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Surfing Daily Fitness Journal

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Surfing Daily Fitness Journal

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Author : Orval Bottolfson
language : en
Publisher:
Release Date : 2021-01-22

Surfing Daily Fitness Journal written by Orval Bottolfson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-22 with categories.

Daily Journal Women Fitness will be your fitness companion throughout 2021. In this journal, you'll find : - Handy 6" x 9" Size. - 120 pages. - Record and track your daily essential activities. - A perfect weight loss or control journal as well as a handy 2021 diary!.

Wake Surfing Daily Fitness Journal

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Author : Elvis Pesina
language : en
Publisher:
Release Date : 2021-01-23

Wake Surfing Daily Fitness Journal written by Elvis Pesina and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-23 with categories.

Surfing And Chill Daily Fitness Journal

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Author : Frances Ponti
language : en
Publisher:
Release Date : 2021-01-23

Surfing And Chill Daily Fitness Journal written by Frances Ponti and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-23 with categories.

Surfing Strength And Conditioning Log Daily Surfing Training Workout Journal And Fitness Diary For Surfer And Instructor Notebook

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Author : Elegant Notebooks
language : en
Publisher: Surfing
Release Date : 2019-03

Surfing Strength And Conditioning Log Daily Surfing Training Workout Journal And Fitness Diary For Surfer And Instructor Notebook written by Elegant Notebooks and has been published by Surfing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03 with Sports & Recreation categories.

Surfing Strength and Conditioning Log - This training journal is perfect for any surfer who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son or anyone that simply loves surfing. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other surfing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper