Such Anxious Hours
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Such Anxious Hours
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Author : Jo Ann Carr
language : en
Publisher:
Release Date : 2019
Such Anxious Hours written by Jo Ann Carr and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with United States categories.
Such Anxious Hours
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Author : Jo Ann Daly Carr
language : en
Publisher: University of Wisconsin Press
Release Date : 2020-01-07
Such Anxious Hours written by Jo Ann Daly Carr and has been published by University of Wisconsin Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-07 with Biography & Autobiography categories.
Anxious Times
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Author : Amelia Bonea
language : en
Publisher: University of Pittsburgh Press
Release Date : 2019-04-09
Anxious Times written by Amelia Bonea and has been published by University of Pittsburgh Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-09 with Science categories.
Much like the Information Age of the twenty-first century, the Industrial Age was a period of great social changes brought about by rapid industrialization and urbanization, speed of travel, and global communications. The literature, medicine, science, and popular journalism of the nineteenth century attempted to diagnose problems of the mind and body that such drastic transformations were thought to generate: a range of conditions or “diseases of modernity” resulting from specific changes in the social and physical environment. The alarmist rhetoric of newspapers and popular periodicals, advertising various “neurotic remedies,” in turn inspired a new class of physicians and quack medical practices devoted to the treatment and perpetuation of such conditions. Anxious Times examines perceptions of the pressures of modern life and their impact on bodily and mental health in nineteenth-century Britain. The authors explore anxieties stemming from the potentially harmful impact of new technologies, changing work and leisure practices, and evolving cultural pressures and expectations within rapidly changing external environments. Their work reveals how an earlier age confronted the challenges of seemingly unprecedented change, and diagnosed transformations in both the culture of the era and the life of the mind.
Achieving Inner Balance In Anxious Times
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Author : Barbara Killinger
language : en
Publisher: McGill-Queen's Press - MQUP
Release Date : 2011-02-22
Achieving Inner Balance In Anxious Times written by Barbara Killinger and has been published by McGill-Queen's Press - MQUP this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-22 with Self-Help categories.
Clinical psychologist Dr Barbara Killinger offers insights and a variety of techniques that she developed in working with her clients over the years. Through their stories, she illustrates the dynamics of workaholism, showing how it produces profound personality changes, negatively affects family interactions, and reduces effectiveness at work. She explains the dynamics of how workaholism can result in the loss of personal and professional integrity, and why ambitious, perfectionistic people typically become obsessive and increasingly narcissistic. Achieving Inner Balance in Anxious Times shows us how to become aware of the darker side of our personalities, and how to avoid conflict and power struggles by establishing clear ego boundaries that help build mutual trust and respect in our personal and professional lives. The achievement of inner balance makes work-life balance possible.
Rewire Your Anxious Brain
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Author : Catherine M Pittman
language : en
Publisher: New Harbinger Publications
Release Date : 2015-01-02
Rewire Your Anxious Brain written by Catherine M Pittman and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-02 with Self-Help categories.
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By comparison, the cortex is the center of “worry.” That is, obsessing, ruminating, and dwelling on things that may or may not happen. In the book, Pittman and Karle make it simple by offering specific examples of how to manage fear by tapping into both of these pathways in the brain. As you read, you’ll gain a greater understanding how anxiety is created in the brain, and as a result, you will feel empowered and motivated to overcome it. The brain is a powerful tool, and the more you work to change the way you respond to fear, the more resilient you will become. Using the practical self-assessments and proven-effective techniques in this book, you will learn to literally “rewire” the brain processes that lie at the root of your fears.
A Bit Of Finesse
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Author : HARRIET NEWELL LODGE
language : en
Publisher:
Release Date : 1894
A Bit Of Finesse written by HARRIET NEWELL LODGE and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1894 with categories.
Almost Anxious
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Author : Luana Marques
language : en
Publisher: Simon and Schuster
Release Date : 2013-11-01
Almost Anxious written by Luana Marques and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-01 with Self-Help categories.
Recognize obsessive thoughts that can cause worry and panic, and gain the skills to change unhealthy feelings of distress in everyday life. It is only human to worry about problems in our lives--but for some, obsessing for weeks and months, avoiding social events and situations due to feelings of panic can become a regular part of our lives. If any of these describe you or a loved one, then you or they may be almost anxious.Those of us who are almost anxious may never address the issue because we don't fully meet the diagnostic criteria for an anxiety disorder. In Almost Anxious, Luana Marques, PhD, describes the spectrum of almost anxiety symptoms, from normal situational anxiety on one end to a full-blown diagnosable anxiety disorder on the other. Drawing on case studies and the latest research, she gives you the tools to:Assess whether your or a loved one's worry is a problemGain insight on how to intervene with a loved oneDiscover proven strategies to change unhealthy feelings of distressGauge the physical, psychological, and social impact of your anxiety symptomsDetermine when and how to get professional help when needed.
Why Am I So Anxious
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Author : Tracey Marks
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2022-08-16
Why Am I So Anxious written by Tracey Marks and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-16 with Psychology categories.
A practical guide from respected therapist and popular YouTube star Dr. Tracey Marks that will help readers recognize the common signs and symptoms of anxiety and anxiety-related mood disorders, and then help them develop coping skills using self-guided solutions or help them decide on other treatment options. Take control of your anxiety and take back your life! Anxiety seems to be everywhere in today's world. But how do you know if you're experiencing anxiety, or something else? And what can you do to fix it? Renowned therapist and YouTube star Dr. Tracey Marks is known for her friendly, relatable style that helps followers of her YouTube channel recogize what's bothering them and then guides them to practical solutions that will help them manage their mental health issues. In Why Am I So Anxious?, Dr. Marks' will help you understand many of the most common sources of anxiety, help you identify what type of anxiety you may be experiencing, and give you helpful insight on how you can self-manage your anxiety before deciding if additional treatment options are the best choice. You don't need to let anxiety control your life! Here's what you'll find inside: - Detailed explanations for many of the most common anxiety disorders people struggle with in today's times, all written in Dr. Marks' soothing and relatable style - Tips for managing mild to moderate anxiety, with recommendations that go beyond just therapy and medication and help eader decide what treatment option is best for them - Helpful guidance for recognizing and preventing situations where anxiety may be triggered - Simple exercises that will help readers recognize their symptoms and triggers, so they can better manage their anxiety
My Anxious Mind
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Author : Michael Anthony Tompkins
language : en
Publisher: American Psychological Association
Release Date : 2009-07-15
My Anxious Mind written by Michael Anthony Tompkins and has been published by American Psychological Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-15 with Young Adult Nonfiction categories.
My Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on and to feel more confident and empowered in the process. It also offers ways for teens with anxiety to improve their inter-personal skills, manage stress; handle panic attacks; use diet and exercise appropriately; and decide whether medication is right for them.
Anxious
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Author : Amy Simpson
language : en
Publisher: InterVarsity Press
Release Date : 2014-09-02
Anxious written by Amy Simpson and has been published by InterVarsity Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-02 with Religion categories.
Advanced Writers and Speakers Association's Golden Scroll Merit Award 12th Annual Outreach Resource of the Year Recommendation Our culture is frantic with worry. We stress over circumstances we can't control, we talk about what's keeping us up at night and we wring our hands over the fate of disadvantaged people all over the world, almost as if to show we care and that we have big things to care about. Worry is part of our culture, an expectation of responsible people. And sadly, Christians are no different. But we are called to live and think differently from the worried world around us. The fact is, worry is sin, but we don't seem to take it seriously. It is a spiritual problem, which ultimately cannot be overcome with sheer willpower—its solution is rooted entirely in who God is. How can we live life abundantly, with joy, as God has called us to do, when we're consumed by anxiety? We are commanded not to worry, not only in the well-known words of Jesus recorded in Matthew 6, but also throughout the Old Testament and the epistles to the church. The Bible makes it clear that the future belongs only to God, who rules and is not subject to the limitations of time. To live with joy and contentment, trusting God with the present and the future, is a countercultural feat that can be accomplished only through him. Challenging the idolatrous underpinnings of worry, former Christianity Today executive Amy Simpson encourages us to root our faith in who God is, not in our own will power. We don't often give much thought to why worry offends God, but indulging anxiety binds us to mere possibilities and blinds us to the truth. Correctly understanding the theology of worry is critical to true transformation. This is a book not just for people who worry; this is a call to the church to turn its eyes from the things of earth and fix its eyes on the author and completer of our faith.