Surviving Under Pressure
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The Stress Of Success
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Author : John Tickell
language : en
Publisher:
Release Date : 2009
The Stress Of Success written by John Tickell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Diet categories.
Dr John Tickell has a very simple philosophy. Everything in moderation except laughter, sex, vegetables and fish.In The Stress of Success: How To Survive and Thrive under Pressure, Dr Tickell shares with you 10 steps to a better, 'less stressful' life. The Stress of Success: How To Survive and Thrive under Pressure, provides information on the following in the entertaining and enlightening way for which Dr John has become famous. Reducing stress - and being in control Eating well - and losing weight Sleeping well - and relaxing Working better - and getting the rewards Enjoying sex and much more ... This book reveals new insights into the human system and sets out practical, medically sound, self-management techniques to keep you both healthy and happy. "In my mind, coronary disease, cancer and diminished sex drive need not be part of the normal ageing process," says the good doctor. Previous editions of the The Stress of Success and Laughter, Sex, Vegetables & Fish have been sell-out successes. This updated edition includes words of wisdom following Dr Tickell's work alongside: General Norman Schwarzkopf Stephen R Covey Jack Nicklaus CEOs of many Top 100 corporations Thousands of everyday patients Reading and following the principles of The Stress of Success: How To Survive and Thrive under Pressure will help your life become better day by day.
Leading Under Pressure
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Author : Erika Hayes James
language : en
Publisher: Psychology Press
Release Date : 2010
Leading Under Pressure written by Erika Hayes James and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Crisis management categories.
"This well-researched book is a must read for all those interested in preventing crises, or, at the very least, mitigating them."---Ian Mitroff, Marshall Goldsmith School of Management, Alliant University, CA --Book Jacket.
Surviving Under Pressure
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Author : Christopher Griffiths
language : en
Publisher:
Release Date : 2002
Surviving Under Pressure written by Christopher Griffiths and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Bible categories.
Part of the Bodybuilders series, this is a Bible study resource for small groups. Its key themes include: testing - part of the Christian experience; adopting a Christlike lifestyle; the Christian's responsibility to be involved in church life; and our calling to responsible citizenship.
The Science Of Stress
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Author : Gregory L. Fricchione
language : en
Publisher: University of Chicago Press
Release Date : 2016-10-24
The Science Of Stress written by Gregory L. Fricchione and has been published by University of Chicago Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-24 with Science categories.
Our jobs and families; the deluge of e-mails, texts, and calls; the constant pinch on our time and money; the screaming match of politics and the threat of terrorism and war—there is no doubt about it, we are completely stressed out. Most of the time, we just shrug it off, but as neuropsychiatrists Gregory L. Fricchione, Ana Ivkovic, and Albert Yeung gently remind us in this book: stress can be really, really bad for our health. In fact, persistent stress is directly linked to chronic ailments like heart disease, diabetes, and depression, contributing to one of the biggest health challenges facing the world in the twenty-first century. Expertly but sensitively guiding readers through the latest research in the science of stress, they offer an illuminating and therapeutic look at our own worst enemy. As Fricchione and his colleagues show, alleviating stress is a task that no one physician can alleviate for us on his own. It is not the sort of problem that a surgeon can excise with a scalpel or an internist can eradicate with antibiotics. It requires everyone’s efforts—the healthy, the sick, doctors, nurses, psychologists, clergy, community leaders, and everyone else—to pull together to address the stress-induced drivers in our community that undermine our health. Clearly and accessibly exploring the latest in modern neuroscience and immunology, the authors examine what those drivers are and how they reduce the body’s metabolic reserve, making us more vulnerable to illness. They then look at the antidote: enhanced resilience, something we can achieve by smartly adjusting how we face the significant adversities that can spring up in so many facets of our lives. Offering innumerable insights on the personal and social causes of stress and the physiological effects they have, this book serves as an essential guide to show us how to alleviate stress and properly take care of ourselves. In doing so, it offers a crucial first step toward meeting the biggest health challenge of this century.
Lighten Up
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Author : C. W. Metcalf
language : en
Publisher: Basic Books
Release Date : 1993-05-21
Lighten Up written by C. W. Metcalf and has been published by Basic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-05-21 with Psychology categories.
Humor can help you thrive in change, remain creative under pressure, work more effectively, play more enthusiastically, and stay healthier in the process. But humor is also a set of specific, learned skills, and like any other discipline, these skills need to be developed. Lighten Up shows you how to build these skills so that you can see the absurdity in difficult situations and take yourself lightly while you take your job, problem, or challenge seriously.
Performing Under Pressure
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Author : Hendrie Weisinger
language : en
Publisher: Crown Currency
Release Date : 2015-02-24
Performing Under Pressure written by Hendrie Weisinger and has been published by Crown Currency this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-24 with Business & Economics categories.
Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performance in every professional and personal arena. In Performing Under Pressure, Drs. Hendrie Weisinger and J.P. Pawliw-Fry introduce us to the concept of pressure management, offering empirically tested short term and long term solutions to help us overcome the debilitating effects of pressure. Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one "rises to the occasion" under pressure and does better than they do in practice. The reality is pressure makes us do worse, and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance. Performing Under Pressure draws on research from over 12,000 people, and features the latest research from neuroscience and from the frontline experiences of Fortune 500 employees and managers, Navy SEALS, Olympic and other elite athletes, and others. It offers 22 specific strategies each of us can use to reduce pressure in our personal and professional lives and allow us to better excel in whatever we do. Whether you’re a corporate manager, a basketball player, or a student preparing for the SAT, Performing Under Pressure will help you to do your best when it matters most.
Under Pressure
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Author : Richard Humphreys
language : en
Publisher: Harlequin
Release Date : 2020-04-07
Under Pressure written by Richard Humphreys and has been published by Harlequin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-07 with Biography & Autobiography categories.
This is the world of the submariner. This is life under pressure. What’s it like to spend three months without sunlight, sharing what little space you have with over a hundred fellow crewmen and more firepower than all the bombs dropped in World War II combined? This is the world of the submariner. This is life under pressure. As a restless and adventurous eighteen-year-old, Richard Humphreys joined the Royal Navy submarine service. For five years during the Cold War, he served on the nuclear sub HMS Resolution. Nothing could have prepared him for life beneath the waves. He existed in a world without natural light, surrounded by 140 other men, all eating the same food, breathing the same air, smelling the same putrid smells and surviving together in some of the most forbidding conditions imaginable. Based on Humphreys’ firsthand experience, Under Pressure is the candid, visceral and incredibly entertaining account of what it’s like to live, work, sleep and eat—and stay sane—in one of the most extreme man-made environments on the planet.
Better Under Pressure
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Author : Justin Menkes
language : en
Publisher: Harvard Business Press
Release Date : 2011-04-19
Better Under Pressure written by Justin Menkes and has been published by Harvard Business Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-19 with Business & Economics categories.
Most business leaders can take only so much pressure before their performance slides. Yet some CEOs deliver their greatest successes when times get toughest—when customers’ preferences are shifting away from a company’s products, when new regulations are shrinking profit margins, when political unrest is destroying supply lines. In Better Under Pressure, Justin Menkes reveals the common traits that make these leaders successful. Drawing on in-depth interviews with sixty CEOs from an array of industries and performance data from two hundred other leaders, Menkes shows that great executives strive relentlessly to maximize their own potential—as well as stoke their people’s innate thirst for their own triumphs. To do so, they draw on a set of three essential and rare attributes: • Realistic optimism: They recognize the risks threatening their organization’s survival—and their own failings—while remaining confident in their ability to have an impact. • Subservience to purpose: They dedicate themselves to pursuing a noble cause and win their team’s commitment to that cause. • Finding order in chaos: They find clarity amid the many variables affecting their business by culling data and forming the conclusions that matter most to the company. The good news: these three capabilities can be learned. Drawing on a broad range of examples from real companies—including Avon, Yum Brands, Southwest, Procter & Gamble, and Ryerson Steel, to name just a few—Menkes demonstrates how each psychological attribute manifests itself in real life and enables top performance under extreme duress. He also shows you how to develop and deploy those attributes—so you can transform yourself into a leader who only shines brighter as the pressure intensifies. Deeply personal, brimming with compelling stories from real-life CEOs, and packed with powerful insights, tools, and practices, this book is a potent resource for aspiring, emerging, and seasoned business leaders alike.
Under Pressure
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Author : K.A. Linde
language : en
Publisher: K.A. Linde Inc.
Release Date : 2016-09-29
Under Pressure written by K.A. Linde and has been published by K.A. Linde Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-29 with Fiction categories.
A stand alone, enemies-to-lovers, sports romance from USA Today bestselling author K.A. Linde… Stacia Palmer has always wanted to be a NFL quarterback's wife. But just as her boyfriend gets drafted, she has a change of heart and returns to Vegas empty handed. Unfortunately, her friends have all moved out of their shared apartment. Which is how she finds herself roommates with her irresistible ex—Pace Larson. He’s the new starting quarterback and determined to make her life miserable. But their chemistry has always been off the charts and living in close quarters sparks something anew. She doesn’t know if they deserve a second chance. But she wants it—even if it leads to another broken heart.
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language : en
Publisher:
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