Stop Worrying About Your Anxious Child
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Stop Worrying About Your Anxious Child
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Author : Tonya Crombie
language : en
Publisher:
Release Date : 2021-02-09
Stop Worrying About Your Anxious Child written by Tonya Crombie and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-09 with categories.
Anxious Kids Anxious Parents
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Author : Lynn Lyons
language : en
Publisher: Simon and Schuster
Release Date : 2013-09-03
Anxious Kids Anxious Parents written by Lynn Lyons and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-03 with Family & Relationships categories.
With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy. How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teachers. And there is no escaping the problem: One in every five kids suffers from a diagnosable anxiety disorder. Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. From their success with hundreds of organizations, schools, and families, Reid Wilson, PhD, and Lynn Lyons, LICSW, share their unconventional approach of stepping into uncertainty in a way that is currently unfamiliar but infinitely successful. Using current research and contemporary examples, the book exposes the most common anxiety-enhancing patterns—including reassurance, accommodation, avoidance, and poor problem solving—and offers a concrete plan with 7 key principles that foster change. And, since new research reveals how anxious parents typically make for anxious children, the book offers exercises and techniques to change both the children's and the parental patterns of thinking and behaving. This book challenges our basic instincts about how to help fearful kids and will serve as the antidote for an anxious nation of kids and their parents.
Helping Your Anxious Child
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Author : Ronald Rapee
language : en
Publisher: New Harbinger Publications
Release Date : 2008-12-03
Helping Your Anxious Child written by Ronald Rapee and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-03 with Family & Relationships categories.
Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help. Now in its second edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety. The book offers proven effective skills based in cognitive behavioral therapy (CBT) to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion. Inside, you will learn to: Help your child practice “detective thinking” to recognize irrational worries What to do when your child becomes frightened How to gently and gradually expose your child to challenging situations Help your child learn important social skills This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit—an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Your Anxious Child
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Author : John S. Dacey
language : en
Publisher: John Wiley & Sons
Release Date : 2016-05-31
Your Anxious Child written by John S. Dacey and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-31 with Family & Relationships categories.
A fully-revised and updated new edition of a bestselling book designed to help parents, teachers, and counsellors support young people suffering from anxiety. Offers an array of innovative strategies organized into the authors’ four-step “COPE” program, which has undergone more than 20 years of successful field testing Each strategy is accompanied by a set of activities contextualized with full details of the appropriate age level, materials needed, suggested setting, and a template script Presents a straightforward account of anxiety, the most prevalent clinical diagnosis in young people, written with a careful balance of scientific evidence and benevolence Features a brand new chapter on preschoolers and a companion website that includes instructional MP3 recordings and a wealth of additional resources
101 Tips To Help Your Anxious Child
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Author : Poppy O'Neill
language : en
Publisher: Hachette UK
Release Date : 2020-08-13
101 Tips To Help Your Anxious Child written by Poppy O'Neill and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-13 with Family & Relationships categories.
As a parent it can often be difficult to know how best to support your child when they become fearful and worried. This guide offers ways to help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life.
You And Your Anxious Child
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Author : Anne Marie Albano
language : en
Publisher: Penguin
Release Date : 2013-04-02
You And Your Anxious Child written by Anne Marie Albano and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-02 with Family & Relationships categories.
One of the world’s foremost experts on anxiety in children provides a guide to recognizing and alleviating a range of debilitating fears. Anxiety affects more children and teens than any other psychiatric illness, but it’s also the most treatable emotional disorder. Some 25 percent of children and adolescents will suffer an anxiety disorder at several points in their lifetime, resulting in serious problems in their ability to function in school, with peers, and on a general day-to-day basis. A renowned researcher and clinician who has developed groundbreaking, proven coping strategies illuminates a new path to fear-free living for families. You and Your Anxious Child differentiates between separation anxiety, generalized anxiety, and social phobia, and guides parents on when and how to seek intervention. With moving case studies, such as Jon’s, whose mother quit her job because his separation anxiety compelled her to stay with him full-time, this book elucidates the nightmare that families can be living, and helps them understand that they are not alone. Every step of the way, Albano illustrates proven therapies to manage anxiety issues in children while addressing the emotional needs of parents, too. You and Your Anxious Child brings much-needed hope to families, helping them shape a positive new vision of the future.
Anxious Kids Anxious Parents
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Author :
language : en
Publisher:
Release Date : 2013
Anxious Kids Anxious Parents written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with FAMILY & RELATIONSHIPS categories.
"With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy. How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teachers. And there is no escaping the problem: One in every five kids suffers from a diagnosable anxiety disorder. Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. From their success with hundreds of organizations, schools, and families, Reid Wilson, PhD, and Lynn Lyons, LICSW, share their unconventional approach of stepping into uncertainty in a way that is currently unfamiliar but infinitely successful. Using current research and contemporary examples, the book exposes the most common anxiety-enhancing patterns--ncluding reassurance, accommodation, avoidance, and poor problem solving--and offers a concrete plan with 7 key principles that foster change. And, since new research reveals how anxious parents typically make for anxious children, the book offers exercises and techniques to change both the children's and the parental patterns of thinking and behaving. This book challenges our basic instincts about how to help fearful kids and will serve as the antidote for an anxious nation of kids and their parents"--
Freeing Your Child From Anxiety
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Author : Tamar Chansky, Ph.D.
language : en
Publisher: Harmony
Release Date : 2008-11-19
Freeing Your Child From Anxiety written by Tamar Chansky, Ph.D. and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-19 with Family & Relationships categories.
Anxiety is the number one mental health problem facing young people today. Childhood should be a happy and carefree time, yet more and more children today are exhibiting symptoms of anxiety, from bedwetting and clinginess to frequent stomach aches, nightmares, and even refusing to go to school. Parents everywhere want to know: All children have fears, but how much is normal? How can you know when a stress has crossed over into a full-blown anxiety disorder? Most parents don’t know how to recognize when there is a real problem and how to deal with it when there is. In Freeing Your Child From Anxiety, a childhood anxiety disorder specialist examines all manifestations of childhood fears, including social anxiety, Tourette’s Syndrome, hair-pulling, and Obsessive Compulsive Disorder, and guides you through a proven program to help your child back to emotional safety. No child is immune from the effects of stress in today’s media-saturated society. Fortunately, anxiety disorders are treatable. By following these simple solutions, parents can prevent their children from needlessly suffering today—and tomorrow. www.broadwaybooks.com From the Trade Paperback edition.
What To Do When You Worry Too Much
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Author : Dawn Huebner
language : en
Publisher: American Psychological Association
Release Date : 2021-07-15
What To Do When You Worry Too Much written by Dawn Huebner and has been published by American Psychological Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-15 with Juvenile Nonfiction categories.
What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.
The Anxiety Cure For Kids
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Author : Lawrence Conley
language : en
Publisher:
Release Date : 2019-09-10
The Anxiety Cure For Kids written by Lawrence Conley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-10 with categories.
Do you ever wonder what your anxious child is feeling? Do you wish you could take all their worries away? Are you ready to empathetically relate to their anxiety and learn coping techniques that will support your entire family? If you find yourself nodding 'yes' to the questions above, you've found the perfect guide packed with your answers. This book is for the parent who wants to understand pediatric anxiety to its core. Beginning with an in-depth look at what anxiety really is (through your child's eyes) and leading to a toolbox of applicable strategies you and your child can practice together. Learning about your children's anxiety doesn't need to be a daunting task. The exercises inside are meant to evoke a sense of self-awareness that can complement everyone involved. From an author who understands the parent-child relationship with anxiety, the Anxiety Cure for Kids uncovers what methods parents can apply to help their child feel less fear and become more resilient. Liz Matheis, a licensed clinical psychologist who specializes in assisting children and their families with anxiety, published an article in 2019 titled, Signs and Symptoms of Anxiety in Children. She states, "Anxiety presents itself in many ways in children that are not always easy to pick up on. Essentially, anxiety in children tends to manifest as negative behaviors that you may have glimpsed briefly in the past, but that are becoming consistent and intense. The development of anxiety in children is linked to a situation or perceived event that is frightening or traumatizing." This thorough guide will help uncover the common fears and worries that may be triggering your child's anxiety. Dive into the learning and experimental process of getting to know who and what anxiety is so that your child can finally feel their autonomy. In this book, you'll discover: A toolbox of over 14 mental exercises and meditative techniques that can be used RIGHT NOW to keep your kid's worry at bay (even if your other tactics have been ineffective). Anxiety Checklist - a hands-on approach to understanding if your child has symptoms of anxiety. An in-depth look at what anxiety is and the interconnectedness of thoughts and feelings in a child's life. Over 7 case studies surrounding mental disorders that allow you to understand what external factors trigger anxiety and how feelings are involved. A break-down of worry and how neurobiological information affects the brain, providing scientific context. How to identify and understand the sources of your child's fear (and your own) with a Study Your Fear Questionnaire. Why the indulgent parenting style is the best for preventing behavioral problems and what SIX actions a parent can IMMEDIATELY take to support their child. How to stop your child from feeding his or her own fear and creating a negative spiral loop of self-sabotage (that can eliminate any progress made). ... and much, much more! Your child's anxiety doesn't need to run your household. By taking the appropriate steps to encourage an empathetic and supportive environment, you'll be giving your child a fertile ground to properly manage their own anxiety. Click "Add to Cart" now to step on the path of understanding so that your kid can feel comfortable exploring the world on their own.