Space For My Thoughts And Feelings
DOWNLOAD
Download Space For My Thoughts And Feelings PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Space For My Thoughts And Feelings book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Space For My Thoughts And Feelings
DOWNLOAD
Author : Shelby Priestley
language : en
Publisher:
Release Date : 2020-01-19
Space For My Thoughts And Feelings written by Shelby Priestley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-19 with categories.
The number of children experiencing mental health issues is rapidly increasing. This journal is specially designed by Shelby Priestley, Creative Youth Coach, to be a safe, non judgmental space for children to express their thoughts and feelings in a creative way. Journalling can help children to better cope with difficult experiences, understand different emotions, reduce stress and anxiety, begin to develop self-awareness and reach goals. All of these things can result in positive mental health. Inside this journal, your child will find 100 pages of prompts and ideas to encourage them to explore gratitude and mindfulness through being creative, as well as plenty of space to express themselves freely. SP Creative Therapy and Mindful Kids Club can be found on Facebook, where you can find information about local and online therapy groups, Creative Youth Coaching programmes and details about other therapies offered.
My Thoughts And Feelings Diary
DOWNLOAD
Author : Matilda Boyd
language : en
Publisher:
Release Date : 2019-11-14
My Thoughts And Feelings Diary written by Matilda Boyd and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-14 with categories.
We all feel better when we are able to identify and express our feelings with others. This Feelings Journal is specifically designed to help your elementary-aged or pre-teen express their emotions through writing and drawing. Your child will love this bright and colorful cover design. Prompts on each page will guide them through identifying their emotions, exploring the reason behind why they are feeling this way, brainstorming what they can do to help themselves feel better, drawing about their feelings, and encouraging them to share their feelings with a trusted adult. This journal is perfect for the child who struggles with verbally expressing themselves and will provide a method to more easily reach out and communicate their feelings. This guided feelings journal is intended to help your child: State how they are feeling Identify why they are feeling that way Brainstorm what they can do to help themselves feel better Draw or doddle about their feelings Reach out and communicate their feelings with a trusted adult Features: Colorful and Glossy Premium Cover Design Compact 6" x 9" Size 122 Pages Pick up a copy for your child today! To see more similar books or other books by this author, click on the author's name right under the title of this book.
Running On Empty
DOWNLOAD
Author : Jonice Webb
language : en
Publisher: Morgan James Publishing
Release Date : 2012-10-01
Running On Empty written by Jonice Webb and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-01 with Self-Help categories.
This informative guide helps you identify and heal from childhood emotional neglect so you can be more connected and emotionally present in your life. Do you sometimes feel like you’re just going through the motions in life? Do you often act like you’re fine when you secretly feel lonely and disconnected? Perhaps you have a good life and yet somehow it’s not enough to make you happy. Or perhaps you drink too much, eat too much, or risk too much in an attempt to feel something good. If so, you are not alone—and you may be suffering from emotional neglect. A practicing psychologist for more than twenty years, Jonice Webb has successfully treated numerous patients who come to her believing that something is missing inside them. While many self-help books deal with what happened to you as a child, in Running on Empty, Webb addresses the things that may not have happened for you. What goes unsaid—or what cannot be remembered—can have profound consequences that may be affecting you to this day. Running on Empty will help you understand your experiences and give you clear strategies for healing. It also includes a special chapter for mental health professionals.
Reclaiming Our Students
DOWNLOAD
Author : Hannah Beach
language : en
Publisher: Page Two
Release Date : 2020-04-14
Reclaiming Our Students written by Hannah Beach and has been published by Page Two this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-14 with Education categories.
Fact: Children are more anxious, aggressive, and shut down than ever. br> Faced with this epidemic of emotional health crises and behavioral problems, teachers are asking themselves what went wrong. Why have we lost our students? More importantly: how can we get them back? Hannah Beach, a celebrated educator and specialist in the field of emotional health, and Tamara Neufeld Strijack, Clinical Counsellor and Academic Dean of the acclaimed Neufeld Institute, provide a thoughtful guide to restoring the student-teacher relationship and creating the conditions for change. Reclaiming Our Students arms teachers with strategies to reassert their leadership role and build emotional safety in the classroom. The result: students can get back to learning, and teachers can get back to teaching You'll learn: - How to build, feed, and protect the student-teacher relationship - Why children are anxious or bossy, aggressive or checked out, and what teachers can do to address these behavioral issues at their root - How you can help students and classes shift their identity as the "problem student" or "bad class" - Experiential activities for students of all ages that preserve and restore emotional health and well-being Plus, you'll find special considerations and information for parents, principals, counsellors, and home educators for building safety and support in the learning environment. Combining Hannah's groundbreaking experiential approach to creating emotional health and community in the classroom with the Neufeld Institute's insightful approach to building relationships and making sense of children, Reclaiming Our Students is required reading for teachers who not only want to understand and overcome daily challenges, but also re-connect to their calling as educators.
My Thoughts And Feelings Journal
DOWNLOAD
Author : Cherry & Cherry & Pickle Publishing
language : en
Publisher:
Release Date : 2021-06-25
My Thoughts And Feelings Journal written by Cherry & Cherry & Pickle Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-25 with categories.
My Thoughts & Feelings Journal - For Kids! A creative Children's journal for self-reflection. Help kids to express their feelings and emotions in a creative way. Each journal is a good size, measured at 8 x 10 inches and providing plenty of space, (two pages per day) to work with. Each journal is undated, so your child doesn't have any pressure to write in it every day - but it will be there when they want to! There are various prompts throughout the journal, to help your child reflect on their day and their feelings. Some of the daily prompts include: A mood tracker - circle the relevant cartoon, Space to to write about what made them happy/ something they want to remember about the day / take note of someone who was kind to them / remembering a moment they felt proud / key emotions they've felt and so forth. Space to write about some things that made them laugh / things that were fun / some thoughts that they had / how they were a good friend / what they did well at that day / some goals or plans they want to make for the following day.... and more This would make the perfect journal for a child who may struggle to express their feelings and emotions. It could be used as a way you can communicate with each other and learn more about your child's day and how they feel. Journaling can be a great communication aide between parents and children - or even teachers and parents. Give your child a creative outlet and discover the benefits of journaling today!
My Positive Thinking Journal
DOWNLOAD
Author : Leigh Summers
language : en
Publisher:
Release Date : 2021-03-22
My Positive Thinking Journal written by Leigh Summers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-22 with categories.
The road to happiness is often founded on a sense of deep gratitude for our experiences, and the people we share them with. Journaling is an excellent form of self-care that helps put your thoughts, feelings, and emotions, into context, allowing you to cut through the clutter of a busy mind and appreciate the things in life that are most important to you. Express your reasons for gratitude each day to promote positive thoughts. Remember the people that made your day a better place. List daily achievements and build your confidence and self-esteem. Daily inspirational questions will help you practice reflection and thoughtfulness. Daily journaling often helps with bouts of anxiety or depression. Promotes creativity and mental health in all ages. Recording these positive daily experiences and achievements can help give us a sense of perspective we can often miss in our busy lives. It's fantastic for our mental health and self-esteem to know that each day can hold its own positive moments, even if it felt like a bad day at the time. Everyone can benefit from journaling. Men, women, couples, and teen girls and boys can all find a sense of mindfulness in self-reflection and contemplation. A journal also makes a wonderfully thoughtful gift for a birthday or Christmas, or even just for yourself, so pick yours up now and begin your own wonderful journey of self-discovery.
The Body Keeps The Score
DOWNLOAD
Author : Bessel van der Kolk, M.D.
language : en
Publisher: Penguin
Release Date : 2014-09-25
The Body Keeps The Score written by Bessel van der Kolk, M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-25 with Psychology categories.
#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.
Thinking About Prescribing
DOWNLOAD
Author : Shashank V. Joshi, M.D., FAAP, DFAACAP
language : en
Publisher: American Psychiatric Pub
Release Date : 2022-01-18
Thinking About Prescribing written by Shashank V. Joshi, M.D., FAAP, DFAACAP and has been published by American Psychiatric Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-18 with Medical categories.
Our remedies are only as good as the way in which we dispense them. That is the central premise of Thinking About Prescribing. In this new, thought-provoking volume, more than two dozen experts make the case for an ongoing alliance between pharmacotherapists, young patients, and their families. Chapters tackle issues ranging from the psychodynamics of medication use in youth with serious mental illness, adapting evidence-based motivation and therapy techniques to enhance adherence, cultivating the synergistic role of primary care providers and psychotherapists, engaging in psychoeducation with patients, to prescribing via telemedicine. Readers will pick up the foundational knowledge they need to develop a partnership with patients that is based on trust and candid communication--rather than on just the cold facts about psychotropic medications. Chapters feature key takeaways that distill the most salient points, helping readers to reference--and retain--the information easily.
The Happiness Habits Transformation 2nd Edition
DOWNLOAD
Author : Michelle Reeves
language : en
Publisher: Brockhall Press
Release Date : 2023-01-26
The Happiness Habits Transformation 2nd Edition written by Michelle Reeves and has been published by Brockhall Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-26 with Self-Help categories.
Ask yourself one important question: What if my routine could make me happier every single day? So often our routine is based on what everyone else needs. Our work and family life fill our days up to the brim and we squeeze in what we can for ourselves in between. And, if we're totally honest, in the dim hours when the truth seeps out between the cracks, we realise we might have lost ourselves a little along the way. In The Happiness Habits Transformation, former life coach Michelle Reeves urges us to take a time-out (without feeling guilty about it) to rebuild our daily routine into one that serves us - one habit at a time. Through her personal experience of depression and how she rebuilt her life through a combination of 8 simple happiness habits, you'll discover how you can create a simple routine with time to focus on YOU, release yourself from the habit of negativity, boost your self-esteem and dream and plan out your biggest, scariest and most exciting goals. You'll learn: The power of each of the 8 Happiness Habits and how they can impact your life - backed up by easy-to-understand research studies Two terrific tools to boost your positivity in minutes How to use habit strategy to create a simple daily routine from the habits that fits your life and ensure they become habits and not just another resolution you'll eventually quit How others have woven the habits into their lives and how they've benefited with real-life case studies *New for the second edition*: Michelle explains how these habits continue to support her as she navigates a new season of her life through perimenopause and beyond, and shares success stories from others who have woven the habits into their own routines. Filled with real-life examples, the encouragement and guidance of this book will not only help you transform the way you live your life each day but also allow you to take these habits on board to forever change your life for the better.
Seven Days In Silence
DOWNLOAD
Author : Stephan Bielfeldt
language : en
Publisher: BoD – Books on Demand
Release Date : 2024-03-15
Seven Days In Silence written by Stephan Bielfeldt and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-15 with Body, Mind & Spirit categories.
A small group of perhaps 10 or 30 people come together to spend some days in silent meditation. It is not important which gender, ethnicity or religion they might identify with; all are welcome. Old age or physical disability is not a hindrance. This meditation is open for everyone. Sitting silently in a hall, breathing, sensing the body, seeing the light reflected from the floor, being in touch with the people around. Who or what are we to be? Nobody special? Can it be enough to flow with the stream of aliveness, which is here in utter simplicity, no separation, no wanting, no missing? When no separating thoughts or feelings appear, everything is complete as it is. How do we live our everyday lives? Is there space to open up, to become aware? Are we truly in touch with what surrounds us or what is inside of us? Honestly, our lives are crowded with constant thoughts, actions and reactions. We are often overwhelmed and we switch to 'autopilot' to get through the daily challenges. Are we victims of our automated programs? Is it inevitable to live most of the time in chaos, feeling helplessly exposed to a world that offers not even a moment to contemplate? The central expression of this book is awareness. Awareness is a state of being present in the actual moment, being here in the actual truth that unfolds directly in front of our eyes. Everything is already complete here. Can we simply sense it, feel it - without judgment, without knowledge or explanation? No need to identify with anything. What drives us? The impulses to act, are we aware of them? A new understanding of all life and nature, including us, may dawn from such simple silent awareness. Not a new concept of the world or of who we are. Concepts are part of the observed. Awareness is an understanding emerging from the truth of this moment.