Walking Challenge
DOWNLOAD
Download Walking Challenge PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Walking Challenge book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Walking Challenge
DOWNLOAD
Author : Julie Ann Price
language : en
Publisher:
Release Date : 2019-10-08
Walking Challenge written by Julie Ann Price and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-08 with categories.
Want to live longer, have better health, lose weight, feel happier and sleep better? Walking regularly has all of these health benefits plus many more. If you are not already in the habit of walking for your health, now is the time to get started. In the Walking Challenge you will build your own custom walking challenge. Walking doesn't have to be boring or tedious. In the Walking Challenge, you will learn about several different styles of walking and how to put them together to create a custom routine. Start a regular walking routine now and enjoy improved health!
The Walking Challenge
DOWNLOAD
Author : Julie Ann Price
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-06-03
The Walking Challenge written by Julie Ann Price and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-03 with categories.
Want to live longer, have better health, lose weight, feel happier and sleep better? Walking regularly has all of these health benefits plus many more. If you are not already in the habit of walking for your health, now is the time to get started. In the Walking Challenge you will build your own custom walking challenge. Walking doesn't have to be boring or tedious. In the Walking Challenge, you will learn about several different styles of walking and how to put them together to create a custom routine. Start a regular walking routine now and enjoy improved health!
The 5k Brisk Walking Challenge
DOWNLOAD
Author : Pep MC Stone
language : en
Publisher: Independently Published
Release Date : 2024-01-26
The 5k Brisk Walking Challenge written by Pep MC Stone and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-26 with Sports & Recreation categories.
This book is intended for middle age men and women who wants to get off their couch and take up brisk walking as a personal challenge. This challenge is all about enjoyment and a healthier you. Step by step short guide on how to take up, own and rejuvenate yourself naturally in just one hour a day. Pick up a copy or gift it to someone you care about.
100 Walk Challenge Journal One Challenge Per Page
DOWNLOAD
Author : Bailey Publishing
language : en
Publisher:
Release Date : 2021-02-06
100 Walk Challenge Journal One Challenge Per Page written by Bailey Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-06 with categories.
✪ The ideal Walking Journal for keeping records of particular walks. Finish your 100 walks challenge, by planing short walks at a gentle pace, you will find by keeping this journal that your fitness will improve and the walks will get progressively easier. ✪ The 102-page paperback book is a matte book and bound with book industry binding, don't worry, the lines are spacious and let you write comfortably, and The quality crisp white paper minimizes ink bleed-through and is perfect for pen or pencil users. ✪ Features : Page to write the name of the owner Design: matte cover design, perfect binding 102 pages With Prompts (6.69 x9.61)Inch White Paper (16.99 x 24.41 cm) ✪ Page Details: Walking Numer Date Start Time End Time Walk Duration Walk Distance Description of the walk route Companion(s) Weather Conditions Meet anyone or eventful memory How do you feel after this walk and more ... This is a perfect gift for loved ones that are attempting to improve their health and life. ✪ Don't forget to click the "Add to Basket" button to get your copy!
My Daily Walking Log Book
DOWNLOAD
Author : Billyuzi Edition
language : en
Publisher:
Release Date : 2021-12-31
My Daily Walking Log Book written by Billyuzi Edition and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-31 with categories.
This book was designed for those who use walking as their main form of exercise. Each Page contains: Date, time, location, Miles, step and Total times , Record anything of notes and goals. Book Details: 120 Pages Size 6" x 9" inches Paperback
100 Walk Challenge Journal
DOWNLOAD
Author : Hopkins Publishing
language : en
Publisher:
Release Date : 2021-02-06
100 Walk Challenge Journal written by Hopkins Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-06 with categories.
✪ The ideal Walking Journal for keeping records of particular walks. Finish your 100 walks challenge, by planing short walks at a gentle pace, you will find by keeping this journal that your fitness will improve and the walks will get progressively easier. ✪ The 102-page paperback book is a matte book and bound with book industry binding, don't worry, the lines are spacious and let you write comfortably, and The quality crisp white paper minimizes ink bleed-through and is perfect for pen or pencil users. ✪ Features : Page to write the name of the owner Design: matte cover design, perfect binding 102 pages With Prompts (6.69 x9.61)Inch White Paper (16.99 x 24.41 cm) ✪ Page Details: Walking Numer Date Start Time End Time Walk Duration Walk Distance Description of the walk route Companion(s) Weather Conditions Meet anyone or eventful memory How do you feel after this walk and more ... This is a perfect gift for loved ones that are attempting to improve their health and life. ✪ Don't forget to click the "Add to Basket" button to get your copy!
My Walking Log
DOWNLOAD
Author : Lavonne Rat_book
language : en
Publisher:
Release Date : 2021-02-06
My Walking Log written by Lavonne Rat_book and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-06 with categories.
119 Walk Challenge Journal Log your walks and find fitness in both mind and body. Walking is a great exercise that doesn't involve cost or over exertion. Challenge yourself to 119 walks by using this log book to keep track of your progress on the road to fitness and peace of mind. Book Details: 119 Pages 6" x 9" inches Paperback Soft Matte Cover Each Page allows you to fill in: Date Brief Description of walk Start/End Time Total Miles/Km's Weather Conditions Any Injuries or Niggles Meet Anyone or Seen Anything of Note How Do I Feel After My Walk All walks are numbered for easy reflection. Challenge yourself to take 119 walks for fitness of mind and body. Grab your copy today!
Challenge Walking
DOWNLOAD
Author : Alan Castle
language : en
Publisher:
Release Date : 1991
Challenge Walking written by Alan Castle and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Walking categories.
Walking For Fitness
DOWNLOAD
Author : Nina Barough
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2017-01-16
Walking For Fitness written by Nina Barough and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-16 with Health & Fitness categories.
Keep fit, tone-up and lose weight with Try It! Walking for Fitness. Walking is the perfect way to achieve optimum health, hassle free, for all ages and abilities. Power-walking expert Nina Barough reveals there is a world of difference between a casual stroll and an energising, body-sculpting power walk. Founder of the annual Moonwalk, Nina explains how this low-impact form of exercise can be done by anyone, anywhere at anytime and her total walking programme will help you achieve health, vitality and weight-loss. Improve your wellbeing as well as your step count with 12-week walking programmes, as well as plans for warm-up, cool down, stretches, and how to reach your 10,000 steps a day. This book was made for walking! Previous edition ISBN 9781405366397
My Daily Walking Log Book
DOWNLOAD
Author : Michael Edition
language : en
Publisher:
Release Date : 2022-01-09
My Daily Walking Log Book written by Michael Edition and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-09 with categories.
Walking is an extraordinary choice as opposed to running. Why? It has been exhibited that it brings comparable results, yet what's more decidedly influences our demeanor and level of creative mind. However, why familiarize walks around common activities? Treat them as a kind of loosening up or planning? Find the reason why you should not barely care about walking around record of the 20 benefits of walking, made for you ... Each Page permits you to fill in: Date Distance Covered Location Steps Strolling time Target Reached Remarks Section Book Details: 120 Pages. Size: 6" x 9" inches.