Staying Healthy With Dr Nature
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Staying Healthy With Dr Nature
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Author : J. J. Lewis
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-08-12
Staying Healthy With Dr Nature written by J. J. Lewis and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-12 with categories.
Do you often feel stressed out? Are you overworking yourself that you have to take pills to get you through the day? Statistics show that if you are undergoing constant stress, you have a 77% chance of developing physical problems and a 73% risk of experiencing psychological problems. It has even been found out that 3 out of 4 doctor's visits are because of stress-related problems. Furthermore, although they do a good job in relieving you of the stress sensation, pills have a long list of side-effects that can put you at high risk of developing other problems. Give yourself a break with JJ Lewis' Staying Healthy with Dr. Nature aromatherapy and essential oils cookbook! JJ Lewis is a highly decorated chef and author of several cookbooks. She's published bestselling cookbooks and contributed to countless recipe collections. Her recipes focus on healthy dishes that promotes physical wellness. She's an innovator who loves to try out new combinations of flavors and nutrient mix, while targeting specific physical conditions. Aromatherapy is an age-old technique that relieves stress and pain while promoting overall wellness. Historical accounts will show that the use of aromatherapy has been going on since 400 years BC. Until today, millions of people in the modern world are still experiencing the benefits of the many essential oils in aromatherapy. Here are the good things that you will experience through aromatherapy: - relief from stress and anxiety - relief from physical pain, especially those of the muscles and joints - improve oxygen levels in your body - increased antioxidant levels in your body - improved digestive processes - you avoid the risks associated with stress medication Live a happier and stress-free life with a healthier and more balanced body! The result of allowing your body to go through aromatherapy is a happier and healthier you. And through JJ Lewis' Staying Healthy with Dr. Nature, you can be sure to maintain your joy and wellness by not having to spend too much on products and spas. Here's a picture of the kind of life you'll be having: - problems at work and your personal life can never bother you again - you'll always have a quick and natural solution to physical pain - you'll experience a life that is much more open and unrestricted - you'll be avoiding cancer - you'll maintain an overall healthier body without the risks that medications bring Staying Healthy with Dr. Nature is a guide to perform aromatherapy at home Through JJ Lewis' book, you will know how to do it yourself at home. It'll save you a lot of money and you'll not be enduring the traffic associated with going to and from spas. Her recipes are also very easy to follow. You'll be having your own spa at home in no time! Here are examples of the essential oils that you'll be learning how to prepare: - Rosemary Mist - Alertness massage oil - Facial Toners - Facial Spritz - Massage Oils - Treatment Shampoo Download NOW by clicking the orange "BUY NOW" button. Get JJ Lewis's Staying Healthy with Dr. Nature now and start feeling more relaxed and healthier! Don't lose your chance and join thousands of readers today before the price becomes higher!
Staying Healthy With New Medicine
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Author : Elson Haas MD
language : en
Publisher:
Release Date : 2016-04-25
Staying Healthy With New Medicine written by Elson Haas MD and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-25 with categories.
Staying Healthy with NEW Medicine - Integrating Natural, Eastern and Western Approaches for Optimal Health - provides the basis for health with a deep understanding of what creates disease in the body-mind. The integration of Natural, Eastern, and Western medicines offers a clearer insight into many crucial factors that affect health and healing rather than just one particular system. Dr. Haas's approach is to move people into the positive aspects of the 'Disease-Health Continuum' with better energy, vitality and creativity, helping to create positive actions for our planet and for human beings in general. Many years in the making, this book completes the Staying Healthy trilogy that began with Staying Healthy with the Seasons (1981, 2003) and continued with Staying Healthy with Nutrition (1992, 2006).
Staying Healthy With Nutrition Rev
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Author : Elson Haas
language : en
Publisher: Celestial Arts
Release Date : 2006-09-01
Staying Healthy With Nutrition Rev written by Elson Haas and has been published by Celestial Arts this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-09-01 with Health & Fitness categories.
The twenty-first century edition of this groundbreaking work presents authoritative health and nutrition information available in an easy-to-use format and a friendly, engaging tone. “An excellent guide for those wishing to make smarter dietary choices.”—Andrew Weil, M.D., author of Healthy Aging Decades of practical experience and scientific research from Dr. Elson Haas and Dr. Buck Levin are compiled into one encyclopedic volume that features newly expanded chapters on special supplements, lifestage programs, and breakthrough medical treatment protocols for fatigue, viruses, weight management, and mental and mood disorders such as anxiety, ADHD, and depression. Part One gives a detailed analysis of the building blocks of nutrition: water, carbohydrates, proteins, fats and oils, vitamins, minerals, and other nutrients. Part Two evaluates food and diets, discussing every food group and most diets around the world. A special chapter on the environment and nutrition raises awareness and offers guidance about food additives, industrial chemicals, food irradiation, electro-pollution, and other health and ecological issues. Part Three brings all of this nutritional information together, showing readers how to make wise and commonsense choices while building a healthy diet. A personalized eating plan for the year, the Ideal Diet is both seasonally and naturally based, and a healthy lifelong diet. Part Four contains specific nutritional and life-style therapies for enhancing all stages of life and suggests treatments for common conditions and diseases such as aging, menopause, bone loss, weight loss, and cancer by focusing on nutritional applications: thirty-two special diet and supplemental programs. Anyone interested in enhancing wellness, eating right, treating illness naturally, and living in harmony with nature will find Staying Healthy with Nutrition to be the ultimate handbook for optimal health and vitality.
Staying Healthy With Nutrition
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Author :
language : en
Publisher:
Release Date : 2006
Staying Healthy With Nutrition written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Diet therapy categories.
The 21st-century edition of this groundbreaking work by Dr. Elson Haas with Dr. Buck Levin presents the most current health and nutrition information available in an easy-to-use format with a friendly, engaging tone. Decades of practical experience and scientific research are compiled into one encyclopedic volume that features newly expanded chapters on special supplements, lifestage programs, and breakthrough medical treatment protocals for conditions including fatigue, viral illnesses, weight management, and mental and mood disorders such as anxiety, ADHD, and depression. PART ONE gives a detailed analysis of The Building Blocks of nutrition: water, carbohydrates, proteins, fats and oils, vitamins, minerals, and other nutrients. PART TWO evaluates Foods and Diets, discussing every food group and most diets around the world. A special chapter on the environment and nutrition raises awareness and offers guidance about food additives, industrial chemicals, food irradiation, electropollution, and other health and ecological issues. PART THREE brings all of this nutritional information together, showing readers how to make wise and commonsense choices while Building a Healthy Diet. A personalized eating plan for the year, The Ideal Diet is both seasonally and naturally based, and a healthy lifelong diet. PART FOUR contains specific nutritional and lifestyle therapies for enhancing all stages of life and suggests treatments for common conditions and diseases such as aging, menopause, bone loss, weight loss, and cancer by focusing on Nutritional Applications: 32 Special Diet and Supplement Programs. Anyone interested in enhancing wellness, eating right, treating illness naturally, and living in harmony with nature will find Staying Healthy with Nutrition to be the ultimate handbook for optimal health and vitality."For more than thirty years my colleague Dr. Elson Haas has contributed to the field of nutritional education to the benefit of both the public and health practitioners. This new edition of his classic guide is user friendly and filled with current scientific studies, making it possible for everyone to be up to date in this most important are of knowledge about health. In my opinion, Staying Healthy with Nutrition is an excellent guide for those wishing to make smarter dietary choices."'Andrew Weil, MD, author of 8 Weeks to Optimum Health and Healthy Aging"The comprehensiveness of Dr. Haas's Staying Healthy with Nutrition makes it a great desk reference for physicians and other healthcare practitioners or professionals. The more controversial topics are handled with considerable fairness and insight."'T. Colin Campbell, PhD, Professor Emeritus of Nutritional Biochemistry at Cornell University, and author of The China Study.
Staying Healthy With The Seasons
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Author : Elson M. Haas
language : en
Publisher: Celestial Arts
Release Date : 2012-09-04
Staying Healthy With The Seasons written by Elson M. Haas and has been published by Celestial Arts this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-04 with Health & Fitness categories.
Nature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing good health: Bring the mind and body into balance with the earth, and consume a diet that emphasizes in-season, chemical-free foods. Joining Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices, this timeless classic, revised for the 21st century, provides the keys to staying healthy from spring right on through winter. • A landmark text in mind/body health and seasonal nutrition, revised for the new millennium, with a new introduction, updated resources, and extended appendices. • Makes seasonal recommendations for detoxification, diet, and exercise programs. • Previous edition has sold over 125,000 copies.
Harmony Of Science And Nature
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Author : John Davidson
language : en
Publisher:
Release Date : 1998-04-01
Harmony Of Science And Nature written by John Davidson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-04-01 with categories.
Family Guide To Natural Medicine
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Author :
language : en
Publisher:
Release Date : 1993
Family Guide To Natural Medicine written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Health & Fitness categories.
Authoritative source of information about natural health and healing available today.
Dr Gillian Mckeith S Living Food For Health
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Author : Gillian McKeith
language : en
Publisher: ReadHowYouWant
Release Date : 2013-09
Dr Gillian Mckeith S Living Food For Health written by Gillian McKeith and has been published by ReadHowYouWant this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09 with Health & Fitness categories.
Internationally acclaimed clinical nutritionist Dr. Gillian McKeith introduces readers to the many health benefits of eating living foods, especially ''raw'' enzyme-rich living foods. These unprocessed, whole superfoods, sprouts, grains, seeds, sea vegetables, algae and others, are packed with vital nutrients our bodies depend on to carry out various physiological functions. The Living Food Program outlined in this book makes it easy to avoid the processed and overly cooked foods that contribute to poor health.
Dr Whitaker S Guide To Natural Healing
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Author : Julian Whitaker, M.D.
language : en
Publisher: Harmony
Release Date : 1996-07-24
Dr Whitaker S Guide To Natural Healing written by Julian Whitaker, M.D. and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-07-24 with Health & Fitness categories.
A Blueprint for Healthful Living Julian Whitaker, America's wellness doctor, believes that there is almost no medical condition that cannot be improved or even reversed. Your body has the power to heal itself and stay healthy, naturally. Dr. Whitaker's Guide to Natural Healing shows you ways to help prevent heart attacks and strokes, reverse diabetes, lower blood pressure, protect yourself from cancer, stop the symptoms associated with Alzheimer's, end depression without drugs, and confront many other critical health issues. Instead of focusing on disease, this book provides you with a comprehensive roadmap for wellness by covering: • Prescriptions for optimal health that focus on prevention and wellness • Natural remedies and prevention techniques for nearly 100 specific health conditions, ranging from the common cold to hyperactivity and learning disorders • Creating your own, truly effective healthcare system • And so much more! Now you can take charge of your own health care. With Dr. Whitaker's Guide to Natural Healing, you can prevent and treat many health problems yourself, no matter what your age or current medical condition.
A Harmony Of Science Nature
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Author : John Davidson
language : en
Publisher:
Release Date : 1996
A Harmony Of Science Nature written by John Davidson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with categories.