Someone To Talk To Finding Peace Purpose And Joy After Tragedy And Loss A Recipe For Healing From Trauma And Grief
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Someone To Talk To Finding Peace Purpose And Joy After Tragedy And Loss A Recipe For Healing From Trauma And Grief
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Author : Samantha M. White
language : en
Publisher: Virtualbookworm.com Publishing
Release Date : 2011-03-30
Someone To Talk To Finding Peace Purpose And Joy After Tragedy And Loss A Recipe For Healing From Trauma And Grief written by Samantha M. White and has been published by Virtualbookworm.com Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-30 with Self-Help categories.
A candid and insightful memoir in which the author, a psychotherapist, self-discloses the tragedies of her personal life and how she overcame them. When her life fell apart, not once, but three times in quick succession, the author was devastated. Here she tells how she created a "recipe" for not only healing, but transforming the pain of tragedy and loss into new growth and spiritual deepening. Using what she learned from the painful end of a happy marriage, betrayal by the next man she loved, and the violent death of her daughter, she put her life back together, piece by piece, even while plagued by illness, inspired and supported by the five "ingredients" of the recipe. The journey brought her to a place of joy she had never imagined possible. Her "recipe", for the reader who wishes to embark on a similar journey to peace, purpose, and joy, is included at the end of the book. This uplifting story will be of interest to general readers, especially those who enjoy creative non-fiction, including memoir; anyone who is grieving; and to psychotherapists treating issues of loss, bereavement, trauma, and depression.
Finding Peace In Times Of Tragedy
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Author : Christy Monson
language : en
Publisher: Abrams
Release Date : 2019-04-01
Finding Peace In Times Of Tragedy written by Christy Monson and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-01 with Self-Help categories.
Finding peace in times of worldwide trauma is difficult, and finding peace in times of personal trauma such as a family death or tragedy can be overwhelming. Therapist Christy Monson professionally and compassionately describes how tragedy physically changes the brain and the body, and she provides powerful techniques to help heal those invisible wounds and cope with the turmoil of our day. Chapters are interspersed with moving, first-hand accounts that span the range of human tragedy, including those from A 9/11 survivor Parents who had two children die of brain tumors A mother whose son lost a leg in a road side bomb in Afghanistan A young adult whose father committed suicide And a rape survivor. Through detailed research, years of experience, and detailed interviews with survivors, Monson shows that there is hope for not just peace but also joy after tragedy.
First Responders Fortification Journal
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Author : Scott Bacon
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-01-04
First Responders Fortification Journal written by Scott Bacon and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-04 with categories.
About The Authors and Their Motivation At first impression, the thought that we can actually heal from the pain of trauma or deep loss may seem like a fallacy. For those grieving a loved one's death or maiming, it may even seem disrespectful to their memory. After any type of tragedy, it may feel as though being truly happy again is impossible, or something we 'should' feel guilty for desiring. Yet, deep down inside, our hearts yearn for peace and joy. We do not take for granted the impact of trauma or loss, and the resulting grief. We also do not take lightly the process of recovering from experiencing tragedy. This program was birthed out of inspiration received after our own personal struggles to deal with traumatic experiences, deep personal losses and the resulting grief... with little support. We are not Psychology or Medical professionals, nor are we Counselors. We simply have walked the path from grief to "healed" when there was no formal program to help and no one to show us a prescription for healing. Through witnessing the rapid increase of horrors being perpetrated on First Responders, such as Law Enforcement professionals, we were urgently compelled to support Police, Firefighters and other First Responders who endure trauma, loss and the resulting grief. Scott feels a kinship with these great people. As an Army Veteran he has experienced many of the traumas of military life (such as repeatedly being torn away from family by deployments, even as his infant son was dying; and personally witnessing many deaths). He found himself forced to cope alone; with no one safe to talk to about ugly realities that violently assault the psyche, clash with any sense of reason, and mockingly steal serenity. He spent years trying to reconcile within his own mind the many haunting memories, until he found relief through talking it out with trustworthy brothers and sisters, and working through it with God's help. In addition to Scott's Army experiences, we have both endured many life changing traumas and losses, individually and as a couple. Some of what we've undergone has included the death of an infant - and only - child; growing up in alcoholic homes, witnessing and being victims of ongoing domestic violence; loss of entire family and a plunge into homelessness; giving up an only child for adoption; divorce; and more. Miraculously, when we were all but ready to give up, we pressed on. Some told us our situations were hopeless, even suggesting that we resign ourselves to that "fact"; a suggestion that, if accepted, would extinguish all hope and essentially steal life itself from anyone. But The Truth is greater than facts! And, by grace, we have come to a place we called "healed". It is a place of acceptance, peace, purpose and - yes - joy! It is through our journeys (individually and as a couple), and from this place of healed, that we received the inspiration for this program. We came to learn and understand from experience that there IS a prescription for how to heal from the pain of deep loss. It is a prescription established in ancient times. And we have found it to still be effective today. Yet, it has been lost to modern, western society. So countless, disheartened souls tragically suffer in silence and search aimlessly for answers, with little or no support, as we ourselves did for many years. This should not be so! There is hope! We believe there is a prescribed path to HEALED. Although each person's journey to healing is unique, and there is no "right" way to grieve, the path described in this program arm participants with empowering tools for overcoming the pain of trauma. We have experienced it ourselves and have walked alongside hundreds of others as they've too have come to know peace. It is a healing process prescribed by our very Creator. And it is available to anyone who is willing to apply His Word.
Finding Peace When Your Heart Is In Pieces
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Author : Paul Coleman
language : en
Publisher: Simon and Schuster
Release Date : 2014-10-03
Finding Peace When Your Heart Is In Pieces written by Paul Coleman and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-03 with Self-Help categories.
A sensitive approach to overcoming loss! Behind every tragedy and loss lies a tranquil reality just waiting to be found. Finding Peace When Your Heart Is in Pieces shows you how to use the Four Paths of Transformation--acceptance, inspiration, release, and compassion--to move past your suffering and discover inner peace. Author Paul Coleman, PsyD, guides you through every chapter with powerful exercises that help you evaluate your current emotional state and how the hardship has impacted your life. With his guidance and insight, you will learn how to transform your pain into positive thinking, find perspective through charitable acts, and hone in on what you need to do to step into a brighter future. Whether mourning the loss of a romance, health, a loved one, or coping with any of life's upheavals, Finding Peace When Your Heart Is in Pieces will help you overcome your pain and finally find peace within yourself.
Finding Peace After A Suicide Loss
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Author : Elaine Kennelly
language : en
Publisher: Morgan James Publishing
Release Date : 2021-04-06
Finding Peace After A Suicide Loss written by Elaine Kennelly and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-06 with Religion categories.
A Christian guide to grieving and healing after the suicide of a loved one, written from a personal perspective. In Finding Peace After a Suicide Loss, Elaine Kennelly shares the story of her eighteen-year-old son’s tragic death, opening up about the shattering blow and immediate anguish. Written in a format of then and now, the book courageously tackles the spiritual battles which face every suicide survivor: guilt, shame, rejection, blame, and stigma. The book is also not afraid to ask the question, “Why God? Why?” It took years for Elaine to start moving forward. Even then, her journey was made in baby-steps of love, prayer, forgiveness, obedience, and service. But there is victory to celebrate, as Finding Peace After a Suicide Loss shows the way to joy, real joy in a marriage that stays intact and a family that’s close at hand. Overcoming a suicide loss is possible — let Finding Peace After a Suicide Loss show you how.
You Can Heal Your Heart
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Author : Louise Hay
language : en
Publisher: Hay House, Inc
Release Date : 2014-02-04
You Can Heal Your Heart written by Louise Hay and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-04 with Self-Help categories.
In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. They will also help you develop greater self-awareness and compassion, providing you with the courage and tools to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s affirmations and teachings on the power of your thoughts and David’s many years of working with those in grief, this remarkable book will inspire an extraordinary new way of thinking, bringing profound love and joy into your life. You will not only learn how to harness the power of your grief to help you grow and find peace, but you will also discover that, yes, you can heal your heart.
Too Much Loss Coping With Grief Overload
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Author : Alan Wolfelt
language : en
Publisher: Companion Press
Release Date : 2020-09-01
Too Much Loss Coping With Grief Overload written by Alan Wolfelt and has been published by Companion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-01 with Psychology categories.
Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.
Moving Beyond Grief
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Author : Lucy Appadoo
language : en
Publisher: Lucy Appadoo via PublishDrive
Release Date : 2019-06-11
Moving Beyond Grief written by Lucy Appadoo and has been published by Lucy Appadoo via PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-11 with Body, Mind & Spirit categories.
Are you a professional woman struggling with bereavement or loss? Would you like to move forward from grief and loss to regain joy and peace? In Moving Beyond Grief –How to Shift from Grief and Loss to Joy and Peace, Lucy Appadoo describes theories of grieving based on clinical research and provides practical techniques to help you move beyond grief and loss. You will discover: How grief and loss can impact you at a holistic level The different styles of grieving Five strategies to help you cope and move forward How the author overcame her own personal struggle with grief and helped two of her clients do the same How to use your inner strengths and external resources to move beyond grief How to create a life that’s fulfilling and brings you joy and peace This book is rich in information and personal stories that will inspire you to keep going even in your darkest moment.
Awakening From Grief
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Author : John E. Welshons
language : en
Publisher: New World Library
Release Date : 2003
Awakening From Grief written by John E. Welshons and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Family & Relationships categories.
A counselor shows readers how to transform grief into a growth experience, offering this unique and sensitively written primer for surviving tragic loss that focuses on grief as an invitation to life-deepening experiences.
The Grief Recovery Handbook
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Author : Sergio Rijo
language : en
Publisher: SERGIO RIJO
Release Date : 2023-09-21
The Grief Recovery Handbook written by Sergio Rijo and has been published by SERGIO RIJO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-21 with Family & Relationships categories.
"The Grief Recovery Handbook: How to Cope with Loss and Move On" is an invaluable resource for individuals facing the complexities of grief and loss. In this empathetic and insightful guide, readers will find a roadmap to navigate the often overwhelming emotions and challenges that accompany loss. Grief takes many forms, from the profound sorrow of losing a loved one to the heartache of divorce, the upheaval of job loss, or the pain of traumatic experiences. No matter the type of loss you're grappling with, this book provides a compassionate and comprehensive approach to healing. The book delves into the intricacies of grief, offering a deep understanding of the emotional and physical impact it can have on individuals. It dispels common misconceptions about grief and highlights the importance of addressing it openly and honestly. Readers will discover that their emotions are valid and that it's essential to embrace them as part of the healing process. One of the core strengths of this book is its practical guidance. It explores healthy coping mechanisms, emphasizing the importance of self-care and the dangers of avoidance. Readers will learn how to identify and implement strategies that promote emotional well-being and foster resilience. Building a strong support system is a cornerstone of healing, and this book provides guidance on nurturing relationships during times of grief. It emphasizes the value of seeking professional help when needed and offers insights into the therapeutic value of sharing feelings with friends and professionals. Readers will also find guidance on honoring and remembering loved ones in meaningful ways, creating positive rituals, and preserving memories. The book goes beyond addressing the pain of loss to help readers rebuild their identities, discover their strengths, and embrace change and growth. Setting goals and rediscovering aspirations are essential steps in the journey toward recovery, and this book offers practical advice on finding purpose and meaning after loss. It also explores the transformative power of forgiveness, allowing readers to let go of resentment and guilt, and ultimately find closure and peace. The book encourages readers to embrace joy and pleasure once more, striking a balance between grief and joy. It acknowledges the complexities of navigating love and dating after loss, providing insights into managing these complexities with grace and understanding. Legacy and giving back are themes woven throughout the book, emphasizing the positive impact individuals can have by helping others in memory of their lost loved ones. The book also addresses special circumstances of grief, including the loss of a child, sudden loss, and grief in the context of trauma. Spirituality plays a significant role in many people's grief journeys, and the book explores different spiritual perspectives on grief, offering solace and comfort to those who seek it. It encourages readers to reconnect with their spiritual beliefs as a source of strength and healing. As grief evolves with time, the book provides guidance on marking anniversaries and milestones and offers long-term strategies for healing. It culminates with a chapter that summarizes key takeaways and encourages continued self-care, offering inspiration and hope for the future. "The Grief Recovery Handbook: How to Cope with Loss and Move On" is not just a book; it is a compassionate companion on the path to healing. It speaks directly to the heart and soul of anyone who has experienced loss, offering practical tools, emotional support, and a message of hope. Whether you are in the early stages of grief or further along in your journey, this book is a source of solace and guidance to help you navigate the challenges of grief and move toward a brighter tomorrow.