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Sobriety Handbook

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The Sober Girl Society Handbook

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Author : Millie Gooch
language : en
Publisher: Random House
Release Date : 2021-01-14

The Sober Girl Society Handbook written by Millie Gooch and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-14 with Self-Help categories.

UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential* If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life. Whichever way you look at it, it's hard to avoid how alcohol really makes us feel: terrible. After years of partying and hangovers started taking a toll on her mental health, Millie Gooch gave up alcohol and has never looked back. Offering tips and advice on staying sober and curious in a world obsessed with booze, this handbook will change your life for ever, by showing you not only why you should drink less, but how. Millie shares essential information to empower you to transform your relationship with alcohol so that you can lead your most fulfilling life. Whether you're sober curious or determined to make a more permanent change, it's time to join the Sober Girl Society! It's time to join the Sober Girl Society: 'I LOVE this book already, just received today and I can't put it down!' 'I recommend this to anyone; whether they want to stop drinking permanently, or even would just like to cut down on their drinking.' 'I love how relatable and non-preachy this book is.' 'Approaches what can be a tricky and confusing subject for many with humour and wit.' 'Perfect for those reconsidering their relationship with alcohol. Brilliant book.'

Sobriety Handbook

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Author : Meredith Bell
language : en
Publisher:
Release Date : 2015-11-02

Sobriety Handbook written by Meredith Bell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-02 with categories.

"Getting sober-no matter how deep or destructive your addiction-is the most difficult journey you will ever take. It is also without question the kindest decision you can ever make for your own health, and for the well being of your family, friends and community."-Meredith BellDO YOU:· Feel tired, worn out, stressed and hungover?· Have dreams and goals you don't have the energy to pursue?· Find yourself wrapped up in never-ending personal dramas?· Have trouble managing your work, friendships, finances and household?· Have a daily drinking habit that feels necessary, but not necessarily fun?· Wonder if a sobriety program could work for you?· Have questions about pursuing a sober life, but are afraid to ask?If you answered "yes" to any of these questions THE SOBRIETY HANDBOOK is just the thing you need.In her third and final exploration of sober living, Meredith Bell provides a detailed, common sense approach for getting sober and staying that way. Filled with information on how to pursue outside help-and what to do if you decide to go it alone-THE SOBRIETY HANDBOOK is a thoughtful guide for anyone considering sobriety.

The Addiction Recovery Handbook

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Author : Richard W. Clark
language : en
Publisher: FriesenPress
Release Date : 2020-09-28

The Addiction Recovery Handbook written by Richard W. Clark and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-28 with Self-Help categories.

What Richard Clark presents in The Addiction Recovery Handbook: Understanding Addiction and Culture is long overdue. Since 1939, Bill Wilson’s important and influential books, Alcoholics Anonymous and AA’s Twelve Steps and Twelve Traditions, have helped millions of people struggling with addiction to recover. In more than 80 years since then, a lot has changed: the definition of addiction, its demographics, social attitudes to addiction, politics, religious influence, treatment modalities, and the epidemiology of the illness. These have taken tolls on our modern network of relationships and treatment that culture and community now depend upon. The Addiction Recovery Handbook examines the changing historical views of addiction, outlines how this culture developed its contemporary perceptions and values, and how society contributes to this growing problem. Richard Clark proposes AA’s traditional religious model of God’s help-and-forgiveness can no longer address the needs of a diverse and largely irreligious society where atheism is becoming mainstream. His updated analysis of the traditional ‘AA’ approach proposes that self-understanding and awareness—through knowledge and education, psychology, and compassion, be the significant components of any recovery framework. This will guide both caregivers and addicts to develop expertise regarding more successful treatment and recovery protocols. This would be in a supportive environment of self-knowledge and mutual respect, whether theist or atheist. All concerned will acquire the ability to live a spiritual life, which is clearly defined. The Addiction Recovery Handbook is an interesting and readable book and is intended for everyone: addicts, medical professionals, counsellors, therapists, clients, sponsors, social workers, family members, partners, friends, employers—every stakeholder in a healthy, non-judgmental society that cares about the wellbeing of all its members.

The Gangster S Guide To Sobriety

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Author : Richie Stephens
language : en
Publisher: Post Hill Press
Release Date : 2022-05-24

The Gangster S Guide To Sobriety written by Richie Stephens and has been published by Post Hill Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-24 with Biography & Autobiography categories.

Richie Stephens is an actor who often plays hardened gangsters and criminals. This is easy for him because he was a drug trafficker, kidnapper, drug addict, alcoholic, and all-around criminal himself. His life twisted and turned in harrowing self-destructive adventures that took him from his native Ireland to San Francisco, Australia, and finally, Los Angeles, coalescing into a classic tale of a man trying to run from his problems by moving to new and more exotic locations—a hard and painful realization that comes at a point in which he’s about to take his own life. The only reason there is a story to tell is because he did not. Instead, he found help, and in doing so, found himself. More than that, he found that help comes in different forms, and oftentimes it just takes the right thought to hit at the right time for it all to make sense. The Gangster’s Guide to Sobriety chronicles Richie’s descent into the abyss of crime and dependency, and how his personal understanding of freedom allowed him to become the functioning positive force he is today. Richie’s story is sprawling and epic, but the key to the book is the same key to his recovery: the 12 Steps. With his own flair and original understanding of life and the world, he followed the 12 Steps to find the clarity he needed to save his own life and evolve into a positive force for others. As Richie says, “Hopefully if people see that someone as fucked up as me could change their life, then there is hope for anyone.” The Gangster’s Guide to Sobriety is gripping in its honesty and openness. Even at its darkest moments, there is a keen understanding of the absurd nature of life as the author comes to grips with his failings and his faith, while also entering a place of self-acceptance. This is a story of redemption and the power of the human spirit, and how sometimes you have to turn to something greater than yourself.

Staying Sober Handbook

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Author : Howard P. Goodman
language : en
Publisher:
Release Date : 2016-03-03

Staying Sober Handbook written by Howard P. Goodman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-03 with Addicts categories.

Yes, You Can Stay Sober! If you're thinking about getting sober, this book will show you that you can do it and how to get there. If you're sober and want to strengthen your resources for staying that way, this will provide the support you need. If you're a family member or loved one of someone suffering from addiction, your life is affected, too-big time-and this book can restore stability and sanity. And if you are a clinician or therapist, you will find solid ideas for amplifying the effectiveness of your practice with addicts. Are you ready? Book jacket.

The Staying Sober Handbook

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Author : Howard P. Goodman
language : en
Publisher:
Release Date :

The Staying Sober Handbook written by Howard P. Goodman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Addicts categories.

Yes, You Can Stay Sober!If you're thinking about getting sober, this book will show you that you can do it and how to get there. If you're sober and want to strengthen your resources for staying that way, this will provide the support you need. If you're a family member or loved one of someone suffering from addiction, your life is affected, too-big time-and this book can restore stability and sanity. And if you are a clinician or therapist, you will find solid ideas for amplifying the effectiveness of your practice with addicts. Are you ready?

The Twelve Step Facilitation Handbook

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Author : Joseph Nowinski
language : en
Publisher: Simon and Schuster
Release Date : 2012-05-01

The Twelve Step Facilitation Handbook written by Joseph Nowinski and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-01 with Self-Help categories.

The Twelve-Step Facilitation (TSF) Handbook documents the efficacy of TSF as proven in Project MATCH, a study that found it as effective as motivational enhancement and cognitive-behavioral treatment. Millions of people put their faith in the Twelve Steps every day. As a treatment provider, however, you need more than faith: you need proof to show accountability. The Twelve-Step Facilitation Handbook documents the efficacy of Twelve Step Facilitation (TSF) as proven in Project MATCH, a nationwide study that found TSF as effective as motivational enhancement and cognitive-behavioral treatment. Suitable for group or individual treatment programs. Twelve Step Facilitation is now listed on SAMHSA's National Registry of Evidence-based Programs and Practices (NREPP).

The Recovery Handbook Understanding Addictions And Evidenced Based Treatment Practices

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Author : Nicholas D. Young
language : en
Publisher: Vernon Press
Release Date :

The Recovery Handbook Understanding Addictions And Evidenced Based Treatment Practices written by Nicholas D. Young and has been published by Vernon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on with Psychology categories.

Addiction is rapidly becoming one of the most significant challenges to mental health today. According to the latest National Survey on Drug Use and Health (NSDUH, 2018), 19.7 million Americans, aged 12 and older, battled a substance disorder alone in 2017. Additionally, 8.5 million of those individuals also suffered from a mental health disorder, with millions more suffering from a range of other addictive disorders and associated behaviors that interfere with physical, social and emotional health. These alarming statistics highlight the crucial need for mental health providers to be kept up to date with the latest research on the full range of addiction treatment and recovery. ‘The Recovery Handbook: Understanding Addictions and Evidenced-Based Treatment Practices’ provides a comprehensive examination of the various forms of addiction, its physical and mental complexities, and, unlike other sources on addiction, effective evidence-based interventions that promote a healthy recovery. Particular attention is given to the nature of addiction, including environmental, genetic, and developmental factors; with authors examining the short- and long-term effects of a variety of addictions such as drug, alcohol, gambling, food, sex, shopping, work, and video gaming to name a few. This book will serve as a valuable resource for counselors, psychologists, professors, graduate students in the helping professions, as well as families of addicts, co-workers, and those suffering from addiction themselves.

The Sober Girl Society Handbook

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Author : Millie Gooch
language : en
Publisher: National Geographic Books
Release Date : 2022-01-25

The Sober Girl Society Handbook written by Millie Gooch and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-25 with Cooking categories.

The High Points Of Sobriety

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Author : Tony Rubino
language : en
Publisher: McFarland
Release Date : 2020-10-30

The High Points Of Sobriety written by Tony Rubino and has been published by McFarland this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-30 with Self-Help categories.

This book chronicles the author's experience with sobriety and recovery, offering relief and hope to recovering substance abusers and their loved ones. With optimism and humor, the author explores an enduringly human struggle--living with a consciousness addicted to alteration. While documenting the world of active addiction and his recovery from substance abuse, the author guides others on their own journey with sobriety. Chapters provide reminders and meditations to the newly recovering; lists of activities and life experiences to enjoy in sobriety; insights into a world seen through "clear" eyes; etiquette for the refined recoverer; behavioral observations and humorous anecdotes from addicts on the mend. Wrapped in satire and wit, this honest, funny, and personally reflective guidebook will be recognizable and helpful to recovering addicts and to their friends and families.

Sobriety Handbook

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