The 40 Day Sugar Fast
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The 40 Day Sugar Fast
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Author : Wendy Speake
language : en
Publisher: Baker Books
Release Date : 2019-11-05
The 40 Day Sugar Fast written by Wendy Speake and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-05 with Religion categories.
What would you be willing to give up to experience the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. Welcome to the 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us more of himself--the only thing that can ever truly satisfy our soul's deep hunger. On this 40-day journey you'll learn how to stop fixating on food and other things you use to fill the voids in life and instead fix your eyes on Christ. Anyone who runs to sugar for comfort or a reward, who eats mindlessly or out of boredom, who feels physically and spiritually lethargic, or who struggles with self-control will discover here not only freedom from their cravings but an entirely new appetite for the good things God has for us.
The 40 Day Social Media Fast
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Author : Wendy Speake
language : en
Publisher: Baker Books
Release Date : 2020-11-03
The 40 Day Social Media Fast written by Wendy Speake and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-03 with Religion categories.
Are you addicted to your phone? Do you find yourself engaging online but unengaged at home with the people right in front of you? Do you spend hours scrolling through Facebook, Instagram, newsfeeds, and YouTube videos? Have your devices become divisive--dividing you from family and friends and, most importantly, God? What would happen if you took some time to fast from social media in order to get social with God and others once more? In the pattern of her popular 40-Day Sugar Fast, Wendy Speake offers you The 40-Day Social Media Fast. This "screen sabbatical" is designed to help you become fully conscious of your dependence on social media so you can purposefully unplug from screens and plug into real life with the help of a very real God. Take a break from everyone and everything you follow online. Disconnect in order to reconnect with the only One who said "follow me."
The 40 Day Fast Journal
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Author : Wendy Speake
language : en
Publisher: Baker Books
Release Date : 2020-12-01
The 40 Day Fast Journal written by Wendy Speake and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-01 with Religion categories.
There's something special about the number 40, and there's something special about fasting. Put the two together and you have the opportunity to develop not only a physical hunger but a spiritual hunger! Whether you're fasting from sugar, social media, shopping, or something else, this resource will help you stay focused on the transforming work of Christ in your life through guided journaling.
The 21 Day Sugar Detox
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Author : Diane Sanfilippo
language : en
Publisher: Victory Belt Publishing
Release Date : 2013-10-29
The 21 Day Sugar Detox written by Diane Sanfilippo and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-29 with Cooking categories.
SUGAR IS TAKING OVER OUR LIVES. But why? And is it only those sweet, refined white crystals that are causing us problems, or could there be more to the story?Let's be honest: The problem isn't just sugar itself. It's the refined, nutrient-poor carbohydrates that carry tons of calories, but no real nutrition. In our world, these are the easiest foods to grab on the go, but they leave us fat, sick, tired, and downright unhappy.The effect that sugar, "hidden" carbs, and refined, processed foods have on our bodies goes far beyond our waistlines. We can't focus, we can't sleep, we have irrational mid-afternoon cravings, and we can't even make it through the day without wanting—or needing—to prop up our energy levels with caffeine or even more sugar! What can we do to break free from this cycle? The 21-Day Sugar Detox is here to help. The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn! Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just three weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle. The 21-Day Sugar Detox even includes special modifications for athletes (endurance, CrossFit, HIIT-style, and beyond), pregnant/nursing moms, pescetarians, and people with autoimmune conditions. What you'll experience on this program will be different from a lot of other "diet" programs out there that promote extremely restricted eating; encourage you to consume only shakes, juices, or smoothies; or rely heavily on supplements and very-low-calorie or very-low-fat diets to ensure success. The goal of any detox program should be to support your body in naturally cleansing itself of substances that create negative health effects—and that's exactly what The 21-Day Sugar Detox does. By focusing on quality protein, healthy fats, and good carbs, this program will help you change not only the foods you eat, but also your habits around food, and even the way your palate reacts to sweet foods. You'll likely complete the program and continue eating this way much of the time thereafter because you'll feel so amazing. After changing your everyday eating habits, you will begin to gain a new understanding of how food works in your body—and just how much nutrition affects your entire life. There's no reason to wait!
Breaking Up With Sugar
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Author : Molly Carmel
language : en
Publisher: Hachette UK
Release Date : 2020-01-02
Breaking Up With Sugar written by Molly Carmel and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-02 with Cooking categories.
A 66-day plan for going sugar-free from an eating disorder specialist and therapist who broke free of her own sugar addiction. Our relationship with food can be complicated: for many, food soothes painful emotions, it nurtures, it numbs, it provides a 'high'. Breaking Up With Sugar offers a plan for the complete transformation of many people's destructive relationship with food. For these people, sugar is often the culprit: it produces physical, neurological and endocrine changes that render the individual powerless over their compulsion to eat. Molly Carmel struggled with her own eating disorder for over 20 years and finding no solutions in available treatments, she created The Beacon, where she helps clients recover from similar addictions. Her step-by-step instructions are designed to take the guesswork out of sugar-free eating and help people start a new, healthier relationship with food. With 8 vows to return to and rely on, and guidance on how to divorce dieting forever, Breaking Up With Sugar offers an individualised, sustainable and realistic plan for eating and thriving for life.
The 40 Day Fast Journal The 40 Day Sugar Fast Bundle
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Author : Wendy Speake
language : en
Publisher: Baker Books
Release Date : 2020-12-22
The 40 Day Fast Journal The 40 Day Sugar Fast Bundle written by Wendy Speake and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-22 with Religion categories.
Food Triggers
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Author : Amber Lia
language : en
Publisher: Baker Books
Release Date : 2022-01-04
Food Triggers written by Amber Lia and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-04 with Religion categories.
You Can Win Your Food Battles--for Good Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns. Learn the practical strategies you need to · identify the specific food triggers sabotaging your health and happiness · break free from the cycle of reactionary eating and feelings of defeat · find the motivation and methods needed to embrace healthy habits Today can be your turning point. Break the chains of food triggers and replace them with God-honoring habits. More than discovering what it takes to have a healthy body, you will receive spiritual health for your soul! "What if your hunger pangs aren't about physical hunger at all but an invitation to develop a spiritual appetite for God? If food is your trigger, this is your opportunity!"--WENDY SPEAKE, author of The 40-Day Sugar Fast
The 40 Day Surrender Fast
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Author : Celeste Camille Owens
language : en
Publisher:
Release Date : 2011-08
The 40 Day Surrender Fast written by Celeste Camille Owens and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08 with Religion categories.
"FORTY DAYS AND A SURRENDERED HEART WILL CHANGE YOUR LIFE." Those were the words that author Celeste Owens wrote to over 100 bloggers in 2010 who decided to take her up on her claim. They gave God 40 days and their hearts, and He did the miraculous. This book is the fruit of their time with Him. Do you sense God calling you to a new season, but fearful of releasing your plan? Dr. Celeste personally understands the challenges associated with releasing control. Incidentally, the surrender fast was birthed from her desire to do and be something new in God. In this book, she will help you: release your plan for His, renew your mind through the process of surrender, and be restored to right relationship with God, yourself, and others. The 40-Day Surrender Fast is not only a devotional, but a unique opportunity for you to experience God in a new way. Forty days and a surrendered heart WILL change your life.
The Ultimate Guide To The Daniel Fast
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Author : Kristen Feola
language : en
Publisher: Zondervan
Release Date : 2010-12-21
The Ultimate Guide To The Daniel Fast written by Kristen Feola and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-21 with Religion categories.
With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence. Divided into three parts--fast, focus, and food--this book is your inspirational resource for pursuing a more intimate relationship with God as you eliminate certain foods such as sugars, processed ingredients, and solid fats from your diet for 21 days. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides thought-provoking devotions for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. As Feola writes, "When you want ideas on what to cook for dinner, you can quickly and easily find a recipe. When you feel weary, you can be refreshed through Bible verses and devotions. When you are struggling with staying committed, you can refer to the information and tools in this book to motivate you."
Gracelaced
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Author : Ruth Chou Simons
language : en
Publisher: Harvest House Publishers
Release Date : 2017-09-01
Gracelaced written by Ruth Chou Simons and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-01 with Religion categories.
2018 Christian Book Award® This Journey Is as Perennial as the Seasons GraceLaced is about more than pretty florals and fanciful brushwork—it's about flourishing. With carefully crafted intention, this beautiful volume of 32 seasonal devotions from artist and author Ruth Chou Simons encourages readers in any circumstance to become deeply rooted in God's faithful promises. GraceLaced extends a soul-stirring invitation to draw close to God while... resting in who He is rehearsing the truth He says about you responding in faith to those truths remembering His provision to sustain you, time and time again More than 800 individual pieces of art came together in the crafting of this book, including dozens of new, hand-painted Scripture vignettes that Ruth is known for. Who we are and who God is never changes, even though everything else rarely stays the same. Let this book point you to truth as you journey through the changing seasons of your heart.