The Yoga Book
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The Yoga Book
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Author : Katherine De Foe
language : en
Publisher:
Release Date : 2015-03
The Yoga Book written by Katherine De Foe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03 with categories.
The Yoga Book is a personal yoga diary! It is a book for your thoughts and experiences, after a yoga class. Often creative ideas, solutions to problems and powerful insights are revealed to you - write them down! Do you have a creative idea? Write it down! Do you have a favorite posture? Sketch it! Do you have a favorite class or instructor? Take notes! Use it to determine your favorite style of yoga or enhance your practice. The Yoga Book is also perfect for teacher trainings and yoga workshops! Every page has an inspirational quote, space for the date, style of yoga, and instructor's name. It also has a glossary of classic yogas. Enjoy!
The Yoga Book
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Author : Kriyananda Swami
language : en
Publisher: Motilal Banarsidass Publ.
Release Date : 2003-08-30
The Yoga Book written by Kriyananda Swami and has been published by Motilal Banarsidass Publ. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-08-30 with Health & Fitness categories.
The yoga book is a core text, it explains the true meanings of Yoga, and demonstrates the practices and postures of Ashtanga Yoga that will enable the reader to achieve mastery over the mind and body, and can lead to self realization.
The Yoga Book
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Author : Mary Stewart
language : en
Publisher:
Release Date : 1986-01-01
The Yoga Book written by Mary Stewart and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986-01-01 with Hatha yoga categories.
Good Night Yoga
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Author : Mariam Gates
language : en
Publisher: Sounds True
Release Date : 2015-04-01
Good Night Yoga written by Mariam Gates and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-01 with Juvenile Fiction categories.
Kids love yoga—and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep. This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature. Moving from “Sun Breath” to “Cloud Gathering” to “Ladybug & Butterfly” and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being.
The Complete Yoga Book
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Author : James Hewitt
language : en
Publisher: Random House
Release Date : 2012-05-01
The Complete Yoga Book written by James Hewitt and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-01 with Health & Fitness categories.
An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga.
The Yoga Book
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Author : Stephen Sturgess
language : en
Publisher: National Geographic Books
Release Date : 2015-09-15
The Yoga Book written by Stephen Sturgess and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-15 with Health & Fitness categories.
This title explains the true meaning of yoga and demonstrates the practices and postures of Ashtanga Yoga that should enable the reader to achieve mastery over the mind and body and can eventually lead to self-realization.
The Yoga Book
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Author : Stephen Sturgess
language : en
Publisher:
Release Date : 2004
The Yoga Book written by Stephen Sturgess and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with categories.
Light On Life
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Author : B.K.S. Iyengar
language : en
Publisher: Rodale Books
Release Date : 2006-09-19
Light On Life written by B.K.S. Iyengar and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-09-19 with Health & Fitness categories.
B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.
Yoga With Music
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Author : Cali's Books Publishing House
language : en
Publisher: Cali's Books
Release Date : 2019
Yoga With Music written by Cali's Books Publishing House and has been published by Cali's Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Juvenile Fiction categories.
"Inspired by and created for Willa"--Page 4 of cover.
Ashtanga Yoga Practice Cards
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Author : Kino MacGregor
language : en
Publisher: National Geographic Books
Release Date : 2019-02-05
Ashtanga Yoga Practice Cards written by Kino MacGregor and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-05 with categories.
A full-color practice deck of the Ashtanga Primary Series--by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous styles of yoga--and now practicing the Primary Series at home could not be easier This full-color set of practice cards includes ninety poses (the series plus each pose in Surya Namaskara A and B), each with photos, instructions, the drishti (point of focus), and a list of benefits. Kino MacGregor's clear, step-by-step instruction of the Ashtanga Yoga Primary Series is a wonderful initiation for those who are new to the practice and will motivate experienced yogis toward perfection of the form. Her devotion to yoga as a path of self-realization will inspire all practitioners