Summary Of Judith Hoare S The Woman Who Cracked The Anxiety Code
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Summary Of Judith Hoare S The Woman Who Cracked The Anxiety Code
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Author : Everest Media,
language : en
Publisher: Everest Media LLC
Release Date : 2022-05-13T22:59:00Z
Summary Of Judith Hoare S The Woman Who Cracked The Anxiety Code written by Everest Media, and has been published by Everest Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-13T22:59:00Z with Psychology categories.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Claire Weekes, in 1928, was the first woman to be awarded a Doctor of Science degree at the University of Sydney. She was aiming for a Rockefeller Fellowship to study in England after completing her PhD. She lost her footing and found herself in freefall. #2 Weekes was one of the lucky ones, for the sanatorium doors opened after six months, and she was released. She was terrified and overwhelmed, and felt that she had a serious heart problem. She did not immediately return to university, but instead recuited with a friend in the country who was married to a doctor. #3 Weekes’ experience with fear led her to become a doctor who specialized in anxiety disorders. She never forgot the doctor who had misdiagnosed her with tuberculosis, a devastating medical error given the consequences.
The Woman Who Cracked The Anxiety Code
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Author : Judith Hoare
language : en
Publisher: Scribe Publications
Release Date : 2019-09-11
The Woman Who Cracked The Anxiety Code written by Judith Hoare and has been published by Scribe Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-11 with Biography & Autobiography categories.
The true story of the little-known mental-health pioneer who revolutionised how we see the defining problem of our era: anxiety. Panic, depression, sorrow, guilt, disgrace, obsession, sleeplessness, low confidence, loneliness, agoraphobia … Dr Claire Weekes knew how to treat them, but was dismissed as underqualified and overly populist by the psychiatric establishment. In a radical move, she had gone directly to the people. Her international bestseller Self Help for Your Nerves, first published in 1962 and still in print, helped tens of millions of people to overcome all of these, and continues to do so. Weekes pioneered an anxiety treatment that is now at the cutting edge of modern psychotherapies. Her early explanation of fear, and its effect on the nervous system, is state of the art. Psychologists use her method, neuroscientists study the interaction between different fear circuits in the brain, and many psychiatrists are revisiting the mind–body connection that was the hallmark of her unique work. Face, accept, float, let time pass: hers was the invisible hand that rewrote the therapeutic manual. This understanding of the biology of fear could not be more contemporary — ‘acceptance’ is the treatment du jour, and all mental-health professionals explain the phenomenon of fear in the same way she did so many years ago. However, most of them are unaware of the debt they have to a woman whose work has found such a huge public audience. This book is the first to tell that story, and to tell Weekes’ own remarkable tale, of how a mistaken diagnosis of tuberculosis led to heart palpitations, beginning her fascinating journey to a practical treatment for anxiety that put power back in the hands of the individual.
Hope And Help For Your Nerves
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Author : Claire Weekes
language : en
Publisher: Penguin
Release Date : 1990-09-04
Hope And Help For Your Nerves written by Claire Weekes and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990-09-04 with Self-Help categories.
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house.... These common symptoms of anxiety are “minor” only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration. In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients—including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.
Complete Self Help For Your Nerves
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Author : Claire Weekes
language : en
Publisher: HarperCollins Australia
Release Date : 2008
Complete Self Help For Your Nerves written by Claire Weekes and has been published by HarperCollins Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Neuroses categories.
Discusses the development, symptoms, prevention, and treatment of nervous disorders, examining the problem of nervous fatigue, explaining how to break the pattern of nervous suffering, and answering queries about nerve ailments.
Peace From Nervous Suffering
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Author : Claire Weekes
language : en
Publisher: Penguin
Release Date : 1990-09-04
Peace From Nervous Suffering written by Claire Weekes and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990-09-04 with Psychology categories.
This classic anxiety-relief guide from the author of Hope and Help for your Nerves has brought solace to over a quarter million readers coping with panic attacks and agoraphobia. Dr Claire Weekes offers clear, concise advice to anyone suffering from anxiety: FACE: DO NOT RUN ACCEPT: DO NOT FIGHT FLOAT PAST: DO NOT LISTEN IN LET TIME PASS: DO NOT BE IMPATIENT WITH TIME It may look much too simple, but if you can truly master these four important principles, you are already on your way to rapid recovery. Written in response to great demand from both the medical and psychological communities, as well as from her own devoted readers, Dr. Weekes’s revolutionary approach to treating nervous tension is sympathetic, medically sound, and quite possibly one of the most successful step-by-step guides to mental health available.
The Light Of Knowledge
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Author : Francis Cody
language : en
Publisher: Cornell University Press
Release Date : 2013-11-15
The Light Of Knowledge written by Francis Cody and has been published by Cornell University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-15 with Language Arts & Disciplines categories.
Since the early 1990s hundreds of thousands of Tamil villagers in southern India have participated in literacy lessons, science demonstrations, and other events designed to transform them into active citizens with access to state power. These efforts to spread enlightenment among the oppressed are part of a movement known as the Arivoli Iyakkam (the Enlightenment Movement), considered to be among the most successful mass literacy movements in recent history. In The Light of Knowledge, Francis Cody’s ethnography of the Arivoli Iyakkam highlights the paradoxes inherent in such movements that seek to emancipate people through literacy when literacy is a power-laden social practice in its own right. The Light of Knowledge is set primarily in the rural district of Pudukkottai in Tamil Nadu, and it is about activism among laboring women from marginalized castes who have been particularly active as learners and volunteers in the movement. In their endeavors to remake the Tamil countryside through literacy activism, workers in the movement found that their own understanding of the politics of writing and Enlightenment was often transformed as they encountered vastly different notions of language and imaginations of social order. Indeed, while activists of the movement successfully mobilized large numbers of rural women, they did so through logics that often pushed against the very Enlightenment rationality they hoped to foster. Offering a rare behind-the-scenes look at an increasingly important area of social and political activism, The Light of Knowledge brings tools of linguistic anthropology to engage with critical social theories of the postcolonial state.
The Angina Monologues
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Author : Samer Nashef
language : en
Publisher: Scribe Publications
Release Date : 2019-05-09
The Angina Monologues written by Samer Nashef and has been published by Scribe Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-09 with Biography & Autobiography categories.
A pioneering cardiac surgeon expertly sews up the heart of surgery, the health of the nation, and the NHS. The Angina Monologues speeds from the transporting of a donor’s heart up the motorway hard shoulder, to cautionary stories of excessive intervention gone awry in US hospitals, to a traumatic trip to bring advanced cardiac surgery to the Palestinian West Bank. Nashef tells heart-stopping stories of transplants, coronary artery bypasses, aorta repair, and cardiac arrest. He also delivers humane advice about medical realities rarely observed: the futility of obsessing over diet, the necessity of calculating risks, the role of decision making, the resilience of doctor and patient alike, and the threadbare brilliance of the NHS. Nashef is a magnificently warm and likeable doctor and writer; and he has the best imaginable bedside manner.
Self Help For Your Nerves
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Author : Claire Weekes
language : en
Publisher: Hassell Street Press
Release Date : 2021-09-09
Self Help For Your Nerves written by Claire Weekes and has been published by Hassell Street Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-09 with categories.
This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Essential Help For Your Nerves
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Author : Claire Weekes
language : en
Publisher: HarperThorsons
Release Date : 2000
Essential Help For Your Nerves written by Claire Weekes and has been published by HarperThorsons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Neuroses categories.
"Recover from nervous fatigue and overcome stress and fear"--Cover.
Coding Freedom
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Author : E. Gabriella Coleman
language : en
Publisher: Princeton University Press
Release Date : 2013
Coding Freedom written by E. Gabriella Coleman and has been published by Princeton University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Computers categories.
Who are computer hackers? What is free software? And what does the emergence of a community dedicated to the production of free and open source software--and to hacking as a technical, aesthetic, and moral project--reveal about the values of contemporary liberalism? Exploring the rise and political significance of the free and open source software (F/OSS) movement in the United States and Europe, Coding Freedom details the ethics behind hackers' devotion to F/OSS, the social codes that guide its production, and the political struggles through which hackers question the scope and direction of copyright and patent law. In telling the story of the F/OSS movement, the book unfolds a broader narrative involving computing, the politics of access, and intellectual property. E. Gabriella Coleman tracks the ways in which hackers collaborate and examines passionate manifestos, hacker humor, free software project governance, and festive hacker conferences. Looking at the ways that hackers sustain their productive freedom, Coleman shows that these activists, driven by a commitment to their work, reformulate key ideals including free speech, transparency, and meritocracy, and refuse restrictive intellectual protections. Coleman demonstrates how hacking, so often marginalized or misunderstood, sheds light on the continuing relevance of liberalism in online collaboration.