Stress In The Modern World 2 Volumes
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Stress In The Modern World 2 Volumes
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Author : Serena Wadhwa
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2017-01-23
Stress In The Modern World 2 Volumes written by Serena Wadhwa and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-23 with Self-Help categories.
An engaging exploration of the scientific theories and medical conditions relating to stress and an examination of case studies that suggest ways to manage, reduce, and prevent stress in everyday life. Tension and anxiety are normal aspects of modern life, but ineffective stress management can lead to stress disorders, psychological distress, and physical ailments. An ideal resource for students researching the impact of stress on both physical and psychological health, this comprehensive two-volume set addresses scientific theories about stress, describes common symptoms and effects, identifies various sources of stress, explains how to identify and assess stress levels, and shares effective coping skills as well as strategies for preventing, managing, and reducing stress. More than two dozen contributors share their combined expertise, covering topics such as cognitive and behavioral theories and explanations of stress, the physical symptoms and effects of being subjected to stress, factors involving lifestyle and parenting styles, effective and ineffective coping methods, and finding support in mitigating stress. The set also supplies 20 personal accounts of stress, offers sidebars throughout its pages that present additional information about interesting related topics, and presents primary sources and statistics to encourage students to use their research and critical thinking skills.
Stress In The Modern World Understanding Science And Society 2 Volumes
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Author : Serena Wadhwa
language : en
Publisher: ABC-CLIO
Release Date : 2017-01-23
Stress In The Modern World Understanding Science And Society 2 Volumes written by Serena Wadhwa and has been published by ABC-CLIO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-23 with Self-Help categories.
Tension and anxiety are normal aspects of modern life, but ineffective stress management can lead to stress disorders, psychological distress, and physical ailments. An ideal resource for students researching the impact of stress on both physical and psychological health, this comprehensive two-volume set addresses scientific theories about stress, describes common symptoms and effects, identifies various sources of stress, explains how to identify and assess stress levels, and shares effective coping skills as well as strategies for preventing, managing, and reducing stress. More than two dozen contributors share their combined expertise, covering topics such as cognitive and behavioral theories and explanations of stress, the physical symptoms and effects of being subjected to stress, factors involving lifestyle and parenting styles, effective and ineffective coping methods, and finding support in mitigating stress. The set also supplies 20 personal accounts of stress, offers sidebars throughout its pages that present additional information about interesting related topics, and presents primary sources and statistics to encourage students to use their research and critical thinking skills.
Stress In The Modern World 2 Volumes
DOWNLOAD eBooks
Author : Serena Wadhwa
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2017-01-23
Stress In The Modern World 2 Volumes written by Serena Wadhwa and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-23 with Self-Help categories.
An engaging exploration of the scientific theories and medical conditions relating to stress and an examination of case studies that suggest ways to manage, reduce, and prevent stress in everyday life. Tension and anxiety are normal aspects of modern life, but ineffective stress management can lead to stress disorders, psychological distress, and physical ailments. An ideal resource for students researching the impact of stress on both physical and psychological health, this comprehensive two-volume set addresses scientific theories about stress, describes common symptoms and effects, identifies various sources of stress, explains how to identify and assess stress levels, and shares effective coping skills as well as strategies for preventing, managing, and reducing stress. More than two dozen contributors share their combined expertise, covering topics such as cognitive and behavioral theories and explanations of stress, the physical symptoms and effects of being subjected to stress, factors involving lifestyle and parenting styles, effective and ineffective coping methods, and finding support in mitigating stress. The set also supplies 20 personal accounts of stress, offers sidebars throughout its pages that present additional information about interesting related topics, and presents primary sources and statistics to encourage students to use their research and critical thinking skills.
Stress In The Modern World
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Author : Serena Wadhwa
language : en
Publisher: Greenwood Press
Release Date : 2017-01
Stress In The Modern World written by Serena Wadhwa and has been published by Greenwood Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01 with categories.
Overcoming Stress In Today S Modern World
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Author : Fran Williams
language : en
Publisher:
Release Date : 2015-06-06
Overcoming Stress In Today S Modern World written by Fran Williams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-06 with categories.
Do You Feel like The World Is on Your Shoulders?In this modern world, almost everyone in the world is being stressed. Life has been much simpler in the past but now it seems that everyday you need to work non-stop and forget to enjoy life and give importance to your loved ones.This book explains what stress is and the stressors in this modern world that is making you so stressed.What you need to know is that after you read this book you will start to be aware how stressed you are just by trying to keep up with a very hard lifestyle in this modern world and identify what are the stressors affecting you. Many of us when stressed don't realize that we are already so stressed and will find ourselves lost and will eventually look for express relief. But even if there are instant things you can do to de-stress, the key is changing your lifestyle and that is what you will learn in this book.
New Perspectives On Commerce Management Volume 1
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Author : Sruthi. S, Dr.Pragya Singh ,Er. Yogendra Kumar
language : en
Publisher: Nitya Publications
Release Date : 2022-01-01
New Perspectives On Commerce Management Volume 1 written by Sruthi. S, Dr.Pragya Singh ,Er. Yogendra Kumar and has been published by Nitya Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-01 with Business & Economics categories.
Master Index For The Grolier Wellness Encyclopedia
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Author :
language : en
Publisher:
Release Date : 1992
Master Index For The Grolier Wellness Encyclopedia written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Communicable diseases categories.
Grammar Links Level 2 Volume A
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Author : Mahnke
language : en
Publisher:
Release Date : 1999
Grammar Links Level 2 Volume A written by Mahnke and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Foreign Language Study categories.
The New World Book List
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Author : George, firm, publishers, Bristol, Eng. (1890. William George's Sons)
language : en
Publisher: Bristol, Eng. : W. George's Sons
Release Date : 1890
The New World Book List written by George, firm, publishers, Bristol, Eng. (1890. William George's Sons) and has been published by Bristol, Eng. : W. George's Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 1890 with America categories.
Wiseman Review
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Author :
language : en
Publisher:
Release Date : 1891
Wiseman Review written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1891 with categories.