Swimming Complete Guide 2 Books In 1
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Swimming Complete Guide 2 Books In 1 Swimming Lessons The Best Lessons Explained How To Swim Faster Everything You Need To Know About Swimming Faster
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Author : Miriam Fast
language : en
Publisher: Youcanprint
Release Date : 2021-09-16
Swimming Complete Guide 2 Books In 1 Swimming Lessons The Best Lessons Explained How To Swim Faster Everything You Need To Know About Swimming Faster written by Miriam Fast and has been published by Youcanprint this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-16 with Sports & Recreation categories.
Yes, You Can Swim Faster Without Having To Train For Years - Here's How! Do you love swimming so much that you want to start competing? When getting ready for their first competition, many people change the focus of your training and work on swimming as fast as they can. But if your swimming technique isn't perfect, simply flailing your arms around faster won't make you a better swimmer. This book will show you how to improve your swimming technique AND speed at the same time - without the need to train for years. This book will help you: Unlearn bad swimming techniques and swim like a pro Choose the best swimming stroke for your goals Create a personalized training plan to speed up progress Master the exercise drills used by pro swimmers Optimize your nutrition to provide your body with the best fuel With this book, you'll become a faster swimmer in a matter of weeks! Scroll up, click the "Buy now" button and Get Your Copy Now!
Swimming Complete Guide 2 Books In 1
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Author : Miriam F
language : en
Publisher:
Release Date : 2020-03-14
Swimming Complete Guide 2 Books In 1 written by Miriam F and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-14 with categories.
Yes, You Can Swim Faster Without Having To Train For Years - Here's How! Do you love swimming so much that you want to start competing? When getting ready for their first competition, many people change the focus of your training and work on swimming as fast as they can. But if your swimming technique isn't perfect, simply flailing your arms around faster won't make you a better swimmer. This book will show you how to improve your swimming technique AND speed at the same time - without the need to train for years. This book will help you: Unlearn bad swimming techniques and swim like a pro Choose the best swimming stroke for your goals Create a personalized training plan to speed up progress Master the exercise drills used by pro swimmers Optimize your nutrition to provide your body with the best fuel With this book, you'll become a faster swimmer in a matter of weeks! Scroll up, click the "Buy now" button and Get Your Copy Now!
Swimming Complete Guide Swimming Lessons The Best Lessons Explained How To Swim Faster Everything You Need To Know About Swimming Faster 2 Books In 1
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Author : Miriam Fast
language : en
Publisher:
Release Date : 2021
Swimming Complete Guide Swimming Lessons The Best Lessons Explained How To Swim Faster Everything You Need To Know About Swimming Faster 2 Books In 1 written by Miriam Fast and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Health & Fitness categories.
Complete Guide To Primary Swimming
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Author : John Lawton
language : en
Publisher: Human Kinetics
Release Date : 2013
Complete Guide To Primary Swimming written by John Lawton and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Education categories.
'Complete Guide to Primary Swimming' is designed to support school teachers with limited knowledge and experience of teaching swimming deliver the swimming component of the National Curriculum for key stages 1 and 2.
Open Water Swimming
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Author : Emma Davis
language : en
Publisher: Crowood
Release Date : 2013-11-30
Open Water Swimming written by Emma Davis and has been published by Crowood this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-30 with Sports & Recreation categories.
Open Water Swimming: A Complete Guide for Swimmers and Triathletes is aimed at all levels of open water swimmer, from beginners right through to competing professionals. It covers all aspects of the sport: its history and health benefits; a thorough introduction to getting started; a full discussion on training equipment and how it should be used; the safety and legal aspects of choosing a suitable location for swimming; acclimatization for both the beginner and the experienced swimmer. The author then goes on to explain in detail all technical aspects of open water swimming; sighting; drafting; turning around buoys; entraces, exits and transitions. Topics covered include: the importance of nutrition - for training, competition and improving recovery - and injury prevention and rehab, including a programme for core stability and stretching. The only open water swimming guide to be written by a professional athlete and Olympian. Basic training programmes for Triathlon 750m and 1500m distances, Ironman events and 10km and channel swimming. Superbly illustrated with 75 colour photographs.
Open Water Swimming
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Author : Penny Lee Dean
language : en
Publisher: Human Kinetics Publishers
Release Date : 1998
Open Water Swimming written by Penny Lee Dean and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Fiction categories.
Presents stretches, drills, and workouts for open water swimmers, with conditioning plans, event profiles, and mental training techniques
Open Water Swimming Manual
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Author : Lynne Cox
language : en
Publisher: Vintage
Release Date : 2013-07-30
Open Water Swimming Manual written by Lynne Cox and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-30 with Sports & Recreation categories.
Lynne Cox has set open water swimming records across the world, and now she has focused her decades-long experience and expertise into this definitive guide to swimming. Open Water Swimming Manual provides a wealth of knowledge for all swimmers, from seasoned triathletes and expert swimmers to beginners exploring open water swimming for the first time. Cox methodically addresses what is needed to succeed at and enjoy open water swimming, including choosing the right bathing suit and sunscreen; surviving in dangerous weather conditions, currents, and waves; confronting various marine organisms; treating ailments, such as being stung or bitten, and much more. Cox calls upon Navy SEAL training materials and instructors’ knowledge of open water swimming and safety procedures to guide her research. In addition, first-hand anecdotes from SEAL specialists and stories of Cox’s own experiences serve as both warnings and proper practices to adopt. Open Water Swimming Manual is the first manual of its kind to make use of oceanography, marine biology, and to weave in stories about the successes and failures of other athletes, giving us a deeper, broader understanding of this exhilarating and fast growing sport.
The Complete Guide To Simple Swimming
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Author : Mark Young
language : en
Publisher: Educate and Learn Publishing
Release Date : 2010-11
The Complete Guide To Simple Swimming written by Mark Young and has been published by Educate and Learn Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11 with Sports & Recreation categories.
From terrified to terrific, ‘Simple Swimming’ is the book to help boost swimming ability. For the complete beginner, this book helps the terrified to understand and appreciate the water and for the established swimmer to adjust and correct the four basic swimming strokes. The 82 fully illustrated exercises contained in this book can help any beginner to learn and practice, and any swimmer to eliminate bad habits and fine tune their swimming. Mark Young is a well established swimming instructor with over twenty years experience of teaching thousands of adults and children to swim. He has taken nervous, frightened children and adults with a fear of water and made them happy and confident swimmers. He has also turned many of average ability into advanced swimmers. This book draws on his experiences and countless successes to put together this simplistic methodical approach to swimming.
The Complete Beginners Guide To Swimming
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Author : Mark Young
language : en
Publisher: Educate and Learn Publishing
Release Date : 2016-05-20
The Complete Beginners Guide To Swimming written by Mark Young and has been published by Educate and Learn Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-20 with Sports & Recreation categories.
As a beginner learning how to swim you face many, often scary unknowns. From first entering the water, to lifting your feet up off the bottom, submerging your face and learning to breathe. From conquering your fears right through to learning what each part of your body should be doing when swimming the four basic strokes, The Complete Beginners Guide To Swimming contains everything you could possibly need. Contents: The Benefits of Swimming Fear of Swimming Swimming Science Buoyancy Aids Entering The Pool Learning To Go Underwater Standing Up Mid Swim How To Float How To Relax In The Water How To Glide Through The Water How And When To Breathe Basic Floating Exercises Front Crawl Backstroke Breaststroke Butterfly Inside you will find ‘real questions’ from real beginners learning how to swim. Questions like ‘why do my legs sink?”, “why do I get water up my nose?” and ‘why do I get so tired?”. Each one with a detailed and personal answer from the author.
Just Keep Swimming
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Author : Justin Patrick
language : en
Publisher: Independently Published
Release Date : 2018-12-15
Just Keep Swimming written by Justin Patrick and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-15 with categories.
If you're new to swimming or just want to swim better, then this book is for you!Here are a few reasons why you should swim: ► You get a serious workout► You can get a killer Olympic swimmer body► You have a survival skill that can save you or someone else from drowning ...and more!And her