Spiritual Practices And Meditations
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Spiritual Practices And Meditations
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Author : Anastasia Novykh
language : en
Publisher: Litres
Release Date : 2022-01-29
Spiritual Practices And Meditations written by Anastasia Novykh and has been published by Litres this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-29 with Religion categories.
Simple meditations from the books by Anastasia Novykh offered in this brochure are easy for everybody even for those who has never tried spiritual practices. Their effectiveness will be also interesting fro those who have been self-improving his phenomenal abilities for long and seriously. And of course these spiritual practices are a unique source for those who want to cognize themselves and to find their spiritual way.
Spiritual Practices And Meditations
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Author : Anastasia Novykh
language : en
Publisher:
Release Date : 2017
Spiritual Practices And Meditations written by Anastasia Novykh and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with categories.
Spiritual Paths And Their Meditation Techniques
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Author : Huaijin Nan
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2010-11-13
Spiritual Paths And Their Meditation Techniques written by Huaijin Nan and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-13 with Meditation categories.
The different spiritual schools and religions of the world promote a variety of final objectives in their teachings. These final objectives can be as diverse as training you to achieve worldly predominance, an immortal physical body, a heavenly rebirth, more perfect and compassionate human behavior, samadhi attainments, a "reunion with God" or what's called "perfect and complete spiritual enlightenment." There are many possible different final objectives for spiritual practitioners. Most religions in the world also have their own special spiritual cultivation techniques. To make spiritual progress, you should know about these spiritual practices and meditation techniques as well as how to practice them correctly. If you truly expect any progress on the road of spirituality it is essential that you engage in some form of meditation practice rather than depend on ceremonies, rituals and religious rules of discipline for achievement. However, you must be able to differentiate between all the various meditation practices you might choose from as to their effectiveness, you must know what to expect from their successful application, and you must know how to practice them according to commonly recognized, non-denominational principles. Basically, you need to know how to practice spiritual techniques correctly, and must do so. This book will deeply delve into these matters and also examine the common errors that have typically developed in spiritual traditions over time. With a review of both Eastern and Western traditions along with their most powerful cultivation techniques, you will become equipped to avoid the same mistakes in your own spiritual practice and become able to resist through wisdom the most common falsities that tend to creep into these paths as they mature. The ultimate objective of this book is to enable you to engage in spiritual practice correctly and ultimately achieve some genuine stage of high spiritual attainment.
Contemplative Practices In Action
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Author : Thomas G. Plante Ph.D.
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2010-07-15
Contemplative Practices In Action written by Thomas G. Plante Ph.D. and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-15 with Body, Mind & Spirit categories.
This groundbreaking primer illuminates contemplative methods that can improve mental and physical health. Contemplative practices, from meditation to Zen, are growing in popularity as methods to inspire physical and mental health. Contemplative Practices in Action: Spirituality, Meditation, and Health offers readers an introduction to these practices and the ways they can be used in the service of well being, wisdom, healing, and stress reduction. Bringing together various traditions from the East and West, this thought-provoking work summarizes the history of each practice, highlights classic and emerging research proving its power, and details how each practice is performed. Expert authors offer step-by-step approaches to practice methods including the 8-Point Program of Passage Meditation, Centering Prayer, mindful stress management, mantram meditation, energizing meditation, yoga, and Zen. Beneficial practices from Christian, Buddhist, Jewish, Hindu, and Islamic religions are also featured. Vignettes illustrate each of the practices, while the contributors explain how and why they are effective in facing challenges as varied as the loss of a partner or child, job loss, chronic pain or disease, or psychological disorders.
The Popularity Of Meditation Spiritual Practices
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Author : Kenneth McIntosh
language : en
Publisher:
Release Date : 2006
The Popularity Of Meditation Spiritual Practices written by Kenneth McIntosh and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Juvenile Nonfiction categories.
Discusses the philosophy and history of meditation and connections between mind, body and spirit, how such beliefes affect adherents' lives.
Meditation Is Boring
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Author : Linda Johnsen
language : en
Publisher: Himalayan Institute Press
Release Date : 2000
Meditation Is Boring written by Linda Johnsen and has been published by Himalayan Institute Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Body, Mind & Spirit categories.
Linda Johnsen combines an engaging writing style with her own amazing experiences to show that meditation is not boring -- it is an experience of intense mental absorption that makes all of life more engaging and clear. In this book she offers guidance on meditation and discusses selfless service, the role of spiritual teachers, and general principles of living a spiritual life.
Being Present
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Author : Darren Cockburn
language : en
Publisher: Simon and Schuster
Release Date : 2018-05-08
Being Present written by Darren Cockburn and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-08 with Body, Mind & Spirit categories.
Free yourself from unhelpful thoughts and emotions and learn to live peacefully in the present • Provides practical exercises, meditations, and reflections centered on mindfulness, breath, and immersion in nature to simplify your life and anchor you in the present • Learn to use your body as a tool for raising consciousness, work with occurrences like tiredness, illness, and pain as spiritual teachers, as well as identify and release addictions, including harmful thought patterns • Can be integrated with any religion or spiritual teaching with examples pertaining to everyday experiences in the Western world Offering a synthesis of spiritual teachings viewed through the lens of modern personal experiences, Darren Cockburn provides practical insight into how to cultivate a peaceful mind, live skillfully, and nurture a spiritual connection through the power of the present moment. The author shares practical exercises, meditations, and reflections, revealing how to free yourself from becoming lost in unhelpful thoughts and emotions, while bringing acceptance to what life presents you with. He explains how to generate true mindfulness through connection to your breath as well as immersion in nature. He details how to use your body as a tool for raising your level of consciousness as well as how to weave exercise, diet, breathing techniques, and sexuality into your spiritual practice. He explores how to work with occurrences like tiredness, illness, and pain as spiritual teachers for enriching your presence of mind and being. The author explains how simplifying life where possible will also bring a better understanding to all types of existing addictions, including harmful thought patterns, providing precious breathing space for our overly busy minds. In addition, he shows how a stable practice of mindful presence can enhance the quality of communication with others, be it with family, with friends, or at work. Alongside an introduction to meditation techniques and supportive wisdom teachings from Buddhist and other spiritual traditions, Cockburn provides useful guidance on successfully integrating a regular spiritual practice into your day-to-day activities. He also includes pointers on how to create your own unique and personal structure in order to support your ongoing spiritual practice, the fruits of which will ultimately be a peaceful, calmer, and more connected experience of life.
When We Pray
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Author : Damon A Powell Ph.D.
language : en
Publisher: Balboa Press
Release Date : 2019-02-01
When We Pray written by Damon A Powell Ph.D. and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-01 with Body, Mind & Spirit categories.
The overarching aim of When We Pray is to explore the connections between prayer, meditation, and aesthetic experience in ways that are both insightful and practical. Each of the eight essays takes the reader on an exploration of topics such as: the role of imagination in prayer and manifestation, the aesthetic aspects of enlightenment, the role of signs and symbols in the spiritual life, and more. As you explore these topics you are also invited to feast your eyes upon professional illustrations created by the author himself. When We Pray is a total package experience that features insightful, thought-provoking essays that are accompanied by beautiful, well-crafted imagery.
Meditation Its Practices
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Author : Swami Adiswarananda
language : en
Publisher: SkyLight Paths Publishing
Release Date : 2007
Meditation Its Practices written by Swami Adiswarananda and has been published by SkyLight Paths Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Body, Mind & Spirit categories.
Techniques explained by the masters--for today's spiritual seeker Meditation is designed to give you direct access to the spiritual. Whether it's through deep breathing during a busy day, listening to the quiet after turning off the car radio, chanting in prayer, or ten minutes of visualization exercises each morning, meditation takes many forms. But it is always a personal method of centering our spiritual self. Meditation has long been practiced in the Jewish community as a powerful tool to transcend words, personality, and ego and to directly experience the divine. Inspiring yet practical, this introduction to meditation from a Jewish perspective approaches it in a new and illuminating way: As it is personally practiced by today's most experienced Jewish meditators from around the world. A "how to" guide for both beginning and experienced meditators, Meditation from the Heart of Judaism will help you start meditating or help you enhance your practice. Meditation is a Jewish spiritual resource for today that can benefit people of all faiths and backgrounds--and help us add spiritual energy to our lives. Contributors include:
Science And Spiritual Practices
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Author : Rupert Sheldrake
language : en
Publisher: National Geographic Books
Release Date : 2019-10-08
Science And Spiritual Practices written by Rupert Sheldrake and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-08 with Religion categories.
"I have personally adopted many of the practices Rupert describes in his book and experienced more love, joy, empathy, gratitude, and equanimity as a result. We are all indebted to Rupert, who has tirelessly brought us deep insights from both science and spirituality.” ―Deepak Chopra The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. In this pioneering book, Rupert Sheldrake shows how science helps validate seven practices on which many religions are built, and which are part of our common human heritage: meditation, gratitude, connecting with nature, relating to plants, rituals, singing and chanting, and pilgrimage and holy places. Sheldrake summarizes the latest scientific research on what happens when we take part in these practices, and suggests ways that readers can explore these fields for themselves. For those who are religious, Science and Spiritual Practices will illuminate the evolutionary origins of their own traditions and give a new appreciation of their power. For the nonreligious, this book will show how the core practices of spirituality are accessible to all. This is a book for anyone who suspects that in the drive toward radical secularism, something valuable has been left behind. Rupert Sheldrake compellingly argues that by opening ourselves to the spiritual dimension, we may find the strength to live more fulfilling lives.