Stress Busting Strategies For Teachers
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Stress Busting Strategies For Teachers
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Author : M. Nora Mazzone
language : en
Publisher: ASCD
Release Date : 2014-07-15
Stress Busting Strategies For Teachers written by M. Nora Mazzone and has been published by ASCD this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-15 with Education categories.
Does stress keep you up at night? Is there never enough time to do what you want and need to do at school and at home? Veteran educators Nora Mazzone and Barbara Miglionico have been there, too. Here, they offer simple, proven tactics to help you manage the stresses of being a classroom teacher. Learn how to * Employ healthy practices that positively affect your mindset * React, generalize, and maintain to create a positive environment * Identify and use your ideal professional pace * Exploit your intrinsic preferences for how to get the work done * Make food and exercise choices that will better fuel your mind and body Choose to act now so that you can look forward to entering the classroom every day for many years and finding and keeping a healthy balance between work and home.
Stress Busting For Teachers
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Author : Chris Kyriacou
language : en
Publisher: Nelson Thornes
Release Date : 2000
Stress Busting For Teachers written by Chris Kyriacou and has been published by Nelson Thornes this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Education categories.
Drawing on his experience of research and many stress-busting workshops he has run for teachers, the author of this book explains the nature and source of stress, how to pre-empt stress, a range of direct action and palliative coping strategies and what successful schools do to minimize stress on their staff. It aims to be the key to defeating teacher stress.
How To Manage Stress In Fe
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Author : Elizabeth Hartney
language : en
Publisher: A&C Black
Release Date : 2006-01-01
How To Manage Stress In Fe written by Elizabeth Hartney and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-01 with Education categories.
In this ground-breaking book, Dr. Elizabeth Hartney provides readers with a basic understanding of stress, in the context of FE teaching, and its effects on personal and professional well-being. She suggests a wide range of strategies for managing stressors chat affect FE practitioners, from career planning to dealing with difficult people. A must-read for stressed-out practitioners in FE.
Stress Busting Strategies For Teachers
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Author : M. Nora Mazzone
language : en
Publisher: ASCD
Release Date : 2014-07-15
Stress Busting Strategies For Teachers written by M. Nora Mazzone and has been published by ASCD this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-15 with Education categories.
Does stress keep you up at night? Is there never enough time to do what you want and need to do at school and at home? Veteran educators Nora Mazzone and Barbara Miglionico have been there, too. Here, they offer simple, proven tactics to help you manage the stresses of being a classroom teacher. Learn how to * Employ healthy practices that positively affect your mindset * React, generalize, and maintain to create a positive environment * Identify and use your ideal professional pace * Exploit your intrinsic preferences for how to get the work done * Make food and exercise choices that will better fuel your mind and body Choose to act now so that you can look forward to entering the classroom every day for many years and finding and keeping a healthy balance between work and home.
Stress Management For Teenagers Parents And Teachers
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Author : Sarfraz Zaidi, MD
language : en
Publisher: Sarfraz Zaidi,MD
Release Date : 2013-04-19
Stress Management For Teenagers Parents And Teachers written by Sarfraz Zaidi, MD and has been published by Sarfraz Zaidi,MD this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-19 with Self-Help categories.
Using the blazing torch of logic, Dr. Zaidi cuts through the stress triangle of teenagers, parents and teachers. He dissects out all of the shady, dense and treacherous layers of stress until he reaches the bare bottom: the Real Cause of Stress. In this way, he empowers you with the real wisdom to get rid of stress from its root cause, once and for all. You don't have to practice certain techniques, attend workshops or use the crutch of medications. This original, profound and breakthrough approach is completely different from the usual, customary approaches to manage stress, which simply work as a band-aid, while the volcano underneath continues to smolder. Sooner or later, it erupts through the paper thin layers of these superficial strategies. Dr. Zaidi guides you step by step on how you can be free of various forms of stress. From peer pressure, to stress from education, to conflict between teenagers, parents and teachers, to anxiety, addictions and ADD, Dr. Zaidi covers every aspect of stress teenagers, parents and teachers experience in their day to day life. Dr. Zaidi's new approach ushers in a new era in psychology, yet this book is such an easy read. It's like talking to a close friend for practical, useful yet honest advice that works.
Student Stress
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Author : Kevin J. Swick
language : en
Publisher: NEA Professional Library
Release Date : 1987
Student Stress written by Kevin J. Swick and has been published by NEA Professional Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Education categories.
This book is concerned with the problem of student stress and the possibility that children and adolescents will internalize ineffective coping strategies used by adult models available to them. The introductory chapter explains a need for an educational plan to promote ways of controlling stress; recommends a systematic approach to managing stress; and describes roles of classroom teachers in helping students cope with stress. It reports that classroom management schemes that encourage student involvement, focus on positive interpersonal relationships, encourage the formation of positive self-concepts, and provide time-space arrangements in which individual and group needs can be met have been shown to promote mental health and eliminate negative stress. Chapter 2 looks at sources of stress and differentiates between adult-perceived stress and child-perceived stress. Readiness for dealing with stress is discussed and identity anxiety is presented as a major source of stress. Chapter 3 examines stress in schools and classrooms. Time, space, and human relations dimensions of school stress and classroom stress are described and the impact of classroom stress is considered. Chapter 4 presents techniques for preventing and resolving teacher, environmental, and student stress. Extension strategies involving parents and communities are discussed. Chapter 5 presents a systems approach for dealing with classroom stress which consists of assessing the classroom ecology, formulating a plan of action, and creating a productive classroom ecology. A bibliography and list of additional readings are included. (NB)
8 Keys To Stress Management 8 Keys To Mental Health
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Author : Elizabeth Anne Scott
language : en
Publisher: W. W. Norton & Company
Release Date : 2013-03-25
8 Keys To Stress Management 8 Keys To Mental Health written by Elizabeth Anne Scott and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-25 with Self-Help categories.
Easy strategies for dealing with the near-universal experience of stress. Stress has become a near-universal experience as well as a rising public health concern. According to many measures, people today are dealing with stressors that are greater in number and severity than in the past several decades, and this stress is taking a toll on our collective wellness. Bringing considerable content from her popular stress management Web site on About.com, Elizabeth Scott distills information about stress management into central ideas and strategies for consumers. These include learning to reduce the stress response and stressors, practicing long-term resilience habits, and putting positive psychology research into action. These various perspectives provide a multilayered framework for understanding stress and approaching stress management that is inspirational, action-oriented, and backed by foundational and recent knowledge in the field. The quick-to-read “8 keys” format of the book can be utilized on many levels so that busy readers can quickly find relief from stress.
Stress Management For Teachers
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Author : Elizabeth Hartney
language : en
Publisher: A&C Black
Release Date : 2008-04-22
Stress Management For Teachers written by Elizabeth Hartney and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-22 with Education categories.
Teaching has long been recognised by researchers as one of the most stressful professions. However, only in recent years has the scale of occupational stress faced by teachers finally been addressed by government policy. In this ground-breaking book, Elizabeth Hartney provides readers with a basic understanding of stress, in the context of teaching in schools, and its effects on personal and professional well-being. Drawing on recent research into stress in teachers, the latest political changes affecting teachers, and stress management effectiveness, she suggests a wide range of strategies and an exhaustive and up-to-date list of resources to assist teachers and trainees in coping with all manners of stress, from stress in the classroom and the requirements of administration, to career development and coping with difficult people.
Mindful Strategies For Helping College Students Manage Stress
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Author : Lacretia Dye
language : en
Publisher: Routledge
Release Date : 2021
Mindful Strategies For Helping College Students Manage Stress written by Lacretia Dye and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Education categories.
"This practical resource offers a much-needed introduction to the why, what, and how of supporting college students through mindfulness and stress-releasing strategies. Higher education professionals are in a unique position to support, coach, and teach strategies with students to manage anxiety, emotional distress, and improve well-being. Drawing on experience from the disciplines of Mental Health, Counseling, and Student Affairs, the authors provide evidence-based practices and tangible techniques supported by the latest brain-based research and neuroscience. Full of tools that college students can use daily to assist with their relaxation meditation, focus, and stress management, this book helps higher education professionals who are not trained mental health practitioners to effectively and confidently incorporate activities to support the whole student"--
The Instructional Playbook
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Author : Jim Knight
language : en
Publisher: ASCD
Release Date : 2020-11-25
The Instructional Playbook written by Jim Knight and has been published by ASCD this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-25 with Education categories.
In schools, every day is "game day." Every day, teachers need the best resources and forms of support because students deserve the best we as educators can offer. An instructional playbook aims to serve as that kind of support: a tool that coaches can use to help teachers match specific learning goals with the right research-based instructional strategies. Coaches have enormous potential to help teachers learn and implement new teaching practices, but coaches will be effective only if they deeply understand the strategies they describe and their explanations are clear. The Instructional Playbook: The Missing Link for Translating Research into Practice addresses both issues head on and offers a simple and clear explanation of how to create a playbook uniquely designed to meet teachers' instructional needs. The idea of an instructional playbook has caught fire since Jim Knight described it in The Impact Cycle (2017). This book helps instructional coaches create playbooks that produce a common language about high-impact teaching strategies, deepen everyone's understanding of what instructional coaches do, and, most important, support teachers and students in classrooms. “em>A joint publication of ASCD and One Fine Bird Press.