Taoist Health Exercise Book
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Taoist Health Exercise Book
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Author : Liu Da
language : en
Publisher:
Release Date : 1974
Taoist Health Exercise Book written by Liu Da and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1974 with Health & Fitness categories.
Taoist Health Exercise Book
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Author : Liu
language : en
Publisher: Lotus Press
Release Date : 1994-07-07
Taoist Health Exercise Book written by Liu and has been published by Lotus Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-07-07 with Health & Fitness categories.
A guide to the physical fitness techniques practiced by Taoists, and the medicinal use of herbs.
Tao Yin
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Author : Mantak Chia
language : en
Publisher: Universal Tao Publications
Release Date : 1999
Tao Yin written by Mantak Chia and has been published by Universal Tao Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Health & Fitness categories.
Energy Balance Through The Tao
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Author : Mantak Chia
language : en
Publisher: Inner Traditions / Bear & Co
Release Date : 2005-08-30
Energy Balance Through The Tao written by Mantak Chia and has been published by Inner Traditions / Bear & Co this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-08-30 with Health & Fitness categories.
The Taoist system of Tao Yin is one of the oldest and most diverse forms of exercise in China. Tao Yin focuses on creating balance between internal and external energies and revitalizing the body, mind, and spirit with a combination of strength, flexibility, and internal energy exercises.
The Tao Of Health Sex And Longevity
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Author : Daniel Reid
language : en
Publisher: Simon and Schuster
Release Date : 1989-07-15
The Tao Of Health Sex And Longevity written by Daniel Reid and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-07-15 with Family & Relationships categories.
"Written by a Westerner for the Western mind, here is the first book to explore in light of modern science the balanced and comprehensive system of health care used by Chinese physicians, martial artists, and meditators for over 5,000 years. Drawing on original Chinese sources and years of personal experience, the author introduces the philosophy of Tai and gives detailed, practical information ..."--Back cover.
The Book Of Internal Exercises
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Author : Stephen Thomas Chang
language : en
Publisher:
Release Date : 1978
The Book Of Internal Exercises written by Stephen Thomas Chang and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1978 with Health & Fitness categories.
Sex Health And Long Life
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Author : Thomas Cleary
language : en
Publisher: National Geographic Books
Release Date : 1999-03-02
Sex Health And Long Life written by Thomas Cleary and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-03-02 with Religion categories.
The benefits of sexual bliss were not lost on the ancients, who knew well its powers to enhance health, concentration, and peace of mind. These ancient Chinese Taoist texts explain the transformative effects sex can have when properly and wisely practiced, demonstrating Taoism's emphasis on cultivating life's "three treasures"—vitality, energy, and spirit—in all the activities of daily life. The texts are part of the famous Mawangdui finds, Han Dynasty tombs that yielded the richest cache of ancient medical manuscripts ever found in China. The first three texts, Ten Questions, Joining Yin and Yang, and Talk on Supreme Guidance for the World, deal with physical health and sex lore, including diet, exercise, sleep, and techniques of lovemaking. The last two, A Course in Effectiveness and A Course in Guidance, concentrate on the psychological factors of good health and well-being, especially the reduction of stress and cultivation of wholesome social relations.
Working Out Working Within
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Author : Jerry Lynch
language : en
Publisher:
Release Date : 2000-06-01
Working Out Working Within written by Jerry Lynch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-06-01 with Health & Fitness categories.
During physical training, we can experience something deeper than just the burn of working out. We can achieve spiritual awareness & feel what it's like to be alive & healthy. This book offers techniques & suggestions to avoid fixating on winning the game or building the perfect body. We can find harmony between body, mind, & spirit using: breath watching, a Tao technique to encourage calming & an awareness of our bodies; visual recording, through which we imagine our bodies in motion, employing all of our senses; affirmation reciting, a way to confirm our thoughts by repeating them aloud; & ancient Tao strategies to synchronize body & soul.
Scholar Warrior
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Author : Ming-Dao Deng
language : en
Publisher: Harper Collins
Release Date : 1990-12-19
Scholar Warrior written by Ming-Dao Deng and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990-12-19 with Religion categories.
In this beautifully illustrated offering of ancient wisdom, Deng Ming-Dao shares the secrets of the spiritual path handed down to him by Kwan Saihung, his Taoist master, as well as by herbalists, martial artists, and other practitioners of the ancient arts. Deng shows how Taoist philosophy and practice may be integrated into contemporary Western lifestyles for complete physical, mental, and spiritual health. He provides an abundance of philosophical and practical information about hygiene, diet, sexuality, physical exercise, meditation, medicine, finding one's purpose in life, finding the right teacher, death, and transcendence.
The Complete Book Of Chinese Health And Healing
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Author : Daniel Reid
language : en
Publisher: Shambhala Publications
Release Date : 1994-12-05
The Complete Book Of Chinese Health And Healing written by Daniel Reid and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-12-05 with Body, Mind & Spirit categories.
Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers