Summary Review And Discussion Of The Complete Guide To Fasting
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Summary Review And Discussion Of The Complete Guide To Fasting
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Author : Quick Read Publishing
language : en
Publisher:
Release Date : 2020-06-12
Summary Review And Discussion Of The Complete Guide To Fasting written by Quick Read Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-12 with categories.
Book Summary The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting This book is an incredibly fascinating read, particularly for anyone who is obese or has type 2 diabetes. Each "theory" is supported by studies and references making the terms and solutions very believable and easy to follow. Fasting is indeed a viable option for losing weight and reversing a type 2 diabetes diagnosis. You will experience lowered blood pressure, blood sugar, cholesterol and greater energy and brain power. Quick Read Publishing has created a quick overview summary and Review companion book for your reading pleasure. Designed to enhance your reading experience. What does this Summary Include? Each Part wise Chapter of the original book Chapter by Chapter Summaries About the Author List of Characters Underlining Themes of the book Key Point from Dr Jason Fung's book Discussion Questions about the Plot Background information about The Complete Guide to Fasting Background information about Dr Jason Fung We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Read this summary book to save time , to learn more read "The Complete Guide to Fasting"
Summary And Discussions Of The Complete Guide To Fasting
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Author : The Growth Digest
language : en
Publisher:
Release Date : 2020-01-26
Summary And Discussions Of The Complete Guide To Fasting written by The Growth Digest and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-26 with categories.
Note: This is a Summary and Discussions of The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting By Jason Fung and Jimmy Moore. Learn Key Concepts for Your Self-Development or Discussion Group in 15 Minutes Without Missing the Highlights... or Your Money Back! Who Should Read "The Complete Guide to Fasting"? Staying healthy is the primary concern for most people in today's world; the only problem is we do not make the necessary efforts to be healthy. What we eat and how we eat are major causes of some of the deadly diseases common to recent generations. The authors encourage that we engage more in fasting not only to maintain healthy living, but also, to control the issue of obesity and diabetes, especially type-2 diabetes, which has recently been on the rise. This book is perfect for you if: You want to live a healthy life You want to avoid obesity and diabetes You want to learn proper dieting It is also perfect for those: Who are obese Who are suffering from type-2 diabetes What's in It for Me, and Why is it Important? According to the National Center for Health Statistics, 93.3 million adult Americans are affected by obesity, which is roughly 40% of the total population; unfortunately, this number keeps increasing. On the other hand, the Center for Disease Control reports that more than 100 million Americans are now living with diabetes or pre-diabetes. Feeding habits are a major cause of these health issues. A recent study revealed that the current feeding habits and food ingredients are ten times more likely to cause obesity and type-2 diabetes. Hence, the importance of this book. The complete guide to fasting is not just a guide to fasting, but a guide to controlling our food intake, which is directly related to healthy living. You'll Soon Discover... The health benefits of fasting. How feeding habits affect health. The leading causes of type-2 diabetes and obesity. How to prevent and control type-2 diabetes. How to effectively work on obesity. Don't Have Time to Read? Discover the new way to grasp a deeper understanding of a book or subject while getting your time back - instantly! The Growth Digest serves busy people who are keen on growth, learning, and self-development by serving all the highlights and key points on a silver platter - without the fluff. Additionally, The Growth Digest provides various unique and intuitive content so you can get a 360 degree understanding of the topic including: Background Information About the Author so You Know Where They Are Coming From The Author's Perspective and Motivation to Write This Book that Will Give You a Fuller Understanding Main idea "In a Nutshell" to Give You an Instant Overview of the Forest Chapter-by-Chapter Analysis So You Can Explore In-Depth the Trees Chapter Recap to Review the Chapter Instantly (Great for Memory) Ideas How to Implement This Into Your Life Immediately Trivia Questions To Quiz Yourself and Your Friends Discussion Questions So You are Ready to Have a Discussion In Your Discussion Group ...and much more! Our unique Growth Digest Summary and Discussions Book would be ideal to enhance your enjoyment of the original book or help to pick it up. Scroll Up and Download Now! 100% Satisfaction Guaranteed or Your Money Back. This is an unofficial summary & analytical review and has not been approved or is affiliated by the original author or publisher of the book.
Summary
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Author : Quality Summaries
language : en
Publisher:
Release Date : 2019-10-02
Summary written by Quality Summaries and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-02 with categories.
IMPORTANT NOTE: This is a book summary of The Complete Guide to Fasting by Jason Fung and is not the original book.Different diets drop in and out of fashion all the time. All of them promise sustainable weight loss and a healthier, fitter you but most are quickly replaced by the new 'next best thing'. One buzzword in the world of dieting and wellness at the moment is 'fasting' - but is it just another fad? Not at all, says Dr. Jason Fung, author of 'The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting'. In fact, it's a practice that goes back thousands of years. It's also a highly effective way to lose weight and boost your health. Dr. Fung uses his experience of working with patients who adopted fasting methods alongside the knowledge of Jimmy Moore, a health expert podcaster, to discuss the revolutionary benefits of fasting in this guide to maintaining prolonged periods without food.In this book, A Summary of The Complete Guide to Fasting, you will find the key points of Dr. Fung's research so you can learn about fasting in a much quicker time. All of the information is laid out in a concise and straightforward way so it's easy to refer back to if you want a quick reminder of certain points. Fasting, according to Dr. Fung, isn't about restricting your food so that you feel miserable and famished. It can actually leave you feeling energetic and focused, as well as bringing remarkable health benefits and weight loss. This summary briefly explains the ins and the outs of Dr. Fung's guide to fasting so you can learn quickly and start putting your knowledge into practice immediately.In this book, you will discover: - A brief yet informative summary of Dr. Fung's guide to fasting. - A look at what fasting is and how it can give your health a huge boost. - Why fasting doesn't mean starving - and how you'll feel great from doing it. - An overview of the history of fasting and why it is more than just a modern-day fad. Fasting isn't going away any time soon! - A summary of how you can start fasting and reaping the benefits straight away.If you want to learn more about fasting and how you can do it, this quick yet educational summary is ideal. Click below to buy now!
A Summary Analysis The Complete Guide To Fasting By Jason Fung Md And Jimmy Moore Heal Your Body Through Intermittent Alternate Day
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Author : Black Book
language : en
Publisher: Independently Published
Release Date : 2019
A Summary Analysis The Complete Guide To Fasting By Jason Fung Md And Jimmy Moore Heal Your Body Through Intermittent Alternate Day written by Black Book and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Study Aids categories.
Book Summary of The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting This book is an incredibly fascinating read, particularly for anyone who is obese or has type 2 diabetes. Each "theory" is supported by studies and references making the terms and solutions very believable and easy to follow. Fasting is indeed a viable option for losing weight and reversing a type 2 diabetes diagnosis. You will experience lowered blood pressure, blood sugar, cholesterol and greater energy and brain power. The book exposes you to real life examples of highly successful fasting experiences and the fasting all stars will encourage you and support your efforts online. The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting is a thought provoking piece of work that presents the open mind with great insight that is very different from what most of us have traditionally been taught to believe and understand. I would also recommend this book for individuals who practice medicine because the information provided is very different from what most patients are"taught"during their entire lives. Whether you want to agree with the reported findings or not is certainly your own discretion. In any case, you will hopefully be open to what may be an unfamiliar perspective. For more information click on the BUY BUTTON!!
The Complete Guide To Fasting Summarized For Busy People
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Author : Goldmine Reads
language : en
Publisher: Goldmine Reads
Release Date : 2019-02-22
The Complete Guide To Fasting Summarized For Busy People written by Goldmine Reads and has been published by Goldmine Reads this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-22 with Health & Fitness categories.
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Countless books have been published discussing the best and the latest eating regimens that promise weight loss and better health. What most people do not realize is that the missing component to an effective dietary program lies in a centuries-old practice: fasting. Fasting is more than just deliberate starving. At the right conditions and regardless of dietary program, the effects of fasting to the human body are astonishing. Dr. Jason Fung, a nephrologist based in Toronto, has utilized an assortment of fasting procedures to help more than a thousand of his patients. With the help of health broadcaster and bestselling author Jimmy Moore, Dr. Fung explains the real science behind fasting, its advantages to our health, and how it can be done in the most effective way. In The Complete Guide to Fasting, Dr. Jason Fung and Jimmy Moore describe: · the importance of fasting throughout history · how fasting improves our health · the different approaches to fasting (intermittent, alternate-day, and extended) · who can experience the perks of fasting (and those who can’t) · how fasting is beneficial to weight loss · what to prepare for in the beginning of the fast · methods that can be used to monitor progress during a fast Wait no more, take action and get this book now!
Summary Of The Complete Guide To Fasting By Jason Fung And Jimmy Moore
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Author : Speed Read Publishing
language : en
Publisher:
Release Date : 2021-04-02
Summary Of The Complete Guide To Fasting By Jason Fung And Jimmy Moore written by Speed Read Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-02 with categories.
Speed Read Publishing has created a Summary of book for your reading pleasure. Designed to enhance your reading experience. What does this Summary Include? Each Part wise Chapter of the original book Chapter by Chapter Summaries About the Author List of Characters Underlining Themes of the book Important Points to Remember Trivia Questions Discussion Questions about the Plot Background information about In The Complete Guide to Fasting Background information about Jason Fung and Jimmy Moore Read this summary book to save time , to learn more read "TThe Complete Guide to Fasting"
Summary Of The Complete Guide To Fasting
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Author : Scorpio Digital Press
language : en
Publisher:
Release Date : 2019-07-10
Summary Of The Complete Guide To Fasting written by Scorpio Digital Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-10 with categories.
Why does everyone think fasting is so bad for you? NEWSFLASH - It's really not! This is a summary and analysis companion booked based on Jason Fung and Jimmy Moore's The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting is a thought-provoking piece of work that presents the open mind with great insight that is very different from what most of us have traditionally been taught to believe and understand about dieting. Jimmy Moore, well known international author and co-author of the original book once weighed 410 pounds and was highly skeptical of fasting practices. After an interview with a Boston College professor, in which he claimed 7-10 day water fast would help prevent cancer, Jimmy began experimenting. Thus, his polished gem of exciting and intriguing information was born! Now - let's look at what this summary and analysis companion e-book has to offer: 1) You'll enjoy a detailed list of fasting all-stars' experiences along with their results! 2) Engaging discussion questions that will prime you for a fast of your own! 3) A detailed chapter-by-chapter analysis that outlines every key point in the original book. For instance, how chapter seven is all about how fasting can aid in cell cleansing, anti-aging, neurological benefits, and much more! BUY TODAY, ENJOY TONIGHT, AND START YOUR FAST TOMORROW! NOTE TO READERS: This is a summary and analysis companion book based on Jason Fung and Jimmy Moore's The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting. This book is meant to enhance your original reading experience.
Summary Of Jason Fung And Jimmy Moore S The Complete Guide To Fasting Heal Your Body Through Intermittent Alternate Day And Extended Fasting
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Author : Brief Books
language : en
Publisher:
Release Date : 2017-08-15
Summary Of Jason Fung And Jimmy Moore S The Complete Guide To Fasting Heal Your Body Through Intermittent Alternate Day And Extended Fasting written by Brief Books and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-15 with categories.
Why does everyone think fasting is so bad for you? NEWSFLASH - It's really not! This is a summary and analysis companion book based on Jason Fung and Jimmy Moore's The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting. It is a thought provoking piece of work that presents the open mind with great insight that is very different from what most of us have traditionally been taught to believe and understand about dieting. Jimmy Moore, well known international author and co-author of the original book once weighed 410 pounds and was highly skeptical of fasting practices. After an interview with a Boston College professor, in which he claimed a 7-10 day water fast would help prevent cancer, Jimmy began experimenting. Thus, his polished gem of exciting and intriguing information was born! Now - let's look at what this summary and analysis companion e-book has to offer: 1) You'll enjoy a detailed list of fasting all-stars' experiences along with their results! 2) Engaging discussion questions that will prime you for a fast of your own! 3) A detailed chapter-by-chapter analysis that outlines every key point in the original book. For instance, how chapter seven is all about how fasting can aid in cell cleansing, anti-aging, neurological benefits, and much more! BUY TODAY, ENJOY TONIGHT, AND START YOUR FAST TOMORROW!
Summary Dr Jason Fung S The Complete Guide To Fasting Heal Your Body Through Intermittent Alternate Day
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Author : Sarah Fields
language : en
Publisher: Blurb
Release Date : 2019-02-16
Summary Dr Jason Fung S The Complete Guide To Fasting Heal Your Body Through Intermittent Alternate Day written by Sarah Fields and has been published by Blurb this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-16 with Reference categories.
Dr. Jason Fung's book The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended is the comprehensive manual to the revolutionary healthy habit of fasting. Thousands of books have been published about the greatest and latest diets that can help individuals lose excess weight and improve their overall health. The key element in any effective nutritional health program is the method that has been tried for many ages: fasting. In this book, Dr. Fung defines what fasting is really about and how it can effectively produce amazing results and become therapeutic when it's done right. The Complete Guide to Fasting also provides the tools that readers need to get started and get through their fasts. In this comprehensive look into The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Dr. Jason Fung, you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following: More than 60 "done-for-you" discussion prompts available Discussion aid which includes a wealth of information and prompts Overall brief plot synopsis and author biography as refreshers Thought-provoking questions made for deeper examinations Creative exercises to foster alternate "if this was you" discussions And more! Please Note: This is a companion guide based on the work The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Dr. Jason Fung not affiliated to the original work or author in any way and does not contain any text of the original work. Please purchase or read the original work first.
Summary Of Dr Jason Fung Jimmy Moore S The Complete Guide To Fasting
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Author : Everest Media,
language : en
Publisher: Everest Media LLC
Release Date : 2022-03-19T22:59:00Z
Summary Of Dr Jason Fung Jimmy Moore S The Complete Guide To Fasting written by Everest Media, and has been published by Everest Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-19T22:59:00Z with Health & Fitness categories.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Fasting is completely different from starvation in that it is voluntary abstention from eating for spiritual, health, or other reasons. Food is readily available, but you choose not to eat it. #2 Fasting is effective, simple, flexible, practical, and virtually guaranteed to work. However, it is not healthy to fast for prolonged periods of time, and most people can’t tolerate the side effects. #3 The 1970s was when the typical American ate three meals a day, with no snacks. Today, we actively encourage snacking in both adults and children. The average American eats five or six times per day. #4 When we eat, we ingest more food energy than we can immediately use. Some of this energy needs to be stored away for later. The key hormone involved in both the storage and use of food energy is insulin, which rises during meals.