Tapping Scripts For Beginners
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Tapping Scripts For Beginners
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Author : Anthony Anholt
language : en
Publisher:
Release Date : 2015-03-25
Tapping Scripts For Beginners written by Anthony Anholt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-25 with categories.
Tapping Scripts For Beginners
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Author : Anthony Anholt
language : en
Publisher: Martin Knowles
Release Date : 2014-01-20
Tapping Scripts For Beginners written by Anthony Anholt and has been published by Martin Knowles this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-20 with Self-Help categories.
Discover how to Re-Program your Brain for Success and Happiness! No matter what your personal roadblocks are, tapping can help you get over them Health is not a condition of matter, but of Mind. -Mary Baker Eddy Right now take a moment and ask yourself what are the issues you are struggling with that are currently holding your back? Do you experience crippling stress? Are you prone to procrastination? Do you want to quit smoking or lose weight? Whatever it is take heart and know that you are not alone. To one extent or another everyone you meet is fighting their own desperate battle. What's more I'm sure that you've made many attempts to overcome your own personal demons in the past only to come up short. Why is making real, positive change so difficult? The problem, more often than not, is in your mind. From the time you are born your brain is constantly trying to understand and relate to the world by way of cause and effect relationships. Some cause and effect relationships, such as the seemingly instantaneous urge to remove your hand from fire, are obviously beneficial. However as we get older these cause and effect relationships can become mixed up and confused and actually hold us back. An example of this is learning to respond to stress by drinking, smoking, or overeating. This is the problem that most of us face. Often without knowing it we have constrained ourselves in invisible chains of our own creation. This is what holds us back and why it can be so hard to change. Breaking these invisible bonds and replacing them with positive habits is what meridian tapping is all about. Not unlike acupuncture or acupressure tapping allows you to make use of the mind/body connection to re-program your faulty brain patterns and replace them with new ones. This is what The Tapping Solution for Beginners is all about. Within it's pages you will learn how to: Transform negative emotions into positive ones Allow new insights and options to manifest themselves to you Remove blocked energy and allow yourself to experience true happiness Make your days easier by learning to go with the flow as opposed to making everything into a fight Improve your relationships, both at home and at work Experience true emotional freedom from doubt, fear and worry Release your creativity Learn how to overcome issues such as weight loss, insomnia, shyness and more This is but a taste of what the miracle of meridian tapping can help you with. In straightforward and easy to understand language The Tapping Solution for Beginners outlines the principles you need to know in order to turn your life around today. What's more, once you understand theses principles you will have the power to create your own tapping scripts to help you overcome your own unique issues. The secret to becoming all you can be is by learning how to unlock the power of your mind. Order this book and get started on your own journey of self-discovery and adventure today!
Emotional Freedom Techniques And Tapping For Beginners Eft Tapping Solution Manual 7 Effective Tapping Therapy Techniques For Overcoming Anxiety And
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Author : Paul Rogers
language : en
Publisher:
Release Date : 2019-12-02
Emotional Freedom Techniques And Tapping For Beginners Eft Tapping Solution Manual 7 Effective Tapping Therapy Techniques For Overcoming Anxiety And written by Paul Rogers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-02 with Body, Mind & Spirit categories.
EFT, or Emotional Freedom Technique, is a holistic therapy that can help you reduce stress and anxiety. In this beginner's guide, you'll find scripts for phobias and anxiety, together with 7 tapping techniques you can start using right away.
Eft Tapping For Weight Loss
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Author : Stephanie Hinderock
language : en
Publisher: No Fluff Publishing
Release Date : 2023-06-15
Eft Tapping For Weight Loss written by Stephanie Hinderock and has been published by No Fluff Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-15 with Health & Fitness categories.
Have you ever had trouble losing weight no matter how hard you restricted your calorie intake, or how vigorously you exercised daily? We know we have had our fair share of frustrating experiences here and there. If you’re just like many other women out there, you know how it feels to practically exhaust all efforts to no avail. While this may be very troubling and may seem like a hopeless feat, you might take comfort in knowing that you aren’t alone. In the years 2017 and 2018, the recorded percentage of people suffering from obesity in the United States alone was a whopping 42.4%, and those who suffered from severe obesity comprised 9.2% of the population. This, however, should be taken seriously as obesity in itself is serious and costly regardless of how prevalent it may be. Imagine just how many people are free from obesity, but suffer from weight problems nevertheless. If you’re looking for a good solution to your weight problems, obese or not, and would like to find a safe, non-invasive way to get rid of your stubborn fat, or simply just shed a few pounds, there’s an alternative method that’s available on the market as we speak. EFT Tapping, or emotional freedom technique, is a good way for you to address not only your weight problems but has great benefits on your mental health, as well. In this 3-week guide for EFT Tapping, these are going to be your basic takeaways: Discover the benefits of keeping yourself not only physically, but mentally, fit regularly; Learn to channel balanced energy levels for overall health; Discover important pressure points to address specific problems in addition to weight loss; Adopt a weight loss regimen that best suits you; Learn to sustain EFT Tapping even after the end of the program.
Eft Eft Tapping Scripts Solutions To An Abundant You 10 Simple Diy Experiences To Prove That Your Mind Creates Your Life
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Author : Janet Evans
language : en
Publisher: Speedy Publishing LLC
Release Date : 2013-11-02
Eft Eft Tapping Scripts Solutions To An Abundant You 10 Simple Diy Experiences To Prove That Your Mind Creates Your Life written by Janet Evans and has been published by Speedy Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-02 with Health & Fitness categories.
Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. In EFT: EFT Tapping Scripts & Solutions To An Abundant YOU 10 Simple DIY Experiences To Prove That Your Mind Creates Your Life!, the book lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Janet Evans opens readers' eyes to just how powerful this practice can be. Throughout the book, readers will be provided with EFT tapping scripts to overcome top 10 fears they face in life.
The Tapping Solution
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Author : Nick Ortner
language : en
Publisher: Hay House, Inc
Release Date : 2013-04-02
The Tapping Solution written by Nick Ortner and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-02 with Self-Help categories.
Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying. The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Tapping Scripts For Success
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Author : Emily Watson
language : en
Publisher:
Release Date : 2022-01-21
Tapping Scripts For Success written by Emily Watson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-21 with categories.
How To Use Eft Tapping For Your Kids
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Author : Rudolf Grothe
language : en
Publisher:
Release Date : 2021-05-04
How To Use Eft Tapping For Your Kids written by Rudolf Grothe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-04 with categories.
The EFT Tapping Basic Recipe is an easy to use healing tool that provides the very foundation for expanding your emotional freedom. It's a quick and effective way to calm kids when they're upset, help them release stuck emotions or trauma, and help them relax to fall asleep at night. Through comforting illustrations, this interactive picture book guides the reader and the adults in their lives, with child friendly poems and follow along tapping scripts for many childhood issues.
Tapping For Wellness Journal Track Progress Of Your Eft Therapy Exercises Write Your Tapping Scripts For Enhancing The Physical And Emotional Wel
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Author : Simply Tapping
language : en
Publisher: Independently Published
Release Date : 2019-03-16
Tapping For Wellness Journal Track Progress Of Your Eft Therapy Exercises Write Your Tapping Scripts For Enhancing The Physical And Emotional Wel written by Simply Tapping and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-16 with Health & Fitness categories.
This notebook will be your EFT journal to write and track progress of your EFT (Emotional Freedom Techniques) therapy exercises or sessions. Measuring 8.5 x 11 inch (Glossy finish paperback cover), this 120-page notebook journal comes with the EFT template you could use to write your topic (the tapping target); rate the current intensity of your specific issue before and after tapping; write your setup statement and (add your own) reminder phrase for each of the nine tapping points listed in this order - The Karate Chop Point (KC), Eyebrow (EB), Side of eye (SE), Under eye (UE), Under nose (UN), Chin Point (CH), Collarbone (CB), Under arm (UA) and Top of head (TH). This journal also contains "Table of Contents" pages for easy indexing and extra pages for note-taking. Ideal for beginner and veteran tappers!
Eft Tapping An Effective Tapping Solution To Build Self Confidence Transformation Through Emotional Freedom Therapy Tapping
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Author : Jeffrey Crocker
language : en
Publisher: Jeffrey Crocker
Release Date : 2022-07-18
Eft Tapping An Effective Tapping Solution To Build Self Confidence Transformation Through Emotional Freedom Therapy Tapping written by Jeffrey Crocker and has been published by Jeffrey Crocker this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-18 with Self-Help categories.
The most important relationship we will ever have will be with ourselves. It is the basis of who we are, our foundation. The beliefs we have about ourselves dictate what happens in our lives, how we are treated, and what we can expect out of life. If we do not believe we have any worth that energy will be sent out to everyone we interact with. This energy will determine our posture, the words we speak, and our reaction to what is spoken to us. Here is a preview of what you'll learn inside... What the emotional freedom technique is The basic setup of the emotional freedom technique A clear key to locating the tapping points How eft/tapping scripts work Effective eft/tapping scripts to greatly boost self-confidence. Understanding the link between fear, anxiety, action and self-confidence. Much, much more! Tapping statements are the words we speak as we tap. Tapping statements can be combined to make tapping scripts. Take the doubt out of whether your statements will heal your issue. Anxiety is a combination of four things: unidentified anger, hurt, fear, self-pity. We expect error, rejection, and humiliation. Worry is a mild form of anxiety. Get the book today!!