The Alzheimer S Prevention Program
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The Alzheimer S Prevention Program
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Author : Gary Small
language : en
Publisher: Workman Publishing
Release Date : 2012-01-01
The Alzheimer S Prevention Program written by Gary Small and has been published by Workman Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-01 with Health & Fitness categories.
Offers a complete plan for the prevention of Alzheimer's disease, covering nutrition, exercise, and stress reduction and including memory-boosting workouts, puzzles, and games.
The Alzheimer S Prevention Program
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Author : Gary Small
language : en
Publisher: Hachette UK
Release Date : 2012-12-11
The Alzheimer S Prevention Program written by Gary Small and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-11 with Health & Fitness categories.
Want to keep Alzheimer’s at bay for years—ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, The Alzheimer’s Prevention Program is essential for everyone with a family history of Alzheimer’s, and for the 80 million baby boomers who worry whenever they forget someone’s name. It’s the book that shows how to strengthen memory and avoid everyday lapses. How to incorporate the top ten brain-protecting foods into your diet. How to cross-train your brain, exercising both the right and left hemisphere. And how to reduce stress, a risk factor for developing dementia and Alzheimer’s, through meditation and 11 other relaxation strategies. Written by the New York Times bestselling authors of The Memory Bible, this book is an easy-to-follow regimen based on the latest comprehensive research into Alzheimer’s disease, and especially the critical connection between lifestyle and susceptibility. The paperback edition is updated with a brand-new section that answers the most compelling questions asked of Dr. Small after publication of the first edition, including: the power of exercise to offset a genetic predisposition; antibodies that can clear Alzheimer’s plaques from the brain; and promising new treatments, from drugs to deep brain stimulation. It’s the science-based, breakthrough program that will bring mental clarity to every day and help you take control of your brain’s health.
The Alzheimer S Prevention Plan
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Author : Patrick Holford
language : en
Publisher:
Release Date : 2011
The Alzheimer S Prevention Plan written by Patrick Holford and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Alzheimer's disease categories.
The Alzheimer S Solution
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Author : Dean Sherzai
language : en
Publisher: HarperCollins
Release Date : 2017-09-12
The Alzheimer S Solution written by Dean Sherzai and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-12 with Health & Fitness categories.
A revolutionary, proven program for reversing the symptoms of Alzheimer's disease and cognitive decline from award winning neurologists and codirectors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University Medical Center Over 47 million people are currently living with Alzheimer’s disease worldwide. While all other major diseases are in decline, deaths from Alzheimer’s have increased radically. What you or your loved ones don’t yet know is that 90 percent of Alzheimer’s cases can be prevented. Based on the largest clinical and observational study to date, neurologists and codirectors of the Brain Health and Alzheimer’s Prevention Program at Loma Linda University Medical Center, Drs. Dean and Ayesha Sherzai, offer in The Alzheimer’s Solution the first comprehensive program for preventing Alzheimer’s disease and improving cognitive function. Alzheimer’s disease isn’t a genetic inevitability, and a diagnosis does not need to come with a death sentence. Ninety percent of grandparents, parents, husbands, and wives can be spared. Ninety percent of us can avoid ever getting Alzheimer’s, and for the 10 percent with strong genetic risk for cognitive decline, the disease can be delayed by ten to fifteen years. This isn’t an estimate or wishful thinking; it’s a percentage based on rigorous science and the remarkable results the Sherzais have seen firsthand in their clinic. This much-needed revolutionary book reveals how the brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement. In other words: what you feed it, how you treat it, when you challenge it, and the ways in which you allow it to rest. These factors are the pillars of the groundbreaking program you’ll find in these pages, which features a personalized assessment for evaluating risk, a five-part program for prevention and symptom-reversal, and day-by-day guides for optimizing cognitive function. You can prevent Alzheimer’s disease from affecting you, your family, friends, and loved ones. Even with a diagnosis, you can reverse cognitive decline and add vibrant years to your life. The future of your brain is finally within your control.
The End Of Alzheimer S
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Author : Dale Bredesen
language : en
Publisher: Penguin
Release Date : 2017-08-22
The End Of Alzheimer S written by Dale Bredesen and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-22 with Health & Fitness categories.
The instant New York Times and Wall Street Journal bestseller A groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer’s outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene. The results are impressive. Of the first ten patients on the protocol, nine displayed significant improvement with 3-6 months; since then the protocol has yielded similar results with hundreds more. Now, The End of Alzheimer’s brings new hope to a broad audience of patients, caregivers, physicians, and treatment centers with a fascinating look inside the science and a complete step-by-step plan that fundamentally changes how we treat and even think about AD.
Brain Longevity
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Author : Dharma Singh Khalsa
language : en
Publisher: Hachette UK
Release Date : 2001-01-01
Brain Longevity written by Dharma Singh Khalsa and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-01 with Health & Fitness categories.
In the tradition of Andrew Weil's bestseller Spontaneous Healing, this is a physician's breakthrough medical program for the brain designed to diminish the effect of memory impairment caused by stress, aging, and Alzheimer's disease. As we grow older and experience the stresses of life, at about age 40 many of us begin to have trouble remembering things, concentrating, and generally staying mentally sharp. This book contains a four-part program including nutritional, stress-relieving, pharmacological, and mind-body exercise therapies to help people overcome the undesirable effects of normal brain "aging". By controlling cortisol, a hormone that is toxic to the brain and present in excessive levels as we age, Dr. Khalsa's plan can help improve memory and emotional zest. This is the first book to: Describe a program that may diminish age-associated memory impairment Feature a clinical method that can promote memory functioning impaired by Alzheimer's disease Detail the physical damage done to the brain by stress, how it adversely affects memory and our other mental abilities, and what can be done about it.
The Alzheimer S Prevention Treatment Diet
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Author : Richard S. Isaacson
language : en
Publisher:
Release Date : 2016
The Alzheimer S Prevention Treatment Diet written by Richard S. Isaacson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Health & Fitness categories.
Alzheimer's disease (AD) is a type of dementia that can be very hard on both the patient and the caregiver. Currently, five million Americans have been diagnosed with AD--and that number is likely to triple by 2050. While the cause of Alzheimer's disease is still a mystery, new research has increased our knowledge of certain aspects of the disease. Perhaps most significant, studies show that proper diet may make a real difference, not only in slowing the progression of AD, but also in preventing it. In this groundbreaking book, a notable expert on Alzheimer's disease has teamed up with a leading researcher of nutrition to create a unique guide to understanding and managing this serious condition. The Alzheimer's Prevention and Treatment Diet outlines a cutting-edge nutritional program that will be of interest both to Alzheimer's patients and to anybody who wants to maintain optimal memory and mental agility for years to come. The book begins with an overview of Alzheimer's disease, outlining its symptoms, risk factors, diagnosis, and current treatment methods. You'll also learn how Alzheimer's disease differs from other forms of memory loss and cognitive impairment. Next, Drs. Isaacson and Ochner take a closer look at the impact of nutrition on your ability to think and remember, examining the effects of carbohydrates, fats, and proteins on the brain. Then, they share their innovative program for Alzheimer's prevention, showing you how to maximize your cognitive health through diet and exercise. Finally, the authors give tips for the caregiver on adapting and implementing the program for people who already have Alzheimer's, decreasing the speed with which symptoms worsen. If Alzheimer's disease is a concern for you or a loved one, The Alzheimer's Prevention and Treatment Diet will give you the information you need to fight back. Using Dr. Isaacson and Dr. Ochner's recommendations, you can put into practice what the evidence is showing us--that what you eat can make all the difference for your mind.
The End Of Alzheimer S Program
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Author : Dale Bredesen
language : en
Publisher: Penguin
Release Date : 2020-08-18
The End Of Alzheimer S Program written by Dale Bredesen and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-18 with Health & Fitness categories.
The instant New York Times bestseller The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower. In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age. What we call Alzheimer's disease is actually a protective response to a wide variety of insults to the brain: inflammation, insulin resistance, toxins, infections, and inadequate levels of nutrients, hormones, and growth factors. Bredesen starts by having us figure out which of these insults we need to address and continues by laying out a personalized lifestyle plan. Focusing on the Ketoflex 12/3 Diet, which triggers ketosis and lets the brain restore itself with a minimum 12-hour fast, Dr. Bredesen drills down on restorative sleep, targeted supplementation, exercise, and brain training. He also examines the tricky question of toxic exposure and provides workarounds for many difficult problems. The takeaway is that we do not need to do the program perfectly but will see tremendous results if we can do it well enough. With inspiring stories from patients who have reversed cognitive decline and are now thriving, this book shifts the treatment paradigm and offers a new and effective way to enhance cognition as well as unprecedented hope to sufferers of this now no longer deadly disease.
Defense Against Alzheimer S Disease Daad
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Author : H.J. Roberts, M.D.
language : en
Publisher: Sunshine Sentinel PressInc
Release Date : 1995
Defense Against Alzheimer S Disease Daad written by H.J. Roberts, M.D. and has been published by Sunshine Sentinel PressInc this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Health & Fitness categories.
Alzheimer's disease is a relentless affliction of the brain. It destroys memory, undermines personality, and ultimately causes or accelerates death. No specific or effective treatment has been found for this new and escalating degenerative social and economic scourge of the 20th Century.The pessimism extends to prevention... largely because the cause of Alzheimer's disease has not been clearly defined. It involves more than aging, heredity, or exposure to aluminum. Such pessimism is even more disturbing due to the fact that evidence of the disease can be found 20-30 years ( ) before memory problems develop.The result: relatives and other concerned individuals search in vain for rational advice about hygiene, diet and other prophylactic measures that are grounded on understandable insights about the nature of this disease. They include numerous neurotoxic advances associated with food processing, drugs, environmental chemicals, anesthesia, and even air travel.H.J. Roberts, M.D., condenses decades of careful observation and considerable personal research in this unprecedented original contribution. He clarifies the nature and evolution of Alzheimer's disease, including early warning signs. Dr. Roberts also places important issues in clearer perspective. For example, familial is not necessarily hereditary.With a minimum of medicalese, Dr. Roberts lists and concisely explains the most likely risk factors and clues for Alzheimer's disease. Even though many are common, most physicians do not consider them in this context. An example is chronic unexplained fatigue.Drawing upon this enormous body of observation and research, Dr. Roberts crystallizes a panoramic programof valid, albeit not guaranteed, preventive efforts before extensive and irreversible brain damage has occurred. These measures encompass nutrition, the avoidance or minimizing of exposure to neurotoxic influences, and wise suggestions about living in contemporary society.
The 30 Day Alzheimer S Solution
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Author : Dean Sherzai
language : en
Publisher: HarperCollins
Release Date : 2021-03-23
The 30 Day Alzheimer S Solution written by Dean Sherzai and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-23 with categories.
The most scientifically-rigorous, results-driven brain health nutrition program on the planet. Prevent Alzheimer's disease and improve memory and sharpness, featuring over 75 recipes designed specifically to protect and enhance your amazing brain. For Dr. Dean Sherzai and Dr. Ayesha Sherzai—neurologists, medical doctors, and co-directors of the Alzheimer's Prevention Program at Loma Linda University Hospital—nutrition has become the single greatest tool for helping their patients build better brain health. Food is also the first line of defense for preventing Alzheimer's disease, dementia, and cognitive decline. And now they are bringing this life-saving research to you in The 30-Day Alzheimer's Solution, an action-oriented nutrition program and guide to preventing disease and propelling results like improved mental agility, short and long term memory, sharpness, and attention. Dean and Ayesha have spent decades studying neuro-degenerative disease. The results of this nutrition program on the lives of their patients has been astounding. It starts by implementing their "Neuro Nine" foods into your diet every day. In just thirty days you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility—adding happy, healthy years to your life—just by the foods you eat. The 30-Day Alzheimer's Solution is truly the first thirty days of the rest of your life.