Staying Sane When You Re Going Through Menopause
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Staying Sane When You Re Going Through Menopause
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Author : Pam Brodowsky
language : en
Publisher: Hachette UK
Release Date : 2009-03-25
Staying Sane When You Re Going Through Menopause written by Pam Brodowsky and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-25 with Self-Help categories.
They took away hormone replacement therapy and now hot flashes are back with a vengeance. What's a menopausal gal to do? If you're tired of fanning yourself in meetings or in line at the grocery store, cool your heels and take pleasure in these stories that provide inspiration and humor from those who have gone to the front lines of the battle -- and survived. Here's how other savvy, sexy women have tamed the mid-life demons and stayed lean, even keeled, and in charge of "the change"!
Staying Sane When You Re Going Through Menopause
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Author : Pam Brodowsky
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2009-03-25
Staying Sane When You Re Going Through Menopause written by Pam Brodowsky and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-25 with Self-Help categories.
They took away hormone replacement therapy and now hot flashes are back with a vengeance. What's a menopausal gal to do? If you're tired of fanning yourself in meetings or in line at the grocery store, cool your heels and take pleasure in these stories that provide inspiration and humor from those who have gone to the front lines of the battle -- and survived. Here's how other savvy, sexy women have tamed the mid-life demons and stayed lean, even keeled, and in charge of "the change"!
Living Well Through The Menopause
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Author : Myra Hunter
language : en
Publisher: Hachette UK
Release Date : 2021-02-04
Living Well Through The Menopause written by Myra Hunter and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-04 with Health & Fitness categories.
An essential book to help women to live well through the menopause and to cope effectively with menopausal symptoms, using a cognitive behavioural therapy (CBT) approach. Living Well Through the Menopause is based on a wealth of research, including randomised controlled trials of the MENOS intervention with over 1000 women, that has demonstrated the effectiveness of this approach specifically for menopausal symptoms - hot flushes, night sweats and also their impact on daily life. CBT is proven as an effective alternative for women who do not want or are unable to use hormone therapy (HT). Written in an accessible and interactive style, with case examples and quotes, this guide will empower you and, specifically: · Help you to understand and cope with your physical and emotional reactions to the menopause · Clarify your key goals, thoughts and feelings using interactive questions and homework sheets · Enhance your self-care through behaviour change · Help partners and loved ones to support you through the menopause Living Well self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Series Editors: Professor Kate Harvey and Emeritus Professor Peter Cooper
New Books On Women Gender And Feminism
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Author :
language : en
Publisher:
Release Date : 2008
New Books On Women Gender And Feminism written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Feminism categories.
The British National Bibliography
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Author : Arthur James Wells
language : en
Publisher:
Release Date : 2007
The British National Bibliography written by Arthur James Wells and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Bibliography, National categories.
American Book Publishing Record
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Author :
language : en
Publisher:
Release Date : 2006
American Book Publishing Record written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with American literature categories.
The Lakes In My Head
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Author : Lesli Chinnock Anderson
language : en
Publisher: Xlibris Corporation
Release Date : 2017-04-11
The Lakes In My Head written by Lesli Chinnock Anderson and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-11 with Biography & Autobiography categories.
At forty-five years old, Lesli had earned a bachelor of science in the biological sciences, worked for nearly twenty years in a variety of medical jobs, and was halfway to completing a second degree when she was diagnosed with decompensated hydrocephalus. Hydro what? Is that contagious? If it’s not cancer, what is it? More importantly, will she be able to continue caring for her family, both human and animal, while learning how to care for herself? Unsure of her future, she relies on her faith in a loving God, who guides her into a new and rewarding life using the skills and talents she’d had all along.
The Devil The Lovers Me
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Author : Kimberlee Auerbach
language : en
Publisher: Dutton Adult
Release Date : 2007
The Devil The Lovers Me written by Kimberlee Auerbach and has been published by Dutton Adult this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Biography & Autobiography categories.
The author describes her survival of an abusive relationship, her mother's mid-life sexual proclivities, and the interference of friends and her father during a promising new romance, challenges that prompted her visit to an atypical tarot card reader.
Living The Raw Live Vegan Lifestyle
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Author : Susan Eugenie Rubarth
language : en
Publisher: eBookIt.com
Release Date : 2012-03-20
Living The Raw Live Vegan Lifestyle written by Susan Eugenie Rubarth and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-20 with Health & Fitness categories.
Return from the abyss! Navigate your way from the depths of uncertainty in health - through the maze of crazed food labels, fad diets, and fake food products - towards living vibrantly, full of energy and eating real food. Today's busy people have turned to ready-made, processed, chemically laden "healthy" alternatives in the name of convenience and succumb to a litany of conditions: weight gain, lethargy, hormonal imbalance, arthritis, diabetes, high blood pressure and high cholesterol. These devastating conditions are commonly excused as "part of the normal passage of aging" Learn the truth in Living The Raw Live Vegan Lifestyle, a medically proven system committed to creating true health from the inside out. Supported by extensive research, this simplistic process for achieving optimal health provides you with the knowledge to be your own health advocate. aYou become a well-informed participant regarding your future health. aThe goal of this book is to educate healthy-minded persons of a proven path to achieving your own goals. aThe success of myself and my husband has been astounding and far surpasses what we thought achievable. Discover it for yourself!
You Love Me
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Author : Caroline Kepnes
language : en
Publisher: Simon and Schuster
Release Date : 2021-04-01
You Love Me written by Caroline Kepnes and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-01 with Fiction categories.
Pre Order 'For You and You Only' the next suspense-filled book in the 'You' series. 'The latest in the thriller series behind Netflix stalker blockbuster You' GUARDIAN ‘Crazy, sexy, cool: Caroline Kepnes gets better – and Joe Goldberg gets worse – with every book’ ERIN KELLY 'Caroline Kepnes writes with such malevolent energy, such dark grace and such ink-black humour. An utterly unique character and an utterly unique writer, in a marriage made somewhere between heaven and hell’ RICHARD OSMAN 'Fiendish, fast-paced, and very funny' PAULA HAWKINS 'Another dark, thrilling, and blackly hilarious adventure from everyone's favourite murderer' CLAIRE MCGOWAN 'I absolutely loved it. It’s completely addictive, razor-sharp writing from Kepnes. Internet creeping at its most darkly humorous. Joe’s back, and this time it’s definitely real love' CATHERINE STEADMAN ‘Caroline Kepnes must be some kind of storytelling sorcerer. How else can Joe Goldberg — stalker, creep, multiple-murderer, blamer of everyone else but himself, a “long overdue book, the one you never thought was coming” — be such an entertaining narrator? Even Tom Ripley, Patricia Highsmith’s famously amoral character (a clear inspiration for Kepnes), could be enjoyed at a third-person remove, unlike the in-your-face immediacy of Joe’s blinkered perspective . . . brilliant’ New York Times The highly anticipated new thriller in Caroline Kepnes's hit YOU series, now a blockbuster Netflix show. Joe Goldberg is back. And he's going to start a family – even if it kills him . . . Joe Goldberg is done with cities, done with the muck and the posers, done with Love. Now, he's saying hello to nature, to simple pleasures on a cosy island in the Pacific Northwest. For the first time in a long time, he can just breathe. He gets a job at the local library – he does know a thing or two about books – and that's where he meets her: Mary Kay DiMarco. Librarian. Joe won't meddle, he will not obsess. He'll win her the old fashioned way . . . by providing a shoulder to cry on, a helping hand. Over time, they'll both heal their wounds and begin their happily ever after in this sleepy town. The trouble is . . . Mary Kay already has a life. She's a mother. She's a friend. She's . . . busy. True love can only triumph if both people are willing to make room for the real thing. Joe cleared his decks. He's ready. And hopefully, with his encouragement and undying support, Mary Kay will do the right thing and make room for him.