Swimming Out Of Water
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Swimming Out Of Water
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Author : Catherine Garceau
language : en
Publisher: Morgan James Publishing
Release Date : 2012-09-01
Swimming Out Of Water written by Catherine Garceau and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-01 with Self-Help categories.
Most people who knew Catherine Garceau during the early years of this century were struck by just how much she had going for her. The tall blonde with a body to kill for had won a Bronze medal at the 2000 Olympic Games as part of Canada’s synchronized swimming team. But no one knew that Catherine, having lost her main outlet for her obsession with perfection, was floundering in her post-Olympic life. Performing in Las Vegas and building a career in business and marketing weren't fulfilling. In fact, part of her felt she was losing it all: her athletic body, her high-achieving mind and most humiliating, her image of excellence. Now, in Swimming Out of Water, Garceau goes beneath the surface of her life. From the lens of a life-changing experience she had while hiking in the Red Rock National Park outside Las Vegas. Stuck on a cliff, alone, for twenty-four hours, she flashes back to moments of fear, failure, loss, triumph, and breakthrough, which all decorated her journey with valuable lessons. Written in the journal she took with her that day, Garceau realizes and reveals the negative effects of sugar and many chemicals found in our food and environments, including the chlorine she had bathed in for so many years. Alas, with no one coming to her rescue, how did she get herself up from the ledge? How has her dream of a chlorine free swimming evolved? And how has she turned the stubborn eating disorders she faced into programs to help free other women from emotional eating? Birthed from the edge of the Red Rocks and brought to completion in her continued years of integration, education and healing, Swimming Out of Water's raw nature takes on the transparent quality of water, the very element Garceau is here to both defend and embody. Spend this day on the rocks with her...and discover the grace of swimming out of water.
Swim Like A Pro
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Author : Fares Ksebati
language : en
Publisher:
Release Date : 2021-05-10
Swim Like A Pro written by Fares Ksebati and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-10 with categories.
Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health!Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently.Swim Like A Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you're just getting started in your swimming journey, this couldn't be a better time to start!The resources in this book in this book and the online course will not only expose you to the fundamentals of technique training but also the world of strength and conditioning, nutrition, and injury prevention. Swim Like A Pro will offer you:- A Fresh Perspective On Swimming- A Deeper Understanding of Stroke Technique and Training- A Strategy to Set SMART Swimming Goals- A Holistic Approach To Swim Smarter: Nutrition, Dryland, and Mental Training- A Series of Inspiring StoriesAre you ready to swim faster and smarter than ever before?Take action towards your goals, and order Swim Like A Pro now!!ONLINE COURSE:Swim Like A Pro offers an online video course that includes swim drills, workouts, links to additional video content and an exclusive Q&A section that will grow over time.swimlikeapro.comEvery chapter has a corresponding video(s) and section in the online course. You'll be able to see and hear my explanation for each concept and stroke technique in this book. Seeing a visual representation of each concept can make all the difference in how fast you make progress.The online course has bonus video sections, a swim workout template, and interviews with swimmers who have lost weight, completed ironmans, and even won Olympic Medals! While the online video course is not required, it's highly encouraged.
The Outdoor Swimmers Handbook
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Author : Kate Rew
language : en
Publisher: Random House
Release Date : 2022-06-09
The Outdoor Swimmers Handbook written by Kate Rew and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-09 with Sports & Recreation categories.
'An important, inspiring book by someone that has encouraged million of people to experience the wonders and friendships of Britain's rivers, lakes and seas' ROBERT MACFARLANE 'A treasured guide for anyone who wants to venture into rivers, estuaries, lakes and seas for a dip, a moonlit swim or a great adventure. I loved this book!' LYNNE COX Capturing the freewheeling spirit, community and wisdom that defines The Outdoor Swimming Society movement, founder Kate Rew reveals everything you need to know to explore rivers, lakes, seas and estuaries. Sharing tales of her own inspiring swims, Kate explores the rich and varied life of outdoor swimmers, from the physiology of cold to planning lazy hazy downstream swims. An exquisite guide for beginners and enthusiasts alike, The Outdoor Swimmers' Handbook will lead you to the shore and become your trusted companion for the adventures ahead.
Waterlog
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Author : Roger Deakin
language : en
Publisher: Arrow
Release Date : 2014
Waterlog written by Roger Deakin and has been published by Arrow this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Great Britain categories.
Inspired by John Cheever's classic short story, 'The Swimmer', Roger Deakin set out from his home in Suffolk to swim through the British Isles. The result of his journey is this personal view of an island race.
Fish Out Of Water
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Author : Jane Tara
language : en
Publisher: Redback Publishing
Release Date : 2019-03-01
Fish Out Of Water written by Jane Tara and has been published by Redback Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-01 with Juvenile Fiction categories.
Elite swimmer, Dina McNamara's dreams of Olympic Gold have been derailed. Her gifted sister Mae has graduated high school at just 16 and has planned an around-the-world trip with her three best friends. Their parents agree to let Mae go, but only if 18-year-old Dina goes too. Resentful and broken, but with nothing better to do with her life, Dina boards the plane - first stop Tokyo. Two weeks in the world's most amazing mega-city completely turns Dina's life upside-down. There are new friendships, unexpected opportunities, and a surprising romance. For the first time ever, Dina begins to figure out what she wants, both in and out of the water. But Tokyo is only the first stop on an unforgettable world trip, and as their departure date draws near, Dina must decide whether she can leave Japan, and this exciting new life behind.
Girl Out Of Water
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Author : Nat Luurtsema
language : en
Publisher:
Release Date : 2016
Girl Out Of Water written by Nat Luurtsema and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with High school students categories.
Lou Brown's life is going down the pan. Best friend Hannah sailed through the Olympic time trials and is off to her fancy-pants new swim training school, while Lou's own failure to qualify leaves her without a hobby - or a friend. As Lou tries to navigate her post-swim world, a chance encounter with three boys with stars in their eyes takes her life in a surprising new direction. One that leads to a crazy world of underwater somersaults, talent show auditions, bitchy girls and one great big load of awkward boy chat.
Swim
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Author : Lynn Sherr
language : en
Publisher: Hachette UK
Release Date : 2012-04-03
Swim written by Lynn Sherr and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-03 with Sports & Recreation categories.
Swim is a celebration of swimming and the effect it has on our lives. It's an inquiry into why we swim -- the lure, the hold, the timeless magic of being in the water. It's a look at how swimming has changed over the millennia, how this ancient activity is becoming more social than solitary today. It's about our relationship with the water, with our fishy forebearers, and with the costumes that we wear. You'll even find a few songs to sing when you push out those next laps. Swimming enthusiast Lynn Sherr explores every aspect of the sport, from the biology of swimming to the fame of Esther Williams; from turquoise pools and wild water to the training of Olympians; and she reveals the secret of buoyancy so that anyone can avoid the example of the English poet Percy Bysshe Shelley, who lamented, "Why can't I swim, it seems so very easy?" When his friend, the biographer Edward John Trelawny, said, "because you think you can't," Shelley plunged into Italy's Arno River and dropped like a rock. With Swim, you can avoid that happening to you.
Small Bodies Of Water
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Author : Nina Mingya Powles
language : en
Publisher: Canongate Books
Release Date : 2021-08-05
Small Bodies Of Water written by Nina Mingya Powles and has been published by Canongate Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-05 with Nature categories.
'Remarkable' Robert Macfarlane 'Gorgeous' Amy Liptrot 'Urgent and nourishing' Jessica J. Lee Nina Mingya Powles first learned to swim in Borneo – where her mother was born and her grandfather studied freshwater fish. There, the local swimming pool became her first body of water. Through her life there have been others that have meant different things, but have still been, in their own way, home: from the wild coastline of New Zealand to a pond in northwest London. In lyrical, powerful prose, Small Bodies of Water weaves together memories, dreams and nature writing. Exploring everything from migration, food, family, earthquakes and the ancient lunisolar calendar, Nina reflects on a girlhood spent growing up between two cultures, and what it means to belong.
Open Water Swimming Manual
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Author : Lynne Cox
language : en
Publisher: Vintage
Release Date : 2013-07-30
Open Water Swimming Manual written by Lynne Cox and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-30 with Sports & Recreation categories.
Lynne Cox has set open water swimming records across the world, and now she has focused her decades-long experience and expertise into this definitive guide to swimming. Open Water Swimming Manual provides a wealth of knowledge for all swimmers, from seasoned triathletes and expert swimmers to beginners exploring open water swimming for the first time. Cox methodically addresses what is needed to succeed at and enjoy open water swimming, including choosing the right bathing suit and sunscreen; surviving in dangerous weather conditions, currents, and waves; confronting various marine organisms; treating ailments, such as being stung or bitten, and much more. Cox calls upon Navy SEAL training materials and instructors’ knowledge of open water swimming and safety procedures to guide her research. In addition, first-hand anecdotes from SEAL specialists and stories of Cox’s own experiences serve as both warnings and proper practices to adopt. Open Water Swimming Manual is the first manual of its kind to make use of oceanography, marine biology, and to weave in stories about the successes and failures of other athletes, giving us a deeper, broader understanding of this exhilarating and fast growing sport.
Fish Out Of Water
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Author : Jade Edmistone
language : en
Publisher:
Release Date : 2016-12-10
Fish Out Of Water written by Jade Edmistone and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-10 with categories.