Superalimentos Rx
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Superalimentos Rx
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Author : Steven G. Pratt
language : es
Publisher: Harper Collins
Release Date : 2007-02-20
Superalimentos Rx written by Steven G. Pratt and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-02-20 with Health & Fitness categories.
Si usted incluye en su dieta diaria los catorce superalimentos que menciona el doctor Steven Pratt en este libro, puede evitar el deterioro progresivo que causa dolencias y enfermedades comunes. El frijol previene la obesidad El arándano disminuye el riesgo de sufrir enfermedades cardiovasculares El brócoli disminuye la incidencia de cataratas y previene los defectos de nacimiento La avena disminuye el riesgo de sufrir diabetes tipo II La naranja ayuda a prevenir las apoplejías La calabaza disminuye el riesgo de desarrollar varios tipos de cáncer El salmón silvestre disminuye el riesgo de sufrir enfermedades cardiovasculares La soja baja el colesterol La espinaca disminuye el riesgo de sufrir enfermedades cardiovasculares y degeneración de la mácula relacionada con el envejecimiento El té ayuda a prevenir la osteoporosis El tomate aumenta la protección natural de la piel contra los rayos solares El pavo ayuda a fortalecer el sistema inmunológico La nuez del nogal reduce el riesgo de desarrollar enfermedades coronarias, diabetes y cáncer Superalimentos Rx incluye recetas creadas por el chef del Golden Door Spa, Michel Stroot, que le enseñan cómo incluir los superalimentos en su dieta diaria. Superalimentos Rx es una guía indispensable para tener una vida larga, saludable y dinámica.
La Revoluci N De La Autosalud
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Author : J. Michael Zenn
language : es
Publisher: B DE BOOKS
Release Date : 2015-01-16
La Revoluci N De La Autosalud written by J. Michael Zenn and has been published by B DE BOOKS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-16 with Medical categories.
La revolución de la autosalud es una guía accesible e inspiradora que explica el modo en que todo lo que comemos crea nuestro estado de salud. « Estamos cavando nuestra tumba con nuestros propios dientes. » J. Michael Zenn Motivado por la prematura muerte de su amado padre, con sobrepeso y enfermo crónico, el autor,Zenn, se miró detenidamente en el espejo y reconoció que él, a sus cuarenta años, estaba también al borde de la enfermedad. Con exceso de peso, aquejado de falta de energía y mala digestión, Zenn resolvió mejorar por sí mismo su salud y la de su familia, y así salvar su propia vida. Averiguó cuanto pudo sobre los alimentos que ingerimos y el modo en que afectan la salud. Lo que averiguó puede transformar por completo nuestra vida. Gracias a algunos cambios sencillos pero profundos, en apenas unos meses había perdido casi veintitrés kilos, y no solo se sentía veinte años más joven, sino que lo parecía.
Superfoods Rx
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Author : Steven Pratt
language : en
Publisher: Harper Collins
Release Date : 2009-10-13
Superfoods Rx written by Steven Pratt and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-13 with Health & Fitness categories.
The super-bestselling book that's enhancing Americans' health By eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases Beans -- reduce obesity Blueberries -- lower risk for cardiovascular disease Broccoli -- lowers the incidence of cataracts and fights birth defects Oats -- reduce the risk of type II diabetes Oranges -- prevent strokes Pumpkin -- lowers the risk of various cancers Wild salmon -- lowers the risk of heart disease Soy -- lowers cholesterol Spinach -- decreases the chance of cardiovascular disease and age-related macular degeneration Tea -- helps prevent osteoporosis Tomatoes -- raise the skin's sun protection factor Turkey -- helps build a strong immune system Walnuts -- reduce the risk of developing coronary heart disease, diabetes, and cancer * Yogurt-promotes strong bones and a healthy heart SuperFoods Rx includes recipes created by Chef Michel Stroot of the Golden Door Spa and teaches you how to incorporate SuperFoods and their sidekicks into your diet. SuperFoods Rx is an indispensable guide to a healthy, long, and energetic life.
Los Superalimentos
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Author : Jara Pérez Jiménez
language : es
Publisher: LOS LIBROS DE LA CATARATA
Release Date : 2021-12-09
Los Superalimentos written by Jara Pérez Jiménez and has been published by LOS LIBROS DE LA CATARATA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-09 with Science categories.
En los últimos tiempos se ha generalizado el concepto de superalimento, que suele usarse para hablar de alimentos exóticos, aparentemente con contenidos muy elevados en compuestos beneficiosos, y cuyo consumo aislado serviría para prevenir —e incluso curar— ciertas enfermedades. Se trata en realidad de un campo en el que circulan múltiples mitos o medias verdades, sobre todo si se tiene en cuenta que el concepto de superalimento no ha sido definido. Este libro muestra cómo se desarrollan las investigaciones en nutrición a fin de determinar si un alimento es o no beneficioso para la salud, aportando ejemplos de superalimentos y respuestas a algunas preguntas: ¿son tan beneficiosos como se dice? ¿Pueden ser sustituidos por alimentos más comunes? ¿Su consumo puede tener algún efecto adverso? ¿Cómo podemos garantizar un consumo adecuado de los alimentos beneficiosos para la salud? Por último, aporta algunas recomendaciones prácticas para identificar informaciones falsas sobre los superalimentos y poder separar la evidencia científica de la especulación.
The Superfoods Rx Diet
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Author : Wendy Bazilian
language : en
Publisher: Rodale
Release Date : 2007-12-26
The Superfoods Rx Diet written by Wendy Bazilian and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-26 with Health & Fitness categories.
Draws on the theories presented in the best-selling SuperFoodsRx and SuperFoodsRx Healthstyle to present a customizable diet plan designed to promote weight loss while reducing cravings and enabling greater food consumption.
Superfoods Rx Lp
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Author : Steven G. Pratt
language : en
Publisher: HarperLargePrint
Release Date : 2007-04-01
Superfoods Rx Lp written by Steven G. Pratt and has been published by HarperLargePrint this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-01 with Health & Fitness categories.
"SuperFoods Rx" not only outlines the amazing health benefits of 14 healthful foods, it also includes delicious recipes, kitchen tips, and shopping suggestions that will make the SuperFoods lifestyle simple and irresistible.
Bottom Line S Superfoods Rx
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Author : Steven Pratt
language : en
Publisher:
Release Date : 2004
Bottom Line S Superfoods Rx written by Steven Pratt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Cooking (Natural foods) categories.
How to unlock the power of foods to prevent and even cure disease.
Tiempo De Hoy
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Author :
language : es
Publisher:
Release Date : 2005-11
Tiempo De Hoy written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-11 with Spain categories.
Superfoods Rx
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Author : Steven G. Pratt
language : en
Publisher: William Morrow Paperbacks
Release Date : 2005-11-08
Superfoods Rx written by Steven G. Pratt and has been published by William Morrow Paperbacks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-11-08 with Health & Fitness categories.
The super-bestselling book that's enhancing Americans' health By eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases Beans -- reduce obesity Blueberries -- lower risk for cardiovascular disease Broccoli -- lowers the incidence of cataracts and fights birth defects Oats -- reduce the risk of type II diabetes Oranges -- prevent strokes Pumpkin -- lowers the risk of various cancers Wild salmon -- lowers the risk of heart disease Soy -- lowers cholesterol Spinach -- decreases the chance of cardiovascular disease and age-related macular degeneration Tea -- helps prevent osteoporosis Tomatoes -- raise the skin's sun protection factor Turkey -- helps build a strong immune system Walnuts -- reduce the risk of developing coronary heart disease, diabetes, and cancer * Yogurt-promotes strong bones and a healthy heart SuperFoods Rx includes recipes created by Chef Michel Stroot of the Golden Door Spa and teaches you how to incorporate SuperFoods and their sidekicks into your diet. SuperFoods Rx is an indispensable guide to a healthy, long, and energetic life.
Superfoods Rx
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Author : Steven Pratt
language : en
Publisher:
Release Date : 2004
Superfoods Rx written by Steven Pratt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Nutrition categories.