Strength Is Compassion Compassion Is Strength
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Strength Is Compassion Compassion Is Strength
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Author : Dr. Ubong Christopher Ubokudom
language : en
Publisher: Ubong Ubokudom
Release Date : 2024-01-12
Strength Is Compassion Compassion Is Strength written by Dr. Ubong Christopher Ubokudom and has been published by Ubong Ubokudom this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-12 with Religion categories.
The book, Strength is Compassion. Compassion is Strength., is a memoir about my life and how I have been able to use compassion to gain strength to overcome some of my challenges. In the book, I discuss the major challenge I am facing to obtain my daughter’s freedom and my freedom. As I fight, I have learned that one can use compassion for himself or herself to fight injustice and that compassion for your child can drive you to take dangerous risks to create a better future for them.
Courage Strength Compassion
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Author : Teresa Wilhelm
language : en
Publisher:
Release Date : 2016-03-24
Courage Strength Compassion written by Teresa Wilhelm and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-24 with Self-Help categories.
Have you ever felt like giving up, losing hope, and ceased to believe? Well, Teresa can relate with you. She has experienced the roughness and storms of life. She felt hindered by life itself. She stopped living and became stagnant. She lost all hope. Her husband was diagnosed with cancer and their battle of fighting it was not easy. They experienced a lot of difficulties that tested them, their faith, their family, and their love. Overcoming this battle and all that came with it brought a lot of toll to her and everyone that surrounded them. Courage, Strength, Compassion is a story told by an advocate taking care of the one she loved. Despite all the terrible struggles that she has to face, despite the several times that she fell, Teresa, with the support of her loved ones, stood up and fought with all of her, for the sake of her love. A story of unconditional love, sacrifice, faith, and miracle, Courage, Strength, Compassion will definitely move your hearts, inspire, and encourage you to keep fighting and believing because there is more to life than all the storms that it may bring.
Strength Compassion
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Author : Eric Greitens
language : en
Publisher:
Release Date : 2008
Strength Compassion written by Eric Greitens and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Documentary photography categories.
A collection of photographer Eric Greiten's award-winning international humanitarian photography.
Developing Your Compassion Strengths
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Author : Mark Durkin
language : en
Publisher: Taylor & Francis
Release Date : 2023-04-25
Developing Your Compassion Strengths written by Mark Durkin and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-25 with Medical categories.
This practical book suggests ways in which healthcare students and practitioners can develop their compassion strengths. Discussing what compassion is and means, it includes a new compassion strength model and a series of exercises the reader can use for reflecting on and developing their practice. A hallmark of healthcare practice is compassion, yet there is a lack of understanding as to what compassion is and how it can be developed in practice. The book begins with the challenge of defining compassion, particularly looking at healthcare contexts and making links between self-care and caring for others. It then presents a new, evidence-based holistic model that brings together key elements of compassion for self and other, along with a scale that readers can measure themselves against. Identifying eight strengths "self-care, connection, communication, competency, empathy, interpersonal skills, character, and engagement" Durkin provides the theoretical background to each, accompanied with suggestions for practice and reflective activities. It ends with a selection of vignettes that readers can use to try out their strengths. Highlighting the concept of compassion strengths, and compassion as a way of being, this is an essential read for healthcare students and practitioners, whether involved in direct patient care or management.
Strength And Compassion Are Not Mutually Exclusive
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Author : Lambda Publishing
language : en
Publisher:
Release Date : 2020-10-07
Strength And Compassion Are Not Mutually Exclusive written by Lambda Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-07 with categories.
This notebook features the quote " Strength and compassion are not mutually exclusive " on the cover, it's perfect for anyone to record ideas, or to use for writing and note-taking. It can be used as a notebook, journal or composition book. Simple and elegant. 108 pages, high quality cover and 6 x 9" inches in size.
Resilient
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Author : Rick Hanson, PhD
language : en
Publisher: Harmony
Release Date : 2018-03-27
Resilient written by Rick Hanson, PhD and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-27 with Self-Help categories.
These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships. Warm, encouraging, and down-to-earth, Dr. Hanson’s step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain’s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.
Self Compassion Strength Happiness
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Author : Nicholas Bright
language : en
Publisher: Independently Published
Release Date : 2024-04-28
Self Compassion Strength Happiness written by Nicholas Bright and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-28 with Family & Relationships categories.
Are you feeling overwhelmed by the harshness of the world, including the self-criticism that echoes in your mind? It's time to turn towards the healing power of self-compassion and discover the kindness within yourself. Self-Compassion, Strength & Happiness is a profound guide to transforming your relationship with yourself and, consequently, with the world around you. This book is a treasure trove of wisdom and practices that light the path to living more compassionately towards oneself and others. Here's what you'll uncover in this guide: The critical distinction between self-compassion and esteem, and the life-changing power of the former. Practical steps to forge a loving relationship with your inner self. Incorporating mindfulness, empathy, and kindness to nurture self-compassion. Strategies to guard against compassion fatigue and burnout through self-care and resilience. Potent therapy techniques for healing and extending compassion to others, fostering a supportive community. In today's unyielding world, the echoes of self-critique can be overpowering, yet it's vital to pivot towards the nurturing force of compassion, unlocking the depths of self-love and kindness that dwell within. Self-Compassion, Strength & Happiness emerges not merely as a book but as an essential companion guiding you to fundamentally transform how you engage with yourself and the broader community. This enlightening work is saturated with wisdom, mindful practices, and heartfelt narratives. This book is a true help for anyone grappling with self-doubt, mental health challenges, or the pursuit of deeper self-love and empathy. Self-Compassion, Strength & Happiness equips you to shatter the chains of self-criticism and welcome a life characterized by compassionate care for yourself, demonstrating the courage to make a difference, teaching wisdom, and inspiring hope through mindfulness and meditation practices. Compassionate Communication Techniques: Learn how to express your needs and feelings with compassion and empathy, fostering deeper connections with others and enhancing your social support network. Mindfulness for Daily Life: Incorporate mindfulness practices into your routine to stay present, reduce stress, and cultivate a compassionate relationship with your mind and body. Resilience through Self-Love: Discover strategies to bolster your resilience by nurturing self-love, allowing you to bounce back from life's challenges with greater ease and confidence. Healing Heart Meditation: Engage in meditation techniques specifically designed to open and heal the heart, promoting forgiveness and self-compassion. Empathy and Community Support: Learn the art of extending empathy towards others, fostering a compassionate community that uplifts and supports all its members through acts of kindness and mutual care. Whether you are battling with feelings of inadequacy, facing mental health struggles, or simply seeking to enrich your practice of self-love and empathy, this book offers invaluable insights and practical exercises. Self-Compassion, Strength & Happiness empowers you to break free from the cycles of self-criticism and to embrace a life marked by a kind, caring, and compassionate relationship with yourself. Transform your life with the gifts of self-compassion, understanding, and care. Begin your journey towards a more compassionate and fulfilling life by ordering your copy of Self-Compassion, Strength & Happiness today.
Strengths Based Leadership
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Author : Tom Rath
language : en
Publisher: Simon and Schuster
Release Date : 2008
Strengths Based Leadership written by Tom Rath and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Business & Economics categories.
From the authors of the bestselling "StrengthsFinder 2.0" comes a landmark study of great leaders, teams, and the reasons why people follow them.
Self Compassion And Inner Strength
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Author : Dr Kristin Neff
language : en
Publisher: Random House
Release Date : 2022-07-14
Self Compassion And Inner Strength written by Dr Kristin Neff and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-14 with Body, Mind & Spirit categories.
A follow up from the bestselling Self-Compassion, this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo. The book will draw on Kristin Neff's own life story as well as the stories of other women to show how readers can harness self-compassion and gain the strength, clarity and courage needed to be resilient and stand up for themselves in our male-dominated society. She'll explore core issues such as gender differences, why we aren't more compassionate to ourselves, and what women do for love. With expert research, concrete tools and easy-to-follow mindfulness practices, this book will empower women to let go of self-criticism, draw boundaries and become fierce.
Self Compassion
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Author : Kristin Neff
language : en
Publisher: Hachette UK
Release Date : 2011-07-07
Self Compassion written by Kristin Neff and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-07 with Self-Help categories.
Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises and audio downloads, readers learn the 3 core components that will help replace negative and destructive measures of self worth and success with a kinder and non judgemental approach in order to bring about profound life change and deeper happiness. Self Compassion recognises that we all have weaknesses and limitations, but in accepting this we can discover new ways to achieve improved self confidence, contentment and reach our highest potential. Simply, easily and compassionately. Kristin Neff's expert and practical advice offers a completely new set of personal development tools that will benefit everyone. 'A portable friend to all readers ... who need to learn that the Golden Rule works only if it's reversible: We must learn to treat ourselves as well as we wish to treat others.' Gloria Steinem 'A beautiful book that helps us all see the way to cure the world - one person at a time - starting with yourself. Read it and start the journey.' Rosie O'Donnell