Swimming Complete Guide Swimming Lessons The Best Lessons Explained How To Swim Faster Everything You Need To Know About Swimming Faster 2 Books In 1

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Swimming Complete Guide 2 Books In 1 Swimming Lessons The Best Lessons Explained How To Swim Faster Everything You Need To Know About Swimming Faster

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Author : Miriam Fast
language : en
Publisher: Youcanprint
Release Date : 2021-09-16

Swimming Complete Guide 2 Books In 1 Swimming Lessons The Best Lessons Explained How To Swim Faster Everything You Need To Know About Swimming Faster written by Miriam Fast and has been published by Youcanprint this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-16 with Sports & Recreation categories.

Yes, You Can Swim Faster Without Having To Train For Years - Here's How! Do you love swimming so much that you want to start competing? When getting ready for their first competition, many people change the focus of your training and work on swimming as fast as they can. But if your swimming technique isn't perfect, simply flailing your arms around faster won't make you a better swimmer. This book will show you how to improve your swimming technique AND speed at the same time - without the need to train for years. This book will help you: Unlearn bad swimming techniques and swim like a pro Choose the best swimming stroke for your goals Create a personalized training plan to speed up progress Master the exercise drills used by pro swimmers Optimize your nutrition to provide your body with the best fuel With this book, you'll become a faster swimmer in a matter of weeks! Scroll up, click the "Buy now" button and Get Your Copy Now!

Swimming Complete Guide 2 Books In 1

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Author : Miriam F
language : en
Publisher:
Release Date : 2020-03-14

Swimming Complete Guide 2 Books In 1 written by Miriam F and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-14 with categories.

Yes, You Can Swim Faster Without Having To Train For Years - Here's How! Do you love swimming so much that you want to start competing? When getting ready for their first competition, many people change the focus of your training and work on swimming as fast as they can. But if your swimming technique isn't perfect, simply flailing your arms around faster won't make you a better swimmer. This book will show you how to improve your swimming technique AND speed at the same time - without the need to train for years. This book will help you: Unlearn bad swimming techniques and swim like a pro Choose the best swimming stroke for your goals Create a personalized training plan to speed up progress Master the exercise drills used by pro swimmers Optimize your nutrition to provide your body with the best fuel With this book, you'll become a faster swimmer in a matter of weeks! Scroll up, click the "Buy now" button and Get Your Copy Now!

Swimming Complete Guide Swimming Lessons The Best Lessons Explained How To Swim Faster Everything You Need To Know About Swimming Faster 2 Books In 1

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Author : Miriam Fast
language : en
Publisher:
Release Date : 2021

Swimming Complete Guide Swimming Lessons The Best Lessons Explained How To Swim Faster Everything You Need To Know About Swimming Faster 2 Books In 1 written by Miriam Fast and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Health & Fitness categories.

Swimming Lessons

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Author : Miriam Fast
language : en
Publisher: Youcanprint
Release Date : 2021-12-31

Swimming Lessons written by Miriam Fast and has been published by Youcanprint this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-31 with Sports & Recreation categories.

Learning To Swim Has Never Been THIS Easy! Can you swim well enough to save your life? Don't feel ashamed to answer this question with "no" - you're not alone. Around half of American adults don't have basic swimming skills. You may have heard that it's easier to learn how to swim when you're a child. So are you doomed now? Definitely not! This practical book will guide you through every phase of learning to swim. Here's a sneak peek of what you'll find inside: Actionable strategies for overcoming the fear of swimming Tips for reducing the health risks of public pools A guide to preparing yourself for swimming lessons Step-by-step descriptions of key swimming techniques And much more! When done right, swimming is fun and very safe - and it's a skill that can literally save your life. Are you ready to get started? Scroll up, click the "Buy Now with 1-Click" button and Get Your Copy Now!

Swim Like A Pro

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Author : Fares Ksebati
language : en
Publisher:
Release Date : 2021-05-10

Swim Like A Pro written by Fares Ksebati and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-10 with categories.

Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health!Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently.Swim Like A Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you're just getting started in your swimming journey, this couldn't be a better time to start!The resources in this book in this book and the online course will not only expose you to the fundamentals of technique training but also the world of strength and conditioning, nutrition, and injury prevention. Swim Like A Pro will offer you:- A Fresh Perspective On Swimming- A Deeper Understanding of Stroke Technique and Training- A Strategy to Set SMART Swimming Goals- A Holistic Approach To Swim Smarter: Nutrition, Dryland, and Mental Training- A Series of Inspiring StoriesAre you ready to swim faster and smarter than ever before?Take action towards your goals, and order Swim Like A Pro now!!ONLINE COURSE:Swim Like A Pro offers an online video course that includes swim drills, workouts, links to additional video content and an exclusive Q&A section that will grow over time.swimlikeapro.comEvery chapter has a corresponding video(s) and section in the online course. You'll be able to see and hear my explanation for each concept and stroke technique in this book. Seeing a visual representation of each concept can make all the difference in how fast you make progress.The online course has bonus video sections, a swim workout template, and interviews with swimmers who have lost weight, completed ironmans, and even won Olympic Medals! While the online video course is not required, it's highly encouraged.

How To Swim Faster

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Author : Miriam Fast
language : en
Publisher: Youcanprint
Release Date : 2021-10-20

How To Swim Faster written by Miriam Fast and has been published by Youcanprint this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-20 with Sports & Recreation categories.

Yes, You Can Swim Faster Without Having To Train For Years - Here's How! Do you love swimming so much that you want to start competing? When getting ready for their first competition, many people change the focus of your training and work on swimming as fast as they can. But if your swimming technique isn't perfect, simply flailing your arms around faster won't make you a better swimmer. This book will show you how to improve your swimming technique AND speed at the same time - without the need to train for years. This book will help you: Unlearn bad swimming techniques and swim like a pro Choose the best swimming stroke for your goals Create a personalized training plan to speed up progress Master the exercise drills used by pro swimmers Optimize your nutrition to provide your body with the best fuel With this book, you'll become a faster swimmer in a matter of weeks! Scroll up, click the "Buy now" button and Get Your Copy Now!

Just Keep Swimming

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Author : Justin Patrick
language : en
Publisher: Independently Published
Release Date : 2018-12-15

Just Keep Swimming written by Justin Patrick and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-15 with categories.

If you're new to swimming or just want to swim better, then this book is for you!Here are a few reasons why you should swim: ► You get a serious workout► You can get a killer Olympic swimmer body► You have a survival skill that can save you or someone else from drowning ...and more!And her

Swim Smooth

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Author : Paul Newsome
language : en
Publisher: Fernhurst Books Limited
Release Date : 2012-06-15

Swim Smooth written by Paul Newsome and has been published by Fernhurst Books Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-15 with Sports & Recreation categories.

Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.

Swim Workouts And Water Rescue Skills

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Author : Sam Fury
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-11-15

Swim Workouts And Water Rescue Skills written by Sam Fury and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-15 with categories.

Learn to Swim Faster and Longer + Water Rescue Skills! This swim workouts book is a 3-part training manual: Efficient Swimming. Swimming lessons to swim faster and longer, including while swimming underwater. Safety and Self Water Rescue Skills. Self water rescue skills in solo and group scenarios. Water Rescue. Different types of water rescue skills of others in both pools and open water. Click Buy Now to Get Your Copy of Swim Workouts Water Rescue Skills Today Limited Time Only Bonus Freebies 8 FREE BONUSES FOR A LIMITED TIME ONLY! Get your copy of Swim Workouts and Water Rescue Skills TODAY and you will receive: A 10 week Swim Workouts Training Schedule. Flexible to use as daily swim workouts or however you want. The Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise. A 15-minute yoga stretch routine. How to protect yourself from environmental dangers. Don't perish from cold and heat illnesses! Recognizing dangerous marine life and what to do if attacked. Making improvised rope out of plants and animals. How to tie all the knots mentioned in this manual. Also very useful in everyday life. A basic first aid guide so you can save lives in critical situations. Part 1: Efficient Swimming Swimming lessons to swim faster and longer, including while swimming underwater. The most efficient way to tread water. A MUST LEARN water survival skill! Swim faster using the same training drills that professional swimmers use. A step-by-step guide for learning the Combat Survival Stroke, as used by the US Navy Seals. The proper way to do the Survival Backstroke so you conserve energy and keep as much heat as possible. How to safely train yourself to swim long distance underwater up to 50 meters or more! Fun swim workouts for beginners and advanced swimmers alike. Freestyle swimming drills to perfect your speed swimming technique. Part 2: Safety and Self Water-Rescue Skills Learn the different dangers of open water and what to do when faced with these dangers. The safest ways to enter the water. The two swimming styles to use to get out of dangerous waters, and when to use them. The different types of waves, tides, and currents, and how to negotiate them. Learn the dangers of swift water, how to avoid them, and how to use them to your advantage! The different ways to cross water. Includes wading, rope crossings, improvised raft building, and more. How to survive in cold water, and how to escape ice water. The best actions to take during a flood so you don't end up in the water to begin with. Part 3: Water Rescue Essential water rescue skills of others in both pools and open water. What to do when you see someone in trouble in the water. What to teach children so they can help save others while staying safe on dry land. How to scan and access any water-based situation the way professional lifeguards do. Learn to spot different types of casualties and make the best plan for rescue. The safest ways to rescue drowning victims. Includes how to protect yourself against them if they drag you down. White water rescue training so you can save others while minimizing risk. Closed pool and open water swim workouts. All this and more! Click Buy Now to Get Your Copy of Swim Workouts and Water Rescue Skills Today

Total Immersion

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Author : Terry Laughlin
language : en
Publisher: Simon and Schuster
Release Date : 2012-03-13

Total Immersion written by Terry Laughlin and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-13 with Sports & Recreation categories.

Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.