Smoothies
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Green Kitchen Smoothies
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Author : David Frenkiel
language : en
Publisher: Hardie Grant Publishing
Release Date : 2016-06-16
Green Kitchen Smoothies written by David Frenkiel and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-16 with Cooking categories.
In Green Kitchen Smoothies, bestselling authors and bloggers David Frenkiel and Luise Vindahl share their favourite smoothie recipes, as well as some exciting ideas that will give you the confidence to create your own. Divided into two main sections, Simple Smoothies and Showstoppers, this is a book perfect for both smoothie enthusiasts and newbies. There are options for pre- and post-workout, bedtime and breakfast, and smoothies especially for kids (or adults) who need more greens in their diet. David and Luise also share their recipes for nut milks, juices, granola and more, which will add extra sustenance and texture to your drinks. From smoothie bowls to parfaits, milkshakes, popsicles and even desserts, this is a collection of irresistible, fun smoothies that you will love.
Healthy Quick Easy Smoothies
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Author : White, Dana Angelo MS, RD, ATC
language : en
Publisher: Penguin
Release Date : 2018-11-13
Healthy Quick Easy Smoothies written by White, Dana Angelo MS, RD, ATC and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-13 with Cooking categories.
Satisfy your anytime cravings with a smoothie! On a summer day, after an intense workout, or on a lazy afternoon, nothing refreshes better than a cold smoothie. Unfortunately, it can often take a lot of time and effort to make and enjoy them. But not the smoothie recipes in Healthy, Quick & Easy Smoothies. You won't need more than 10 minutes and no more than 5 ingredients to make any smoothie in this book--and they're all under 300 calories! Healthy, Quick & Easy Smoothies includes these features: - 100 mouthwatering recipes for tropical fruit, berry, combination, and green smoothies. -Complete nutritional data to help with your weight loss goals. - Expert information from Dana Angelo White, nutritionist for the Food Network, on why smoothies are better than juices and how to best make smoothies. Every recipe contains complete nutritional data to help you plan your meals and meet your daily dietary needs. Many recipes also offer modifications you can make - but the healthy, quick, and easy promises never change. And because you have so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop!
Super Smoothies
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Author : Mary Corpening Barber
language : en
Publisher: Chronicle Books
Release Date : 2012-02-03
Super Smoothies written by Mary Corpening Barber and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-03 with Cooking categories.
The bestselling authors of Smoothies, Wraps, and Cocktail Food present fifty delicious, nutrition-packed smoothie recipes to benefit every lifestyle. Not just fancy fruit drinks anymore, smoothies have evolved. The fifty recipes in this e-book combine all kinds of nutritious ingredients to create smoothies that are as healthy as they are delicious. You’ll find something for everyone: smoothies to soothe a teething baby, fuel a workout, tame a hangover, ward off a cold, and even enhance your love life! Open this e-book, turn to any page, and blend away to your hearts content.
4 Ingredient Smoothies Juices
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Author : Dee Dine
language : en
Publisher: Page Street Publishing
Release Date : 2021-01-05
4 Ingredient Smoothies Juices written by Dee Dine and has been published by Page Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-05 with Cooking categories.
A Smoothie a Day Keeps the Doctor Away A better, healthier you is only a few ingredients and a sip away with Green Smoothie Gourmet founder Dee Dine’s nutritious array of 100 smoothies, juices and wellness shots! Dee makes creating these wholesome drinks a breeze by limiting your shopping to just 4 ingredients or less and incorporating pantry staples and other items that you already have on hand. Dee also organizes her drinks into 10 different nutritional benefit categories to better suit your needs. Each smoothie, juice or shot contains ingredients known to boost your energy, increase the fiber or protein in your diet, help you manage your mood, weight or stress levels, or better your brain, sleep, immunity or beauty—and many drinks give more than one nutritional benefit at the same time! *Get your greens and boost your skin’s glow with a sweet Spinach Avocado smoothie *Fight off colds with a Strawberry-Beet Juice or Orange-Turmeric Shot *Boost your brain power with a Blackberry-Zucchini Splash smoothie or a Matcha-Mint Shot *De-stress with a Lavender Lemonade smoothie or pump up your energy with a Pomegranate Frosty *Get plenty of protein and indulge in a tasty treat at the same time with a Coconut-Chocolate Cream smoothie, Cookie Dough Crumble shake or Peanut Butter S’more smoothie Or better yet, try them all! With all these incredible recipes to choose from, you’ll be sure to find an option that tastes great and provides the nutrients you’re looking for. Create positive change in your health and lifestyle by making these nutritional powerhouses a part of your daily diet.
The Complete Idiot S Guide To Smoothies
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Author : Ellen Brown
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2005-04-05
The Complete Idiot S Guide To Smoothies written by Ellen Brown and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-04-05 with Cooking categories.
From old flavours to new combinations, these 150 recipes include such fantastic fruit flavors as Purely Peach and Coconut Mango. Readers will learn everything they need to know to whip up fruit, dairy, non-dairy, sweet, and even alcoholic smoothies. Includes 150 delicious recipes. Contains easy-to-make recipes for low-carb, non-dairy, low-fat and dessert smoothies.
Simply Smoothies
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Author : Delia Quigley
language : en
Publisher: Simon and Schuster
Release Date : 2004-05-06
Simply Smoothies written by Delia Quigley and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-05-06 with Cooking categories.
The hottest guide to the coolest smoothies around Simply Smoothies takes a fun, friendly approach to this new favorite drink style. Smoothies are the milkshake of the new millennium, and they come in all shapes and sizes - from healthy to hearty to decadent to dairy free. In this handy book, the author shows how anyone can quickly and easily create the perfect smoothie. Simply Smoothies features 200 mouthwatering recipes - more than any other smoothie book - that are certain to please even the pickiest smoothie enthusiast. In addition, the book includes instructions on how to choose the best ingredients and equipment and features and easy-to-use ingredients chart, allowing the reader to cross-reference ingredients and experiment to make their own smoothie recipes. This book contains such refreshing drinks as: Frozen Chai Tea Surprise Smoothie Marvellous Mango Creme Smoothie Chocolate-Covered Banana Smoothie No-Guilt Blackberry Protein Smoothie This book is truly a treat!
Healthy Exchanges Sensational Smoothies
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Author : JoAnna M. Lund
language : en
Publisher: Penguin
Release Date : 2004-06-01
Healthy Exchanges Sensational Smoothies written by JoAnna M. Lund and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-06-01 with Cooking categories.
It's breakfast-on-the-go. A year-round treat. A healthy dessert. And it's taken America by storm. Now JoAnna Lund offers a wealth of original smoothie recipes-nutritious, healthy, and delicious-that can be made at home, simply and inexpensively. She shows readers how to create flavorful smoothies at home, the Healthy Exchanges way: low in sugar, low fat, and packed with nutrition. Includes the delicious Banana Flip, Orange Coconut, and Creamy Strawberry Daiquiri. Plus, there's a bonus section on getting creative with the blender featuring recipes such as Quick Chili con Queso supper or the No-Bake Blender Cheesecake.
Smoothie Recipes Ultimate Boxed Set With 100 Smoothie Recipes Green Smoothies Paleo Smoothies And Juicing
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Author : Speedy Publishing
language : en
Publisher: Speedy Publishing LLC
Release Date : 2019-11-22
Smoothie Recipes Ultimate Boxed Set With 100 Smoothie Recipes Green Smoothies Paleo Smoothies And Juicing written by Speedy Publishing and has been published by Speedy Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-22 with Cooking categories.
Here’s a collection of books that explains what smoothies are, and why they’re beneficial to your health. Smoothies are powerful diet helpers that help you lose weight the healthy way. However, shifting from a full-plate to a smoothie diet is not easy. That’s why you need all the information you can find on the subject. Happy reading!
Healthy Smoothie Recipes For Weight Gain 2nd Edition
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Author : Dr. Elizabeth Wan
language : en
Publisher: Lulu.com
Release Date :
Healthy Smoothie Recipes For Weight Gain 2nd Edition written by Dr. Elizabeth Wan and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Best Green Smoothies On The Planet
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Author : Tracy Russell
language : en
Publisher: BenBella Books, Inc.
Release Date : 2014-12-16
The Best Green Smoothies On The Planet written by Tracy Russell and has been published by BenBella Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-16 with Cooking categories.
Indulge in these easy, delicious recipes and discover the incredible health benefits of green smoothies! IncredibleSmoothies.com founder Tracy Russell tried just about every fad diet and expensive "superfood" supplement out there, with negligible results. It wasn't until she discovered green smoothies that she lost 40 pounds, lowered her cholesterol by 50 points, and started running marathons. In The Best Green Smoothies on the Planet, Russell shares healthy, down-to-earth recipes made with unprocessed whole foods. Packed with fresh fruits and vegetables—particularly leafy greens—that you can find at your neighborhood grocery store or local farmers' market, every recipe in this book contains nutrition information as well as options for substitutions and variations. Russell reveals optimal flavor pairings (which green goes best with which fruit and which fruits blend best together) and specific health benefits of key ingredients. Focusing on the many positive effects of drinking green smoothies, including detox and cleansing, natural weight loss, and mood enhancement, Russell offers nutrient-rich recipes with flavorful, fun combinations such as: Pineapple-Ginger Chocolate-Peanut Butter Mango-Avocado Cherry-Pomegranate Nectarine-Goji Berry With 150 delicious green smoothie favorites (enough smoothies for five whole months!), The Best Green Smoothies on the Planet provides recipes that can accommodate and enhance any individual or family diet. Whether you're a smoothie veteran or trying something new, these drinks will wow you—with both accessibility and incredible taste.