Almost Anxious
DOWNLOAD
AUDIOBOOK
READ ONLINE
Download Almost Anxious PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Almost Anxious book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Almost Anxious
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Luana Marques
language : en
Publisher: Simon and Schuster
Release Date : 2013-11-01
Almost Anxious written by Luana Marques and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-01 with Self-Help categories.
Recognize obsessive thoughts that can cause worry and panic, and gain the skills to change unhealthy feelings of distress in everyday life. It is only human to worry about problems in our lives--but for some, obsessing for weeks and months, avoiding social events and situations due to feelings of panic can become a regular part of our lives. If any of these describe you or a loved one, then you or they may be almost anxious.Those of us who are almost anxious may never address the issue because we don't fully meet the diagnostic criteria for an anxiety disorder. In Almost Anxious, Luana Marques, PhD, describes the spectrum of almost anxiety symptoms, from normal situational anxiety on one end to a full-blown diagnosable anxiety disorder on the other. Drawing on case studies and the latest research, she gives you the tools to:Assess whether your or a loved one's worry is a problemGain insight on how to intervene with a loved oneDiscover proven strategies to change unhealthy feelings of distressGauge the physical, psychological, and social impact of your anxiety symptomsDetermine when and how to get professional help when needed.
Anxiety
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Allan V. Horwitz
language : en
Publisher: JHU Press
Release Date : 2013-11-01
Anxiety written by Allan V. Horwitz and has been published by JHU Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-01 with Medical categories.
Fears, phobias, neuroses, and anxiety disorders from ancient times to the present. More people today report feeling anxious than ever before—even while living in relatively safe and prosperous modern societies. Almost one in five people experiences an anxiety disorder each year, and more than a quarter of the population admits to an anxiety condition at some point in their lives. Here Allan V. Horwitz, a sociologist of mental illness and mental health, narrates how this condition has been experienced, understood, and treated through the ages—from Hippocrates, through Freud, to today. Anxiety is rooted in an ancient part of the brain, and our ability to be anxious is inherited from species far more ancient than humans. Anxiety is often adaptive: it enables us to respond to threats. But when normal fear yields to what psychiatry categorizes as anxiety disorders, it becomes maladaptive. As Horwitz explores the history and multiple identities of anxiety—melancholia, nerves, neuroses, phobias, and so on—it becomes clear that every age has had its own anxieties and that culture plays a role in shaping how anxiety is expressed.
An Anxiety Story How I Recovered From Anxiety Panic And Agoraphobia
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Drew Linsalata
language : en
Publisher: Drew Linsalata
Release Date : 2020-02-18
An Anxiety Story How I Recovered From Anxiety Panic And Agoraphobia written by Drew Linsalata and has been published by Drew Linsalata this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-18 with Self-Help categories.
I was you. I was once afraid, anxious, confused and lost. I was crippled with panic attacks, trapped by agoraphobia, and riddled with constant anxiety. I almost lost everything important in my life as my world became smaller and smaller. This is the story of my journey through anxiety, panic disorder, and agoraphobia. The good, the bad, and the ugly of panic attacks, anxiety symptoms, irrational and obsessive thoughts, and being afraid to leave my house or be left alone. This is the story of how I went from an anxious, fearful mess, to living a full, normal life no longer controlled by anxiety or its limitations. I am asked almost daily if I am completely recovered from my anxiety disorders. I am, and I am happy to share how I did it. It's not magic, it's not rocket science, and I didn’t invent any of this. There are no programs to buy, no coaches to hire, no expensive one-on-one sessions, no herbs, supplements, crystals, or medications. Everything I needed to fix this problem was already inside me. Everything you need to fix this problem is already inside you. This is simply a story of applying behavioral science, courage, tenacity, consistency, and an unquenchable desire to overcome these problems once and for all. I was once you, but now I am not. If I can do this, so can you. I promise.
Status Anxiety
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Alain De Botton
language : en
Publisher: Vintage
Release Date : 2008-12-10
Status Anxiety written by Alain De Botton and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-10 with Philosophy categories.
“There's no writer alive like de Botton” (Chicago Tribune), and now this internationally heralded author turns his attention to the insatiable human quest for status—a quest that has less to do with material comfort than love. Anyone who’s ever lost sleep over an unreturned phone call or the neighbor’s Lexus had better read Alain de Botton’s irresistibly clear-headed new book, immediately. For in its pages, a master explicator of our civilization and its discontents explores the notion that our pursuit of status is actually a pursuit of love, ranging through Western history and thought from St. Augustine to Andrew Carnegie and Machiavelli to Anthony Robbins. Whether it’s assessing the class-consciousness of Christianity or the convulsions of consumer capitalism, dueling or home-furnishing, Status Anxiety is infallibly entertaining. And when it examines the virtues of informed misanthropy, art appreciation, or walking a lobster on a leash, it is not only wise but helpful.
Almost Depressed
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Jefferson Prince
language : en
Publisher: Simon and Schuster
Release Date : 2013-10-01
Almost Depressed written by Jefferson Prince and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-01 with Self-Help categories.
Identify the negative thoughts that can cause sadness and worry, and gain the skills to face the stress and challenges of everyday life. We all experience unhappiness--but for some, sadness, stress, and negative thoughts can become a regular part of our lives, no matter how good things may be going. There is a place between basic sadness and diagnosed clinical depression called almost depression.Through engaging stories along with their professional experience, Jefferson B. Prince, MD, and Shelly Carson, PhD, outline the symptoms of depression, the role that stress plays in depression, as well as many of the physical conditions that can mimic depression. Then, based on the latest clinical research, they offer step-by-step guidance for making positive changes to help alleviate and reverse almost depression. Through this insightful and informative book, you will:Assess whether your or a loved one's unhappiness is a problemGain insight on how to intervene with a struggling loved oneDiscover proven strategies to change unhealthy feelings of sadnessGauge the physical, psychological, and social impact of your symptomsDetermine when and how to get professional help when neededThere are many pathways that can lead you out of almost depression toward brighter days ahead. Almost Depressed will show you the way.
More Like Brothers
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Raymond Lombard
language : en
Publisher: Lulu.com
Release Date :
More Like Brothers written by Raymond Lombard and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Whose Was The Blame
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Mrs. James Gregor
language : en
Publisher:
Release Date : 1894
Whose Was The Blame written by Mrs. James Gregor and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1894 with categories.
Ten Years In Equatoria And The Return With Emin Pasha
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Gaetano Casati
language : en
Publisher:
Release Date : 1898
Ten Years In Equatoria And The Return With Emin Pasha written by Gaetano Casati and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1898 with Africa, Central categories.
Putnam S Magazine Of Literature Science Art And National Interests
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author :
language : en
Publisher:
Release Date : 1869
Putnam S Magazine Of Literature Science Art And National Interests written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1869 with categories.
Social Anxiety Disorder
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : National Collaborating Centre for Mental Health (Great Britain)
language : en
Publisher:
Release Date : 2013-08-01
Social Anxiety Disorder written by National Collaborating Centre for Mental Health (Great Britain) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-01 with Medical categories.
Social anxiety disorder is persistent fear of (or anxiety about) one or more social situations that is out of proportion to the actual threat posed by the situation and can be severely detrimental to quality of life. Only a minority of people with social anxiety disorder receive help. Effective treatments do exist and this book aims to increase identification and assessment to encourage more people to access interventions. Covers adults, children and young people and compares the effects of pharmacological and psychological interventions. Commissioned by the National Institute for Health and Clinical Excellence (NICE). The CD-ROM contains all of the evidence on which the recommendations are based, presented as profile tables (that analyse quality of data) and forest plots (plus, info on using/interpreting forest plots). This material is not available in print anywhere else.