Summary Of Becca Levy S Breaking The Age Code
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Summary Of Becca Levy S Breaking The Age Code
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Author : Everest Media,
language : en
Publisher: Everest Media LLC
Release Date : 2022-04-25T22:59:00Z
Summary Of Becca Levy S Breaking The Age Code written by Everest Media, and has been published by Everest Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-25T22:59:00Z with Self-Help categories.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The first five words or phrases that come to mind when you think of an old person are usually negative. However, this reflects the vast range of age beliefs that exist in different cultures, which ultimately determines how we age and how well we hear and remember. #2 Age beliefs are mental maps of how we expect older people to behave based on age. They are the product of natural, internal processes that begin when we are babies and continue throughout our lives. #3 Stereo types are the often-unconscious devices we use to quickly assess other people. They are often based on external social beliefs that we absorb uncritically from the external social world. #4 The most harmful thing about negative age stereotypes is that they not only color our actions and judgments toward others, but they also influence how we think about ourselves and these thoughts can impact how we feel and act.
Breaking The Age Code
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Author : Becca Levy
language : en
Publisher: Random House
Release Date : 2022-04-14
Breaking The Age Code written by Becca Levy and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-14 with Self-Help categories.
'Will shatter some of your basic assumptions about ageing' - Adam Grant Why do some people age better and live longer than others? This is the question that led leading expert and researcher Dr Becca Levy to discover a fascinating truth: just changing the way you think about ageing can add years to your life. In Breaking the Age Code, Dr Levy draws on pioneering research to offer stunning revelations about the mind-body connection. She demonstrates that many aspects of ageing we consider to be natural, such as memory loss, hearing decline and cardiovascular events, are in fact influenced by our own negative biases, often informed by cultural ageism. She tackles head on how we can shift these outdated ideas at a societal level and what we can do to help ourselves. Positive, practical and full of fresh insights, Breaking the Age Code will dismantle your assumptions about how we get older and leave you looking forward to what the future holds. 'Breaking the Age Code is less a self-help manual than a manifesto for a revolution' - Anna Maxted, The Times
Cultural Narratives Of Old Age In The Lives Work And Reception Of Old Musicians
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Author : Joseph Straus
language : en
Publisher: Taylor & Francis
Release Date : 2024-08-23
Cultural Narratives Of Old Age In The Lives Work And Reception Of Old Musicians written by Joseph Straus and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-08-23 with Music categories.
Operating largely within the world of European-American classical music, this book discusses the creative work of old musicians—composers, performers, listeners, and scholars—and how those forms of music- making are received and understood. Like everything else about old age, music-making is usually understood as a decline from a former height, a deficiency with respect to a youthful standard. Against this ageist mythology, this book argues that composing oldly, performing oldly, and listening oldly are distinctive and valuable ways of making music—a difference, not a deficit; to be celebrated, not ignored or condemned. Instead of the usual biomedical or gerontological understanding of old age, with its focus on bodily, cognitive, and sensory decline, this book follows Age Studies in seeing old age through a cultural lens, as something created and understood in culture. This book seeks to identify the ways that old musicians (composers, performers, listeners, and scholars) accept, resist, adapt, and transform the cultural scripts for the performance of old age. Musicking oldly (making music in old age) often represents an attempt to rewrite ageist cultural scripts and to find ways of flourishing musically in a largely hostile landscape.
Slow Media
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Author : Mary Erickson
language : en
Publisher: Bloomsbury Publishing PLC
Release Date : 2025-03-15
Slow Media written by Mary Erickson and has been published by Bloomsbury Publishing PLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-15 with Language Arts & Disciplines categories.
This edited volume focuses on slow media, an approach that fosters intentional and thoughtful engagement with media of all forms. Contributors explore our individual and community relations with analog and digital media by critiquing current power structures underpinning contemporary media sensibilities, processes, and technologies. Through these critiques, the authors pose crucial questions surrounding how to slow down and be intentional within the landscape of accelerated media technology innovation and ubiquity. Building on existing media studies theory, the essays in this volume explore case studies of the intersections between analog and digital media, share insights from personal slow media projects, and propose useful methods for ethical and thoughtful media practices for both producers and audiences. Ultimately, this volume prompts readers to contemplate and reconsider the role of media technologies in contemporary life.
The Joy Of Aging And The Generation Gap
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Author : Joyce H. Weiblen
language : en
Publisher: Archway Publishing
Release Date : 2024-11-07
The Joy Of Aging And The Generation Gap written by Joyce H. Weiblen and has been published by Archway Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-11-07 with Biography & Autobiography categories.
We begin aging at birth. So, when do we start thinking about aging, about getting older? Is it when we begin to see wrinkles forming on our faces or see our muscles sagging? What are our reactions to these changes? How do these physical changes influence our response to them? Are we horrified by them or do we take them in stride?How does our culture, our society react to people showing signs of aging? These are the questions which are addressed in this book. Many of the answers are not pretty. How do we change the paradigm? Instead of the dread of aging, how do we get to the joy of aging? The good, the bad and the ugly are discussed. How does our culture deal with the aging process and what impact does it have on us at a personal level? How do those of us who have gotten to the mature stage of our lives deal with the rapid technological changes which bombard us? How does youth view us and how do we interact with the young ones among us? How do we bridge the age gap as more of us are living longer lives than our ancestors? This book is intended to be inspirational in nature. Vignettes and true stories are used to illustrate and illuminate the highlighted points. Practical suggestions are made to change the aging narrative and to bridge the gap between the young people in our culture and their elders. Some of the solutions are amazingly simple. It is a relatively quick read, but one you will not want to miss.
The Second Fifty Answers To The 7 Big Questions Of Midlife And Beyond
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Author : Debra Whitman
language : en
Publisher: W. W. Norton & Company
Release Date : 2024-09-10
The Second Fifty Answers To The 7 Big Questions Of Midlife And Beyond written by Debra Whitman and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-09-10 with Social Science categories.
Expert guidance for living a longer, healthier, more meaningful second half of life. As she approached her fiftieth birthday, Debra Whitman, a globally recognized expert on aging, wanted to delve deeper into why so many Americans struggled to live well as they aged. And she began to wonder what was in store for her own second fifty. Suddenly, the questions she’d been studying for years became personal: How long will I live? Will I be healthy? Will I lose my memory? How long will I work? Will I have enough money? Where will I live? How will I die? Americans are now living decades longer than previous generations. These added years offer exciting possibilities but also raise crucial questions. In her groundbreaking book, Whitman provides a roadmap for navigating, and celebrating, the second half of life. Drawing on compelling stories from her own family and people across the country, interviews with experts, and cutting-edge research, she shares insights on brain health, the contributions and concerns of an older workforce, caregiving, financing retirement, and more. Her findings are often surprising: Americans over fifty are a boon to—not a drain on—the economy. Dementia rates have actually been declining as more people achieve higher levels of education and adopt healthier lifestyles. And while we’ve long known that staying connected to others is critical to mental health, it turns out it is also linked to a stronger immune system, lower blood pressure, and a longer life. Whitman presents practical steps we can take to help create a better second fifty for ourselves. But we can’t do it alone. Whitman also calls for urgently needed changes that would make it easier for every American to enjoy a vital and meaningful second half of life. Whether you are approaching fifty, into your later years, or caring for someone who is, you’ll find a wealth of wisdom in these pages. Informed by Whitman’s unmatched expertise and her deep passion, The Second Fifty is an indispensable guide for living well in the twenty-first century.
This Chair Rocks
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Author : Ashton Applewhite
language : en
Publisher: Celadon Books
Release Date : 2019-03-05
This Chair Rocks written by Ashton Applewhite and has been published by Celadon Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-05 with Self-Help categories.
Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride! “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author
Ageism Unmasked
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Author : Tracey Gendron
language : en
Publisher: Steerforth
Release Date : 2022-03-01
Ageism Unmasked written by Tracey Gendron and has been published by Steerforth this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-01 with Social Science categories.
Why do we still tolerate stereotypes and discrimination based on age? This bold account of the history and present-day realities of ageism by a nationally recognized gerontologist and speaker uncovers ageism's roots, impact, and how each of us can create a new reality of elderhood. Ageism Unmasked shifts the lens, enabling us to see that we tolerate, and sometimes actively promote, attitudes and behaviors toward differently aged people that we would reject and condemn if applied to any other group. It peels back the layers to expose how cultural norms and unconscious prejudices have seeped into our lives, silently shaping our treatment of others based on their age and our own misconceptions about aging—and about ourselves. Offering an all-inclusive approach, Dr. Tracey Gendron reveals the biases behind our false understanding of aging, sharing powerful opportunities for personal growth along with strategies to help create an anti-ageist society. Ageism Unmasked will help readers let go of our desperate need to stay young… exposing how we personally, systematically, structurally, and institutionally stigmatize being old. Ageism Unmasked will help readers appreciate both the challenges and opportunities of how we all age… showing how ageism is prejudice towards both younger and older people. Ageism Unmasked will help readers reset our expectations for getting old… providing the tools to anticipate and experience elderhood as a time of renewed meaning and purpose, empowering each of us to create our own definition of successful aging. Ageism Unmasked continues Dr. Gendron's transformative work inspiring people of all ages to embrace aging as our universal and lifelong process of developing over time — biologically, psychologically, socially, and spiritually.
From Legacies To Futures
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Author : Katja Seidel
language : en
Publisher: Berghahn Books
Release Date : 2025-04-01
From Legacies To Futures written by Katja Seidel and has been published by Berghahn Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-01 with Social Science categories.
Older adults want to exercise a sense of control over their relationships, structures and surroundings as they navigate the later life course. Through detailed ethnographic case studies, this book examines the dynamic lifeworlds of a hundred and seven community-dwelling older adults in Europe before and during the COVID-19 pandemic. It explores the importance of agency, the frictions between self-perceptions of age and outside impositions and the need to deconstruct old age as a homogenising category. These insights challenge simple narratives of older persons as social burdens by highlighting the complex roles they fill in family, neighbourhood and communities.
The Becoming Of Age
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Author : Pamela H. Gravagne
language : en
Publisher: McFarland
Release Date : 2013-05-08
The Becoming Of Age written by Pamela H. Gravagne and has been published by McFarland this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-08 with Performing Arts categories.
The Becoming of Age is an examination of the ways that aging and old age are represented in popular film. Arguing that the ideas behind cinematic depictions of aging are historical and open to revision, the author looks at how movies both promote negative portrayals of aging and challenge its persistent cultural devaluation. Movies are a site of struggle where the representation and the reality of aging intertwine, and they have the power not only to reflect but to reconstruct our understanding.