The Anti Ageing Plan
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The Anti Ageing Plan
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Author : Vicci Bentley
language : en
Publisher: Carlton Publishing Group
Release Date : 2004
The Anti Ageing Plan written by Vicci Bentley and has been published by Carlton Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Aging categories.
The average age of the world's population is increasing as healthcare improves and people live longer - and they want to look good as they grow older. Anti-ageing has become the buzzword of the 1990s cosmetic industry. Twice yearly, new creams and treatments flood the shelves, promising if not to stop the clock, at least slow the hands down. Millions are spent researching anti-ageing theories and ingredients most likely to fulfill them. But that's just good investment compared to profits made on the age-obsessed market. The ever-present threat of lines, wrinkles, sags, and bags is a highly emotive sales pitch. No woman wants to look older than she has to. But which product - or technique - will work for her? The Anti-Ageing Plan is an upbeat, practical overview on all aspects of looking good while growing older. The aim of this book is to provide a complete plan to help today's women through the anti-ageing maze, by casting a critical eye on the products and their claims, debunking health and nutritional myths, taking a realistic look at cosmetic surgery and sorting the practical from the dubious. It aims to leave the reader with a much clearer picture of what can realistically be achieved and to help her evolve her own age-beating game plan to help her enjoy, and not dread, the challenge of change and growing older.
The Anti Aging Diet
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Author : Roy L. Walford
language : en
Publisher:
Release Date : 1994
The Anti Aging Diet written by Roy L. Walford and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Nutrition categories.
The Anti Ageing Food And Fitness Plan
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Author : Rick Hay
language : en
Publisher:
Release Date : 2016
The Anti Ageing Food And Fitness Plan written by Rick Hay and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with categories.
The Anti Aging Plan
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Author : Vicci Bentley
language : en
Publisher: Carlton Publishing Group
Release Date : 2004
The Anti Aging Plan written by Vicci Bentley and has been published by Carlton Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Aging categories.
The Anti-Aging Plan is an upbeat, practical overview of all aspects of looking good while growing older, providing a complete plan to help today's women through the anti-aging maze by casting a critical eye on beauty products and their claims, debunking health and nutritional myths, taking a realistic look at plastic surgery options, and sorting the practical from the dubious. It helps you to evolve your own age-beating game plan so you can enjoy the challenge of change and aging. Book jacket.
The Metabolic Anti Ageing Plan
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Author : Stephen Cherniske
language : en
Publisher: Piatkus Books
Release Date : 2003
The Metabolic Anti Ageing Plan written by Stephen Cherniske and has been published by Piatkus Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Aging categories.
It is possible to add forty or more vigorous, fulfilling years to our lives! In The Metabolic Anti-Ageing Plan , internationally renowned biochemist Stephen Cherniske reveals the medical breakthroughs that enable all of us to extend our lives - and the quality of our lives. You can start today to: Slow the ageing process Increase your strength, stamina and immunity Reduce fat and combat cardiovascular disease Enhance your memory and restore vitality Follow decade-by-decade metabolic plans geared to the different needs of men and women from 25 to 75 and over. This clear, accessible and inspiring book is packed with proven strategies and case histories, and is based on 30 years' research.
The Anti Aging Plan
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Author :
language : en
Publisher: Thunder's Mouth Press
Release Date : 1995-08
The Anti Aging Plan written by and has been published by Thunder's Mouth Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-08 with Health & Fitness categories.
Describes how a diet of small portions of highly nutritious food can improve health, and presents one hundred recipes.
The Anti Aging Plan
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Author : M. Kyriazis
language : en
Publisher: HarperElement
Release Date : 2000
The Anti Aging Plan written by M. Kyriazis and has been published by HarperElement this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Aging categories.
Dr. Marios Kyriazis gives you a crash course in anti-aging, complete with the specifics you need to begin a healthy path to a life of increased wellness and longevity. These tips on preventing age-related complications and antidotes to the impact of aging are particularly useful for busy, stressed-out professionals who have days when they feel 20 years older than they actually are. The author, a leading British physician and founder of the British Longevity Society, beautifully explains complex medical processes, He is clear and offers great detail, so you don't have to be a doctor to understand everything he writes. If you are under 25, and therefore invincible, you aren't ready for this book yet, but getAbstract heartily recommends it to the rest of us.
The Anti Ageing Food Fitness Plan The Plant Edition
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Author : Rick Hay
language : en
Publisher: Clink Street Publishing
Release Date : 2019-09-05
The Anti Ageing Food Fitness Plan The Plant Edition written by Rick Hay and has been published by Clink Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-05 with Cooking categories.
Superfoodist Rick Hay introduces the second edition of his life-changing health and fitness book, designed to promote a sustainable diet and overall wellbeing that will help anyone change their lives for the better.
Anti Ageing Medicines
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Author : Dr. Marios Kyriazis
language : en
Publisher: Watkins Media Limited
Release Date : 2012-01-01
Anti Ageing Medicines written by Dr. Marios Kyriazis and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-01 with Health & Fitness categories.
An in-depth analysis of the benefits, limitations and side effects of the most commonly used anti-ageing medicines.
The Anti Aging Plan
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Author : Lisa Walford
language : en
Publisher: Da Capo Press
Release Date : 2005-01
The Anti Aging Plan written by Lisa Walford and has been published by Da Capo Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-01 with Health & Fitness categories.
The late Dr. Roy L. Walford spent much of his life's work researching low-calorie diets, and is now recognized as a pioneer of what is widely recognized as ?calorie restriction” (CR)?a diet consisting of fewer calories while maintaining adequate nutrition. In The Anti-Aging Plan, his landmark book first published in 1994, Dr. Walford presents the results of his studies and clearly describes how the principles of nutrient-rich caloric limitation can be applied to everyday dieting habits. In the latter half of the book, Dr. Walford and his daughter Lisa, a chef and yoga instructor, offer over one hundred delicious recipe ideas that apply to Dr. Walford's diet plan.