japanese radio messages in May of 1942, two days after he became an Australian soldier. He spent more than three years intercepting wireless messages during World War II. He later became a doctor, committing sixty-three years of his life to medical practice and making strides in the battle against diabetes. In My Way, Paul includes stories of murder and suicide (attempted or successful) by cyanide, arsenic, thallium, shotgun, or rifle in different towns, cities, and countries; tales of accidental problems caused by consumption of black licorice or the near collision of large ships at sea; serious stories of doctors and patients; and some lighter stories as well, along with some personal opinions. Meant to both entertain and teach, this book offers insight into Paul’s long and interesting life, telling an array of tales—from the fascinating to the frightening.
Proceedings Of The Parliament Of South Australia
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Author : South Australia. Parliament
language : en
Publisher:
Release Date : 1886
Proceedings Of The Parliament Of South Australia written by South Australia. Parliament and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1886 with South Australia categories.
The New Chum In Australia Or The Scenery Life And Manners Of Australians In Town And Country
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Author : Percy Clarke
language : en
Publisher:
Release Date : 1886
The New Chum In Australia Or The Scenery Life And Manners Of Australians In Town And Country written by Percy Clarke and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1886 with Australia categories.
Life In England And Australia
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Author : John Bunyan McCure
language : en
Publisher:
Release Date : 1876
Life In England And Australia written by John Bunyan McCure and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1876 with Australia categories.