The 100 Healthiest Foods On Earth Description And Picture Of Each Food
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The 100 Healthiest Foods On Earth Description And Picture Of Each Food
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Author : Omeed Gul
language : en
Publisher: Lulu.com
Release Date :
The 100 Healthiest Foods On Earth Description And Picture Of Each Food written by Omeed Gul and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The 150 Healthiest 15 Minute Recipes On Earth
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Author : Jonny Bowden
language : en
Publisher: Quarto Publishing Group USA
Release Date : 2010-12-01
The 150 Healthiest 15 Minute Recipes On Earth written by Jonny Bowden and has been published by Quarto Publishing Group USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-01 with Cooking categories.
Discover how you can put a delicious, healthy, and satisfying dinner on the table in only fifteen minutes. Acclaimed nutritionist Jonny Bowden, Ph.D., C.N.S., and personal chef and nutrition educator Jeannette Bessinger, C.H.H.C, have created more than 150 nutritious recipes that can be made in minutes. They will turn out so great tasting you’ll never need to toil in the kitchen for hours again. Chef Jeannette offers suggestions for fast, tasty, and healthy side dishes to complete your meal, as well as quick variations and substitutions that infuse these recipes with variety, while Dr. Jonny explains how they made these easy recipes healthy. Savor the Grilled Cayenne Honey Drumsticks and Citrus Jicama Salad, Ten-Minute Flounder with Lemon-Basil Butter and Almonds, and Gorgonzola Beef with Spinach, Pears, and Walnuts. Enjoy the sublime Camembert Quesadilla with Melon Salsa or the Dark Chocolate Ricotta Dream with Strawberries. The recipes in this book will please every palate, from meat lovers to vegans, and can be made by both beginner and veteran home cooks. The healthiest meals are only minutes away! Praise for The 150 Healthiest 15-Minute Recipes On Earth “Dr. Bowden teaches you how pleasure and health can naturally go hand in hand—even with today’s frantic pace of life. Fantastic!” —Jacob Teitelbaum, M.D., author of the best-selling From Fatigued to Fantastic! and Beat Sugar Addiction Now!, and author of the popular free iPhone® app “Cures A–Z” “The 150 Healthiest 15-Minute Recipes On Earth had me salivating from the start with the scrumptious recipe descriptions, beautiful pictures, and culinary commentary. A gem of a book and a collector’s piece for all of Dr. Jonny’s fans!” —Ann Louise Gittleman, Ph.D., C.N.S., Times–bestselling author of The Fat Flush Plan and Zapped “Board-certified nutritionist Bowden and nutrition educator and personal whole foods chef Bessinger (coauthors, The Healthiest Meals on Earth) have chosen recipes based on nutrient density (greatest nutrition for the dollar), glycemic load (low in sugar or processed carbs), and fiber. Busy families will appreciate such recipes as Speedy and Spicy Curried Apricot Chicken Salad, Fortified Fish Soup with Sweet Onion, and Healthy Jalapeño Cornbread Chili. Nutritional information for each recipe lists calories, fat, protein, and fiber. Recommended for health-conscious cooks short on time.” —Library Journal
Hungry Planet
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Author : Peter Menzel
language : en
Publisher: National Geographic Books
Release Date : 2007-09-01
Hungry Planet written by Peter Menzel and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09-01 with Photography categories.
The age-old practice of sitting down to a family meal is undergoing unprecedented change as rising world affluence and trade, along with the spread of global food conglomerates, transform eating habits worldwide. HUNGRY PLANET profiles 30 families from around the world--including Bosnia, Chad, Egypt, Greenland, Japan, the United States, and France--and offers detailed descriptions of weekly food purchases; photographs of the families at home, at market, and in their communities; and a portrait of each family surrounded by a week's worth of groceries. Featuring photo-essays on international street food, meat markets, fast food, and cookery, this captivating chronicle offers a riveting look at what the world really eats. The paperback edition of the 2006 James Beard Book of the Year featuring a photojournalistic survey of 30 families from 24 countries and the food they eat during the course of one week. Winner of the 2006 James Beard Award for writings on food, finalist for the 2006 IACP Cookbook Award for food reference/technical, and winner of the 2005 Harry Chapin Media Award. Includes more than 300 photographs plus essays on the politics of food by Marion Nestle, Michael Pollan, Charles C. Mann, Alfred W. Crosby, Francine R. Kaufman, Corby Kummer, and Carl Safina. The hardcover edition has sold 40,000 copies.Awards 2006 James Beard Cookbook of the YearThe Splendid Table Book of the Year 2005 Harry Chapin Media Award finalist for the 2006 IACP Cookbook Award Reviews"The photos are at once charming and astonishing in their honesty."—Milwaukee Journal Sentinel“A treasure trove of information . . . The photographs alone are worth the price of admission.”—Travel Girl“Arresting, beautiful, enlightening and infinitely human, this is a collection of full-page photos of families around the world surrounded by what they eat in a single week -- from Bhutan to San Antonio. Read the illuminating statistics and the essays. This is a book for the family and for the classroom. You won't see the same old "aren't we better than them" attitude, nor will you be shamed. This book reminds us that what we eat is the simplest, yet most profound, thread that ties us together.”—Lynne Rossetto Kasper, Host of American Public Media's Public Radio Program, The Splendid Table.“the politics of food at its most poignant and provocative. A coffee table book that will certainly make coffee interesting.” –Washington Post“While the photos are extraordinary--fine enough for a stand-alone volume--it's the questions these photos ask that make this volume so gripping. This is a beautiful, quietly provocative volume.” -Publishers Weekly, starred review“This book of portraits reveals a planet of joyful individuality, dispiriting sameness, and heart-breaking disparity. It's a perfect gift for the budding anti-globalists on your list” -Bon Appetit“[A] unique photographic study of global nutrition” –USA Today“Grabs your attention for the startlingly varied stories it tells about how people feed themselves around the world. Its contents are based on detailed research, beautifully photographed, presented with often disturbing clarity.” -Associated Press"The world's kitchens open to Peter Menzel and Faith D'Aluisio, the intrepid couple who created the series of books called Material World.... As always with this couple's terse, lively travelogues, politics and the world economy are never far from view." -New York Times Book Review “illuminating, thought-provoking, and gloriously colorful” –Saveur magazine“Richly colored and quietly composed photographs....Hungry Planet is not a book about obesity or corporate villains; it's something much grander. Its premise is simple to the point of obvious and powerful to the point of art.” -Salon.com“A fascinating nutritional and gustatory tour.” -San Jose Mercury News“A grand culinary voyage through our modern world...a lushly illustrated anthropological study.” -San Francisco Bay Guardian“The talked-about book of the season...the stories are fascinating.” -Detroit Free Press“Unique and engaging” –Delta Airlines Sky magazine
12 Best Foods Cookbook
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Author : Dana Jacobi
language : en
Publisher: Rodale Books
Release Date : 2005-01-27
12 Best Foods Cookbook written by Dana Jacobi and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-01-27 with Cooking categories.
From an award-winning food writer and chef--the breakthrough cookbook that identifies 12 micronutrient-rich foods that can help protect you against major disease and shows you how to turn them into mouthwatering dishes. A diet rich in nutrients, including protein, carbohydrates, fat, fiber, and vitamins, is not enough for our health. For optimum protection against heart disease, cancer, diabetes, and other chronic diseases, we also need an abundance of micronutrients. How to make sure we get enough of these vital micronutrients--and how to prepare them easily and deliciously--is what Dana Jacobi shows us in 12 Best Foods Cookbook. After identifying the 12 foods containing the most potent micronutrients--broccoli, black beans, tomatoes, salmon, soy, sweet potatoes, oats, onions, blueberries, walnuts, spinach, and chocolate--Jacobi provides over 200 fabulous, remarkably varied recipes starring these ingredients. From appetizers and sandwiches to sides and smoothies, from Salmon and Creamed Corn Chowder to a stir-fry of Asparagus, Red Pepper and Curried Tofu, the recipes in this book prove that a diet rich in all the micronutrients science has shown to be indispensable to our well-being can be a parade of delectable dishes. And, since chocolate is the most powerful antioxidant food, The Ultimate Bittersweet Brownies is one of the sweet treats that will satisfy the yearnings of health-conscious eaters and passionate chocoholics alike.
My New Roots
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Author : Sarah Britton
language : en
Publisher: Clarkson Potter
Release Date : 2015-03-31
My New Roots written by Sarah Britton and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-31 with Cooking categories.
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Ebony
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Author :
language : en
Publisher:
Release Date : 2000-11
Ebony written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-11 with categories.
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Should We Eat Meat
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Author : Vaclav Smil
language : en
Publisher: John Wiley & Sons
Release Date : 2013-03-18
Should We Eat Meat written by Vaclav Smil and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-18 with Technology & Engineering categories.
Meat eating is often a contentious subject, whether considering the technical, ethical, environmental, political, or health-related aspects of production and consumption. This book is a wide-ranging and interdisciplinary examination and critique of meat consumption by humans, throughout their evolution and around the world. Setting the scene with a chapter on meat’s role in human evolution and its growing influence during the development of agricultural practices, the book goes on to examine modern production systems, their efficiencies, outputs, and impacts. The major global trends of meat consumption are described in order to find out what part its consumption plays in changing modern diets in countries around the world. The heart of the book addresses the consequences of the "massive carnivory" of western diets, looking at the inefficiencies of production and at the huge impacts on land, water, and the atmosphere. Health impacts are also covered, both positive and negative. In conclusion, the author looks forward at his vision of “rational meat eating”, where environmental and health impacts are reduced, animals are treated more humanely, and alternative sources of protein make a higher contribution. Should We Eat Meat? is not an ideological tract for or against carnivorousness but rather a careful evaluation of meat's roles in human diets and the environmental and health consequences of its production and consumption. It will be of interest to a wide readership including professionals and academics in food and agricultural production, human health and nutrition, environmental science, and regulatory and policy making bodies around the world.
Kosher Living
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Author : Ronald H. Isaacs
language : en
Publisher: Jossey-Bass
Release Date : 2005-03-25
Kosher Living written by Ronald H. Isaacs and has been published by Jossey-Bass this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-03-25 with Religion categories.
Kosher Living Kosher Living is an essential guide to Jewish ethics and morality for your everyday life. Rabbi Ron Isaacs offers a warm, humorous, and eminently useful book that shows what is really kosher, proper, and appropriate in all aspects of our lives. Kosher Living includes comprehensive entries organized into practical categories of daily life practices—business, hospitality, relationships, care of the body, and more; it gives advice from all aspects of Jewish religion, custom, ritual, and tradition. This book is an invaluable source of inspiration and a definitive reference work for every Jewish family. Written in an easy-to-use format, Kosher Living is a perfect tool for teaching Jewish values and tradition. "Rabbi Isaacs has a beautiful list of books to his credit that have taught us all wonderful, practical, and meaningful Torah. This latest volume will certainly add many more ways for us to live the Good Life Jewishly. Yasher Koach to the Rabbi!" —Danny Siegel, author, poet, lecturer "Judaism is a civilization that stresses the pursuit of holiness through moral behavior. People of all religious backgrounds will find that Kosher Living provides insights into not just the foods that are kosher or fit to eat but, more importantly, the behaviors and practices that are ethical." —Arnold Dashefsky, professor, department of sociology; director, Center for Judaic Studies and Contemporary Jewish Life; director, Berman Institute North American Jewish Data Bank
How Food Works
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Author : DK
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2017-06-01
How Food Works written by DK and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-01 with Health & Fitness categories.
How Food Works is your own friendly nutritionist, on hand to debunk common food myths and give you the answers to those pressing questions with easy-to-swallow information. Today's media is full of new discoveries about food - red wine is good for your heart, caffeine will raise your blood pressure - but is there a biological basis to these claims? How Food Works reveals the facts behind your food, evaluates the benefits of superfoods and antioxidants, and explores behind-the-scenes of modern food production. Delve into the science behind diets including gluten-free and veganism, as well as the benefits of different diets from around the world. Understand what actually makes food organic, how important sell-by dates really are, and how much salt you should actually be eating. Get the answers to dozens more niggling food questions in How Food Works.
The Omnivore S Dilemma
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Author : Michael Pollan
language : en
Publisher: Penguin
Release Date : 2006-04-11
The Omnivore S Dilemma written by Michael Pollan and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-04-11 with Health & Fitness categories.
"Outstanding . . . a wide-ranging invitation to think through the moral ramifications of our eating habits." —The New Yorker One of the New York Times Book Review's Ten Best Books of the Year and Winner of the James Beard Award Author of This is Your Mind on Plants, How to Change Your Mind and the #1 New York Times Bestseller In Defense of Food and Food Rules What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with The Omnivore’s Dilemma, his brilliant and eye-opening exploration of our food choices, demonstrated that how we answer it today may determine not only our health but our survival as a species. In the years since, Pollan’s revolutionary examination has changed the way Americans think about food. Bringing wide attention to the little-known but vitally important dimensions of food and agriculture in America, Pollan launched a national conversation about what we eat and the profound consequences that even the simplest everyday food choices have on both ourselves and the natural world. Ten years later, The Omnivore’s Dilemma continues to transform the way Americans think about the politics, perils, and pleasures of eating.