The Amazing Fitness Adventure For Your Kids
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The Amazing Fitness Adventure For Your Kids
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Author : Phil Parham
language : en
Publisher: Harvest House Publishers
Release Date : 2011-09-01
The Amazing Fitness Adventure For Your Kids written by Phil Parham and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-01 with Health & Fitness categories.
Childhood obesity and diabetes are on the rise. Many kids would rather play video games than run around a playground or in their backyard. Yet they can’t engage fully in life when their physical well-being is less than what God intended. Using principles and practices they’ve used successfully in their own family, Phil and Amy Parham equip parents with the tools they need to help their children become healthier and happier. This book is an inspirational and easy-to-follow guide that teaches parents basic principles to raise fit kids the importance of setting a good example simple ways to prepare nutritious meals and snacks creative ways to be physically active as a family how to make a healthy lifestyle fun and rewarding The Amazing Fitness Adventure for Your Kids informs parents not only how to raise fit kids, but it also provides a roadmap to the rewards that come from sharing a healthy lifestyle together—stronger and healthier kids and more closely knit families.
Sleep Well Again
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Author : Lisa Morrone
language : en
Publisher: Harvest House Publishers
Release Date : 2012-03-01
Sleep Well Again written by Lisa Morrone and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-01 with Health & Fitness categories.
For readers who are tired of being tired...Lisa Morrone, author of Overcoming Overeating and Overcoming Headaches and Migraines offers hope for the "eight hours you don't want to miss!" The rush of twenty-first century life has left many busy people underslept, irritable, and worn out from everyday life. In this helpful book, readers will learn: the high cost of sleep deprivation how to prepare for a good night's sleep ways to deal with middle-of-the-night "plumbing problems" whether medication will help how to calm an overactive brain how to deal with pain, sleep apnea, and restless leg syndrome Refreshment, new energy, and a revitalized life await the readers of Lisa's new book.
The Family Fitness Fun Book
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Author : Rose R. Kennedy
language : en
Publisher: Hatherleigh Press
Release Date : 2005-06-21
The Family Fitness Fun Book written by Rose R. Kennedy and has been published by Hatherleigh Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-06-21 with Family & Relationships categories.
Get Fit, Have Fun, and Bring Your Family Together! Your childhood memories are full of adventure and activities with friends, family, and neighbors, But in this technology-driven world, your children spend more time inside than out. If you’re trying to think of ways to make the outdoors fun again and introduce your children to the classic games you remember, The Family Fitness Fun Book is for you! It’s time to spend that precious time with your family–all while having fun and getting fit. The Family Fitness Fun Book contains activities for all ages, and groups, in all kinds of weather, making sure your Saturdays (and every day) will always be active and exciting! Bring back those fun-filled days, whether it is summer or winter, rainy or sunny! The Family Fitness Fun Book is designed to be simple and easy-to-use, featuring: · A searchable chart to assist your selection of the perfect game for your school party or family picnic · Helpful icons to help you find an appropriate activity for any size group of any age · Chapters divided by weather, space, and environment conditions Give your children the memories they will cherish for a lifetime with The Family Fitness Fun Book!
Joey The Kangaroo
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Author : Len Saunders
language : en
Publisher: AuthorHouse
Release Date : 2010
Joey The Kangaroo written by Len Saunders and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Health & Fitness categories.
Message from Joey: " ... I hope you read this book and exercise along with it every day. Exercise is good for your body. It also helps keep you healthy and strong ..."--Page [27].
We Re Going On A Bear Hunt
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Author : Michael Rosen
language : en
Publisher: Walker Books Limited
Release Date : 2009-01-01
We Re Going On A Bear Hunt written by Michael Rosen and has been published by Walker Books Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-01 with Bear hunting categories.
We're going on a bear hunt. Through the long wavy grass, the thick oozy mud and the swirling, whirling snowstorm - will we find a bear today?
The Adventures Of Teddy The Toning Bear
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Author :
language : en
Publisher: Theodore Atkins Jr.
Release Date : 2023-09-05
The Adventures Of Teddy The Toning Bear written by and has been published by Theodore Atkins Jr. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-05 with Sports & Recreation categories.
🌟 Introducing "The Adventures of Teddy the Toning Bear" 🌟 Join Teddy, an adorable and enthusiastic bear cub, as he embarks on a heartwarming journey filled with fun, fitness, and friendship! In this captivating children's book, young readers will dive into a world where staying active becomes a joyful and unforgettable experience. Teddy is not your ordinary bear – he's all about movement, health, and the magic of teamwork. Follow along as he teams up with his best friends, his loving family, and the entire community to discover the incredible benefits of staying active. From morning stretches that make you smile to exciting outdoor games that get your heart pumping, Teddy's adventures are a celebration of the joy that comes with being active and staying fit. Through beautifully illustrated pages and engaging storytelling, "The Adventures of Teddy the Toning Bear" inspires children to embrace a healthy lifestyle in a way that is both entertaining and educational. As Teddy and his friends take on new challenges and learn the value of perseverance, readers will be inspired to join in the excitement and find their own path to a balanced and active life. This heartwarming tale encourages children to cherish the bonds of friendship, appreciate the support of family, and understand the importance of staying active for a strong and vibrant future. Perfect for kids of all ages, this book is a must-have addition to any family's library, classroom, or bedtime routine. Get ready to embark on a journey of laughter, growth, and discovery with Teddy and his lovable companions. "The Adventures of Teddy the Toning Bear" is more than just a story – it's an invitation to explore the world of fitness and fun in a way that will leave a lasting impact on young hearts and minds. Buy your copy today and let Teddy's adventures inspire a lifelong love for fitness, friendship, and a happy, healthy life!
Cecilia S Fitness Adventure
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Author : Dyann Paoline
language : en
Publisher: Rooftop Publishing
Release Date : 2011-06
Cecilia S Fitness Adventure written by Dyann Paoline and has been published by Rooftop Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06 with Juvenile Fiction categories.
The book is "Cecilia's Fitness Adventure" and is a 24 page children's book on Cecilia, in her Mommy's belly, before she was born, talking about her Mommy staying healthy and fit by exercising and eating all the right foods.
Get Your Kids Hiking
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Author : Jeff Alt
language : en
Publisher: Beaufort Books
Release Date : 2013-04-27
Get Your Kids Hiking written by Jeff Alt and has been published by Beaufort Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-27 with Sports & Recreation categories.
Hiking is a great way to relax, connect with nature, and enjoy time with your family. Bringing your kids along can be rewarding for you and for them, but it can also add new challenges and concerns to your trip. Get Your Kids Hiking is loaded with everything you need to know to hit the trail with kids; from gear to simple proven techniques that will make your hike safe and fun. Written with both the novice and the seasoned hiker in mind, Jeff Alt provides all the information you need to take your child out on the trail. This books offers: Age-appropriate ways to include your child in all aspects of the hike Checklists of what to pack for any type of hike Kid-friendly menus Advice for hiking with a child who has special needs. Get Your Kids Hiking is the playbook to inspire an appreciation for the great outdoors in your children and keep your young child or teenager interested in a family hiking trip.
Shut Up And Train
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Author : Deanne Panday
language : en
Publisher: Random House India
Release Date : 2013-12-10
Shut Up And Train written by Deanne Panday and has been published by Random House India this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-10 with Body, Mind & Spirit categories.
Exercising but not getting the desired results? Need motivation but don’t know where to look? Shut Up and Train! is the answer to all your workout woes. From the bestselling author of I’m Not Stressed comes one of the most comprehensive workout books that will help you get the body you always wanted. Learn about the four pillars of fitness (strength, endurance, flexibility, and balance), how to avoid an injury, the different forms of training, and even the miracle cure for cellulite. Right from weight training to bodybuilding, Deanne Panday will share the tricks of the trade to help sculpt your body—just the way you want it.
Healthy Kids Exercise Your Body
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Author : Robyn Hardyman
language : en
Publisher: Franklin Watts
Release Date : 2024-10-24
Healthy Kids Exercise Your Body written by Robyn Hardyman and has been published by Franklin Watts this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-10-24 with categories.
Packed with fitness facts and healthy hints - healthy kids choose exercise! Find out why exercise is so important for a growing body and for your mental health, too. However you like to exercise, this book has something for everyone: from strength, stamina and flexibility training to learning proper warm-ups and cool-downs. And don't forget about food and sleep - they are keys to effective exercise! The HEALTHY KIDS series encourages children to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean. Books in the series: Healthy Kids: Eat Healthy Food Healthy Kids: Exercise Your Body Healthy Kids: Keep Yourself Clean Healthy Kids: Keep Yourself Safe Healthy Kids: Understand Puberty Healthy Kids: Understand Relationships