Smoothies For Strength
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Smoothies For Strength
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Author : Lars Andersen
language : en
Publisher: Nordic Standard Publishing
Release Date : 2012-08-08
Smoothies For Strength written by Lars Andersen and has been published by Nordic Standard Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-08 with Sports & Recreation categories.
With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only smoothies can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed smoothie that is ready in moments. Tailored to your specific needs: Unlike other books which stop at simply providing a list of smoothie recipes, Lars includes the nutritional information and specifies when and why you should enjoy each smoothie - whether it be pre-or-post workout. One size rarely fits all and Lars eliminates the guesswork for you. In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to: Train Significantly Harder and For Longer Build muscle Whilst Reducing Body fat Improve Mental Focus for Improved Gains Save Time and Money Whilst Supporting Optimal Muscle Growth Drastically Reduce Muscle Fatigue and Soreness, Joint Pain and Recovery time Beat Plateaus and Achieve New Levels of Strength Feel Fresh and Energized All Day, Every Day BONUS BOOK! If you buy Smoothies for Strength! today, you are also entitled to a FREE copy of the best-selling book: Fitness & Exercise This bestselling report shows you how to achieve your fitness goals by using a secret approach to achieving your weight loss and fitness goals. And naturally, these fitness "cheats" are backed by facts. It's also yours free of charge if you buy Smoothies for Strength today. AND THE BEST PART? This bonus book is also short, sweet and directly to the point - there is no padding. Grab your copy today as it is a time-limited promotion! Scroll Up and Hit 'Buy Now' to Improve Your Strength Gains Today!
Paleo Diet Smoothies For Strength
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Author : Lars Andersen
language : en
Publisher: Nordic Standard Publishing
Release Date : 2012-08-23
Paleo Diet Smoothies For Strength written by Lars Andersen and has been published by Nordic Standard Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-23 with Health & Fitness categories.
The ideal companion to Lars Andersen's "Paleo Diet for Strength" Say goodbye to boring food fatigue with this unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on taste, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed primal smoothie that is quick to prepare and delicious to eat - you'll look forward to your next meal! Tailored to your specific needs Unlike other books which stop at simply providing a list of delicious Paleolithic Diet-Friendly Smoothie recipes, Lars includes the nutritional information and specifies when and why you should enjoy each smoothie - whether it be pre-or-post training session. One size rarely fits all and so Lars eliminates the guesswork for you. In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to Utilize the Paleo diet to: Train Significantly Harder and For Longer Build muscle Whilst Reducing Body-fat Improve Mental Focus for Improved Gains Save Time and Money Whilst Supporting Optimal Muscle Growth Drastically Reduce Muscle Fatigue and Soreness, Joint Pain and Recovery time Beat Plateaus and Achieve New Levels of Strength Feel Fresh and Energized All Day, Every Day
Rapid Weight Gain Smoothies
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Author : Steve R. Gansneder
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-07-28
Rapid Weight Gain Smoothies written by Steve R. Gansneder and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-28 with categories.
Maximize Your Muscle Gain, The Smart & Delicious Way! Are you trying to gain weight and increase your muscle mass, but only have disappointing results - despite your rigorous exercise program? Aren't you sick and tired of having to stuff yourself with junk food day after day, just to reach your desired calorie quota? Wouldn't you prefer to be able to increase your calorie intake in an easy, healthy, and above all delicious way? If that's the case, then you're in luck! "Weight Gain Smoothies" is exactly what you've been looking for! Eating More Calories Has Never Been Easier, Faster, Or Healthier As you probably already know, there are two things an athlete must do to gain weight and increase their muscle mass: maintain a heavy lifting exercise regimen, and consume enough calories. What you may just now be finding out, however, is how difficult it is to keep your calorie intake high enough for your rigorous exercise to efficiently lead to satisfactory muscle gain. More often than not, you'll find yourself spending half your day preparing and eating your meals, and still not reach your desired calorie intake. "Weight Gain Smoothies" is, in short, a cookbook that will help you save time, money, and effort, and maximize your weight gain - in an easy and delicious way! Invigorating High Calories Shakes - 22 Delicious Smoothie Recipes For True Champions! Forget about huge meal plans, dietary supplements, and junk food; these smoothies are calorie-rich, healthy, quick to prepare, and can be easily adjusted your keto, paleo, non-dairy, vegan, or any other kind of diet! With a wide range of shake options like the Strawberry Peanut Butter Smoothie, the Cinnamon Dulce, the Very Berry, the Nutty, Buddy, and the Red, White, and Blue, you'll surely find the one to fit your tastes and needs! So, What Are You Still Waiting For? Grab Your Own Copy Now, And Maximize Your Weight & Muscle Gain! Just Click 'Add To Cart"!
50 Healthy Recovery Smoothie Recipes
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Author : Olivia Baker
language : en
Publisher: Independently Published
Release Date : 2024-02-10
50 Healthy Recovery Smoothie Recipes written by Olivia Baker and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-10 with Cooking categories.
No Smoothie! No Recovery! Have you ever considered the health benefits of smoothies? I enjoy exercising with my family and find that smoothies are a quick and easy way to regain strength before and after a workout. When my baby, 'Abigail, ' was ill and couldn't eat solid food, I made her a smoothie to help her gain strength and recover. Smoothies offer numerous benefits when incorporated into your diet. This book contains delicious and nutritious smoothie recipes that are easy to make. It is beneficial for business professionals, students, and athletes who need to recover and nourish their bodies. The book is divided into five categories: post-workout smoothies, pre-workout smoothies, injury recovery smoothies, illness recovery smoothies, and more. I have personally experienced the health improvements that recovery smoothies provide, and I would like to share the same with you. Why not give it a try?
Smoothie Recipes
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Author : Kevin Kerr
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-02-26
Smoothie Recipes written by Kevin Kerr and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-26 with categories.
Here are 50 delicious and nutritious smoothie recipes that will boost your energy levels and change your life! Whether you are new or experienced at making smoothies you will love these recipes! Looking back on my life now I realize that my decision to start drinking green smoothies has turned out to be one of the best choices of my life. They have given me more energy, helped with my fitness goals, help improve my skin, and most importantly have increased my mental clarity which I am most grateful for. I have been working on these recipes for over two years and I personally guarantee they taste fantastic and can change your life as they have bettered mine in countless ways.
Healthy Smoothies
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Author : Kimberly Ashton
language : en
Publisher: Shanghai Press
Release Date : 2016-05-03
Healthy Smoothies written by Kimberly Ashton and has been published by Shanghai Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-03 with Cooking categories.
Smoothies are a convenient way to combine nutrition and refreshment in your daily life. This smoothie recipe book uses the wisdom of Traditional Chinese Medicine (TCM) to create functional blended tonics using natural super foods for your special body constitutions, conditions, and well-being. Never before have Chinese & Asian super foods been featured and brought to life in this way. Unique blends and ingredients include goji berries, ginger, millet, beans, barley, grains, hawthorn berry, chrysanthemum, rose, green tea, and corn silk tea. All the ingredients have been crafted into over 30 modern-day delicious recipes and smoothies for you to enjoy. The smoothie recipes in this book will highlight the roles of: Nutrition Immune system strength Detoxification Refreshment Digestion aids And more!
High Protein Shakes Strength Building Recipes For Everyday Health
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Author : Pamela Braun
language : en
Publisher: The Countryman Press
Release Date : 2017-01-03
High Protein Shakes Strength Building Recipes For Everyday Health written by Pamela Braun and has been published by The Countryman Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-03 with Cooking categories.
With modern flavors and better texture, these are protein shakes everyone can love Protein is the magic bullet to staying lean and strong as we age. Time and again, studies show that eating more protein can help with weight loss, strength building, and energy. Protein shakes are a classic way to consume this important nutrient, but they often get a bad rap for being chalky and hard to swallow. Until now. Pamela Braun has developed recipes for modern and fresh shakes that taste great and truly satisfy. With high-protein ingredients like almond butter, coconut milk, hemp hearts, and yogurt, these shakes will please every taste and budget. More than 50 recipes include: Orange Cream Shake Mocha Shake Mexican Chocolate Shake Pumpkin Spice Shake Start living better and longer, one protein drink a day.
Vegan Protein Bodybuilding Smoothie Recipes
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Author : Mariana Correa
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-11-01
Vegan Protein Bodybuilding Smoothie Recipes written by Mariana Correa and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-01 with categories.
Supercharge your vegan diet with healthy and delicious protein smoothies. Whether you're looking for a meal replacement smoothie, a breakfast smoothie, a smoothie for before or after your workout you'll have 50 smoothie recipes to choose from. These are the best vegan protein shakes for any bodybuilder who is looking to build more muscle, train harder and feel healthier. Build a strong and healthy body from the inside out. You will enhance your performance by drinking all the nutrients your body needs. A healthy nutrition is the foundation of your strength training program and athletic development. This book includes a clear explanation for bodybuilders of what you need to succeed and includes over 50 easy vegan recipes that will set you on the path of your best performance. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective.
The Smoothies For Runners Book
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Author : Lars Andersen
language : en
Publisher: Nordic Standard Publishing
Release Date : 2012-03-16
The Smoothies For Runners Book written by Lars Andersen and has been published by Nordic Standard Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-16 with Sports & Recreation categories.
With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only smoothies can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed smoothie that is ready in moments. Tailored to your specific needs: Unlike other books which stop at simply providing a list of smoothie recipes, Lars includes the nutritional information and specifies when and why you should enjoy each smoothie - whether it be pre-run or post-run workout. One size rarely fits all and Lars eliminates the guesswork for you. In this Book, distance runner and sports nutrition guru Lars Andersen shows you delicious ways to: Run significantly further, faster and longer Build muscle and tone up dramatically Save time and money whilst supporting optimal health Drastically reduce muscle fatigue, joint pain and recovery time Beat plateaus and achieve new levels of fitness Feel fresh and energized all day, every day BONUS BOOK! If you buy Smoothies for Runners! today, you will also get a FREE BONUS copy of the best-selling report: Distance Running This bestselling report shows you how to achieve your fitness goals using a little known way of achieving your weight loss and fitness goals. And before you ask, these fitness "tips" are backed by facts. It's also yours free if you buy Smoothies for Runners today. AND THE BEST PART? This bonus ebook is also short, sweet and gets straight to the point - there is no added padding. Get your report today as this is available only throughout this time-limited promotion! Scroll Up and Hit 'Buy Now' to Improve Your Runs Today!
Juices For Strength
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Author : Lars Andersen
language : en
Publisher: Nordic Standard Publishing
Release Date : 2012-08-07
Juices For Strength written by Lars Andersen and has been published by Nordic Standard Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-07 with Health & Fitness categories.
The ideal companion to Lars Andersen's "Smoothies for Strength" With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only juices can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed juice that is ready in moments. Tailored to your specific needs: Unlike other books which stop at simply providing a list of juicing recipes, Lars includes the nutritional information and specifies when and why you should enjoy each juice recipe - whether it be pre-or-post training session. One size rarely fits all and Lars eliminates the guesswork for you. In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to: Dramatically Build muscle and shed unwanted fat Save time and money whilst supporting optimal health Drastically reduce muscle fatigue, joint pain and recovery time Beat plateaus and achieve new levels of strength Maintain Optimal Hydration Throughout your Workout for Improved Gains Feel fresh and energized all day, every day