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Sober On A Drunk Planet

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Sober On A Drunk Planet

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Author : Sean Alexander
language : en
Publisher:
Release Date : 2022-04-09

Sober On A Drunk Planet written by Sean Alexander and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-09 with categories.

Alcohol is the one drug that, if we have too much of, we get shamed for our antics, but we are classed as boring if we have none of it. We live on a drunk planet. In Sober On A Drunk Planet - Giving Up Alcohol, Sean Alexander cuts through the drunken haze to provide hard-hitting advice, which elegantly combines laugh-out-loud moments, sobering science and powerful insights as a therapist, strength coach and former drunk. Whether you're sober curious, looking to stay sober or want to stop drinking alcohol for good, this non-preachy guide explores eight critical areas of life that will fiercely evolve when you give up alcohol. You will be shocked at discovering how drunk society really is, why alcohol has been holding you back, and the mind-blowing transformations that occur when you go alcohol-free. Alexander provides a refreshing slap of sobriety versus drink culture that provides a highly motivating and thought-provoking guide that will empower you to start living an extraordinary life, booze-free. Inside, you'll discover: ● Why you need to reframe the idea of 'giving up' - and how doing so will make all the difference to your success ● How to look ten years younger and how giving up alcohol allows you to like what you see in the mirror ● Why giving up alcohol will allow you to reach financial freedom in a much shorter time than you might think ● How alcohol affects every relationship in your life - and how its absence does the same (but with greater rewards) ● The negative feedback loop you didn't know you were creating - and how breaking free is the key to huge personal growth in every area of your life ● What you can learn from David Bowie.... whether alcoholics anonymous is for you and how cutting out alcohol creates the perfect space to find spirituality (with or without AA) ● Why alcohol and sex are the worst combination on the planet ● How to thrive as alcohol-free with an alcohol-obsessed workplace ● Why giving up alcohol could be the answer to rocket launching your career ● How to navigate the practicalities of being sober on a drunk planet - and why you'll want to .....and much more. Whether you're a binge drinker, daily drinker, an end-of-day wine drinker, or a social drinker, you can rejuvenate your life by making a different choice. Sean Alexander explains that it isn't just people who know they have a problem who stand to benefit from giving up alcohol - it's everyone. If you want to see what a refreshing slap of sobriety feels like, scroll up to the top and click 'Buy Now'.

Sober On A Drunk Planet

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Author : Sean Alexander
language : en
Publisher: Quit lit series
Release Date : 2022-12

Sober On A Drunk Planet written by Sean Alexander and has been published by Quit lit series this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12 with categories.

What are the most mind-blowing transformations from giving up alcohol that everyone should know about? And why everyone can benefit from quitting alcohol - whether you're a binge drinker, social drinker or everyday drinker. Sean Alexander cuts through the drunken haze in the international bestseller, Sober On A Drunk Planet - Giving Up Alcohol, to provide hard-hitting facts, which elegantly combines laugh-out-loud moments, sobering science and powerful insights as a qualified therapist, strength coach and former drunk. Whether you're sober curious, looking to stay sober or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol. You will be shocked at discovering how drunk society really is, why alcohol has been holding you back, and the life-changing transformations that occur when you go alcohol-free. Alexander provides a refreshing slap of sobriety versus drink culture that provides a highly motivating and thought-provoking guide that will empower you to start living an extraordinary life, booze-free. Inside, you'll discover life-changing answers to: Why you need to reframe the idea of 'giving up' - and how doing so will make all the difference to your success How you can now get into the best shape of your life and why alcohol was the main reason stopping you Why giving up alcohol will allow you to reach financial freedom in a much shorter time and how you could benefit from the sober bonus (£506,898/$689,381) How alcohol affects every relationship in your life - and how quitting drinking does the same (but with greater rewards) The negative feedback loop you didn't know you were creating - and how breaking free is the key to huge personal growth in every area of your life Why giving up alcohol is the answer to rocket-launching your career How to navigate the practicalities of being sober on a drunk planet - and why you'll want to ......and much more. Plus, as a bonus, you will get book 2 in the Quit Lit Series - 3 Sober Steps, to help you go from knowing you should stop drinking to guiding you to quit drinking and stay sober. In 3 Sober Steps, you will discover: How to become self-aware and why this is the key to understanding your relationship with alcohol Why dreams without goals are just dreams and how setting goals is the key to finding purpose beyond the bottle How to understand cravings and triggers and how to combat them in any given situation Why emotions are the portal to a happy life and how to master your emotions to avoid relapsing ....and much more. Whether you're a binge drinker, a daily drinker, an end-of-day wine drinker, or a social drinker, you can dramatically improve your life by making a different choice. It isn't just people who know they have a problem who stand to benefit from giving up alcohol - it's everyone. If you have had enough of the damaging impact of alcohol and want to see how every area of your life can dramatically improve, grab yourself a copy of Sober On A Drunk Planet - 2-IN-1 Quit Lit Series Bundle Today.

Sober On A Drunk Planet

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Author : Sean Alexander
language : en
Publisher:
Release Date : 2022-12

Sober On A Drunk Planet written by Sean Alexander and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12 with categories.

What are the most mind-blowing transformations from giving up alcohol that everyone should know about? And why everyone can benefit from quitting alcohol - whether you're a binge drinker, social drinker or everyday drinker. Sean Alexander cuts through the drunken haze in the international bestseller, Sober On A Drunk Planet - Giving Up Alcohol, to provide hard-hitting facts, which elegantly combines laugh-out-loud moments, sobering science and powerful insights as a qualified therapist, strength coach and former drunk. Whether you're sober curious, looking to stay sober or would like to give up for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol. You will be shocked at discovering how drunk society really is, why alcohol has been holding you back, and the life-changing transformations that occur when you go alcohol-free. Alexander provides a refreshing slap of sobriety versus drink culture that provides a highly motivating and thought-provoking guide that will empower you to start living an extraordinary life, booze-free. Inside, you'll discover life-changing answers to: Why you need to reframe the idea of 'giving up' - and how doing so will make all the difference to your success How you can now get into the best shape of your life and why alcohol was the main reason stopping you Why giving up alcohol will allow you to reach financial freedom in a much shorter time and how you could benefit from the sober bonus (£506,898/$689,381) How alcohol affects every relationship in your life - and how quitting drinking does the same (but with greater rewards) The negative feedback loop you didn't know you were creating - and how breaking free is the key to huge personal growth in every area of your life Why giving up alcohol is the answer to rocket-launching your career How to navigate the practicalities of being sober on a drunk planet - and why you'll want to ......and much more. Plus, as a bonus, you will get book 2 in the Quit Lit Series - 3 Sober Steps, to help you go from knowing you should stop drinking to guiding you to a healthier and happier life. In 3 Sober Steps, you will discover: How to become self-aware and why this is the key to understanding your relationship with alcohol Why dreams without goals are just dreams and how setting goals is the key to finding purpose beyond the bottle How to understand cravings and triggers and how to combat them in any given situation Why emotions are the portal to a happy life and how to master your emotions to avoid relapsing ....and much more. Whether you're a binge drinker, a daily drinker, an end-of-day wine drinker, or a social drinker, you can dramatically improve your life by making a different choice. It isn't just people who know they have a problem who stand to benefit from giving up alcohol - it's everyone. If you have had enough of the damaging impact of alcohol and want to see how every area of your life can dramatically improve, grab yourself a copy of Sober On A Drunk Planet - 2-IN-1 Quit Lit Sobriety Series Today.

Sober On A Drunk Planet

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Author : Sean Alexander
language : en
Publisher: Independently Published
Release Date : 2022-04-09

Sober On A Drunk Planet written by Sean Alexander and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-09 with categories.

'Giving up' alcohol might sound daunting... But what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways. We live in a culture that celebrates alcohol use as if it were somehow different from the drugs we place legal restrictions on. We mark every occasion with alcohol, whether it's a good day, bad day, new job, old job, divorce, wedding, funeral, birthday, holiday and the list goes on and on...you can always guarantee that someone, somewhere, is getting drunk... and it's 'normal' to get drunk right? Alcohol is the one drug, that if we have too much of it we are shamed for our behaviour, but if we decide not to drink, we are classed as boring. We live on a drunk planet. Our love of alcohol is holding us back. Think about the last time you had a drink - even if you weren't conscious of a hangover, you probably felt some effects. Perhaps your head was a bit cloudy, or you took longer to get going in the morning. Perhaps you were tired and reaching for the snacks to keep you going at the end of the day. Maybe you had hopes and dreams before alcohol became a regular occurrence. Alcohol is expensive, and it has side effects that go far beyond just having a headache the next day. Imagine the difference in your life if you were to take those side effects away and save the money to fund what you really want to do with your life - and there's a strong chance it involves something a whole lot more fulfilling than a glass of wine or bottle of beer. Sober on a Drunk Planet: Giving Up Alcohol recognises how difficult it is to break free of drinking culture and provides you with all the motivation you need to kickstart a new life. Inside, you'll discover: Why you need to reframe the idea of 'giving up' - and how doing so will make all the difference to your success The incredible transformation you'll see in your body when you stop drinking (there are subtle side effects you're not even aware of until you stop) Why your bank balance will thank you for cutting out alcohol (and it reaches far beyond the money you'll save) How alcohol affects every relationship in your life - and how its absence does the same (but with greater rewards) The negative feedback loop you didn't know you were creating - and how breaking free is the key to huge personal growth What you can learn from David Bowie...the 12-step program and how cutting out alcohol creates the perfect space to do so How to thrive as alcohol-free within an alcohol-obsessed workplace Why choosing a life without drinks could be the answer to transforming your career How to navigate the practicalities of being sober on a drunk planet - and why you'll want to And much more. If the idea of giving up alcohol sounds like a sacrifice, think about what you're giving up instead. Quality sleep... Time lost to hangovers... Money you could have used to transform your life... Whether you're a binge drinker, an end-of-day wine drinker, or a social drinker, you can transform your life by making a different choice. It isn't just people who know they have a problem who stand to benefit from giving up alcohol - it's everyone. It all starts with making the decision to live a more fulfilling life... and who doesn't want to do that? Kickstart your motivation to transform your life for good: Scroll up and click "Add to Cart" right now.

Sober On A Drunk Planet

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Author : Sean Alexander
language : en
Publisher: Sober On A Drunk Planet - Quit Lit Series
Release Date : 2022-12

Sober On A Drunk Planet written by Sean Alexander and has been published by Sober On A Drunk Planet - Quit Lit Series this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12 with categories.

How many times have you told yourself, "never again"? If it's more than you can remember, then keep reading......... Maybe you've been stuck in a negative feedback loop of drink > hangover > regret > repeat and have had enough of the damaging effects of alcohol. Perhaps you are sick and tired of feeling sick and tired and want a life where you are happy and motivated day to day. Maybe your hangovers last longer than 24 hours, and you want to start living an extraordinary life with more time, more energy and more money to do what you really want - instead of being hungover and unhappy. In Sober On A Drunk Planet - 3 Sober Steps, you will be guided through uncommon steps to help you quit drinking and master your sobriety. You will move from being someone who talks about quitting to someone who actually puts the work in to stop drinking alcohol. Even if you have been sober for some time, you will learn life-changing tools and processes that will help you to become more self-aware while motivating you to take action in other areas of your life. Sean Alexander provides powerful insights from his time in rehab, working the twelve-step program, and his professional experience gained as a qualified therapist, strength coach and from running the SOADP community. In 3 Sober Steps, you will discover: How to become self-aware and why this is the key to understanding your relationship with alcohol Why dreams without goals are just dreams and how setting goals is the key to finding purpose beyond the bottle How to understand cravings and triggers and how to combat them in any given situation Why emotions are the portal to a happy life and how to master your emotions to avoid relapsing How to move past resentment and why becoming present is the most powerful tool you can use Why your ego is shielding your actual reality and how it can stop you from staying sober How old ways won't open new doors and how to create a new alcohol-free life Why exercise and gut health can help you stay sober and how improving your gut-brain axis is key to a happy life How to understand your vibrational energy and why you will want to protect it at all costs Why you will want to stay sober on a drunk planet and how doing so will elevate your life .......and much more. You will also get access to Bonus Material that will help you in your sobriety journey, including a 10-minute guided self-awareness meditation, podcasts and access to the SOADP community. Imagine a life without 'never agains', where you feed a positive feedback loop of wake up fresh > make the most of your life > repeat, which replaces the negative feedback loop of hangover > low energy > feel sick > regret > repeat. If you want to join the millions of people enjoying an extraordinary life alcohol-free, grab yourself a copy of Sober On A Drunk Planet 3 Sober Steps Today.

Summary Of Sean Alexander S Sober On A Drunk Planet

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Author : Milkyway Media
language : en
Publisher: Milkyway Media
Release Date : 2024-01-28

Summary Of Sean Alexander S Sober On A Drunk Planet written by Milkyway Media and has been published by Milkyway Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-28 with Self-Help categories.

Get the Summary of Sean Alexander's Sober On A Drunk Planet in 20 minutes. Please note: This is a summary & not the original book. "Sober On A Drunk Planet" by Sean Alexander is a candid exploration of the author's personal journey from a life marred by alcohol and substance abuse to one of sobriety and health. Alexander recounts his 17-year struggle with binge drinking and drug use, which led to weight gain, skin issues, IBS, high blood pressure, and mental health deterioration. He describes the "sober glow" as the immediate health benefits of quitting alcohol, including clearer skin, weight loss, and improved mental clarity...

Sober On A Drunk Planet

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Author : Sean Alexander
language : en
Publisher:
Release Date : 2023-12-23

Sober On A Drunk Planet written by Sean Alexander and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-23 with Body, Mind & Spirit categories.

Unleash Your Sober Superpower: Join the 31-Day Challenge To Become Sober On A Drunk Planet - With Expert Guidance, Positive Psychology and More! Do you want more time, energy and money to do the things you have always dreamed about doing? If you drink alcohol, it's likely you waste lots of time, energy and money being hungover and unhappy. This Challenge will set you on the road to alcohol recovery and show you how sober living can help you fulfil your dreams and goals. Following on from the International Bestselling series, Sober On A Drunk Planet - Giving Up Alcohol and 3 Sober Steps, Sean Alexander delivers another life-changing quit lit book, "The Challenge". The Challenge is a 31-day guided sobriety journal, meticulously crafted to elevate your journey towards living a fulfilling, sober life. This unique challenge is not just a collection of prompts and daily reflections; it's a holistic approach to sobriety, enriched with insights from positive psychology, personal experiences, and professional wisdom of a qualified counsellor, personal trainer and financial advisor. This thoughtfully crafted journal is your companion through the ups and downs of sobriety, providing a structured, motivating, and inspiring path to self-discovery and lasting change. The Challenge has been designed to help you Win at becoming Sober On A Drunk Planet so you can benefit from all the life-changing prizes that sobriety offers (spoiler alert - the benefits of sobriety are endless!). To help you complete The Challenge, in addition to the journal prompts and guides, this sobriety journal also includes: Positive Psychology: Immerse yourself in the principles of happiness, resilience, and personal growth, empowering you to embrace sobriety as a catalyst for a more joyful and meaningful life (rather than being hungover and unhappy!). Personal Experience: Alexander, a counsellor with firsthand experience of overcoming challenges in alcohol addiction, shares drunken anecdotes and sobering reflections, fostering a sense of camaraderie and understanding. Professional Counselling Guidance: Benefit from the expertise of a qualified counsellor who understands the intricacies of the sobriety journey. Professional insights are seamlessly woven into the fabric of the sobriety journal, providing practical tools and coping strategies to navigate the emotional terrain of sobriety with resilience and grace. Daily Reflections: Each day, embark on a journey of mindful reflection, exploring the interconnectedness of your emotional, physical, and mental well-being. Alcohol Finance Tracker: You will be shocked at the cost of alcohol and the money you can make in sobriety! People, Places and Things triggers: Understanding your triggers is key to being alcohol-free. Resentments: You might hate everyone by the time you get sober, and this is the place to let it go! Access To Our Amazing Community: Nobody is better placed to help you than people who have already achieved what you want to achieve. and much more........ Follow the millions of people swapping hangovers for happiness and benefit from more time, energy and money to fulfil their hopes and dreams. Take the first step towards a sober, healthier, and more vibrant life and grab yourself a copy of Sober On A Drunk Planet - The Challenge Today.

Sober On A Drunk Planet Giving Up Alcohol The Unexpected Shortcut To Finding Happiness Health And Financial Freedom

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Author : Sean Alexander
language : en
Publisher:
Release Date : 2022-05-16

Sober On A Drunk Planet Giving Up Alcohol The Unexpected Shortcut To Finding Happiness Health And Financial Freedom written by Sean Alexander and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-16 with categories.

Sunshine Warm Sober

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Author : Catherine Gray
language : en
Publisher: Hachette UK
Release Date : 2021-06-10

Sunshine Warm Sober written by Catherine Gray and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-10 with Self-Help categories.

The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER - the Sunday Times bestseller 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself' - Emma Gannon, Ctrl Alt Delete 'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK What's it like to give up drinking forever? We know now that being teetotal for one, three, even twelve months brings surprising joys and a recharged body... but nothing has been written about going years deep into being alcohol-free. As Catherine Gray, author of runaway bestseller The Unexpected Joy of Being Sober, streaks towards a decade sober, she explores this uncharted territory in her trademark funny, disruptive and warm way. This is a must-read for anyone sober-curious, whether they've put down the bottle yet or not. Praise for The Unexpected Joy of Being Sober: 'Fascinating' - Bryony Gordon 'Truthful, modern and real' - Stylist 'Brave, witty and brilliantly written' - Marie Claire 'Gray's tale of going sober is uplifting and inspiring' - Evening Standard 'Not remotely preachy' - Sunday Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying' - Guardian 'An empathetic, warm and hilarious tale from a hugely likeable human' - The Lancet Psychiatry

Living Sober Sucks But Living Drunk Sucks More

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Author : Mark Tuschel
language : en
Publisher:
Release Date : 2012

Living Sober Sucks But Living Drunk Sucks More written by Mark Tuschel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Alcoholism categories.

The author states the book is not an anti-alcohol book. He honestly and openly admits that he misses his old friend alcohol, but it is a problem. He makes the choice not to drink and suggests ways to stay sober.

Sober On A Drunk Planet

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