Southern Vegan
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Southern Vegan
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Author : Lauren Hartmann
language : en
Publisher: Page Street Publishing
Release Date : 2020-05-12
Southern Vegan written by Lauren Hartmann and has been published by Page Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-12 with Cooking categories.
Plant-Based Recipes with Heart and Soul Here to ring in a new era of vegan cooking is Lauren Hartmann, native Southerner, chef and founder of the food blog Rabbit and Wolves. In these 60 recipes, Lauren shows you how to make rich, buttery, decadent plant- based versions of all your favorite southern foods, so you never again have to miss out on the tastes you love. With foolproof cooking methods and easy substitutions, every bite of these spot-on vegan dishes will transport you to a warm summer night, full of family, tradition and (of course) a little sweet tea. Start the day with a proper southern brunch, complete with a Giant Gooey Toffee Cinnamon Roll and Black Pepper-Chive Biscuits and “Sausage Gravy.” Gather the whole family for a seriously good feast, with Cheesy Biscuit Vegetable Pot Pie, Pecan-Crusted Tofu with Mashed Sweet Potatoes and Collard Green Carbonara. Don’t forget to serve them with the best southern staples, like Candied JalapeÑo Hushpuppies, Pimento Cheese Spread and Dill Pickle Pasta Salad. Finish the meal off with a slice of Mississippi Mud Cheesecake, Berry-Peach Cornmeal Cobbler or a Red Velvet Funnel Cake. These comforting recipes perfectly capture the rich flavors of the South, all while helping you discover a delicious plant-based side of everything fried, stewed and barbecued.
Southern Vegan Eats
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Author : Aszure Gardner
language : en
Publisher:
Release Date : 2020-01-26
Southern Vegan Eats written by Aszure Gardner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-26 with categories.
Prepare yourself. For when you open this cookbook you will feel all the comforts of home from North Carolina Native, Aszure Gardner. Social media sensation and Creator of Southern Vegan Eats. In her cookbook you will find mouthwatering vegan recipes that are true to who she is. There's even a beginners vegan grocery list to get you started! These traditional southern recipes turned vegan will feed your body and soul. With comfort foods, like a steaming hot bowl of Jerk Chili or Baby Bella Pot Roast. Friends and family will be scraping the pot. Also included are desserts like the melt-in-your-mouth Triple Chocolate Coffee Cake and decadent Pineapple Rum Upside Down Cupcakes that are so good, you'll want to slap your grandmother... don't do it! This vegan cookbook will help you to gain confidence when preparing vegan food, no matter who you're feeding. Vegans and meat eaters alike can't get enough. These recipes will feed and fuel your whole family.Sample Recipes Ginger Lemonade - Page 22Prep Time: 7 minsServings: 2Ingredients1 thumb of ginger1 whole lemon (peeled)16 ozs water1 cup iceInstructions Place in blender with vegan sweetener of choice and serve. Pesto - Page 36 Prep Time: 15 mins Servings: 10Ingredients 1.5 cups basil1.5 cups baby spinach or all basil ⅔ cup olive oil1 cup almonds5 cloves garlic⅔ cup nutritional yeastPink Himalayan salt & pepper totaste.Instructions Place all of the ingredients into food processor and process until smooth. Bonus Recipe Raw Chocolate Pudding 1/2 c soaked cashews or almonds (rinsed and drained)1 ripe avocado2-3 tbsps cacao powder1/2 c water1 tsp pure vanillacoconut sugar or raw agave (to taste)Place all ingredients in blender, blend until smooth and refrigerate for at least 30 minutes to chill. Optional - Top with cacao dibs before serving
Easy Southern Vegan Cookbook
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Author : Jane Smith
language : en
Publisher: Rockridge Press
Release Date : 2022-06-28
Easy Southern Vegan Cookbook written by Jane Smith and has been published by Rockridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-28 with categories.
Satisfy your cravings with vegan Southern classics Great news! You can eat vegan and still enjoy all the beloved, belly-warming flavors of Southern comfort food. This cookbook shows you how, walking you through the ingredients and techniques you need to serve up plant-based versions of everything from jambalaya to peach cobbler. Start with the staples--Get a crash course in vegan cooking, and learn how to re-create the signature flavors of buttermilk, mayonnaise, andouille, and more with plant-based foods. Simple cooking methods--Save time and hassle with 75 recipes that only require a handful of basic ingredients--many of them can even be made in 30 minutes, in one pot, or prepared ahead of time. Familiar flavors--Dig into Vegan Chicken Gumbo, Four-Bean Chili, Creamy Cajun Pasta, Jackfruit Barbacoa Tacos, Beer-Battered Okra, Bourbon Pecan Pie, and more. Build a healthier Southern kitchen today with the Easy Southern Vegan Cookbook.
Mississippi Vegan
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Author : Timothy Pakron
language : en
Publisher: Penguin
Release Date : 2018-10-23
Mississippi Vegan written by Timothy Pakron and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-23 with Cooking categories.
Celebrate the gorgeous and delicious possibilities of plant-based Southern cuisine. Inspired by the landscape and flavors of his childhood on the Mississippi Gulf Coast, Timothy Pakron found his heart, soul, and calling in cooking the Cajun, Creole, and southern classics of his youth. In his debut cookbook, he shares 125 plant-based recipes, all of which substitute ingredients without sacrificing depth of flavor and reveal the secret tradition of veganism in southern cooking. Finding ways to re-create his experiences growing up in the South--making mud pies and admiring the deep pink azaleas--on the plate, Pakron looks to history and nature as his guides to creating the richest food possible. Filled with as many evocative photographs and stories as easy-to-follow recipes, Mississippi Vegan is an ode to the transporting and ethereal beauty of the food and places you love.
Afro Vegan
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Author : Bryant Terry
language : en
Publisher: Ten Speed Press
Release Date : 2014-04-08
Afro Vegan written by Bryant Terry and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-08 with Cooking categories.
Renowned chef and food justice activist Bryant Terry reworks and remixes the favorite staples, ingredients, and classic dishes of the African Diaspora to present more than 100 wholly new, creative culinary combinations that will amaze vegans, vegetarians, and omnivores alike. NAMED ONE OF THE BEST VEGETARIAN COOKBOOKS OF ALL TIME BY BON APPÉTIT Blending African, Carribean, and southern cuisines results in delicious recipes like Smashed Potatoes, Peas, and Corn with Chile-Garlic Oil, a recipe inspired by the Kenyan dish irio, and Cinnamon-Soaked Wheat Berry Salad with dried apricots, carrots, and almonds, which is based on a Moroccan tagine. Creamy Coconut-Cashew Soup with Okra, Corn, and Tomatoes pays homage to a popular Brazilian dish while incorporating classic Southern ingredients, and Crispy Teff and Grit Cakes with Eggplant, Tomatoes, and Peanuts combines the Ethiopian grain teff with stone-ground corn grits from the Deep South and North African zalook dip. There’s perfect potluck fare, such as the simple, warming, and intensely flavored Collard Greens and Cabbage with Lots of Garlic, and the Caribbean-inspired Cocoa Spice Cake with Crystallized Ginger and Coconut-Chocolate Ganache, plus a refreshing Roselle-Rooibos Drink that will satisfy any sweet tooth. With more than 100 modern and delicious dishes that draw on Terry’s personal memories as well as the history of food that has traveled from the African continent, Afro-Vegan takes you on an international food journey. Accompanying the recipes are Terry’s insights about building community around food, along with suggested music tracks from around the world and book recommendations. For anyone interested in improving their well-being, Afro-Vegan’s groundbreaking recipes offer innovative, plant-based global cuisine that is fresh, healthy, and forges a new direction in vegan cooking.
Vegan Soul Food Cookbook
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Author : Nadira Jenkins-El
language : en
Publisher: Rockridge Press
Release Date : 2021-09-14
Vegan Soul Food Cookbook written by Nadira Jenkins-El and has been published by Rockridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-14 with Cooking categories.
Award-winning chef, Nadira Jenkins-El, shares her secrets and favorite recipes, for authentic vegan soul food From her sought-after Cajun Fried "Chicken" to tender, tangy Barbecue Riblets, Nadira's soul food cookbook shows you how to get the full, mouthwatering flavor of beloved soul food staples without relying on dairy, sugar, or meat. Discover her vegan versions of comfort food favorites: Gumbo, Biscuits and Gravy, Peaches and Cream French Toast, and so many more--all are plant-based and taste like a little piece of home. Nadira has created the ideal plant-based soul food cookbook for beginners. It includes the basics on how to go vegan, the health and environmental benefits, and how to 'veganize' classic dishes and ingredients. Along with Nadira's top recipes, this soul food vegan cookbook features: Authentic flavors―Enjoy more than 101 tantalizing twists on soul food dishes that use only wholesome, plant-based ingredients. Accessible ingredients―Unlike many other vegan soul food cookbooks, the vegan ingredients in these recipes are easy to source, affordable, and simple to prepare. Clear labeling--Each recipe includes the dietary details for gluten, nuts, oil, and soy, along with prep and cook times. Let Nadira Jenkins-El show you how to feed your body and soul with these healthier takes on traditional Southern fare.
Sweet Potato Soul
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Author : Jenne Claiborne
language : en
Publisher: Harmony
Release Date : 2018-02-06
Sweet Potato Soul written by Jenne Claiborne and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-06 with Cooking categories.
100 vegan recipes that riff on Southern cooking in surprising and delicious ways, beautifully illustrated with full-color photography. Jenné Claiborne grew up in Atlanta eating classic Soul Food—fluffy biscuits, smoky sausage, Nana's sweet potato pie—but thought she'd have to give all that up when she went vegan. As a chef, she instead spent years tweaking and experimenting to infuse plant-based, life-giving, glow-worthy foods with the flavor and depth that feeds the soul. In Sweet Potato Soul, Jenné revives the long tradition of using fresh, local ingredients creatively in dishes like Coconut Collard Salad and Fried Cauliflower Chicken. She improvises new flavors in Peach Date BBQ Jackfruit Sliders and Sweet Potato-Tahini Cookies. She celebrates the plant-based roots of the cuisine in Bootylicious Gumbo and savory-sweet Georgia Watermelon & Peach Salad. And she updates classics with Jalapeño Hush Puppies, and her favorite, Sweet Potato Cinnamon Rolls. Along the way, Jenné explores the narratives surrounding iconic and beloved soul food recipes, as well as their innate nutritional benefits—you've heard that dandelion, mustard, and turnip greens, okra, and black eyed peas are nutrition superstars, but here's how to make them super tasty, too. From decadent pound cakes and ginger-kissed fruit cobblers to smokey collard greens, amazing crabcakes and the most comforting sweet potato pie you'll ever taste, these better-than-the-original takes on crave-worthy dishes are good for your health, heart, and soul.
The Southern Vegan
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Author : Dawn Grey
language : en
Publisher: CreateSpace
Release Date : 2011-02-15
The Southern Vegan written by Dawn Grey and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-15 with Cooking categories.
Craving some chicken fried steak, mashed potatoes, greens with bacon, and some biscuits and gravy with a warm peach cobbler for dessert? Concerned that it will ruin your diet, affect your health, or due to adhering to a vegan diet assume that meal is simply a memory?Natural foods chef and author Dawn Grey wrote The Southern Vegan just for you. This seventh book in the New Dawn Kitchen series caters to the vegan and health conscious alike, with helpful instructions on how to oven fry those green tomatoes, make sugar-free desserts, and yet still enjoy those foods you love. With suggestions on how to make most of the featured recipes gluten-free and soy-free, The Southern Vegan is an indispensable cookbook for your kitchen library.
A Vegan Summer In Southern Italy
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Author : Nadia Fragnito
language : en
Publisher:
Release Date : 2022-01-18
A Vegan Summer In Southern Italy written by Nadia Fragnito and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-18 with categories.
A Vegan Summer in Southern Italy is a cookbook and travel guide that takes the reader on a culinary exploration of the cuisine and culture of the south, as experienced by the author on her own travels to Italy. Each chapter showcases regional towns and recipes with vivid descriptions and photography. Summon the spirit of the south in your own home with 70 authentic plant-based dishes, with every page transporting you on your own vegan Italian adventure.
Sweet Southern Vegan
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Author : The Friendly Frog Kuat
language : en
Publisher: Independently Published
Release Date : 2023-08-21
Sweet Southern Vegan written by The Friendly Frog Kuat and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-21 with categories.
The Sweet Southern Vegan cookbook is a must-have for anyone who loves vegan cooking. This collection of 94 delicious sweet potato recipes offers a unique twist on classic Southern cuisine. From soul food to casseroles, pancakes, and pies, you'll find delicious and nutritious ways to cook with this humble root vegetable. In this cookbook, you'll find recipes for savory dishes such as Sweet Potato Grits with Collard Greens and Sweet Potato Biscuits with Vegan Butter. You'll also find sweet desserts like Sweet Potato Doughnuts and Sweet Potato-Gingerbread Pear Pie. All of these recipes are made with simple ingredients and are designed to be easy-to-follow for cooks of all levels. There is something for everyone in the Sweet Southern Vegan cookbook. Whether you're a beginner cook, a vegan enthusiast, or an experienced chef looking to try something new, you'll find plenty of delicious recipes to try. From breakfast favorites to soups, salads, side dishes, and main courses, you'll be able to make amazing vegan dishes in no time. The Sweet Southern Vegan cookbook is a great addition to any kitchen. With so many vegan recipes, including many vegan versions of favorite Southern flavors, you'll be able to easily create delicious dishes without meat. Each recipe is economical, requiring only basic ingredients, and many are even allergy-friendly. Whether you're looking to explore vegan cuisine or impress your guests with some delicious sweet potato dishes, the Sweet Southern Vegan cookbook is the perfect choice. Enjoy the best of Southern cooking without sacrificing your health or ethical values, and explore the delicious possibilities of sweet potatoes today!