Super Powered Immunity
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Super Powered Immunity
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Author : Michelle Schoffro Cook
language : en
Publisher: Simon and Schuster
Release Date : 2023-05-02
Super Powered Immunity written by Michelle Schoffro Cook and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-02 with Health & Fitness categories.
A practical guide to building the ultimate immune system naturally • Explores specific immune-boosting essential oils, herbs, and mushrooms in depth, revealing their multilayered effectiveness in supporting health • Discusses probiotics and specific foods that boost immunity, as well as foods common in the modern diet that can temporarily put the immune system out of commission • Looks at behaviors that can sabotage your immune system as well as the best habits for maintaining super-powered immunity for life Viruses and superbugs have become a part of day-to-day living, but that doesn’t mean you have to live in fear of catching one. Your immune system, when armed with nature’s best weapons, can be a formidable rival against a wide range of viruses and bacteria, from antibiotic-resistant E. coli to Covid-19 and other new and emergent infections. In this easy-to-follow guide, Dr. Michelle Schoffro Cook reveals the most valuable natural remedies against viruses and superbugs and how to harness their powerful healing abilities for supercharged immunity. She explains how, because of their complex chemistry and synergistic effects, many natural remedies are superior to pharmaceutical drugs, which are chemically simplistic and thus easy for viruses to outsmart. Looking at the role of the digestive system and the microbiome in a healthy immune system, she discusses probiotics and specific foods that boost immunity as well as foods common in the modern diet that can temporarily put the immune system out of commission. She explores specific immune-boosting essential oils in depth, revealing their multilayered effectiveness in supporting health. The author examines herbs and mushrooms that strengthen the body’s defense systems and explains how many natural products need to be taken with other specific herbs, minerals, or supplements in order to reach full efficacy. For example, Vitamin D doesn’t work properly without sufficient magnesium. Dr. Cook also explores behaviors that can sabotage your efforts to rebuild your immune system as well as the best habits for maintaining super-powered immunity for life. Detailing how to build the ultimate immune system, this practical guide reveals how you can prepare yourself as the Post-Antibiotic Age becomes a reality.
The Immune System Cure
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Author : Lorna R. Vanderhaeghe
language : en
Publisher: Prentice Hall
Release Date : 1999
The Immune System Cure written by Lorna R. Vanderhaeghe and has been published by Prentice Hall this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Health & Fitness categories.
What causes one person to catch a cold or flu and another to avoid it? Why does one person with HIV live without symptoms while another quickly develops full-blown AIDS? What allows someone to be incapacitated by allergies? Why do serious outbreaks of infectious diseases leave some individuals untouched? The answers lie within nature itself - our immune system. The Immune System Cure provides simple techniques for supercharging your immune system to resist and prevent disease through diet, stress reduction, and nutritional supplements. Discover why the diseases of today have been able to survive the latest drug therapies. Find specific advice on how to boost your immune system to combat: - Antibiotic-resistant bacteria - Allergies - Tuberculosis - Rheumatoid arthritis and other autoimmunne diseases - Fibromyalgia - Hepatitis C - Cancer - Chronic fatigue syndrome - And more
Super Powered Immunity Starts In The Gut
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Author : Michelle Schoffro Cook
language : en
Publisher: Simon and Schuster
Release Date : 2024-01-09
Super Powered Immunity Starts In The Gut written by Michelle Schoffro Cook and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-09 with Health & Fitness categories.
A research-backed guide to healing your gut and boosting immunity • Presents a four-week plan for healing the gut and obtaining—and sustaining—optimum immune system function • Offers methods to assess your gut health, determine if you have a specific problem, and select which healing approach would be best • Shares powerful yet natural remedies centered on probiotics, fermented foods, herbs, essential oils, and nutritional supplements Did you know that 70 percent of the immune system resides in the gut? As Dr. Michelle Schoffro Cook explains, a healthy, microbially balanced gastrointestinal tract is one of the biggest keys to warding off and fighting infectious diseases. In this practical guide, Dr. Cook shares tools and hands-on methods to transform your gut health for greater immunity and well-being. Distilling the most recent research, she explains the connection between GALT (gut-associated lymphoid tissue) and a strong gut-immune relationship. She offers methods to assess your gut health and select which healing approach would be best. She explores some of the main illnesses, conditions, and disorders that afflict the gut and lead to poor immune system performance, including excessive yeast growth, dysbiosis (an imbalanced microbiome where harmful microbes far outnumber the beneficial ones), and excessive gut permeability (which allows dangerous germs, microbes, and toxins to invade the blood stream). Showing how to treat these conditions holistically without damaging and compromising your gut and immune system, Dr. Cook shares powerful yet natural remedies like herbs, essential oils, and nutritional supplements. She looks at the role of probiotics and fermented foods in immunity, providing an extensive examination of how and why they work. She examines new research about particular probiotic strains that are effective against even the most drug-resistant health conditions like MRSA and C. difficile. She explains the often-invisible, immune-depleting damage caused by antibiotic use and what to do immediately if you’re taking antibiotics or have suffered damage from having done so. She also offers a detailed four-week plan for healing the gut and obtaining—and sustaining—optimum immune system function. Explaining all of the necessary research-backed tools and techniques, this guide empowers you to take charge of your gut health, transform your immune system, and achieve vibrant health.
The Immune System Cure
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Author : Lorna A. VanderHaeghe
language : en
Publisher: CIMA Publishing
Release Date : 2001
The Immune System Cure written by Lorna A. VanderHaeghe and has been published by CIMA Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Immune system categories.
Super Immunity
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Author : Joel Fuhrman, M.D.
language : en
Publisher: Harper Collins
Release Date : 2011-09-20
Super Immunity written by Joel Fuhrman, M.D. and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-20 with Health & Fitness categories.
From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required. Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman’s proven strategies in Super Immunity combine the latest data from clinical tests, nutritional research, and results from thousands of patients . Inside Super Immunity, you’ll find: The big picture—Learn everything you need to know about healthy eating for a healthy life. A 2-week meal plan—Take the guesswork out of changing your diet with planned meals for breakfast, lunch, and dinner every day of the week. 85 immunity-boosting recipes—These delicious plant based recipes make eating healthy easy and crave-worthy. Live longer, stronger, and disease free with this proven plan to change your diet and change your life. “Super Immunity is a much needed book that contains the key to ending the cycle of sickness that plagues many of our lives. This is enlightened medicine, at last!” (Dr. Alejandro Junger, New York Times bestselling author of CLEAN)
Immune Superpower Men S Health Edition
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Author : DiamondsR4Life
language : en
Publisher:
Release Date : 2021-03-25
Immune Superpower Men S Health Edition written by DiamondsR4Life and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-25 with categories.
Transfer factors are in a class of their own. Most people haven't heard of them, even though they play a MAJOR role in the immune system, which has a major role in our health.Take your health to new heights with high-quality products from 4Life.Give the gift of the knowledge of transfer factors to someone you are close with. It just may revolutionize the way they look at the effect the immune system has in health!
Immune Superpower Women S Health Edition
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Author : DiamondsR4Life
language : en
Publisher:
Release Date : 2021-03-25
Immune Superpower Women S Health Edition written by DiamondsR4Life and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-25 with categories.
Transfer factors are in a class of their own. Most people haven't heard of them, even though they play a MAJOR role in the immune system, which has a major role in our health.4Life produces high quality health and beauty products to take your self-care routine to a new level.Give the gift of the knowledge of transfer factors to someone you are close with. It just may revolutionize the way they look at the effect the immune system has in health!
The Superpowers Of Superfoods
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Author : Erryn O'Cain Pharmd
language : en
Publisher:
Release Date : 2021-05-04
The Superpowers Of Superfoods written by Erryn O'Cain Pharmd and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-04 with categories.
Just when you thought you knew everything about food...Did you know that pumpkin seeds can help you fall asleep? Or that chili peppers help fight anemia? The foods we eat have a major effect on our health and quality of life. Eating a well-balanced diet that includes nutrient-rich foods is a key component to achieving optimal health and has been shown to reduce the risk of some chronic diseases. Although no single food can offer all the nutrition we need, there are a few foods that deserve special recognition. These power-packed gems, which have been coined "superfoods," are like nature's medicine! In this book, we will discuss the amazing health benefits of several superfoods and show you how to incorporate them into your daily meals and snacks. Try these tasty recipes and follow the 2-week meal plan provided to start you on your way to a healthier lifestyle! Learn just how SUPER foods can truly be! Scroll up and click Buy Now!
The Superpowers Of Superfoods
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Author : Erryn D O'Cain
language : en
Publisher:
Release Date : 2021-05-26
The Superpowers Of Superfoods written by Erryn D O'Cain and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-26 with Self-Help categories.
Just when you thought you knew everything about food...Did you know that pumpkin seeds can help you fall asleep? Or that chili peppers help fight anemia? The foods we eat have a major effect on our health and quality of life. Eating a well-balanced diet that includes nutrient-rich foods is a key component to achieving optimal health and has been shown to reduce the risk of some chronic diseases. Although no single food can offer all the nutrition we need, there are a few foods that deserve special recognition. These power-packed gems, which have been coined "superfoods," are like nature's medicine! In this book, we will discuss the amazing health benefits of several superfoods and show you how to incorporate them into your daily meals and snacks. Try these tasty recipes and follow the 2-week meal plan provided to start you on your way to a healthier lifestyle! Learn just how SUPER foods can truly be!
Eat For Life
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Author : Joel Fuhrman, M.D.
language : en
Publisher: HarperCollins
Release Date : 2020-03-03
Eat For Life written by Joel Fuhrman, M.D. and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-03 with Health & Fitness categories.
NEW YORK TIMES BESTSELLER As Featured on PBS How to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan. As a family physician for over 30 years and #1 New York Times bestselling author Joel Fuhrman, M.D. will tell you that doctors and medications cannot grant you excellent health or protection from disease and suffering. The most effective health-care is proper self-care and that starts with changing the way we eat. Eat for Life delivers a science-backed nutrition-based program that prevents and even reverses most medical problems within three to six months. This is a bold claim but the science and the tens of thousands who have tried this approach back it up. The truth is: you simply do not have to be sick. Most Americans are deficient in the vitamins, minerals and phytonutrients found in plants (micronutrients), and consume too many fats, proteins, carbohydrates (macronutrients). The results of this standard diet is that we are not only shortening our lives but damaging our energy, vitality, and daily health by eating packaged and processed foods, excessive meat and dairy, and unsustainable amounts of salt and sugar. What we need is to consume foods rich in phytonutrients such as greens, beans, onions, mushrooms, berries, and seeds. These delicious and abundant foods contain the largest assortment of micronutrients and when consumed in adequate quantities they prevent and reverse diabetes and heart-disease, lower cholesterol and blood pressure, and reduce hunger and food cravings. Rooted in the latest nutritional science and complete with recipes, menu plans, and testimonials, Eat for Life offers everything you need to change the course of your health and put this life-changing program to work for you.