The Addiction Recovery Workbook Pdf
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The Addiction Recovery Skills Workbook
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Author : Suzette Glasner-Edwards
language : en
Publisher: New Harbinger Publications
Release Date : 2015-12-01
The Addiction Recovery Skills Workbook written by Suzette Glasner-Edwards and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-01 with Self-Help categories.
An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.
The Addictions Recovery Workbook
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Author : James E. Phelan
language : en
Publisher: Phelan Consultants, LLC
Release Date : 2011-05-19
The Addictions Recovery Workbook written by James E. Phelan and has been published by Phelan Consultants, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-19 with Addicts categories.
FINALLY, A RECOVERY WORKBOOK FOR ALL! This practical workbook is designed to be used to accompany a person or group in their addiction recovery process. Therefore, it is also recommended for counselors, clergy, sponsors, or anyone else serious about helping others. The workbook is unique in that it can be applied to any addiction, whether it be chemical dependency, sex, eating, spending, working, or gambling, just to name a few. It contains over 101 practical exercises and leaves no stone unturned in helping the workbook user uncover and deal with the issues they encounter while in recovery.
Addiction Recovery Workbook
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Author : Dallas Bennett
language : en
Publisher: Createspace Independent Pub
Release Date : 2014-04-25
Addiction Recovery Workbook written by Dallas Bennett and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-25 with Self-Help categories.
This is the workbook that goes with my first book: Midbrain and The Beast. Over the past twenty years while working as a substance abuse counselor and helping people who struggle with drug and alcohol addiction, [some making it and some not] I've learned a few things about what works and what doesn't. During the last few years I've been focusing most of my efforts toward something I feel is very important to long term success. And the success I'm referring to means a lot more than just sobriety. Anyone can quit drinking and drugging. A ten year old child can tell you how to quit drinking and drugging. Quitting is the easy part. Staying clean and sober; that's the difficult part. The biggest challenge for most people is living life on life's terms without turning to a mood altering chemical. And how to do that is what I'm going to share with you in this workbook. We'll get into the details of what separates the winners from the losers. Some people don't like when I use the word loser. However, the reality is, if you relapse you will increase your chances of losing this game called life. If you want to be successful do what successful people do, go where they go and learn what they learn. Successful people in recovery are willing to do what the unsuccessful people won't do. This separates the men from the boys [the mature women from the little girls]. As you complete this small workbook program you'll notice I like to keep things simple. I do it this way mainly so I can understand it and then explain things in a way you can understand it. Then you can gain the knowledge and apply it to your life. We've all heard that knowledge is power. Well, I've learned that applied knowledge is real power. And power means the ability to make things happen; to get something done. So, let's get started.
The Addiction Recovery Workbook
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Author : Paula A. Freedman
language : en
Publisher: Althea Press
Release Date : 2018-12-25
The Addiction Recovery Workbook written by Paula A. Freedman and has been published by Althea Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-25 with Education categories.
Prevent relapse with practical coping skills for everyday life from The Addiction Recovery Workbook. Preventing relapse in daily life is where the work of a successful recovery starts. The Addiction Recovery Workbook equips you with actionable strategies and coping skills to prevent relapse and succeed in recovery when faced with day-to-day challenges, stressors, and triggers. From navigating intimate relationships to handling high-risk situations and environments, this addiction workbook offers practical tools and hands-on exercises that you can use in your home, work, and personal life. Once equipped with these skills, you'll establish new routines and rituals that do not involve substance abuse, and redefine your personal identity by connecting to what matters most to you. Designed for you to use on your own, or alongside a 12-step program, The Addiction Recovery Workbook gives you the skills you need for successful recovery with: An essential introduction that helps you understand your addiction and outlines the path to recovery. Coping skills to handle thoughts, emotions, relationships, and high-risk situations and environments. Prevention tactics that help you succeed in lifelong recovery by setting new, addiction-free lifestyle habits and routines. On your recovery journey ahead, there may be obstacles. Armed with the skills and strategies in The Addiction Recovery Workbook, you will overcome every single one you face.
The Substance Abuse Recovery Workbook
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Author : John J. Liptak
language : en
Publisher: Whole Person Associates
Release Date : 2008
The Substance Abuse Recovery Workbook written by John J. Liptak and has been published by Whole Person Associates this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Psychology categories.
This workbook written for therapists, counselors, psychologists, teachers and group leaders contains self-assessments, exploratory activities, reflective journaling exercises and educational handouts to help participants discover their habitual and ineffective methods of managing substance abuse, and to explore new ways for bringing about healing. The book contains five sections that help individuals: determine the level their addiction, examine personality traits that predispose them to various addictions, measure co-dependency characteristics, understand relapse warning signs, and identify excuses they may be using to continue their abuse of substances. Addictions come in many shapes and forms. the assessments and activities helpl participants deal with a wide variety of addictions including: drup and alchohol, caffeine, tobacco products, computers, gambling, and more.
The Recovery Handbook Understanding Addictions And Evidenced Based Treatment Practices
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Author : Nicholas D. Young
language : en
Publisher: Vernon Press
Release Date :
The Recovery Handbook Understanding Addictions And Evidenced Based Treatment Practices written by Nicholas D. Young and has been published by Vernon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on with Psychology categories.
Addiction is rapidly becoming one of the most significant challenges to mental health today. According to the latest National Survey on Drug Use and Health (NSDUH, 2018), 19.7 million Americans, aged 12 and older, battled a substance disorder alone in 2017. Additionally, 8.5 million of those individuals also suffered from a mental health disorder, with millions more suffering from a range of other addictive disorders and associated behaviors that interfere with physical, social and emotional health. These alarming statistics highlight the crucial need for mental health providers to be kept up to date with the latest research on the full range of addiction treatment and recovery. ‘The Recovery Handbook: Understanding Addictions and Evidenced-Based Treatment Practices’ provides a comprehensive examination of the various forms of addiction, its physical and mental complexities, and, unlike other sources on addiction, effective evidence-based interventions that promote a healthy recovery. Particular attention is given to the nature of addiction, including environmental, genetic, and developmental factors; with authors examining the short- and long-term effects of a variety of addictions such as drug, alcohol, gambling, food, sex, shopping, work, and video gaming to name a few. This book will serve as a valuable resource for counselors, psychologists, professors, graduate students in the helping professions, as well as families of addicts, co-workers, and those suffering from addiction themselves.
The Addiction Recovery Workbook
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Author : Marzia Fernandez
language : en
Publisher: Independently Published
Release Date : 2019-12-14
The Addiction Recovery Workbook written by Marzia Fernandez and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-14 with categories.
Is an addiction ruining your life? Have you tried and failed to defeat your addiction and don't know what to do? Do you need actionable advice to get to the root of your addiction and be happier? Being addicted to anything can mean a lifetime of misery. Whether it is drugs, alcohol, cigarettes, gambling or a dozen other things, being addicted to something that is harmful can cause untold problems. But there are ways to fight your addiction. In this book, The Addiction Recovery Workbook: Take Responsibility and Educate Yourself About your Addiction, Stop and Cure Stress, Laziness, Procrastination, Depression and Improve your Social Skills, you will find the necessary help to get you on the road to recovery, with chapters that cover: -How to replace your addiction and find the peace you crave -Educating yourself about your addiction -What to avoid when you are developing new habits -Breaking procrastination -Exercise, hydration and a non-toxic lifestyle -Getting creative to life healthier -Attaining the right frame of mind And much more... Being an addict can have a serious negative effect on your mental as well as physical health. Identifying your addiction and taking steps to change what you are doing is the first step towards a better life and The Addiction Recovery Workbook is the resource that will help you make that change. Get a copy and see how it could improve your life!
The Addictions Recovery Workbook
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Author : James E. Phelan
language : en
Publisher:
Release Date : 2016-09-24
The Addictions Recovery Workbook written by James E. Phelan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-24 with categories.
FINALLY, A RECOVERY WORKBOOK FOR ALL! This practical workbook, in its 3rd revised edition, is designed to be used to accompany a person or group in their addiction recovery process. Therefore, it is also recommended for counselors, clergy, sponsors, or anyone else serious about helping others. The workbook is unique in that it can be applied to any addiction, whether it be chemical dependency, sex, eating, spending, working, or gambling, just to name a few. It contains 101 practical exercises leaving no stone unturned in helping the workbook user uncover and deal with the issues they encounter while in recovery. The 3rd edition contains updated exercises, some new exercises, and updated resources.
The Recovery Workbook
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Author : Russell Brand
language : en
Publisher:
Release Date : 2022-01-04
The Recovery Workbook written by Russell Brand and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-04 with categories.
In his NEW YORK TIMES bestseller RECOVERY, Russell Brand dove deep into his own addictions (heroin, alcohol, sex, fame, food, and eBay) in order to help addicts and their loved ones make the first steps into recovery. IN RECOVERY will continue to help people tackle addiction in all its forms, offering a step-by-step guide to creating your own personal program, using a formula that will not exclude or undermine any of your existing beliefs. Filled with exercises, journaling prompts, and beautifully designed quotes, this will be a must-have for anyone looking for an alternative approach to recovery.
Relapse Prevention Practice
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Author : Brian M.
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018
Relapse Prevention Practice written by Brian M. and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with categories.
Are you in recovery from substance abuse? Are you in recovery from compulsive behaviors? Here is a practical recovery workbook that will help you to promote your recovery and avoid relapse. Relapse is not inevitable and even if it does happen, there is hope because you can do something about it. Some have called this book a relapse prevention therapy workbook. This relapse prevention practice uses a simple strategy that will help you to develop a specific plan of action and be aware of your high relapse risk situations. If you are going through relapse prevention therapy, relapse prevention counseling or addiction counseling, this workbook has daily practical exercises that can be used in group counseling or individual setting. You will learn gain new coping skills used cognitive behavioral therapy for staying sober and for relapse prevention. This Relapse Prevention Practice Workbook is designed for people in recovery from alcohol or other drug addiction who have a history of relapse, or fear they might relapse. This is a simple workbook for addiction recovery, a guide to coping with triggers that lead back to addictive behaviors. This book will lead you to: Freedom from your addictions, a new approach to addiction and recovery, a strategy to help you to overcome addiction; and a guide for relapse prevention. If you are going through cognitive behavioral therapy, this workbook will be your guide to staying sober. Use it as a relapse prevention therapy workbook for addiction counseling and addiction recovery. Although this workbook was designed to help men and women who are in their second quarter or second 90 days of their first year of recovery from substance abuse and other compulsive lifestyles who have a desire to prevent relapse in their lives, it will work for you no matter what phase of addiction recovery you are in. If you relapsed last time, here is the antidote for preventing relapse and promoting you addiction recovery. Relapse Prevention Practice: The Second Quarter Sobriety Workbook. For those in recovery, it will be the perfect addiction recovery gift. If you are an adolescent or working with adolescents, this will be a perfect adolescent relapse prevention workbook. Substance abuse is indeed a problem in society, particularly among adolescents who are at risk. This Relapse Prevention Practice will guide you towards whole person sobriety. Please note: This book is part of the Relapse Prevention Practice Sequential. All the books in this sequential have basically the same text, provided for your convenience, to ease your transition from one 90 day phase to another. The sequential is as follows: Relapse Prevention Practice: A Sobriety Workbook for the first 90 Days Relapse Prevention Practice: The Second Quarter Sobriety Workbook Relapse Prevention Workbook: The Third Quarter Sobriety Inventory Relapse Prevention Workbook: The Fourth Quarter Sobriety Inventory