Stress Proof Your Teen
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Stress Proof Your Teen
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Author : Heath Dingwell
language : en
Publisher: Turner
Release Date : 2011-07
Stress Proof Your Teen written by Heath Dingwell and has been published by Turner this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07 with Family & Relationships categories.
A practical guide to helping your teen tackle the tough issues and giving them the tools for success. Drinking. Being popular. Making good grades. Being thin and fit. Today's teens are constantly bombarded with issues from their classmates, friends, and the media. Trying to handle everything causes stress that can lead to anxiety, depression, alcohol abuse, eating disorders, and even suicidal thoughts. Don't be left in the dark. With fact-driven research and practical advice, Stress-Proof Your Teen addresses these problems to help you help your teens de-stress and live up to their full potential. Topics include: Do my teen's behaviors and eating habits signal a problem? Does my teen have a psychological disorder? How can I help them manage it? How do I know if my teen has been drinking or doing drugs? If so, what can I do? How can I help my teen maintain healthy dating relationships and friendships?
Stress Proof Your Teen
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Author : Heath Dingwell
language : en
Publisher: Turner Publishing Company
Release Date : 2011-07-28
Stress Proof Your Teen written by Heath Dingwell and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-28 with Family & Relationships categories.
A practical guide to helping your teen tackle the tough issues and giving them the tools for success. Drinking. Being popular. Making good grades. Being thin and fit. Today's teens are constantly bombarded with issues from their classmates, friends, and the media. Trying to handle everything causes stress that can lead to anxiety, depression, alcohol abuse, eating disorders, and even suicidal thoughts. Don't be left in the dark. With fact-driven research and practical advice, Stress-Proof Your Teen addresses these problems to help you help your teens de-stress and live up to their full potential. Topics include: Do my teen's behaviors and eating habits signal a problem? Does my teen have a psychological disorder? How can I help them manage it? How do I know if my teen has been drinking or doing drugs? If so, what can I do? How can I help my teen maintain healthy dating relationships and friendships?
The Stress Proof Child
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Author : Antoinette Saunders
language : en
Publisher: Signet Book
Release Date : 1986
The Stress Proof Child written by Antoinette Saunders and has been published by Signet Book this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Family & Relationships categories.
The Thriving Child
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Author : William Stixrud
language : en
Publisher: Penguin UK
Release Date : 2018-06-07
The Thriving Child written by William Stixrud and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-07 with Family & Relationships categories.
As parents we all want the best for our children, but so often over-manage every aspect of their lives, leaving them overwhelmed, lacking motivation, and at risk of mental health problems as adults. So how can we prevent this from happening? Over their combined sixty years of practice, William Stixrud, a clinical neuropsychologist, and Ned Johnson, the founder of an elite tutoring agency, have worked with thousands of children all facing this problem. Together they discovered that the best antidote to stress is to give kids more of a sense of control over their lives. In this ground-breaking book they will teach you how to set your child on the real road to success and share their trusted techniques to help your child to reduce their stress and anxiety, foster independent thinking, and achieve their full potential. The Thriving Child is essential reading for every parent to help their child sculpt a resilient, stress-proof brain that is ready to take on new challenges.
Stress Proofing Your Child
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Author : Sheldon Lewis
language : en
Publisher: Bantam
Release Date : 1996
Stress Proofing Your Child written by Sheldon Lewis and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Family & Relationships categories.
"In Stress-Proofing Your Child, Sheldon and Sheila Lewis show you how to use their health-enhancing games and easy-to-learn activities to teach your child to handle difficult situations with new confidence. Based on proven mind-body techniques such as guided imagery, deep breathing, and meditation, these joyful, tension-busting exercises give children a sense of command over events that are seemingly out of their control. With regular use they can enhance your child's learning, stimulate his or her imagination, and build self-esteem. They can also help prevent stress-related symptoms like headaches, sleep problems, or depression - and guard against adult stress-related problems such as anxiety attacks, heart disease, and hypertension."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
The Teenage Guide To Stress
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Author : Nicola Morgan
language : en
Publisher:
Release Date : 2014
The Teenage Guide To Stress written by Nicola Morgan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Child psychology categories.
Nicola Morgan is something of an authority on the teenage brain and is often invited to schools and colleges to speak on the subject. She came up with the idea of 'The Teenage Guide to Stress' because so many parents and teenagers contacted her for advice and help. The book is divided into three sections: Section one explains what stress is and looks at the ways teenage stress is different. Section two deals with a number of issues that affect teenagers - from anger, depression and sexual relationships to cyber-bullying, exams and eating disorders - and offers guidance and advice, as well as looking at how pre-existing conditions such as OCD and dyslexia are affected by adolescence. Section three is concerned with how to deal with and prevent the symptoms of stress, as well as healthy ways of looking after your mind and body.
Raising Stress Proof Kids
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Author : Shelley Davidow
language : en
Publisher: Abrams
Release Date : 2015-04-07
Raising Stress Proof Kids written by Shelley Davidow and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-07 with Family & Relationships categories.
Drawing on cutting edge research from the Institute of HeartMath, California, as well as Shelley Davidow’s extensive experience in working with children and teens, Raising Stress-Proof Kids explores the powerful and potentially long-term effects of stress on our children. Most importantly, it offers simple but effective steps that parents can take to minimize the impact of stress at home and at school. These include tools from the author’s "Restorative Parenting Toolbox," empowering parents with the necessary skills to: resolve behavior issues deal with temper tantrums resolve sibling rivalries handle bullying cope with teenagers testing their independence navigate the challenges posed by the virtual world and provide firm, effective guidance when problems arise.
Helping Your Anxious Teen
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Author : Sheila Josephs
language : en
Publisher:
Release Date : 2017-12-13
Helping Your Anxious Teen written by Sheila Josephs and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-13 with categories.
Written by a psychologist and expert on adolescent anxiety, this book is an essential how-to guide for parents, showing how their own behavior can either help or exacerbate their teen's symptoms, and outlining specific skills parents can use to support their child. Readers will learn that when it comes to anxiety, simple interventions can make a big difference in how teens manage their feelings.
Stress 101 Revised Edition
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Author : Margaret O. Hyde
language : en
Publisher: Twenty-First Century Books
Release Date : 2013-01-01
Stress 101 Revised Edition written by Margaret O. Hyde and has been published by Twenty-First Century Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with Juvenile Nonfiction categories.
Tests, rules, team tryouts, dating, injuries, illnesses, bullies—stress is with young adults every day. This highly readable book looks at the causes and consequences of stress, covering topics such as the health effects of stress, stresses specifically faced by teens, and practical advice on how to manage stress.
Parenting The New Teen In The Age Of Anxiety
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Author : Dr. John Duffy
language : en
Publisher: Mango Media Inc.
Release Date : 2019-09-15
Parenting The New Teen In The Age Of Anxiety written by Dr. John Duffy and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-15 with Family & Relationships categories.
A Guidebook for Parents Navigating the New Teen Years Learn about the “New Teen” and how to adjust your parenting approach. Kids are growing up with nearly unlimited access to social media and the internet, and unprecedented academic, social, and familial stressors. Starting as early as eight years old, children are exposed to information, thought, and emotion that they are developmentally unprepared to process. As a result, saving the typical “teen parenting” strategies for thirteen-year-olds is now years too late. Urgent advice for parents of teens. Dr. John Duffy’s parenting book is a new and necessary guide that addresses this hidden phenomenon of the changing teenage brain. Dr. Duffy, a nationally recognized expert in parenting for nearly twenty-five years, offers this book as a guide for parents raising children who are growing up quickly and dealing with unresolved adolescent issues that can lead to anxiety and depression. Unprecedented psychological suffering among our young and why it is occurring. A shift has taken place in how and when children develop. Because of the exposure they face, kids are emotionally overwhelmed at a young age, often continuing to search for a sense of self well into their twenties. Paradoxically, Dr. Duffy recognizes the good that comes with these challenges, such as the sense of justice instilled in teenagers starting at a young age. Readers of this book will: • Sort through the overwhelming circumstances of today’s teens and better understand the changing landscape of adolescence • Come away with a revised, conscious parenting plan more suited to addressing the current needs of the New Teen • Discover the joy in parenting again by reclaiming the role of your teen’s ally, guide, and consultant If you enjoyed parenting books such as The Yes Brain, How to Raise an Adult, The Deepest Well, and The Conscious Parent; then Parenting the New Teen in the Age of Anxiety should be next on your list!