Step Challenge
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Step Challenge
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Author : Brynn Paulin
language : en
Publisher: Supernova Indie Publishing Services LLC
Release Date : 2021-11-30
Step Challenge written by Brynn Paulin and has been published by Supernova Indie Publishing Services LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-30 with Fiction categories.
I pursue. She runs. I’ve wanted Petra since the first time I saw her. And she’s hated me since about that same moment. Or maybe it was from the moment I gave her that wicked smile and called her Pet. Maybe a mistake, but I knew she’d be mine. Four years later and she’s still giving me the cold shoulder. That doesn’t stop me. Not really. My pursuit’s just gotten a little more subtle. But time’s running out. Soon we’ll be off to our futures and I don’t want to head in different directions. Imagine my surprise when my dad elopes and comes home with my new mom and stepsister. My Pet’s in the bedroom next to mine and it just got a lot harder for her to avoid me. And a lot icier as that cold shoulder gets even colder. If that’s how she wants to be... CHALLENGE ACCEPTED.
The Dyna Step Challenge
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Author : Hilary Atkinson
language : en
Publisher: Arrow
Release Date : 1993
The Dyna Step Challenge written by Hilary Atkinson and has been published by Arrow this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Exercise categories.
Subconscious Mind Reprogramming A 21 Day Challenge And Step By Step Guide To Break Mental Barriers
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Author : S. M. Brain Coach
language : en
Publisher: S.M. Brain Coach
Release Date : 2024-07-13
Subconscious Mind Reprogramming A 21 Day Challenge And Step By Step Guide To Break Mental Barriers written by S. M. Brain Coach and has been published by S.M. Brain Coach this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-13 with Self-Help categories.
Get the 2 Audio books (2 hours each) for FREE! If you’re the type of person who knows that they’re: -Addicted to social media and instant pleasure -Wasting +3 hours every day -Can’t do any work because of anxiety and laziness Then you’re suffering from what’s called “Foe mind” It’s when you have that voice inside you that wants to achieve big goals Make more money Take care of your family Achieve generational success But there’s a louder voice inside that throws all kinds of negative thoughts at you: “Look at you, you’re not like the others, there’s no way you can build a legacy like that” “Stop being delusional, not everyone is meant to succeed and perhaps you’re not too” “What’s so wrong with living an average life?” It’s when your mind is now acting like an enemy, and that’s the main reason you end up alone, lazy, and with a boring lifestyle. If you want to turn your life around, your mind must switch sides and be on YOUR team instead of opposing you. And reading books or listening to more advice on YouTube will NOT help. You’ve been doing that all along and here you are…nothing has changed. Stop wasting more time! You could’ve been on the path to becoming a successful real estate investor or a high-ranking scientist by now if not for the Foe Mind syndrome. I’m the one who discovered it after 165 days of research, came up with that name, and I’m the only one who can cure it for you I put in everything you need in this 21-day challenge: ✦You will find the origin of your limiting beliefs and cure your brain ✦Learn more about minimization, magnification, and personalization of thoughts and how to change your mindset. ✦Remove the fog in your head and think more clearly. ✦Activate your neuromuscular pathways and infuse your mind with positive affirmations. Just know, that if you close this tab and decide to not invest in yourself For the next months that you’re going to waste don’t blame anyone but YOU… 2.99$ but it’s going up soon No one serious about being in control over their minds would waste this opportunity So what is it gonna be? A: Wasting another year with no real achievement while others have your dream life? B: Finally taking the next step and gaining full control over your thoughts and behavior This course is a Bundle of: Subconscious Mind Reprogramming: A Step-by-Step Guide to Harnessing the Power of Your Subconscious Mind for Lasting Transformation. (Book) + Subconscious Mind Reprogramming: A 21-day Challenge to Break Mental Barriers. (Course) 195 pages book plus 2 Audio Books (2 Hours Each) Click 'Add to Cart' now for a lasting transformation and a brighter future.
The Step Counter Fitness Diet
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Author : Joanna Hall
language : en
Publisher: HarperThorsons
Release Date : 2005-11
The Step Counter Fitness Diet written by Joanna Hall and has been published by HarperThorsons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-11 with Fitness walking categories.
Step out in style with fitness guru Joanna Hall! If you want to get slim you need to join the millions of others taking up her 10,000 step challenge. This beautifully presented box contains everything you need to lose weight and keep it off: a stylish pedometer, a book with an easy-to-follow plan and a handy progress chart to ensure you succeed.
The 5k Brisk Walking Challenge
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Author : Pep MC Stone
language : en
Publisher: Independently Published
Release Date : 2024-01-26
The 5k Brisk Walking Challenge written by Pep MC Stone and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-26 with Sports & Recreation categories.
This book is intended for middle age men and women who wants to get off their couch and take up brisk walking as a personal challenge. This challenge is all about enjoyment and a healthier you. Step by step short guide on how to take up, own and rejuvenate yourself naturally in just one hour a day. Pick up a copy or gift it to someone you care about.
My Daily Walking Log Book
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Author : Billyuzi Edition
language : en
Publisher:
Release Date : 2021-12-31
My Daily Walking Log Book written by Billyuzi Edition and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-31 with categories.
This book was designed for those who use walking as their main form of exercise. Each Page contains: Date, time, location, Miles, step and Total times , Record anything of notes and goals. Book Details: 120 Pages Size 6" x 9" inches Paperback
The Step Counter Diet
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Author : Joanna Hall
language : en
Publisher: HarperThorsons
Release Date : 2004
The Step Counter Diet written by Joanna Hall and has been published by HarperThorsons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Fitness walking categories.
The healthiest new fitness craze around - pedometer step counting has been embraced by fitness guru, Joanna Hall, as the answer to the nation's weight problem. The book and pedometer pack will enable you to take Joanna's 10000 step challenge games and other sedentary activities are creating a generation of unhealthy people, with diabetes and heart disease on the rise. This is where the step counter (pedometer) comes in. With a target of 10000 steps a day, people all over the country are taking up the challenge, taking stairs instead of lifts, walking to the shops instead of driving. to work off the calories of your favourite meals and snacks - why walking works and how to get more active - flat stomach routine to work off the apple shaped physique (fat sitting on the abdomen has been identified as the great health risk) - her carb curfew (no carbs after 5pm) food principles
You Got A Problem
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Author : Gérald Vignaud
language : en
Publisher: BoD - Books on Demand
Release Date : 2021-02-01
You Got A Problem written by Gérald Vignaud and has been published by BoD - Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-01 with Self-Help categories.
If there is one thing common to all human beings on earth, it is this: We all experience problems! And, apart from the stories of the problem of bathtubs that leak and fill up at the same time that the primary school teacher suggests to us, it is unfortunately not at school that we learn this fundamental element of whole life: how to effectively solve a problem. In this awesome little book, you'll discover an effective process to solve them all. It breaks down into seven steps: - 1st step: Understand that your problem is a gift! - 2nd step: Adopt the appropriate physiognomy and state of mind for its resolution - 3rd step: Analyze the situation from an external, positive, emotionally detached and global point of view - 4th step: Start conceptualizing your problem solving process - 5th step: Take massive action! - 6th step: Identify the results obtained and constantly adjust your approach until you obtain the desired results - 7th step: Welcome your successes with happiness but also accept what cannot be changed by using the emotion generated as a leverage for your life Experience this unique process on your biggest problem, solve it, and finally take your life to the next level!
Walking Challenge
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Author : Julie Ann Price
language : en
Publisher:
Release Date : 2019-10-08
Walking Challenge written by Julie Ann Price and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-08 with categories.
Want to live longer, have better health, lose weight, feel happier and sleep better? Walking regularly has all of these health benefits plus many more. If you are not already in the habit of walking for your health, now is the time to get started. In the Walking Challenge you will build your own custom walking challenge. Walking doesn't have to be boring or tedious. In the Walking Challenge, you will learn about several different styles of walking and how to put them together to create a custom routine. Start a regular walking routine now and enjoy improved health!
The 21 Day Mindfulness Challenge
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Author : Ingrid Lindberg
language : en
Publisher: Kemah Publishing
Release Date :
The 21 Day Mindfulness Challenge written by Ingrid Lindberg and has been published by Kemah Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Young Adult Nonfiction categories.
Are you tired of living on autopilot? Tired of letting your thoughts, feelings and reactions dominate you? Are you curious about how mindfulness can make a difference in your life? The present moment is a strange place. We are all trapped here, really, and there is utterly no other place to be, yet so few of us take a moment to stop and have a look around. The future and the past all exist in the mind. They are only ever memories, dreams, little flickers in the electrified meat we generously call our brains. The only thing that is real is the moment that is happening right now. But try to become aware of the simple things around you - the sound of the birds in the trees, the smell of your coffee brewing - and you'll probably notice instantly that there is something preventing you from immersing yourself fully: your thought traffic. This is where mindfulness practice comes in. The 21-Day Mindfulness Challenge will help you to: - Increase your awareness and live more in the present moment - Get a deep understanding of what mindfulness really is and how it can improve your life - Let go of excessive worrying, stress and the continuous stream of thoughts - Find your own mindfulness style - Develop an effortless daily mindfulness practice - ..and much more inside Learn how to practice mindfulness and create more calm, joy and focus in your life today! Are you ready to take the challenge?