Succeed How We Can Reach Our Goals
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Succeed
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Author : Heidi Grant Halvorson, Ph.D.
language : en
Publisher: Penguin
Release Date : 2010-12-23
Succeed written by Heidi Grant Halvorson, Ph.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-23 with Self-Help categories.
Read Heidi Grant Halvorson's blogs and other content on the Penguin Community. Just in time for New Year's resolutions, learn how to reach your goals-finally-by overcoming the many hurdles that have defeated you before. Most of us have no idea why we fail to reach our goals. Now Dr. Heidi Grant Halvorson, a rising star in the field of social psychology shows us how to overcome the hurdles that have defeated us before. Dr. Grant Halvorson offers insights-many surprising-that readers can use immediately, including how to: • Set a goal so that you will persist even in the face of adversity • Build willpower, which can be strengthened like a muscle • Avoid the kind of positive thinking that makes people fail The strategies outlined in this book will not only help everyone reach their own goals but will also prove invaluable to parents, teachers, coaches, and employers. Dr. Grant Halvorson shows readers a new approach to problem solving that will change the way they approach their entire lives. Watch a Video
Succeed How We Can Reach Our Goals
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Author : Heidi Grant Halvorson
language : en
Publisher:
Release Date : 2012
Succeed How We Can Reach Our Goals written by Heidi Grant Halvorson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with categories.
Do you ever wonder why Asian students are able to achieve so much more than their American counterparts? Even very smart, very accomplished people are very bad at understanding why they succeed or fail. In Succeed, social psychologist Heidi Grant Halvorson offers insights, stories, and science-based information that can help anyone: * Set a goal to pursue even in the face of adversity * Build willpower, which can be strengthened like a muscle * Avoid the kind of positive thinking that makes people fail Whether you want to motivate your kids, your employees, or just yourself, Succeed unlocks the secrets of achievement, and shows you how to create new possibilities in every area of your life. Table of contents: Part One: Get Ready * Chapter 1: Do you know where you are going? * Chapter 2: Do you know where your goals come from? Part two: Get set * Chapter 3: The goals that keep you moving forward * Chapter 4: Goals for optimists and goals for pessimists * Chapter 5: Goals can make you happy * Chapter 6: The right goal for you * Chapter 7: The right goals for them Part three: Go * Chapter 8: Conquer the goal saboteurs * Chapter 9: Make a simple plan * Chapter 10: Build the self-control muscle * Chapter 11: Keep it real * Chapter 12: Know when to hang on * Chapter 13: Give the right feedback.
Succeed How We Can Reach Our Goals
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Author : Heidi Grant Halvorson
language : en
Publisher:
Release Date : 2012
Succeed How We Can Reach Our Goals written by Heidi Grant Halvorson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with categories.
Do you ever wonder why Asian students are able to achieve so much more than their American counterparts? Even very smart, very accomplished people are very bad at understanding why they succeed or fail. In Succeed, social psychologist Heidi Grant Halvorson offers insights, stories, and science-based information that can help anyone: * Set a goal to pursue even in the face of adversity * Build willpower, which can be strengthened like a muscle * Avoid the kind of positive thinking that makes people fail Whether you want to motivate your kids, your employees, or just yourself, Succeed unlocks the secrets of achievement, and shows you how to create new possibilities in every area of your life. Table of contents: Part One: Get Ready * Chapter 1: Do you know where you are going? * Chapter 2: Do you know where your goals come from? Part two: Get set * Chapter 3: The goals that keep you moving forward * Chapter 4: Goals for optimists and goals for pessimists * Chapter 5: Goals can make you happy * Chapter 6: The right goal for you * Chapter 7: The right goals for them Part three: Go * Chapter 8: Conquer the goal saboteurs * Chapter 9: Make a simple plan * Chapter 10: Build the self-control muscle * Chapter 11: Keep it real * Chapter 12: Know when to hang on * Chapter 13: Give the right feedback.
Nine Things Successful People Do Differently
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Author : Heidi Grant Halvorson
language : en
Publisher: Harvard Business Press
Release Date : 2017-10-17
Nine Things Successful People Do Differently written by Heidi Grant Halvorson and has been published by Harvard Business Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-17 with Business & Economics categories.
Are you at the top of your game—or still trying to get there? Take your cues from the short, powerful Nine Things Successful People Do Differently, where the strategies and goals of the world’s most successful people are on display—backed by research that shows exactly what has the biggest impact on performance. Here’s a hint: accomplished people reach their goals because of what they do, not just who they are. Readers have called this “a gem of a book.” Get ready to accomplish your goals at last.
The 8 Motivational Challenges
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Author : Heidi Grant Halvorson, Ph.D.
language : en
Publisher: Penguin
Release Date : 2013-10-08
The 8 Motivational Challenges written by Heidi Grant Halvorson, Ph.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-08 with Psychology categories.
From the author of Succeed and Focus, a quick and easy guide to motivating anyone – including yourself. There is no one-size-fits-all way to get people motivated. Anyone who tells you that you should do X to get the most out of your employees, your students, or even yourself, isn’t telling you that – at best – X only works for some of the people, some of the time. In this short guide Heidi Grant Halvorson identifies the eight different types of underperformers and draws on research from her books Succeed and Focus to offer tailored strategies for lighting a fire under each one. Underperformers range from the truly achievement challenged to those who are actually performing at a high level but could perform even better if someone knew the right way to motivate them. Halvorson explains how we can understand each profile in terms of the mindset and motivational focus they bring to their work, in addition to the confidence with which they approach it. For each profile, each she lays out specific, evidence-based strategies for increasing effectiveness and engagement. Succinct and focused, this prescriptive guide will appeal to readers of What Successful People Do Before Breakfast and 9 Things Successful People Do Differently.
Atomic Habits
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Author : James Clear
language : en
Publisher: Penguin
Release Date : 2018-10-16
Atomic Habits written by James Clear and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-16 with Business & Economics categories.
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Focus
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Author : Heidi Grant Halvorson, Ph.D.
language : en
Publisher: Penguin
Release Date : 2013-04-18
Focus written by Heidi Grant Halvorson, Ph.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-18 with Psychology categories.
We all want to experience pleasure and avoid pain. But there are really two kinds of pleasure and pain that motivate everything we do. If you are promotion-focused, you want to advance and avoid missed opportunities. If you are prevention-focused, you want to minimize losses and keep things working. And as Tory Higgins has found in his groundbreaking research, if you understand how people focus, you have the power to motivate yourself and everyone around you. Showing how promotion/prevention focus applies across a wide range of situations from selling products to managing employees to raising children to getting a second date, Halvorson and Higgins show us how to identify focus, how to change focus, and how to use focus exactly the right way to get results. Short, punchy, and prescriptive, Focus will help you see not just what’s going on around you— but what’s underneath. Visit the author's website at www.heidigranthalvorson.com for a special pre-order giveaway.
Goal Setting
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Author : Adalyn Vaughan
language : en
Publisher:
Release Date : 2020-10-31
Goal Setting written by Adalyn Vaughan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-31 with categories.
How to achieve any goal you want even if you're low on time and motivation. If you want to want a strategic system to implement in your life to get whatever you want in less time then you thought possible, you have come to the right place! Even if you've tried a goal-setting technique in the past, this one will work for you because it's complete! In this book, you will discover the exact steps to take to achieve any goal, no matter how large it is. I will walk you through the common trouble spots you may face while trying to achieve your goals. Once you know how to combat these, you're one step closer to getting the success you want in life! This book reveals how to evoke your most productive self, enable your focus, and stay motivated to get the outcome you desire. This process is applicable to every aspect of your life! Whether your goal is to gain financial freedom, learn a new language, and experience a new culture, learn a new instrument to entertain your friends, you can apply these principles to anything! In this book, you will discover how to: Get more done in less time Design your ideal life Succeed in any goal Upgrade your life Stay motivated Get rid of self-limiting beliefs Eliminate distractions and stay focused Reach your full potential Everything in our lives is connected. Our health affects our mentality and our mood. Our mood affects our relationships. Our relationships are affected by our work life. Etc. Because this book teaches a sustainable system, it will cover some essential foundational habits to live a balanced life. Without balance in our lives, we will soon lose the desire to continue pursuing a single desire. A balanced life gives us a solid foundation. On that foundation, we can then achieve greatness in whatever we choose and feel the fullness of our success.
How Badly Do You Want To Succeed
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Author : Palmer Simpson
language : en
Publisher: Independently Published
Release Date : 2020-09-26
How Badly Do You Want To Succeed written by Palmer Simpson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-26 with categories.
All proceeds from this book will be used to start a company focused on empowering, educating, and providing a voice to those with Special Needs (in honour of my older brother). Do you stay up all night dreaming and wishing for a better tomorrow? Are your goals, ambitions, and aspirations larger than life itself? Everybody wants to be successful, but very few people have the ability and sheer will to make it happen. This page-turning, eye-widening, thought-provoking book is just what you need to get your motivational juices flowing and it's your first step to a more successful future. Far too often, people get stuck in the notion that if they're patient, good things will come. I'll be the first to tell you that is utterly bogus. It seems in today's society people get too caught up with their daily routines, social media presence, and get comfortable with their mediocre lifestyle, that they waste their entire life just getting by. If you've found this book, you clearly aren't someone content with mediocrity. You think that you have what it takes to be a successful leader, a business mogul, or an expert in your field, but what's stopping you from succeeding? Is being the best not enough motivation for you? What makes your heart race and your motivation soar? By diving into this book, you're taking the first step towards finding your inner flame of motivation, you're going to start setting and obsessing over your wildest dreams, and you're going to chase those dreams until you've got nothing left in the tank. In this book, we will discuss ways in which you can start taking action on your biggest dreams, how you can live every day chasing after your goals, and I will share with you a variety of strategies that you should implement right this second if you want to become successful. As well, I will share with you some of the strategies I've used to overcome hardships in my young life and discuss how I dug myself out of dark places. We all have our own versions of rock bottom - maybe you've been there before and maybe you're there right now. I know I've been to my version before and I hated every second of it. Instead of renting out a hotel and staying for a few nights, I fought with everything I had to overcome those hardships and become a better person, a better leader, and someone with a goal of changing the world.
Think Learn Succeed
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Author : Dr. Caroline Leaf
language : en
Publisher: Baker Books
Release Date : 2018-08-07
Think Learn Succeed written by Dr. Caroline Leaf and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-07 with Religion categories.
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how? Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use - The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively - The Gift Profile, to discover the unique way they process information - The Mindfulness Guide, to optimize their thought life and find their inner resilience Dr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived. Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.