The 60 Second Shrink
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The 60 Second Shrink
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Author : Arnold A. Lazarus
language : en
Publisher: Impact
Release Date : 1997
The 60 Second Shrink written by Arnold A. Lazarus and has been published by Impact this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Body, Mind & Spirit categories.
Provides concise answers for solving mental health problems. Learn the vital elements of a successful marriage; how to deal effectively with anger, depression, stress, anxiety. In plain language, and brief enough to be read in about a minute, each mental health "morsel" helps readers handle a key life issue.
The 60 Second Shrink
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Author : Arnold A. Lazarus
language : en
Publisher:
Release Date : 1999
The 60 Second Shrink written by Arnold A. Lazarus and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Conduct of life categories.
60 Seconds To Slim
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Author : Michelle Schoffro Cook
language : en
Publisher: Rodale Books
Release Date : 2013-12-03
60 Seconds To Slim written by Michelle Schoffro Cook and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-03 with Health & Fitness categories.
This research-driven program shows readers that losing weight quickly and permanently is a matter of correcting their body chemistry and success is just a few 60-second steps away. Many studies have examined the acid-alkaline relationship between the foods we eat and how our bodies store fat, but Dr. Schoffro Cook offers the first plan to alkalize the body with simple, surprising, and flexible 60-second weight loss tricks. First, readers learn how to "kick the acid" by eating delicious meals made with whole foods that are balanced to help readers flush fat and revitalize their entire bodies. To keep the pounds peeling off, each week readers add a few new habits to their regimens. Every tip brings readers closer to balancing their pH and boosting their metabolism, so they can pick and choose the tips that fit best into their busy lifestyles for flattering results that will last. The plan features 50 mouth-watering, alkalizing recipes such as Coconut Waffles, Grilled Chicken with Citrus Salsa, and succulent Strawberry-Rhubarb Crisp. Also included is a 7-day meal plan that shows readers how to incorporate these dishes into a day of hearty, delicious, body-balancing meals.
Ask Albert Ellis
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Author : Albert Ellis
language : en
Publisher: Impact Publishers
Release Date : 2003
Ask Albert Ellis written by Albert Ellis and has been published by Impact Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Psychology categories.
The most well-known and highly respected psychotherapist of our time responds to reader questions submitted to the Ask Dr. Ellis website. The answers present the most concise, reader-friendly description yet of the author's Rational Emotive Behavior Therapy (REBT) method. Fifty years of psychotherapy experience and wisdom are distilled in this practical guide for the rest of us. Healthy thinking, healthy emotions, and healthy behavior are explained, with detailed examples and procedures for building lasting emotional well-being."
Anger Management For Everyone
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Author : Raymond Chip Tafrate
language : en
Publisher: Impact Publishers
Release Date : 2009
Anger Management For Everyone written by Raymond Chip Tafrate and has been published by Impact Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Psychology categories.
The authors bring their significant expertise and research-based understanding to everyone who is interested in learning to control their anger reactions.
Feeling Better Getting Better Staying Better
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Author : Albert Ellis
language : en
Publisher: Impact Publishers
Release Date : 2001
Feeling Better Getting Better Staying Better written by Albert Ellis and has been published by Impact Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Body, Mind & Spirit categories.
The most well-known and respected psychotherapist of our time offers a "three-pronged" system for maintaining--or regaining--emotional health, consisting of healthy thinking, healthy emotions, and healthy behavior.
The 60 Second Philosopher
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Author : Andrew Pessin
language : en
Publisher: Simon and Schuster
Release Date : 2013-10-01
The 60 Second Philosopher written by Andrew Pessin and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-01 with Philosophy categories.
The budding thinker's Little Book of Calm Philosophy means "love of wisdom" in Greek. Unfortunately, as much as we all love wisdom, we don’t all have the time to spend acquiring it! This fabulous little book provides the perfect antidote. Split into 60 one-minute chapters, Andrew Pessin offers you a snippet of philosophical wisdom everyday, giving you something to think about on your coffee break. Guaranteed to sharpen your mental faculties, as well as entertaining you with its witty humour, The Sixty-Second Philosopher will delight aspiring thinkers everywhere!
Six Therapists And One Client
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Author : Frank Dumont EdD
language : en
Publisher: Springer Publishing Company
Release Date : 2000-04-01
Six Therapists And One Client written by Frank Dumont EdD and has been published by Springer Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-04-01 with Psychology categories.
How would therapists using different theoretical systems handle the very same client? This volume demonstrates how six therapists working within the structures of six different major theoretical orientations would treat the same person. Approaches include - Ericksonian Hypnotherapy (Lankton) REBT (Ellis), Multimodal Therapy (Lazarus), Individual Psychotherapy (Corsini), Person-centered Therapy (Zimring), and Cognitive Behavior Therapy (McGrady). Each therapist explains the thinking that underpins his or her clinical interventions. It is this thinking aloud methodology which makes each chapter an invaluable text for psychotherapy students. Each chapter is followed by a critique by experts in the field.
Essential Counselling And Therapy Skills
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Author : Richard Nelson-Jones
language : en
Publisher: SAGE
Release Date : 2002-01-11
Essential Counselling And Therapy Skills written by Richard Nelson-Jones and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-11 with Psychology categories.
`This is another well planned and well organized textbook specifically aimed at students in training as counsellors and psychotherapists, who have already completed an introductory course' - British Journal of Guidance and Counselling `Richard Nelson-Jones' focus on skilling the client provides a valuable toolkit, making explicit what is implicit in many counselling models. His "Skilled Client Model" provides an excellent substitute for Egan's "Skilled Helper" - Zoë Fitzgerald-Pool, Director of Training & Development, CSCT Limited `A text which provides trainers and trainees alike with a veritable treasure-house of creative ideas' - Brian Thorne, Emeritus Professor of Counselling, University of East Anglia and Co-Founder, Norwich Centre `The "skilled client model" is a distinct advance, I think... and very helpful' - Ron Perry, Director, Institute of Counselling, Sydney 'The book is written in a clear and orderly fashion.... Therapy is a process and learning is a process too, and this textbook will undoubtedly assist trainees to move along their own process of learning and becoming reflective and effective practitioners' - Stefania Gribcic, Counselling Psychology Review Essential Counselling and Therapy Skills is written for trainees who are beginning to work with clients under supervision. Building on what has been learnt during introductory courses, the book supports students in the next stage of their practical skills development. Written by leading author, Richard Nelson-Jones, Essential Counselling and Therapy Skills is a step-by-step guide to therapeutic work using the`skilled client model'. Central to this innovative approach, is the assumption that the skill of counsellors and therapists lies in their capacity to impart skills to clients. The book focuses on: establishing collaborative working relationships; working with clients to find shared definitions of their problems; enabling clients to improve how they think, communicate and act; and dealing with questions of diversity, ethical practice and the value of supervision. Accessibly written, the book contains numerous skill-building activities and case examples, making Essential Counselling and Therapy Skills an ideal textbook for practical skills training in counselling, counselling psychology, psychotherapy and other helping professions.
Theory And Practice Of Counselling And Therapy
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Author : Richard Nelson-Jones
language : en
Publisher: SAGE
Release Date : 2010-11-09
Theory And Practice Of Counselling And Therapy written by Richard Nelson-Jones and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-09 with Psychology categories.
The fifth edition of Richard Nelson-Jones' Theory and Practice of Counselling and Therapy provides an essential introduction to the major theoretical approaches in counselling and psychotherapy today. This comprehensive and accessible book has been substantially revised and updated, and now includes two brand new chapters on solution-focused therapy and narrative therapy by Alasdair Macdonald and Martin Payne. Following a clearly-defined structure, each chapter describes the origin of the therapeutic approach, a biography of its originator, its theory and practice, discusses case material and further developments, and suggests further reading. Each chapter also contains review and personal questions. Richard Nelson-Jones' authoritative and practical textbook is the ideal companion for students on introductory courses and those embarking on professional training.