Teachers Managing Stress Preventing Burnout
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Teachers Managing Stress Preventing Burnout
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Author : Yvonne Gold
language : en
Publisher: Routledge
Release Date : 2013-03-01
Teachers Managing Stress Preventing Burnout written by Yvonne Gold and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-01 with Education categories.
First published in 1993. The purpose of this book is to help those who help others. Research has consistently demonstrated that those in the professions, particularly helping professions, have significantly higher levels of stress and burnout. Studies have shown that the profession with the greatest vulnerability to these illnesses is teaching.
Teachers Managing Stress And Preventing Burnout
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Author : Yvonne Gold
language : en
Publisher:
Release Date : 1993
Teachers Managing Stress And Preventing Burnout written by Yvonne Gold and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Burn out (Psychology) categories.
Preventing Burnout In Education
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Author : Christopher F. Wilson
language : en
Publisher: Wright Group/ McGraw-Hill
Release Date : 1981
Preventing Burnout In Education written by Christopher F. Wilson and has been published by Wright Group/ McGraw-Hill this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981 with Burn out (Psychology) categories.
Understanding And Preventing Teacher Burnout
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Author : Roland Vandenberghe
language : en
Publisher: Cambridge University Press
Release Date : 1999-05-28
Understanding And Preventing Teacher Burnout written by Roland Vandenberghe and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-05-28 with Business & Economics categories.
International specialists review research in the field of career burnout in this 2009 volume.
Stress And Teaching
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Author : Kevin J. Swick
language : en
Publisher: NEA Professional Library
Release Date : 1989
Stress And Teaching written by Kevin J. Swick and has been published by NEA Professional Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Education categories.
This monograph explores three particular emphases: (1) stress occurs within an ecological system; (2) individuals need to be skilled self-managers in dealing with their stress ecology, and (3) teachers are the initial source and ultimate controller of their stress system. Integrated with these emphases are such topics as the ecology of teacher stress, teachers as sources of stress, stress as motivation for growth, symptoms and indicators of burnout, knowing stress management, and the role of professional growth in stress prevention/resolution. (JD)
Small Habits Create Big Change
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Author : Rebecca Branstetter
language : en
Publisher: Jossey-Bass
Release Date : 2024-10-01
Small Habits Create Big Change written by Rebecca Branstetter and has been published by Jossey-Bass this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-10-01 with Education categories.
Small on-the-job changes you can make to identify your strengths, prevent burnout, and maintain your passion for being an educator From Burnout to Thriving is a valuable collection of micro-habits—small, science-backed adjustments—that educators can use to reclaim their mental health and their love for their jobs. This book helps you identify your unique personality type, so you can find the hacks and tweaks that will actually work as you strive to manage stress and reignite your passion for working with students. Many educators feel overwhelmed, frustrated, and on the verge of burnout, but it's never too late to turn things around. Best of all, psychologist Rebecca Branstetter gives you solutions that you can use while you work, so you don't have to sacrifice your already-scarce downtime. Large-scale approaches to preventing educator burnout often fail to consider an important fact—educators are individuals, and no one-size-fits-all solution will really fit everyone. People's innate strengths and weaknesses play a big part in determining whether the changes we make are likely to work for us. This unique book accounts for what makes you who you are, giving you options, ideas, and proven strategies that set you up for success. This way, you can manage stress, battle burnout, and get excited about your career once again. Identify your strengths and weaknesses using the exclusive Thrive-o-gram personality indicator Learn micro-habits that turn research about burnout prevention into transformation in your daily life Understand how to tap into your core strengths and protect your positive energy Personalize your action steps with a Thriving Roadmap This book isn't just about understanding who you are. It's about preventing burnout by aligning your work with your core strengths, values, and habits. All K-12 educators, including school psychologists and school-based mental health providers, will benefit from this balanced approach to work, fostering self-compassion, mindfulness, and resilience.
Healthy Teachers Happy Classrooms
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Author : Marcia L. Tate
language : en
Publisher:
Release Date : 2022-02-21
Healthy Teachers Happy Classrooms written by Marcia L. Tate and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-21 with Education categories.
Bestselling author Dr. Marcia L. Tate delivers 12 brain-based principles for avoiding teacher burnout and increasing health and wellness for teachers. These research-backed strategies will help you thrive personally and professionally. Each chapter digs into the benefits of these self-care and stress management tips and offers suggestions for bringing the practice to life in your classroom. Avoid teacher burnout with these self-care tips for teachers and other educators: Understand the root causes and symptoms of educator and teacher stress, overwhelm, and burnout. Learn practical strategies proven to help you live better, live longer, and become a better teacher. Integrate wellness principles and coping strategies into your daily life so you feel rejuvenated and ready to serve others. Translate your wellness to the classroom, creating happy, ready-to-learn students. Maintain a lifestyle of happiness and health for long-term success. Contents: Introduction Chapter 1: Passion for Your Purpose Chapter 2: Laughter Chapter 3: Optimism Chapter 4: Games Chapter 5: Movement Chapter 6: Music Chapter 7: Calm Surroundings Chapter 8: Close Personal Relationships Chapter 9: Nutrition Chapter 10: Sleep Chapter 11: Spirituality Chapter 12: Purpose Epilogue References and Resources Index
Stress And Burnout
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Author : Stan F. Shaw
language : en
Publisher: Council Exceptional Children
Release Date : 1981-01-01
Stress And Burnout written by Stan F. Shaw and has been published by Council Exceptional Children this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981-01-01 with Education categories.
The primer is designed to help promote mental, physical, and emotional health in school personnel and to prevent job burnout, with primary focus on interventions that special education and special services personnel, administrators, and teacher trainers can implement to manage stress and prevent burnout. Nine chapters address the following topics: the problems of stress and burnout for educators, the problem of burnout for special services personnel, assessment of individual and organizational stress, modification of special education policies and procedures, inservice training, management of stress and prevention of burnout, the administrator's role, the role of the special services professional, and strategies for preservice training. A final chapter summarizes each of the nine previous chapters and concludes that on a formal level, schools and colleges of education in cooperation with local school districts should encourage and support major research in the areas of stress management and burnout prevention; and that on the local level both school boards and teacher organizations should carry out informal study projects aimed at investigating what makes a superior teacher superior and what prevents a poor teacher from becoming significantly better. Appended are a paper on analyzing observations of stress conditions, a bibliography, and information on general models of intervention. (SB)
Stress Busting For Teachers
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Author : Chris Kyriacou
language : en
Publisher: Nelson Thornes
Release Date : 2000
Stress Busting For Teachers written by Chris Kyriacou and has been published by Nelson Thornes this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Education categories.
Drawing on his experience of research and many stress-busting workshops he has run for teachers, the author of this book explains the nature and source of stress, how to pre-empt stress, a range of direct action and palliative coping strategies and what successful schools do to minimize stress on their staff. It aims to be the key to defeating teacher stress.
International Perspectives On Teacher Stress
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Author : Christopher McCarthy
language : en
Publisher: IAP
Release Date : 2012-10-01
International Perspectives On Teacher Stress written by Christopher McCarthy and has been published by IAP this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-01 with Self-Help categories.
This book is the latest volume in the Research on Stress and Coping in Education series. The authors present original research and current theory regarding the realities of coping with the stresses of teaching. The chapters highlight working conditions for teachers around the globe and the processes and strategies that teachers use to survive and thrive in their daily work with students, families, and educational administrators. Both stress researchers and educational policy makers will find the chapters offer insights into sources of stress for teachers, strategies for stress prevention and coping, and the negative consequences that stress can have on teacher retention. Researchers from Norway, Turkey, Greece, the United States, the Netherlands, Germany, Russia, Italy, and China illustrate through a variety of research methods both the centrality of cultural context and the commonalities of teacher experiences around the world.