Stay Young Longer Naturally
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50 Natural Ways To Stay Young
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Author : Tracey Kelly
language : en
Publisher: Lorenz Books
Release Date : 2002
50 Natural Ways To Stay Young written by Tracey Kelly and has been published by Lorenz Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Health & Fitness categories.
This neat little book provides 50 tips and treatments to help you keep looking and feeling young.
Stay Young Longer Naturally
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Author : M. Kyriazis
language : en
Publisher: Collins & Brown
Release Date : 2001
Stay Young Longer Naturally written by M. Kyriazis and has been published by Collins & Brown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Aging categories.
Incorporate anti-aging foods and nutritional supplements into your diet (recipes and menus included), and combat afflictions such as osteoporosis, cancer, coronaries, and cataracts. Manage stress with exercise, boost your brain power with mental workouts to ward off memory loss, learn the tricks of maintaining a youthful appearance, and prevent common problems.
How To Stay Young And Fit No Matter How Old You Get Anti Aging Secrets
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Author : Sharon J. Scott
language : en
Publisher: eBookIt.com
Release Date : 2014-01-31
How To Stay Young And Fit No Matter How Old You Get Anti Aging Secrets written by Sharon J. Scott and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-31 with Health & Fitness categories.
When you look in the mirror are you unhappy with how you look? Do you wish that you could look younger? Stop looking for youth in lotions, creams and treatments and take the wellness approach to looking and feeling younger. If you want to rejuvenate your mind, body and spirit, this is the book that will tell you how to do it. Learn how to think young, feel young and look young longer, naturally, without expensive facial products. Youth starts within the body so learn how to eat to stay young, how to think to stay young and how to act to stay young. The wellness approach will not only help you feel better but you will look better. Stop wishing that you were younger and do something about it by reading this book today. Stop feeling old and start feeling good again. This book is full of tips on how to change your life for the better, helping you keep off the signs of aging; change your life now by picking up this book.
All Natural Ways To Stay Young
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Author : Deidra Geisinger
language : en
Publisher:
Release Date : 2021-05-05
All Natural Ways To Stay Young written by Deidra Geisinger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-05 with categories.
Aging is inevitable, but there are some things you can do to keep yourself looking younger for longer. You are probably thinking, "I don't care how I look on the inside." But being young isn't just about looking good. It's about having a good chance of living for many years to come. Maintaining a healthy diet, exercising regularly, and getting enough sleep will go a long way in keeping you looking young. Here's an unbelievable magic formula for longevity and looking great: Five Elements Diet + Unblocking + Internal Compass -The magic formula targets the glabella lines between your eyebrows through a specific diet, routine, and steps for a natural facelift. -The diets and tips specifically target organs and ailments directly affecting certain areas of our face and our posture. -Mindful menus! based on the 5-element doctrine combined with attitude management and stretches and exercises to uplift your posture and appearance. -It's not a crime to look your best: This regime will boost your self-esteem, improve your overall well-being and increase your productivity. -Making you more grateful for what you have and who you are, more grounded in your present self, and definitely more gorgeous as you radiate a more natural youthful look. With photos to prove it!
Stay Young The Melatonin Way
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Author : Steven J. Bock
language : en
Publisher: Plume Books
Release Date : 1996
Stay Young The Melatonin Way written by Steven J. Bock and has been published by Plume Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Health & Fitness categories.
A simple yet effective program for a longer, healthier life, Stay Young the Melatonin Way explains how the natural hormone melatonin works, and reveals how changes in diet and lifestyle can increase melatonin levels naturally. 6 line drawings.
1001 Ways To Stay Young Naturally
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Author : Susannah Marriott
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2008-03-03
1001 Ways To Stay Young Naturally written by Susannah Marriott and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-03-03 with Health & Fitness categories.
Here are 1001 ways to regain youthful-looking skin, your zest for life, and a spring in your step without resorting to needles or scalpels. Author Susannah Marriott profiles foods that increase life expectancy and reduce the risk of age-related disease, and offers anti-ageing exercises to keep your body toned and your brain sharp. Includes recommendations for all-natural products plus beauty-care recipes to make at home with ingredients such as essential oils, honey, herbs and lemon juice. Offers self-help remedies and key complementary therapies to rejuvenate and prevent ailments associated with ageing.
10 Days Aging Cheat Sheet
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Author : Dr Mellisa Daniels
language : en
Publisher:
Release Date : 2019-11
10 Days Aging Cheat Sheet written by Dr Mellisa Daniels and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11 with categories.
When it comes to looking, staying young live long and keep of the signs of aging, there is nothing as effective and long-term than when you incorporate powerful anti-aging foods, healing superfoods and nutrients into your diet.There are, very specific healing superfoods that are known to boost and nurture the production of collagen, as well as regenerate cells that help increase elasticity, making your skin look smooth, youthful and reverse aging.With this special report you will learn the top natural anti-aging foods so you can stay young live long and enjoy your best life. Culled from true tested research, this book offers a long tested solutions tp reverse agomg and getting rid of skin wrinkles, gray hair, poor eyesight, sexual ailments, and weariness and much more.Learn the secrets of anti-ageing, stay young live long!
100 Best Ways To Stay Young
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Author :
language : en
Publisher: Parragon Pubishing India
Release Date : 2011
100 Best Ways To Stay Young written by and has been published by Parragon Pubishing India this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Aging categories.
100 ways to promote youth and well-being Focuses on diet, exercise, lifestyle and beauty Improve your brain function, energy and looks Bright, fresh, contemporary layout on wood-free paper Attractive format with rounded corners For anyone wishing to combat the ageing process.
Secrets Of Staying Young
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Author : Charmaine Yabsley
language : en
Publisher: Duncan Baird
Release Date : 2010
Secrets Of Staying Young written by Charmaine Yabsley and has been published by Duncan Baird this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Beauty, Personal categories.
Includes bibliographical references (p. 143) and index.
Look Young Feel Young And Stay Young
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Author : Dr David Ling
language : en
Publisher:
Release Date : 2014-08-27
Look Young Feel Young And Stay Young written by Dr David Ling and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-27 with categories.
Now, perhaps more than ever, so much depends on your appearance. A healthy, youthful appearance may be all that stands between you and a better job, more self-confidence, finding your soul mate, or just keeping up with the latest fashion trends. Whatever your reasoning, staying young and healthy is important. But how can you do it? With such a wealth of information available at the tips of our fingers through the internet, it can be difficult or even impossible for everyday individuals to determine what really works from what doesn't. That is exactly why this book was written. In Look Young, Feel Young, and Stay Young, experienced anti-aging guru Dr. David Ling Sieng Ngan and renown alternative health and wellness specialist Dr. Grace Low Yock Ngan come together to share cutting-edge beauty secrets to keep you looking younger longer. Whether you're looking for natural ways to maintain your youth or looking to immediately change your appearance through surgery or high-tech equipment, the answers and information you need to make the most informed decision for your health and appearance can be found within.