Team Workout
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Team Workout
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Author : Glenn & Richard Kropp Parker
language : en
Publisher: Human Resource Development
Release Date : 2000
Team Workout written by Glenn & Richard Kropp Parker and has been published by Human Resource Development this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Business & Economics categories.
A compendium of 50 experiential activities for developing mission focused teams. Each activity includes time required, skill development goals, and detailed training instructions. There are even debriefing questions to facilitate the transfer of learning back to the workplace.
Team Workout
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Author : Glenn Parker
language : en
Publisher: Amacom
Release Date : 2007-02-28
Team Workout written by Glenn Parker and has been published by Amacom this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-02-28 with Group games categories.
"A practical collection of new activities focusing on team building and team training."--Publisher's website.
Partner Workouts
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Author : Laura Williams
language : en
Publisher: Penguin
Release Date : 2016-12-13
Partner Workouts written by Laura Williams and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-13 with Health & Fitness categories.
The first full-color fitness book that teaches you how to actively engage a partner in your workout routine, Partner Workouts features 70 step-by-step exercises that utilize another person, either directly for resistance or indirectly for stability and balance. Forty workouts put these 70 bodyweight exercises, yoga positions, cardio, and more into routines, and three long-term, comprehensive exercise programs provide regimens so you and your partner can motivate each other to achieve your fitness goals over a period of time. From choosing your partner and setting your goals to tracking your progress and nutrition, this step-by-step guide doesn't require a gym membership or expensive fitness equipment. So grab a friend and start your Partner Workouts.
Conditioning For Strength And Human Performance
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Author : T. Jeff Chandler
language : en
Publisher: Lippincott Williams & Wilkins
Release Date : 2008
Conditioning For Strength And Human Performance written by T. Jeff Chandler and has been published by Lippincott Williams & Wilkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Medical categories.
Written by leading experts in exercise science, this text offers everything athletic trainers need to train athletes for maximum performance and prepare for certification. Chapters review the basic science underlying strength training and conditioning and put science into practice with detailed instructions on testing,assessment, exercise techniques,program development, injury prevention, and rehabilitation. Case-based problem solving activities, case examples, real world application boxes, and other features engage readers in decision-making and hands-on training activities. More than 350 full-color illustrations complement the text. A bound-in CD-ROM offers in-the-gym lab assignments,quizzes, and a practical exam with video clips and multiple-choice questions.
Methods Of Group Exercise Instruction 3rd Edition
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Author : Carol Kennedy-Armbruster
language : en
Publisher: Human Kinetics
Release Date : 2014-02-12
Methods Of Group Exercise Instruction 3rd Edition written by Carol Kennedy-Armbruster and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-12 with Health & Fitness categories.
Based on industry standards and guidelines, this text highlights a variety of group exercise formats through training principles, correction and progression techniques, and safety to enhance the skills of group exercise leaders.
Cross Training For Dummies
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Author : Tony Ryan
language : en
Publisher: John Wiley & Sons
Release Date : 2011-06-15
Cross Training For Dummies written by Tony Ryan and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-15 with Health & Fitness categories.
Anyone can get into a fitness rut. You could be exercising regularly but feeling unmotivated about your current routine. Or you could be enjoying your workouts but not getting the results you really want. You can even be on health club hiatus and looking for a way to get back into exercise-mode. Whatever your situation, cross-training is a practical solution. Cross-training is a well-rounded way of approaching exercise. It allows you to vary your workouts so you can inject a little excitement into your fitness routine, while you receive better results out of your exercise plan. If you have a real thirst for fitness knowledge then Cross-Training For Dummies is for you. Whether you just want to use cross-training as a way to spice up a dull workout routine or you’re looking to develop specific skills that will enhance your performance in a specific activity or sport, this book can get you on track. Cross-Training For Dummies will keep you motivated, intere sted, strong, and injury-free as you strive to improve your level of fitness. From savvy tips that’ll turbo charge your workouts to great advice on weight lifting, fitness activities, and team sports, this book has just what you need to advance to a higher level of fitness. Cross-Training For Dummies also covers topics hat will help you to: Assess your fitness level Set personalized exercise goals Have fun with individual and team sports Incorporate kickboxing, Pilates, spinning, and other cutting-edge workouts into you routine Understand the five elements of fitness Challenging your body to new fitness levels is hard work, but the results are well worth it. Cross-Training For Dummies will help you understand how cross-training works and show you how to put together a well-balanced training program that will keep you happy and healthy.
The Bull Within
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Author : Devon Kelly
language : en
Publisher: Trafford Publishing
Release Date : 2011-07-14
The Bull Within written by Devon Kelly and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-14 with Sports & Recreation categories.
In the spring of 2005 a group of men began a journey that lasted for a year and a half, covered thousands of miles, and would change their lives forever. Over the course of two seasons, the cross country team at Downers Grove South High School rose from obscurity to one of the most formidable teams in the state, capturing the hearts and minds of athletes around the state with their courageous effort. Together they would go on a fantastic ride, experiencing unprecedented success and enduring heart breaking failure. This is not just a sports story. This is a story about brotherhood and overcoming impossible odds to achieve greatness. Legends of the Fall tells a story of what is possible when people put their minds to a common goal. At the end of it all, the men of Downers South would be forever remembered as legends for their courage, fortitude, but, most of all, for how they inspired so many with their amazing story.
Strength And Conditioning For Team Sports
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Author : Paul Gamble
language : en
Publisher: Routledge
Release Date : 2013
Strength And Conditioning For Team Sports written by Paul Gamble and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Biography & Autobiography categories.
This text introduces the core science underpinning strength and conditioning regimes and explores innovative new approaches combining the best of applied physiology, biomechanics, sports medicine and coaching science.
Successful Team Building
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Author : Glenn M. Parker
language : en
Publisher: Human Resource Development
Release Date : 2011
Successful Team Building written by Glenn M. Parker and has been published by Human Resource Development this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Business & Economics categories.
Annotation In this easy-to-use manual, team building expert and author Glenn Parker shows you how to successfully conduct team building when team building is called for. As with the other books in this series, this is accomplished through the use of assessments, activities and exercises.
Denver Broncos Ebook Bundle
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Author : Mark Kiszla
language : en
Publisher: Rowman & Littlefield
Release Date : 2014-12-03
Denver Broncos Ebook Bundle written by Mark Kiszla and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-03 with Travel categories.
Calling all Broncos fans! Get three great reads about the Denver NFL franchise’s past, present, and future in this compelling eBook bundle. You get three books for the price of one, including: No Plan B, the story of Peyton Manning’s historic comeback; My Off-Season with the Broncos by Loren Landow, the team’s “unofficial trainer” during the 2011 lockout; and ’77 Broncos, a historical look at one of the team’s best seasons. This collection is offered by Taylor Trade, an imprint of Rowman & Littlefield and specialty publisher in Colorado sports history.