The Aftergrief
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The Aftergrief
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Author : Hope Edelman
language : en
Publisher: Ballantine Books
Release Date : 2020-10-06
The Aftergrief written by Hope Edelman and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-06 with Self-Help categories.
A validating new approach to the long-term grieving process that explains why we feel “stuck,” why that’s normal, and how shifting our perception of grief can help us grow—from the New York Times bestselling author of Motherless Daughters “This is perhaps one of the most important books about grief ever written. It finally dispels the myth that we are all supposed to get over the death of a loved one.”—Claire Bidwell Smith, author of Anxiety: The Missing Stage of Grief Aren’t you over it yet? Anyone who has experienced a major loss in their past knows this question. We’ve spent years fielding versions of it, both explicit and implied, from family, colleagues, acquaintances, and friends. We recognize the subtle cues—the slight eyebrow lift, the soft, startled “Oh! That long ago?”—from those who wonder how an event so far in the past can still occupy so much precious mental and emotional real estate. Because of the common but false assumption that grief should be time-limited, too many of us believe we’re grieving “wrong” when sadness suddenly resurges sometimes months or even years after a loss. The AfterGrief explains that the death of a loved one isn’t something most of us get over, get past, put down, or move beyond. Grief is not an emotion to pass through on the way to “feeling better.” Instead, grief is in constant motion; it is tidal, easily and often reactivated by memories and sensory events, and is re-triggered as we experience life transitions, anniversaries, and other losses. Whether we want it to or not, grief gets folded into our developing identities, where it informs our thoughts, hopes, expectations, behaviors, and fears, and we inevitably carry it forward into everything that follows. Drawing on her own encounters with the ripple effects of early loss, as well as on interviews with dozens of researchers, therapists, and regular people who’ve been bereaved, New York Times bestselling author Hope Edelman offers profound advice for reassessing loss and adjusting the stories we tell ourselves about its impact on our identities. With guidance for reframing a story of loss, finding equilibrium within it, and even experiencing renewed growth and purpose in its wake, she demonstrates that though grief is a lifelong process, it doesn’t have to be a lifelong struggle.
Different After You
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Author : Michele Neff Hernandez
language : en
Publisher: New World Library
Release Date : 2022-02-15
Different After You written by Michele Neff Hernandez and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-15 with Self-Help categories.
A Life-Affirming Process That Provides Transformative Support No one who lives and loves will be immune from grief and trauma. While this suffering is universal, living through a devastating event often leaves people feeling alone and even alienated. Michele Neff Hernandez experienced this when her thirty-nine-year-old husband died after being hit by a car while riding his bicycle. Her most transformative realization was that grief changes us. There is no going back or bucking up. Life is now different. In Different after You, Michele presents easy-to-digest steps based on her work with thousands of widowed people and her innovative grief support programs. Through this process, anyone who has experienced life-altering trauma will discover a map for grieving what they’ve lost, identifying what they’ve gained, and learning to embrace the person they’ve become.
Life After Grief
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Author : Rebecca Hayford Bauer
language : en
Publisher: Gospel Light Publications
Release Date : 2014-02-13
Life After Grief written by Rebecca Hayford Bauer and has been published by Gospel Light Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-13 with Religion categories.
When you experience a loss that changes everything, grief is only the beginning. Mourning for the life you once knew is a long and important process—but where do you go from there? Rebecca Hayford Bauer’s loss was the death of her husband in 2003, but we all face loss of one kind or another. In Life After Grief, she shares her personal story of loss, grief and healing, and invites you to walk with her into the hope and uncertainty of new life. Each chapter asks one important question every grieving person faces on the road to healing, such as: • How do I view God? • Will I still trust? • Who am I now? • Who are my friends? • Will I dream again? Your life will never be the same . . . but there is still life to be lived. You can learn to live your new normal, grasping God’s hand for dear life and trusting Him to guide you into the future.
The Art Of Reassembly
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Author : Peg Conway
language : en
Publisher: She Writes Press
Release Date : 2021-11-09
The Art Of Reassembly written by Peg Conway and has been published by She Writes Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-09 with Family & Relationships categories.
If your mom is dead, is she still your mom? At twenty-five—nearly two decades after losing her mother to breast cancer as a little girl—an accident on a downtown street unleashes startling emotional reactions in Peg Conway, and this question starts to percolate. She comes to understand what she’s experiencing as long-buried childhood grief, and as she marries and becomes a mother herself, Peg’s intense feelings challenge her to offer herself compassion. Gradually she confronts how growing up surrounded by silence in a family that moved on from sorrow had caused her to suppress her mother’s memory for far too long. Ultimately, after excavating all the layers, Peg finds her mom again, and in the process discovers that truth, no matter how painful, heals.
Life After Grief
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Author : Darrelyn Gunzburg
language : en
Publisher: The Wessex Astrologer Ltd
Release Date : 2004
Life After Grief written by Darrelyn Gunzburg and has been published by The Wessex Astrologer Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Family & Relationships categories.
Darrelyn Gunzburg explores how by using astrology we can learn to let go and encounter a changed future.
Letters From Motherless Daughters
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Author : Hope Edelman
language : en
Publisher: Da Capo Press
Release Date : 2014-04-08
Letters From Motherless Daughters written by Hope Edelman and has been published by Da Capo Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-08 with Self-Help categories.
Letters from Motherless Daughters is a compilation of the letters Hope Edelman received in response to her groundbreaking New York Times–bestseller, Motherless Daughters. Reaffirming her precious link with motherless women across the country, Edelman presents these moving, honest, and often hopeful letters alongside her own insight to offer readers the opportunity to further learn from loss. The words of these brave women illustrate the profound pain, astounding strength, and undying perseverance of living through the loss of one’s mother without ever outliving the need for her. Edelman has added a new introduction and new letters, tailoring this important book to a new generation.
Your Grief Your Way
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Author : Shelby Forsythia
language : en
Publisher: Zeitgeist
Release Date : 2020-09-15
Your Grief Your Way written by Shelby Forsythia and has been published by Zeitgeist this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-15 with Self-Help categories.
Comforting words and practical ideas for living with loss. Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action—to do something to memorialize their loss. And some benefit from both approaches. Here’s a path forward for you, no matter how you process your grief. Your Grief, Your Way features: · Multiple ways to process grief: Find relief through short meditations, mindful reframings, journaling prompts, concrete actions, and more. · A year of daily messages of comfort: Each page includes a quote and a short paragraph about grief along with a practical tip—something you can do to tend to your grief. · Comfort and practicality in short spurts: Discover strength and support in these bite-size nuggets, since grief reduces the ability to focus. · Quotes from a wide range of grievers: Take courage from the thoughtful words of people who have been in your shoes. Whether you’re looking for inspiration, a practical way to honor your loved one, or both, Your Grief, Your Way helps you navigate life after loss.
Sex After Grief
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Author : Joan Price
language : en
Publisher: Mango
Release Date : 2019-08-15
Sex After Grief written by Joan Price and has been published by Mango this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-15 with Family & Relationships categories.
Joan Price is the preeminent authority on senior sex and writes on reclaiming sexualty after loss and grief.
Life After Grief
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Author : Janet Rosauer
language : en
Publisher: Bookhouse Fulfillment
Release Date : 1998-08-01
Life After Grief written by Janet Rosauer and has been published by Bookhouse Fulfillment this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-08-01 with Bereavement categories.
Grief Is A Journey
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Author : Kenneth J. Doka
language : en
Publisher: Simon and Schuster
Release Date : 2016-04-12
Grief Is A Journey written by Kenneth J. Doka and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-12 with Self-Help categories.
In this “volume of rare sensitivity, penetrating understanding, and profound insights” (Rabbi Earl A. Grollman, author of Living When a Loved One Has Died), Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no “one-size-fits-all” way to cope with loss. The vital bonds that we form with those we love in life continue long after death—in very different ways. Grief Is a Journey is the first book to overturn prevailing, often judgmental, ideas about grief and replace them with a hopeful, inclusive, personalized, and research-backed approach. New science and studies behind Dr. Doka’s teaching upend the dominant but incorrect view that grief proceeds by stages. Dr. Doka helps us realize that our experiences following a death are far more individual and much less predictable than the conventional “five stages” model would have us believe. Common patterns of experiencing and expressing grief still prevail, yet many other life changes accompany a primary loss. For example, the deaths of parents, even for adults, modify family patterns, change relationships, and alter old family rituals. Unique to this book, Dr. Doka also explains how to cope with disenfranchised grief—the types of loss that are not so readily recognized or supported by society. These include the death of ex-spouses, as well as non-fatal losses such as divorce, the end of a friendship, job loss, or infertility. In addition, Dr. Doka considers losses that might be stigmatized, including death by suicide or from disease or self-destructive behaviors such as smoking or alcoholism. And finally, Dr. Doka reminds us that, however painful, grief provides opportunities for growth.