Stress Relief For Teachers


Stress Relief For Teachers
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Stress Busting For Teachers


Stress Busting For Teachers
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Author : Chris Kyriacou
language : en
Publisher: Nelson Thornes
Release Date : 2000

Stress Busting For Teachers written by Chris Kyriacou and has been published by Nelson Thornes this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Education categories.


Drawing on his experience of research and many stress-busting workshops he has run for teachers, the author of this book explains the nature and source of stress, how to pre-empt stress, a range of direct action and palliative coping strategies and what successful schools do to minimize stress on their staff. It aims to be the key to defeating teacher stress.



Stress Management For Teachers


Stress Management For Teachers
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Author : Keith C. Herman
language : en
Publisher: Guilford Publications
Release Date : 2014-11-06

Stress Management For Teachers written by Keith C. Herman and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-06 with Psychology categories.


Ideal for use in teacher workshops, this book provides vital coping and problem-solving skills for managing the everyday stresses of the classroom. Specific strategies help teachers at any grade level gain awareness of the ways they respond in stressful situations and improve their overall well-being and effectiveness. Each chapter offers efficient tools for individuals, as well as group exercises. Teachers? stories are woven throughout. In a large-size format with lay-flat binding for easy photocopying, the book includes 45 self-monitoring forms, worksheets, and other handouts. Purchasers also get access to a Web page where they can download and print the reproducible materials. This book is in The Guilford Practical Intervention in the Schools Series, edited by T. Chris Riley-Tillman.



How To Manage Stress In Fe


How To Manage Stress In Fe
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Author : Elizabeth Hartney
language : en
Publisher: A&C Black
Release Date : 2006-01-01

How To Manage Stress In Fe written by Elizabeth Hartney and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-01 with Education categories.


In this ground-breaking book, Dr. Elizabeth Hartney provides readers with a basic understanding of stress, in the context of FE teaching, and its effects on personal and professional well-being. She suggests a wide range of strategies for managing stressors chat affect FE practitioners, from career planning to dealing with difficult people. A must-read for stressed-out practitioners in FE.



Stress Relief For Teachers


Stress Relief For Teachers
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Author : Claire Hayes
language : en
Publisher: Routledge
Release Date : 2006-03-31

Stress Relief For Teachers written by Claire Hayes and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-03-31 with Education categories.


Even the best teachers can feel overwhelmed with the pressures of the job and become prone to anxiety, depression and anger. This book offers teachers an easily implemented and proven approach to dealing with these feelings in a more helpful way, enabling them to cope with taxing situations as well as the day-to-day stress of the classroom. Based on the principles of cognitive-behavioural therapy and on the author’s many years of experience, Stress Relief for Teachers is both a practical guide to feeling better and more in control, and a guide to understanding difficult feelings and how our thoughts, feelings and actions are inextricably linked.



Stress Management For Teachers


Stress Management For Teachers
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Author : Andrea Thompson
language : en
Publisher: Author House
Release Date : 2006-10-16

Stress Management For Teachers written by Andrea Thompson and has been published by Author House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-16 with Education categories.


Stress Management for Teachers: Increasing Dialogue presents a comprehensive view of the impact that teacher stress has on student achievement. Eastland Middle plunged into a second year of school improvement mainly because teacher stress was not addressed. During the first school improvement year, Principal Smith incorporated a targeted intervention program without first acknowledging and addressing the stressors that resided within the school environment. The school paid a price because stressed teachers were unable to properly implement new strategies. Join Eastland’s teachers as they participate in stress management training from a holistic standpoint: A holistic approach in which active problem-solving is used to address stress entails reducing isolation by bringing teachers together for sharing and strategizing; restoring perspective and balance; increasing self-awareness; and identifying the next step(Sparks, 1983).



Stress And Teaching


Stress And Teaching
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Author : Kevin J. Swick
language : en
Publisher: NEA Professional Library
Release Date : 1989

Stress And Teaching written by Kevin J. Swick and has been published by NEA Professional Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Education categories.


This monograph explores three particular emphases: (1) stress occurs within an ecological system; (2) individuals need to be skilled self-managers in dealing with their stress ecology, and (3) teachers are the initial source and ultimate controller of their stress system. Integrated with these emphases are such topics as the ecology of teacher stress, teachers as sources of stress, stress as motivation for growth, symptoms and indicators of burnout, knowing stress management, and the role of professional growth in stress prevention/resolution. (JD)



Stress In Teachers


Stress In Teachers
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Author : Jack Dunham
language : en
Publisher: John Wiley & Sons
Release Date : 1998-08-10

Stress In Teachers written by Jack Dunham and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-08-10 with Education categories.


Examines the stress in teaching multidisciplinary concept broad enough to include physiological, psychological, organisational and legal perspectives. The editors see stress in teaching as an interactionist concept - a complex and sometimes pracarious balance between perceived work pressures, coping strategies and stress reactions. The early chapters in the book refelct this view and make contributions to understanding the causes and costs of stress in teaching. The authors of these chapters come, collectively, to the conclusion that there is an alarmingly low level of job satisfaction in taching and that turnover intentions appear to be on the increase. This pessimistic view is challenged in later chapters by professionals working in the filed of stress management. These contributions highlight the danger of focusing stress research and management. These contributions highlight the danger of focusing stress research and management strategies on the individual rather than the organization, and report the authors' "hands on" knowledge of teacher support teams and workshop and whole-school approaches to diminishing the causes and costs of teacher stress and improving training and career development. The concluding chapters demonstrate the editors belief that useful insights for workers in the education service can be gained fromstudies of workplace stress in other occupations.



The Essential Guide To Managing Teacher Stress Ebook


The Essential Guide To Managing Teacher Stress Ebook
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Author : Bill Rogers
language : en
Publisher: Pearson UK
Release Date : 2012-11-02

The Essential Guide To Managing Teacher Stress Ebook written by Bill Rogers and has been published by Pearson UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-02 with Education categories.




Stress Free Teaching


Stress Free Teaching
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Author : Russell Joseph
language : en
Publisher: Routledge
Release Date : 2000-05-01

Stress Free Teaching written by Russell Joseph and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-05-01 with Education categories.


This manual provides advice on dealing with stress in teaching. It seeks to combine self-help guidance with a core of professional reality to provide solutions that are effective and tailored to the demands of the educational sector. There are case studies from both the UK and abroad.



Stress In Teaching


Stress In Teaching
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Author : Dr Jack Dunham
language : en
Publisher: Routledge
Release Date : 2002-01-04

Stress In Teaching written by Dr Jack Dunham and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-04 with Education categories.


The stress involved in a career in teaching has increased considerably in recent years. In England and Wales the implementation of the Education Reform Act has led to a whole range of organisational and curricular changes to add to the existing pressures of discipline problems, poor working conditions and low pay. Anxiety, depression, relationship difficulties and even physical illness are just some of the symptoms that result. This established guide, now wholly updated for teachers and managers in the 1990s, shows how to recognize the signs of stress and how to develop strategies to control it. Its practical advice, field-tested in numberous workshops for teachers and heads, should help scholls to reduce pressures on their staff by the development of satisfactory whole-school policies and teachers to be more effective in the management of their own stress levels.